C23-06. Journalists Suswati Basu, knowledge is power.


Choose Positive Living with Sara Troy and her guest Suswati Basu, on air from February 7th

I believe that knowledge is power, whether, through books or research, we can all know ourselves a little better. Even though I have faced many adversities in both mental and physical health, I feel that we never stop growing as people. As a journalist, we face challenges on producing content that people will read with an open mind, and want to engage in conversation about the subjects.

Specialties: women in technology, DEI, gender, social model of disability, race, and social politics; British, Chinese, and Indian politics, mental health, eating disorders, nonfiction books.

Suswati Basu is a multilingual disabled intelligence journalist, former intelligence expert, mental health books show podcast host, and award-winning activist.

As a survivor and thriver from trauma, living with both mental health and physical disabilities, she began the International Women’s Podcast Award-nominated How To Be... Books show looking at helping mental wellbeing through reading and interviewing authors. Speaking to more than 50 authors in the past two years, including powerhouse people such as internationally renowned writer Seth Godin and veteran journalist Gary Younge, Suswati gained huge insight throughout the year and has been developing and creating a like-minded community. She actually reads a book a day! She is currently Head of Audience and Deputy Editor of NationalWorld news.

I hope you join the journey and that it helps you too here:

https://soundcloud.com/plv-radio/c23-06-journalists-suswati-basu-knowledge-is-power?si=a523d48bc96f4fad81d33d3e802d0eee&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
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Suswati has written for the Guardian, Huffington Post, and the F-Word blogs, and has worked for various media outlets such as the BBC, Channel 4 News, and ITV News.

Winner of the Emma Humphries Memorial Prize in 2007, also shortlisted for the Guardian Mary Stott Prize in the same year and longlisted for the Guardian International Development Journalism Award. She has worked in China, India, and the UK and currently writes on a freelance basis. As a result, she speaks multiple languages including Mandarin, Spanish, Hindi, and Bengali. Suswati has also appeared on BBC Radio’s Woman’s Hour with Jenni Murray as well as BBC News, speaking in regard to feminist issues.

As a survivor and thriver from trauma, living with both mental health and physical disabilities, she began the How To Be… podcast looking at helping mental wellbeing through reading and interviewing authors. Speaking to 36 authors in 2021, including powerhouse women such as powerlifter and journalist Poorna Bell, and the Year of Living Danishly author Helen Russell, Suswati gained huge insight throughout the year and has been developing and creating a like-minded community who discuss these topics on Twitter Spaces and Clubhouse on a weekly basis. She actually reads a book a day!

COME HERE OUR LAST SHOW TOGETHER HERE

Intelligence Expert, Journalist, and Podcast Host
PG Journalism
Eng/Beng/Hin/Man/Esp

suswati_basu@yahoo.co.uk

http://www.howtobe247.com

 How To Be… Podcast

 How To Be… Website

Interviews How To Be… YouTube Channel

facebook.com/howtobe247

 Instagram

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BB23-06. Paul Valach with Linked-in & Google Tips.


Building your business with Sara Troy and her guest Paul Miroslav Valach, on air from February 7th

New LinkedIn Newsletter -how it works with all the other social network apps. In the end it is YOUR newsletter. You are the publisher, hey a new title you decide what photos, what links, what list or videos are a part of it. You can link to your partner’s website, social places or landing pages. You can create ‘call to actions’ or just simply provide useful information. You can publish at a daily, weekly or monthly frequency. There is no penalty if you skip for any reason. The best part is it is FREE from LinkedIn. The key though is to make it work for you and get you clients or business. The benefit of this newsletter is also what your topic is about. It can be about your business but it can also be about a cause. So choose wisely. 

https://soundcloud.com/plv-radio/bb23-06-paul-valach-with-linked-in-google-tips?si=a3150311123848a38a9a20f18d395e04&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
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I come from a family of educators, dad was a professor, uncle a maestro, grandfather a surgeon in a teaching hospital. I am an immigrant from the Czechoslovakia, yes we escaped here a long time ago. I have taught at a variety of colleges for over 20 years, had a TV show, radio shows and more. My focus has always been to show folks how to create things so that they can succeed and make their prosperity happen. With today’s technology it is easier than ever to make things, be they techie soft stuff to actual items we use everyday. 

A free Google Business Page review for the first 5 folks .

A quick 30 Items list that every website should have. 

https://pmvproducitons.com

https://paulvalach.com

paul@pmvproductions.com

linkedin.com/in/paulvalach

linkedin.com/company/pmv-productions

instagram.com/pmvproductions

instagram.com/paulvalach

https://www.facebook.com/PMVProductions

https://www.facebook.com/Paulvalach

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MH23-05. Wendye Savage & Surviving Domestic Violence. 


Mental Health Awareness with Sara Troy and her guest Wendye Savage, on air from January 31st

I  am an over comer and a holistic confidence and esteem coach for women who have been challenged with Domestic Violence. 

Wendye Savage is an author, poet, mental health advocate, self confidence and esteem coach. Wendye is an over comer who understands what it’s like to be mentally ill, abused, to lack self-worth and confidence because that was once her story.

Wendye has done the work of reflecting and healing and is now CEO and founder of Igniting Her Worth, LLC, a ministry that serves the emotional needs of women who have been challenged with domestic abuse and are searching for higher levels of esteem and confidence.

Wendye Savage is the author of a women’s wellness guide, entitled, “What’s in Your Purse?”, a semi-autobiography/self-help book that has inspired women both nationally and internationally.

https://soundcloud.com/plv-radio/mh23-05-wendye-savage-surviving-domestic-violence?si=6a2a644cdc2b4c06987365b3235e7420&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
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Wendye Savage is an example of  the grace of  God. In solitude she has over come, mental and sexual abuse, Major Depression, low self-esteem and confidence, hatred and unforgiveness.  Wendye is the author of a women’s wellness guide, entitled, ” What’s in Your Purse?”, and the CEO and  founder of Igniting Her Worth, LLC. As a holistic confidence and esteem coach for women who have been challenged by Domestic Violence, Wendye’s calling is to lead other women out of bondage and help them form  better relationships. 

Wendye resides in Ridgeland, South Carolina. She is a native of Buffalo, New York and a graduate of Kensington High School. Wendye Is a United States Army Veteran and trained representative for NAMI (National Alliance On Mental Illness). She is also the mother of five children, grandmother to seven grandsons and two beautiful granddaughters.


www.ignitingherworth.com

https://www.facebook.com/wendye.v.savage

https://www.instagram.com/wendyesav1

https://www.linkedin.com/in/wendye-savage-

savagewwendye@gmail.com

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PVR23-05. “The Hero Tribe “Academy Community


Positive Vibrations Roundtable with Sara Troy and her guests, Camilla Moehle,  Joana Gumpert, and Sascha Wagener. On air from January 31st

We believe that everyone is actually the hero and protagonist of their life’s story. Many people are living their life in a victim state and as the side-character in other people’s story. We mentor the ones who hear the calling to live their true potential, by going on their hero’s journey. We do this with our book (The Hero’s Handbook), our camps around the world, The Hero Tribe Academy and our monthly free event Tribe Time.

The Hero Tribe’s mission is to take people out of their ordinary world and send them on their personal hero’s journey. We believe that everyone has the slumbering potential to be the hero of their life story and live their true nature. 



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DOENJOYTHE WISDOM

Founded by Camilla, Sascha and Joana, the Hero Tribe started with training camps in different locations in Europe and Asia and then grew into a worldwide community that accompanies people on their journey to a greater life. 

The origin of the Tribe are the different backgrounds of Sascha, Camilla and Joana. Sascha is a lifelong martial arts researcher, trained in temples and monasteries in Asia, and is co-founder of the Missing Link Martial Arts community and the Secret Elements Qi Gong system. Camilla came from a career in the 5-star hotel industry before deciding to go her own way and open a fitness and yoga studio in Vietnam. Joana is the unusual blend of scientist and shamanic practitioner and counselor.  


Free monthly community event (Tribe Time):

First Wednesday of the month, 8 PM CETH we do a Qi Gong exercise, a talk, a sharing / Q&A round, a powerful group meditation and a special life music contribution from on of the Hero Tribe team! Here people can sign up for the free event:

https://www.hero-tribe.com/tribe-time

https://www.hero-tribe.com

team@hero-tribe.com

www.facebook.com/theherotribeacademy 

www.instagram.com/theherotribe 

Secret Elements Qi Gong: 

www.secret-elements-qigong.com


youtube.com/channel/UCVJmph2r0qnSD1

Spirit of the Hero camp – Ocean Edition France
https://www.hero-tribe.com/spirit-of-the-hero-camps

Spirit of the Hero camp – Mountain Edition Italy
https://www.hero-tribe.com/spirit-of-the-hero-camps

Spirit of the Hero Camp – Lake Edition Poland

https://www.hero-tribe.com/spirit-of-the-hero-camps

The Hero Tribe Academy
If you feel ready to fully embrace your inner hero, apply for a free hero’s journey analysis with us.

https://www.the-heros-handbook.com/3mr92


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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.

23-05. Your Wisdom Breakthrough


Sara’s View of Life with Sara Troy, on air from January 31st.

How do we gain wisdom? is it easily acquired, or do we have to work for it, or just allow it or maybe experience it?.

Wisdom for me comes through us, it is our divine soul speaking to the heart, igniting the spirit into action extracting form the mind what it needs to know when it needs to know it.

It is trust and venerability. It is kindness, caringness and love. Wisdom does not need to validated or verified, it just is. We know it when feel to think it, we know it when it is our clarity, when it is our knowingness.

I speak to the breakthrough of allowing your heart and soul to ignite your spirit and mind and to listen to learn to apply the wisdom to help us grow into a more loving higher frequency of love life and purpose.

https://soundcloud.com/plv-radio/23-05-self-discovery-wisdom-is-within?si=6a2a644cdc2b4c06987365b3235e7420&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
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Find us on these sites too.  linktr.ee/saratroy

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.