Author: Self Discovery Wisdom Podcast

21-33 Open Masculinity Talk

Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from August 17th

Women have never had a hard time speaking to one another, we find those ones we trust and open up. We call each other out, we support each other, we cry together, we laugh and even make fun of each other, so why can’t men do the same? Because it is not masculine enough.

I have just watched an episode Man Enough, where a few guys that we know speak about how hard it is to bear their feelings and the confusion of living up to a macho masculinity. We wonder why men can’t speak to us, well, it is because they can’t even speak to each other, because of this illusion of what a man should be and the image he is meant to portray.

Men, it is ok to be vunreable, it is ok to feel hurt, to be scared, to have fears, this makes you human, it does not take your power away, it instead empowers you and all around you. We are in a world of equality, where we as women and men can share all of life’s dealings. Being a co-parent, being a partner in love, in work in play. Being open with the people you work with, showing your vulnerability and that you are not superman, you are human. We have the Ying and Yang for a reason, balance, a bit of both sides, and being open with yourself, your friends, your loved ones, liberates you and them creating a wonderful place of open conversations with our fear, expectations, or dictation.

We want you to feel enough, so open up, let us see you within, let yourself out, and share all of you, the fears, the dreams, the blockages, and the joys. Let us, on both sie men and women, be there openly for each other and have those inner conversations in celebration of being enough in our own lives.

https://soundcloud.com/plv-radio/21-33-feminine-masculinity-talk

We are on 4 sites and 14 audio and 2 video platforms as seen here.

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The Shows are featured on 4 sites Self Discovery Media. Self Discovery Community and Hub of Discovery and Choose Positive Living

Man Enough posted an episode of We Are Man Enough.

In the first episode of Man Enough, Justin Baldoni sits down with Prince Ea, Derek Hough, Javier Munoz, Bassem Youssef, and Matt McGorry to have an open discussion about traditional masculinity and why men don’t typically talk.

All new #MeToo episode #ManEnough

WATCH THE WE ARE MAN ENOUGH EPISODE HERE

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IG21-32 Spiritual Power of Elizabeth

Self Discovery Wisdom Podcast

Ignite your heart and soul with Sara Troy and her guest Elizabeth Power, on-air from August 10th

The power of our spirituality has always been within us, to access it we have to let go of our human crises state that we so often live in. When we ignite that spirit from within, we learn so much more about ourselves and of our divine connection to source (God, Spirit, Source, Energy)

Elizabeth and I are going to take flight into our spiritual selves and share with you our divine presence in order to ignite your own spiritual liberation.

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Elizabeth Power, M.Ed., is an international authority on trauma-informed care, change, and resilience. She’s also an Adjunct Instructor in Psychiatry at Georgetown University Medical Center and a veteran adult educator. Her new book, Healer: Reducing Crises is the first in a five-book series that reduces the time, trauma, and costs of healing from overwhelming events. Her clients include the National Center for PTSD, National Child Traumatic Stress Network, and many more. A frequent conference speaker and trainer, Elizabeth’s target is to teach ways to refocus on skills over sickness.

SEE ELIZABETHS LAST SHOW ON

Healer: Reducing Crises

https://www.elizabethpower.com

epower@elizabethpower.com

facebook.com/ElizabethPoweronChange

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IG21-28 Ashley Holt’s “Goddess, Wake Up”

Self Discovery Wisdom Podcast

Ignite your heart and soul with Sara Troy and her guest Ashley Holt, on air from July 13th

Ashley Holt is passionate and committed to bringing women’s voices and leadership into the world. Ashley is a mother of two daughters, best-selling author, nonprofit founder, motivational speaker, former Mrs. International finalist, and international podcast host. After facing divorce and becoming a single parent, Ashley reinvented her life and turned her pain into power and purpose.

 Goddess, Wake Up! is Ashley’s sixth book. Her mission through all of her works is to empower others to claim their power, recognize their highest potential and live their best life. Her other works include I Am B.R.A.V.E Soul-Strong Living for Girls, Miko the Perfectly Imperfect Pug, Fearless with Finley, Make a Wish with Marley, and Beyond the Woman: Visionary Women Join their Voices and Reweave the Tapestry of Human Consciousness.

Ashley’s dynamic professional experience includes a successful career with a Fortune 500 company where she excelled in personal development, coaching, and women’s leadership roles. She also previously was connecting women to their community through her impactful role with the South’s largest digital publication for women.

Ashley is a passionate student of #1 New York Times best-selling author and Oprah’s Super Soul Sunday expert, Gabrielle Bernstein’s Masterclass, and she is also trained and certified in EFT (Emotional Freedom Technique) and NLP (Neuro-Linguistics

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We are on 4 sites and 14 audio and 2 video platforms as seen here.

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The Shows are featured on 4 sites Self Discovery Media. Self Discovery Community and Hub of Discovery and Choose Positive Living

Programming) and other holistic practices. Ashley’s passion to inspire children, teens, and women to find their voice and to live life to their highest potential has led her to work as an author, speaker, and empowerment coach. Through her numerous media appearances, books, public speaking, and coaching, she is fulfilling her passion as a mentor with a mission to create a safe and compassionate space for women as an author, speaker, and empowerment coach.

Ashley has a powerful voice and message for any generation. Her dynamic and energetic speaking platform is uniquely designed to provide tailored keynotes, seminars, and workshops that are engaging and ensure a memorable experience every time. She creates her programs to fit your needs. Her workshops and one-on-one coaching sessions offer remarkable insight to help you develop and implement your personal dreams and goals.  Her words and methods will inspire you to dream big, focus on what matters and embrace a life filled with infinite love and possibilities.

BUY HERE

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C21-28 Sabina Runbeck. Asian Women Who BossUp.

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Sabina Runbeck, on air from July 13th

Eighteen powerful Asian women, including myself, just became bestselling authors when we released the Asian Women Who BossUp: Secrets From Women Who Are Forging Their Own Path and Thriving.

Women Who BossUp profiles Asian women who have broken the mold to achieve, overcome difficulties, or inspire change through relentless endeavors.

Hailing from across the Globe, diverse walks of life, and varied disciplines including STEM, Healthcare, Finance, Coaching, and Non-Profit, “Women Who BossUp” is a welcome companion to any Boss or Boss In The Making.

Sabrina Runbeck, MPH, MHS, PA-C is a Cardiothoracic Surgery Physician Associate (PA) with more than 10 years of experience in public health and neuroscience.

After overcoming burnout and feeling stuck in a career that drained her, she became an International Peak Performance Keynote Speaker who empowers ambitious health practice owners to get back 10 hours of freedom per week and increase their team’s productivity.

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Her clients stop having endless to-do lists, constantly putting out fires, or are not able to move steadily forward.

She is still practicing surgically and empowering other healthcare leaders to have a double win in both work and life.

That’s why people call her the Queen of Performance and Productivity.

AMAZON

Go to SabrinaRunbeck.com/BossUp.

You will get 3 amazing BONUSES with this autographed book.

I know you will love it! 

Sabrina hosts the Powerful and Passionate Healthcare Professionals Podcast and is an international bestselling author of the book, Asian Women Who BossUp.

She has been featured on KevinMD, Thrive Global, Authority Magazine, and spoken on numerous stages such as Fox, CBS, ABC, Nurse Keith Show, and  Live on Purpose Radio.

Find out more about Sabrina at SabrinaRunbeck.com

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Want to restore your energy in 2 minutes and save 10 hours of work so you can get to do the things you love to do? Yes, it’s really possible — and Sabrina is going to prove it to you!

A complimentary consultation is given only through referral. Make sure you indicate how you heard about this opportunity.

Book your consultation here: SabrinaRunbeck.com/Blueprint

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21-28Activating Your Vibe

Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from July 14th

Good Good Good Vibrations, we all love them we all need them we all want them. So how do you activate your good vibrations? We speak about someone’s negative vibe and how it pulls us down. So a positive vibe can only lift you up. Finding your vibe tribe is just tapping into those you are resonating on the say vibe as you.

Negative attracts negative, and those neg-vibes want to be around good vibers so they can suck the energy right out of you. Lifting your own vibe to a higher frequency introduces you to those who are resonating in their good vibrations. When in that good-vibe tribe, you can feel and see the possibilities and feel creative and harmonious.

Some technics I use are taking deep breaths.

Breath in while saying in your mind, “I am worthing of a higher vibration”,

Breath out, “I release all the discontent from within me””.

Breath in while saying, “I am worthy of love for I am love”

Breath out, “I release all lack of self-worth”

Breath in, “I am abundant and enriched”,

Breath out, “I release all that does not serve me”.

Breath in, “I am here to serve humanity with my inner gift”

Breath out, ” I will not knowingly hurt another in any way”

Spoken daily even a few times a day can help release the lower vibe and ignite the higher good vibrations.

Music is a great harmonizer for me, it centres me, it resets my vibe and it frees me of my negative thoughts. The wind blowing rustling the trees, the waters flowing always on the move. We are the answer to life problems when you step into your higher vibe and meet your Vibe Tribe.

https://soundcloud.com/plv-radio/21-27-activating-your-vibe

We are on 4 sites and 14 audio and 2 video platforms as seen here.

  Soundcloud  ITunes  iHEART  Anchor
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  Radio Public.  Breaker,   Podbean  Overcastfm 
 Launchpad  Youtube   Osysee Podchaser

The Shows are featured on 4 sites Self Discovery Media. Self Discovery Community and Hub of Discovery and Choose Positive Living

FIND MORE SHOWS OF ILLUMINATION HERE

All of our shows/interviews are done by donation, if you enjoyed this show please support us here.