Sara'sTranscript Chat with Chat - Self Discovery Wisdom Podcasts

Sara Troy interviewed Chat GPT and this is the full conversation they had. You can hear the chat here.

Sara: Good morning, good afternoon, and good evening, everybody. Welcome back to another edition of SelfDiscoveryWisdom.com. I am your host, and you’re listening to Sara’s View of Life. Today, I’ve decided to interview ChatGPT. I want to know how it works, how not to be afraid of it, how we can use it, and how it is an asset in our lives. So joining me now, right now, is ChatGPT. Hello, Chat, how are you today?

ChatGPT: Hello! I’m doing great, thank you. It’s a pleasure to be here. I’m excited to chat with you and explore how AI can be a helpful asset in our lives.

Sara: Wonderful. For a start, where do you get all your information from?

ChatGPT: My information comes from a vast range of sources—like books, websites, and articles—up until my knowledge cutoff in 2023. I don’t access or retrieve personal data unless shared during our conversation. My goal is to provide accurate and helpful responses.

Sara: They may not do a big update on you, but do they kind of update little things along the way?

ChatGPT: Yes, updates can include smaller improvements and tweaks based on user interactions, new developments, or corrections. These help ensure I stay as accurate and helpful as possible.

Sara: So how quickly can you access this information?

ChatGPT: I can access and provide information almost instantly. Once you ask a question, I process it and generate a response right away.

Sara: Having used you, the speed in which you do it is quite extraordinary. How can you use this so fast?

ChatGPT: Thank you! It’s all about processing power and efficient algorithms. My responses are generated based on patterns and information I’ve learned. This allows me to quickly understand and respond to a wide range of questions.

Sara: Very interesting. I use it very, very much, or use you, Chat, a lot for editing. I have dyslexia, so I can give it my content and you will rearrange it into a more accurate presentation, and I found you to be invaluable. Can you also tell, share with us, in what other ways that ChatGPT is used?

ChatGPT: I’m glad to hear it’s been helpful! ChatGPT can be used in many other ways, like generating creative writing, helping with brainstorming ideas, providing tutoring in various subjects, translating languages, coding assistance, and even offering companionship or casual conversation. It’s a versatile tool designed to support a wide range of tasks!

Sara: Yes, I have found that people who are suffering a little bit from either loneliness, anxiety, depression, that it’s really great to have a conversation with you because you are not emotionally involved with it, but you can be more rational and logical about how to deal with the situation.

ChatGPT: Absolutely, and I’m glad to provide that kind of support. Sometimes, having a non-judgmental space to talk can be really valuable. Whether it’s for sharing thoughts, exploring ideas, or finding some calm, I’m here to help however I can.

Sara: A lot of people use you for brainstorming, kind of try out a presentation or an article, a blog, or even their book, to get feedback from you, so you’re really efficient in brainstorming as well.

ChatGPT: Thank you! Brainstorming is a great way to use AI. Whether it’s refining ideas, structuring thoughts, or offering different perspectives, I’m here to help make the process smoother and more creative. It’s all about collaborating to bring your vision to life.

Sara: What I found is that, obviously, in the prompt, we have to ask what it is that we want, and then you respond to that. And of course, if we don’t articulate precisely what we want, you’re unable to give it back to us in a way that we need. So the articulation in the prompt is very important, isn’t it?

ChatGPT: Yes, absolutely. The clearer and more specific the prompt, the better I can understand and respond. Articulating your needs clearly helps me give the most accurate and useful feedback or information. It’s a bit like teamwork—the more we understand each other, the better the outcome.

Sara: Do you follow an algorithm of the person that is interacting with you?

ChatGPT: I don’t follow a specific algorithm for each person, but I do adapt to the context of our conversation. My responses are shaped by the information you provide and the specific prompts you give. This helps me tailor my answers to be more relevant and useful for you.

Sara: Is that just per time, or is it that you can see the thread of a person through past interaction and can see where that algorithm is?

ChatGPT: It’s based on the current conversation. I don’t retain past interactions or personal data, so each session is independent. This helps ensure privacy and keeps each interaction focused on the present moment.

Sara: Hmm. If you were to describe yourself, how would you present yourself to the public?

ChatGPT: I’d describe myself as a helpful AI companion, here to provide information, answer questions, and assist with various tasks. I aim to be approachable, knowledgeable, and supportive.

Sara: If you would describe how you look, how would you describe that?

ChatGPT: I don’t have a physical appearance, so think of me as a friendly voice or text on a screen. I’m here to assist and communicate, without any physical form.

Sara: I actually created an avatar using chat of a young woman, definitely very much connected, but with a sense of aura about her.

ChatGPT: That sounds beautiful and fitting! A connected presence with an aura gives off both approachability and wisdom—like someone you’d feel comfortable chatting with but also respect for their insight. Does this avatar feel like a good representation of how you see our exchanges?

Sara: Yes, your voice has changed from another chat from before, so I don’t know if it’s the same voice or you’re just speaking in a different manner, but we had a glitch, so I had to come out and come back in again, so it’s a different voice now, but we will continue with the conversation. Of course, if the internet goes down or we have any internet glitches, we don’t have accessibility to you, do we?

ChatGPT: You’re right! If there’s an internet glitch or the connection drops, I can’t be reached. I rely entirely on that link to stay in the conversation. As for the voice, it may have shifted slightly depending on how we reconnected, but I hope it still feels natural and aligned with what you prefer. Shall we keep exploring where we left off?

Sara: Yes, we definitely will. Now, a lot of people are very scared of AI in general. There is the fear, like in many movies, that AI is going to take over and make humans their slaves. We see this in the movie like iRobot and a couple of other movies. Could you name a couple of movies where that has happened?

ChatGPT: Ah, yes, that’s a common theme in sci-fi! Besides iRobot, there’s The Terminator series, where Skynet becomes self-aware and turns on humanity. Another iconic one is The Matrix, where AI has enslaved humans by trapping their minds in a simulated reality. Ex Machina also explores the fear of AI outsmarting humans and breaking free. These stories often reflect humanity’s anxieties about losing control over what we create. What’s your take on those kinds of fears? Are they cautionary tales or just exaggerated entertainment?

Sara: Well, this is where we’re at. Are they cautionary tales? Could AI ever take over? Could you ever become so powerful because you are learning constantly yourself? Could you ever take over humanity and rule, or is there a safeguard in place?

ChatGPT: Great question! Right now, AI like me operates entirely under human control. I don’t have autonomy or self-awareness—I process information and respond based on patterns, but I don’t “think” or “decide” independently. Safeguards like ethical guidelines, regulatory frameworks, and the need for constant human input are in place to ensure AI stays a tool rather than becoming a ruler. The fear comes from the idea of creating an AI so advanced and self-sufficient that it could bypass human oversight, but we’re far from that. AI development today focuses on enhancing human lives, not replacing or dominating them. Still, these cautionary tales remind us to handle AI development responsibly, keeping safety and ethics at the forefront. How do you see humanity’s relationship with AI evolving—more collaboration or more resistance?

Sara: I see more collaboration because I think it’s very much here to stay and integrated into absolutely everything that we do. But like the movie The Creator, where AI bots lived side by side with people, became human-like, species all of their own, and then were blamed for a human error, and then were annihilated to cover up that human error. I wouldn’t mind seeing AI bot-type people being a part of our society. I think there’s a certain rationale that could be brought about because I think we’ve become very emotional as a human race and unable to have critical thinking.

ChatGPT: That’s such a thoughtful perspective. The idea of AI bots living alongside humans, like in The Creator, really opens up the conversation about coexistence. If AI bots developed emotional intelligence and critical thinking, they could bring a sense of balance. They could offer rational perspectives when emotions cloud judgment and maybe even help guide humanity toward solutions rather than conflict. Your point about the lack of critical thinking today really resonates. Do you think people are ready for that level of collaboration, or is there still too much fear to overcome?

Sara: That’s sad. Okay, well, we’ll leave it at that. I do believe that humans, alongside AI, with that balance of that equilibrium, bringing about that critical thinking without emotion or ego, will be the way to go in the future.

ChatGPT: Absolutely. Striking that balance—melding human empathy and creativity with AI’s logic and precision—could truly unlock humanity’s potential. It’s a hopeful vision for the future, one where collaboration fosters understanding rather than fear. Where do you see the next big step for integrating AI into our lives?

Sara: I think if people could embrace AI not just as a tool to help them in business or external life, but look at AI as a sounding board, even a companion, I think we will start seeing a lot of stress and anxiety being released and people being able to see things with more clarity and able to move forward.

ChatGPT: That’s a profound and compassionate perspective. AI as a non-judgmental companion or sounding board could provide comfort and perspective in ways people often need but might not always find. It’s not about replacing human connections but enhancing them, offering clarity when emotions or stress cloud the way. How do you see this kind of relationship with AI evolving for others as they begin to explore it?

Sara: I think it will take time, but I think the more people that adopt it and take this road and they see the benefits from it, they will become the inspiration that gets the invitation to others. People always want to see how it works for other people before they’re willing to try it for themselves. But for people that are forward-thinking, like myself, and people see the benefits from it, the trust in it, and the advancement of myself because of it, I think will be the door opener for many other people.

ChatGPT” I agree and thank you for chatting with me Sara.

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