Sensual Expressions with Sara Troy and her guest Jennifer Elizabeth Masters, on-air from July 16th
Everyone wants to be loved. The problem is most people don’t know how they want to be loved. They want the experience of love, but not too much, not too much sex, not too much pain, not too much drama. How can we get there especially after a heartbreak or divorce?
Men want love just as much as women, but they don’t know how to love us, women. We are a fickle bunch. One day we want a hug, the next day we don’t want our men to touch us. One day we want to talk about our problems but we don’t want our men to solve them for us.
Can we have a sexless marriage and be happy? I don’t believe so. The best marriages are the ones where they have regular sex and deeply connected intimacy.
Why are so many marriages sexless? If sex and intimacy deepen the bond between a couple, why aren’t more people having sex more often? Why are men watching porn? What happens when they watch porn?
We need to be able to discuss what we want and how we want it. We need to be able to communicate without putting the other person down or making them feel inadequate. Neither of us comes with an instruction book.
JOIN SARA AND ELIZABETH HERE ON EMBRACING OUR SENSUALITY
There was a time in my life when I struggled with codependency, fibromyalgia, an auto-immune disease, tumors, breast cancer, depression, anxiety, sinus infections and felt like the world was out to get me. I discovered my beliefs about myself and the world created so much of my angst, fears and worries, but the biggest shift happened when I realized that my thoughts were actually killing me.
I committed to myself to transform whatever I needed to so that the pain I experienced from past childhood trauma was healed; so that I became stronger in those areas where I had been broken in the past.
In this segment of “The Wellness Journey Podcast Series – Loving The Natural You”, Lynnis Woods Mullins and Dr. Susan Stukes discuss the importance and difficulties concerning dental health from a holistic standpoint. As we continue our journey through mid-life it is imperative that we address our dental health as well. Many do not realize that tooth decay can lead to many health issues including heart disease. While addressing dental health may not always be our favorite thing to do it is imperative that it be part of our self-care and self-love routine. Acknowledging this, Lynnis and Dr. Stukes visit the ideas of “embarrassment”, “fear factor”, and “waiting too long”, when it comes to neglecting dental health. Dr. Stukes shares with us different things we can do to increase our dental health and also shares how dental health is an important part of the many facets of our overall wellness.
Dr. Susan Stukes is a dental professional dedicated to providing dental services to people domestically and internationally. She is also a team leader with a proven ability to build and coordinate strong networks of people who are committed to improving access to care for those in need. She believes oral health is integral to overall wellness.
To learn more about Dr. Stukes, follow her on her various social media platforms and visit her website:
Entitlement, a belief that you are owed more than anyone else and the fact you do not care who suffers because of it.
Are we entitled to live a happy productive life? Yes, we are, if we are willing to work for it. We can have all the abundance in the world if we are willing to work for it. We can be enriched and prosperous if we are willing to pay our dues along the way. BUT, we are not entitled to have what we want when we want it just because we want it, especially if it comes at the expense of the planet and people.
Opulence and entitlement are incredibly dangerous in the hands of those with no heart, no soul connection, and no consciousness, for as long as they have, they don’t care who suffers for it.
We have seen so much evidence of this through history, and now thanks to CNN and Twitter and all media sensationalism we are seeing even more opulent behaviour than ever before. Over the last 30 + years the media advertising has made zombies out of us and sold us a bag of rubbish that more is more, and if you don’t have more, you are worth nothing.
This push to consumerism is not only killing our planet but has killed our morality, empathy, respect, consideration, and heart, for we have been taught that you need things and status to define your value, your self worth and this has caused a deep disconnect within our hearts, souls, spirits and has polluted our minds.
ENTITLEMENT needs to be made obsolete, and Gratitude NEEDS TO BE INSTILLED in our daily lives.
Over the last few decades with my counseling and podcast interviewing, I have come across so many empty people who feel heart, spirit, and purpose conscious poor. They rode this wave of more is more and at the end of it found they were not only financially poor but spiritually and heart poor too. Most people had to deal with some sort of illness and debt and a disconnect from the loved ones as communication had been lost due to this divide. All of them felt sick and empty and devoid of any joy in their lives, more like they had become slaves to the need to be and have MORE.
Their journeys back to heart, back to spirit and stepping into a more meaningful purposeful life, has given them an abundance that no exterior purchasing every did. They became ENRICHED by becoming of service to others which ignition of GRATITUDE in deeply meaningful ways.
EGO = ENTITLEMENT
Our EGOS, when ignited out of proportion, can make people feel superior and more ENTITLED than others, a false illusionment and one that can cause an incredible amount of harm to the egotistic and those in their path. EGO can become narcissistic which = Entitlement but is derived by a deep sense of insecurity within the entitled person.
This entitlement is not just on consumerism or a sense of superiority, but on race and religion too. We see people of a so-called faith dictating who is worth God’s love and who is unworthy. That is not a job for mankind by that only of the spirit of God.
We see MAN demean and abuse women because they think they are a superior race, again not God’s message. We see people condemned by the colour of their skin and treated as less than, again not God’s message. We see the poor made poorer to keep them in place as servants to the rich, not God’s work. We see opulent people using other people for their own gain and believe that they are entitled because they are richer, because of their status and superiority, and believe that is power, again not God or anyone else’s message.
The need for Power, Greed, Superiority, over others is a dis-ease that has damaging consequences to all.
YOU HAVE TO DESERVE WHAT YOU HAVE AND BE GRATEFUL FOR THE BLESSING.
Our purpose here on Earth is in Self Discovery of our gift that we share in service with our communities.
Only with the willingness to go through life and face our challenges and become stronger, more courageous and empowered by the experience can we become that beautiful instrument that serves the Orchestra of Life.
So let us look at ENTITLEMENT in our own lives and question if that attitude warrants being there, for being humble and grateful for this incredible planet that provides us all we need, by being a participant in all areas of life, by sharing, giving, and creating opportunities do we then truly understand why we are here.
When you step into Love and Gratitude and understand that the struggles are just a self-exploration of our meaningful purpose here, then you will know that everything you are and everything you have you deserve because you journeyed for it and you are grateful for the experience.
In this segment of “The Wellness Journey Podcast Series – Loving The Natural You”, Lynnis Woods Mullins and Philipa Taylor discuss natural agents that can be used as a healthy way to slow down the ageing process. Sharing stories about muscle aches and the feeling of fatigue, Philipa also tells the importance of having antioxidants in your system. Philipa also shares about the great benefits of the product Protandim, which has been can help to reduce your stress level, and in turn, reduce sickness and retard the ageing process.
JOIN LYNNIS AND PHILLIPA HERE TO SLOW THE AGING PROCESS DOWN.
Phillipa Taylor, an advocate for slowing the ageing process, wants to make a dent in the universe by educating as many people as possible so that they can benefit from the power of nutrigenomics. Her mission is to share information about healthy ageing science to empower everyone to know how it helps lengthen their health-span. Philipa is also a Public Relations consultant who works closely with various national newspapers and magazines in the UK.
To learn more about Protandim visit Philipa’s websites below:
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Their Story Matters with Sara Troy and her guest Ivan Anz, on air from July 2nd
Ivan’s company, Equity & Help®, Inc., was founded
in 2014. Located in the Tampa Bay area of Florida, Equity & Help®, Inc.
acquires US houses from banks and makes them available to investors at prices
far below current *ARV (After Repair Value). Equity & Help®, Inc. then
finds families to fix up, live in, and take care of the homes for less than the
cost of rent, while paying a high rate of return to investors.
Ivan and his team provide outstanding value to real estate investors and home buyers alike. Using connections and expertise, Ivan helps investors achieve their financial goals while making a real difference in people’s lives.
JOIN SARA AND IVAN HERE TO LEARN HOW INVESTING IN LIVES SERVERS EVERYONE
Ivan was born in 1984 and was married in 2007 to his wife, Bella, who is a fiction writer, Entrepreneur and Co- Founder for Equity & Help®, Inc. The two of them enjoy spending time with their dog while helping, learning, and doing philanthropy through their church.
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