Author: Self Discovery Wisdom Podcast

IG18-27 Creating space between your thoughts. 

Self Discovery Wisdom Podcast

Ignite Your Heart and Soul  with Sara Troy and  Isabella Stoloff, on air from July 3rd 

Shaman Isabella Stoloff owner of the orange county healing center discusses mindfulness. She has just returned from her tour to Greece and Egypt and is ready to share the energy with us all. Look forward to an engaging, exciting show with a mini healing and reading from her Good Vibes positive affirmation deck.

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DO ENJOY THE WISDOM

Shaman Isabella Stoloff founded the Orange County Healing Center in 2009 and speaks on positive thought and transformation all over the world. She holds ceremonies and provides group and one-on-one healing sessions which make you feel lighter and more connected to your spiritual path. Chakra balancing, soul retrievals and extractions are just part of her healing sessions. Shaman Isabella also provides house clearings, private Shaman training and spiritual retreats.

“I humbly understand that spirit works through me to assist you in remembering your light. I find that assisting others in raising their vibration is key to the evolution of the planet. I am grateful for all of my experiences and enjoy teaching others to do the same. Gratitude is one of the highest vibrational words we have. I am here to assist you in uncovering your gifts so you can create a life filled with inspiration and joy.”

~Shaman Isabella Stoloff

ISABELLA’S LAST SHOW WITH SARA 

Www.isabellastoloff.com

YH18-28 Deb’s Prescribed Drug and Opioid Addiction Story

Self Discovery Wisdom Podcast

“Your Health is Your Choice” with Sara Troy and her guest Deb Morgan, on air from July 3rd

My Opioid abuse started after I had a surgery that kept me on Pain pills for over a month. I had no idea that was going to be an issue nor had I abused them at the time.
This is part of my story and the relevance of what is happening today with the drug and Opioid crisis we are facing in the US and Other Countries.
After the Doctor took me off of them I realized I felt shaky and irritable and then somewhere In my mind I decided I needed more for whatever reason so I ended up going in with a complaint and had the doctor give me another surgery not as severe but it put me back on opioids. Again I thought I need these for this or that not realizing that my brain was telling my body what it wanted. so a little time went by I started Doctor Shopping and getting some prescriptions that way and then It downhill quickly. I started stealing the doctors prescription pads this was in 1990. I started writing and passing my own prescriptions and got to the point where I lead a double life one was being a middle class working mom with 2 children and a good job to also being a functioning addict so I thought.
I began needing more and more and I ended up taking 100 Percocet per week and my life was doing all the regular everyday things while making sure I always had over 100 Percocet to get me by and to get the money to hide this from my husband I would not eat lunch and steal clothing or whatever and take it back to the store for a return that very day. I finally must have wanted to get caught because I passed a prescription and as the story goes much longer than this I ended up facing an officer who helped me and people that I can not possibly thank including myself., but the arrest needs to be talked about and how this happened and how very angry I was and how my life changed so much as I started to find out why and finally get help before I hit bottom which for me would have been death.

JOIN SARA AND DEB HERE FOR AN IN-DEPTH TALK ON THE OPIOID CRISES.

AUDIO 

We are on 12 audio and 2 video platforms as seen here.

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Deb’s Non-Fiction Book due out by the end of 2018 the title of the book is Trapped.

Deb is a Writer/Blogger. “I live in Oregon, close to the Ocean which gives me strength and inspiration. I have a blended family with my Husband of 21 years which I met at an AA meeting, so I am the grandmother of 14 grandchildren and 6 great-grandchildren. I am a writer and advocate of Drug addiction and abuse and Mental Health and Fibromyalgia, all of which I personally have suffered and have myself. I am also an advocate of People in each of these categories and Children in Crisis. I also take classes online of all kinds from spiritual meditation to Learning more about my craft in writing and social media.”

DEB’S LAST SHOW WITH ON FIBROMYALGIA HERE

I review books for authors in my spare time and enjoy all of it very much

www.facebook.com/pg/Dmorgan0505

www.linkedin.com/in/debramorgan

www.alignable.com

www.deb-spot.com

www.instagram.com/debbm50

plus.google.com/u/0/+DebraMorgan

Twitter @DebM0505

MORE ON YOUR HEALTH SHOWS HERE

your-health-is-your-choice

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here.

18-27 How do you use Social Media?

Self Discovery Wisdom Podcast

Sara Troy on Sara’s View of Life, on air from July 3rd 

Social media is a wonderful platform for meeting people and sharing what you have got. I have met some of the most wonderful people over these last few years through social media that are supportive and have become part of the family.

However, there are warnings with social media, and that is, do not cross the line, respect and at all times, holding back is needed, for if we just blurt out everything we feel in the moment we can offend very easily. I know you want to respond to that Tweet, that comment, but remember everyone is going to see it, and as we have witnessed, it can destroy you.

So do not post anything you are not willing to own, do not wish harm on others or send out hate media, for that will backfire on you. Always tweet, Facebook, etc with integrity and respect, and remember you are what you TWEET.

Social Media can be so beneficial on so many ways, it is a wonderful platform for meeting new people, it is a great platform for sharing your business, and it is a fabulous place to hold a conversation and share different perspectives.

Interaction is key, respond to people, comments in support of dialogue, share in support and keep good info moving forward, and invite people to see you and hear what you have to contribute to the world. See which platform is best for you and your business or the most friendly for your pleasure.

We need not be afraid on what info we put out there as long as will are always willing to own it.

JOIN ME HERE TO HEAR MY FAVORITE MEDIA PLATFORMS AND WHY 

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What are your favourite Social media and why, please do share in the comments.?

MORE SHOWS ON SARA’S VIEW OF LIFE HERE 

INFO@SELFDISCOVERYMEDIA.COM

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here.

 

MA18-28 Bully Busting 101 with Doug Setter

Self Discovery Wisdom Podcast

Mental Health Awareness with Sara Troy and her guest Doug Setter, on air from July 3rd

Bully Busting 101

            The current “Nanny State” approach to bullying has failed in many ways:

  1. The victim has to rely on an institution to protect them.
  2. The schools set up an environment that not only encourages bullying but sets the school up for liability. (A friend’s son was punched at school, and following the school’s policy, put his hands behind his back and walked away.  The bully was allowed to hit others without fear of punishment.)
  3. The bully label is overused. A suspect and real bullies are being accused and bullied into not bullying.

One of the myths of bullying is that school shooters were driven to the act of destruction.  When in reality, school shooters were usually the biggest bullies with inflated egos and other bullies were NOT targeted.

The usual targets of bullying are the kids from different ethnic backgrounds, single-parent families and who have moved frequently.  Less stability, less home life and definitely less authority figures.  There is less respect for elders, fathers, mothers, teachers and law enforcement.  Teachers have little authority, police are constantly suspended and criticized and even military instructors are charged over the wrong comment.

This lack of authority makes the students and workers feel unsafe around bullies. Even young, “teen” elephants will calm down and stop destroying things in the company of older male elephants.

The overcrowding of classrooms, distressed family life, disconnected youth, the lack of Physical Education and exploiting media take away the confidence of young people.  Instead of talking with friends (about what jerks certain people are) or taking action, children rely on the passive, media advice and ever-shifting school and work policies.

30 years ago, even when bullied at school, there were opportunities for other students to shun the bully or for the victim to fight his/her way up the food chain.  Sometimes giving a bully a good threat or a kick-in-the-butt was enough to stop months and months of daily harassment and berating.

The individual has to be able to say, “Hey, that is out of line,” to the guilty parties.

In high school, I recall seeing the hockey team captain, twisting his girlfriend’s arm and laughing while she screamed.  No one said anything.  I was really surprised at all of the “cool” people just standing by.  It was about then, I realized that “the cavalry is not coming to the rescue.”  One has to rely on their own initiative for self-protection.

Later, in the military, I saw a trial of a trainee who committed sexual assault and clinically mentally ill instructor bully, harass and hurt trainees and staff.   None of the high commands did anything until I took unofficial action against both of these criminals.

This does not mean physically harming others or doing malicious acts.  Even self-defence involves humane “reasonable force.”  It does mean that the person has to build some moral fibre and self-confidence on their own.  While they do not have to buy a gun, hire a bodyguard or become a martial arts master.  It does mean having a sense of self and self-confidence.  That can only happen with the individual and not over-sensitivity or over-protection.

The “karate-mill” martial arts businesses are not really doing much service, either.  They water down their training to gain more students and leave many students with a false sense of confidence.

  JOIN SARA AND DOUG HERE JULY 3RD FOR A TALK ON BULLYING

AUDIO 

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            Doug Setter is an author and fitness, self-defence and outdoor skills trainer.  He has a Bachelor of Science and has been a paratrooper, United Nations peacekeeper, marathon runner and kick-boxing competitor in Canada and Hong Kong. He is the author of Strength-endurance-secrets, Stomach Flattening, One Less Victim, Reduce Your Alcohol Craving and Simple Secrets to Handle Your Alcohol Better: Student’s Edition.

The Program:

  • Develop self-confidence, self-reliance and self-trust.
  • Push past self-imposed limits.
  • Recognize and interrupt the processes of bullying, assault and robberies.

Book: One Less Victim: A Crime Prevention Manual  (and Study of Victimology)

amazon.com/One-Less-Victim-Prevention-Guide

Latest book: Strength-endurance-secrets: Build an Unstoppable 2nd Wind

www.2ndwindbodyscience.com/strength-endurance-secrets-

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GO HERE FOR MENTAL AWARENESS SHOWS

 

Connecting to Your Intuition MasterClass, Summit!

Self Discovery Wisdom Podcast

The time has arrived….

Connecting to Your Intuition MasterClass, summit!

Launching: 2 July!  Summit ends 14 July 2018!

SIGN UP HERE FOR THIS FREE SUMMIT

I want to help you find out where you are at? And if you are at the right place & time for what I will share?

  1. Are you feeling stressed and anxious?
  2. Are you feeling in overwhelmed?
  3. Are you feeling confused and have no direction or purpose?

Sound familiar?

I completely understand if you feel any of the above right now

You’re racing out of control, overwhelmed, confused?

Are you giving and caring for others? And have no time for you?

Do you just show up each day? With a million things to do?

You’ve lost your passion, drive, direction and purpose? What are you doing?

And it’s feeling all toooo hard!

I get it one and all, I ABSOLUTELY GET IT…

And so do hundreds, no I mean thousands of women all around the world.

Di Challenor has brought together some of today’s most significant influencers in women’s spiritual health and wellness space – for the mind, body and spirit. We will share with you some simple secrets for accessing your inner voice and connecting to your intuition to have an abundant, empowered and prosperous life.

The Connecting to Your Intuition Masterclass is created for Heart Centred Women that need not only inspiration and community but real, practical guidance on how to have confidence and clarity to be on purpose.

I am sooo excited to share this with you. All of these resources, all this knowledge will be in one place, you won’t have to search for it. It’s right here for you and for FREE!

No matter where you are right now, your opinion of yourself, what keeps you from being your confident, clear and intuitive self, I can assure you that the answers are a CLICK AWAY.

Don’t miss the chance to join me and 21 other experts as we bring you out of the shadows to find your inner magic to stand in your beautiful, opulent, and empowered spotlight.

Each expert will share their secrets, their journey, and show you how to use tools to find your own inner magic that you have but have forgotten to use; in order to:

  1. Help you develop a confident and clear sense of self
  2. Help you develop your intuition to find your purpose and/or get back on purpose
  3. Help you to trust being transformed into the unique, authentic, admired, creative, empowered, supported, caring, respected, abundant and connected woman that you have now found again!

And these amazing experts did not hold back! They each demonstrated their magic with our host Di Challenor, it was all live, with no edits!

Connect to Intuition: Expert Interview Schedule…

Day 1 July 2 Brandyce Stephenson & Siobhan Johnson
Day 2 July 3 Wendie Colter & Ilona Selke
Day 3 July 4 Audrey Bgt & Sara Troy
Day 4 July 5 Patricia LeBlanca & Lisa Marie Pepe
Day 5 July 6 Maja Savic & Jenn Morgan
Day 6 July 7 Charles Eduardos & Cornelia Ward
Day 7 July 8 Keri Dennis-Fulmore & Jenny Johnstonn
Day 8 July 9 Jennifer Noel Taylor & Kerrie Mercell
Day 9 July 10 Adam Fulmore & Dawn C. Meyer
Day 10 July 11 Patti Stevenss & Marlene Cameron
Day 11 July 12 Christa Norris & Jennifer Urezzio
Day 12 July 13 Di Challenor

This event is MADE for YOU. Check out the details HERE

 SIGN UP HERE FOR THIS FREE SUMMIT

If you’d like to join the conversation and make deeper connections with your listeners, please go here now facebook.com/groups/Intuitionmasterclass to “join” the group. If we’re not friends on Facebook already, feel free to ‘friend’ me, so I can easily tag you during the event. This will allow others on Facebook to easily find and follow you there.

Our Host, Di Challenor’s story… You might be surprised, but just like you, and not all that long ago I’ve struggled with all of the above and more.

FIND HER STORY HERE. 

At times, I really wanted to give up – I felt lost, confused, had no direction or passion for the things I love. I couldn’t even get out of bed for days in a row. I was in an emotionally abusive marriage, at times I felt I was losing my mind trying to keep ahead of all the lies I was being fed. And I kept doubting and questioning myself, getting more and more confused and stressed as time went by.

My marriage breakdown gave me a gift. I found the spiritual path to access my inner strength, connection, magic and wisdom. I was lead on a journey finding my brilliance, self-worth and happiness while having faith to keep on going, trusting that spirit supports me to grow, to invest in and care for myself so I could serve and care for others. I could see a light at the end of the tunnel. This light kept me strong, giving me the freedom to be me and add value to the world.

I know that being unhappy in your life, and in your heart centre can create roadblocks – big ones, and they rob you of your unique magic!

I’m soooo glad I’m here with you right now, virtually, in your inbox, because you need to hear what I am about to say. I can help and I’m not alone…

Di Challennor.

Sara Troy.

I was recently invited to be on an event with a worldwide reach as part of a team of 22 intuitive, psychic, transformational coaches & experts, who have come together at the request of my friend, Di Challenor, a Holistic Intuitive Coach.

The Connecting to your Intuition Masterclass (Summit)

How to access your inner voice to step confidently and clearly into your purpose

And together we are going to help and support you.

We are getting ready to bring this amazing event to the world and want to make sure you have your spot to take part.

 SIGN UP HERE FOR THIS FREE SUMMIT