We have options, with the right knowledge we can make decisions on our health and take charge of our minds, bodies, and souls. Here you will find many shows on health and wellness and how to obtain it through many different mediums.
YH26-32. Ruth Minnis the Calming Spirit-Your health is your choice with Sara Troy and her guest Ruth Minnis. On air from August 11th I believe my calling is to bring healing and shine light into places where pain, fear, and darkness have taken hold. It has been the thread woven throughout my entire life and the work I was created […]
YH26-24. Eryn Kubinski Mindset Health-Your Health is Your Choice with Sara Troy and her guest Eryn Kubinski, on air from June 16th My mission is to make this world a better place. Our health is priceless, when you have your health you can take it for granted. When your health is compromised it takes the whole person and sometimes […]
YH26-19. Dr. Jacques MoraMarco & Dr. Yun Kim on Walking-Your Health is Your Choice with Sara Troy and her guests Kim Yun and Dr. Jacques MoraMarco. On air from May 12th Walking Your Way to Vitality: Integrating Walking, Breathwork, and Mindfulness Into Your Daily Exercise: We are passionate about walking and manage to walk every day, our book will offer you truly new insights […]
YH26-06. Christian Gonzalez & Self-Awareness Health-Your Health is Your Choice with Sara Troy and her guest Christian Gonzalez, on air February 10th Christian has spent the past 20 years living on Vancouver Island after moving to Canada from Chihuahua, Mexico. Fluent in both English and Spanish, his life journey has been shaped by cultural transition, personal challenges, and a deep […]
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Igniting Our Heart and Souls, with Sara Troy and her guest Esateys, on air from April 3rd
Esateys will explore one of the questions most often asked of her?
Do I take charge of my life and create a Game Plan for how to get something done or how to live my life or create something (like money) that I want …OR…do I just set my intention and just let things unfold naturally? Esateys explores this multifaceted question and jumps right into the core of the conflicting energies that are likely to be present.
As children, growing up we are taught that we have to work hard for what we want. We have this program instilled in us that we have to make things happen and it often takes over unconsciously when we are confronted with having to accomplish something. Have you ever experienced this?
Or .. are things just happening automatically? And do we really have any control over anything in our life? Ultimately, does it really matter what we do?
Talking from her own experiences, Esateys will unravel this maze of ideas, programs and energies that will surprise you and give you a very different perspective on just what to do and when to do it (if ever).
Esateys is a visionary and macro educator whose mission is empowering and transforming people’s lives and our World at large. As a macro thinker, she is able to “See” the bigger picture of what is happening and utilizes this Awakened state to create a new paradigm of Mindset Mastery and Awareness which is the core building block of her powerful work.
She is an Expert in the Human condition, with a proven ability to see through the blocks and programs that prevent people from realizing their fullest potential and achieving everything that they want.
Esateys specializes in Relationship Mastery as the gateway to personal growth/development and self-empowerment.
Her advanced work demystifies the illusion of the personality and provides a greater understanding and strategies for how to live in Peace and Joy in what she calls “Non-Resistive Living.”
For over 30 years Esateys has been facilitating and guiding people and businesses through speaking, seminars, retreats, and private coaching to discover and Breakthrough their limitations to create extraordinary shifts in their lives. She is an International Speaker, Author and Certified Master Facilitator with Ultimate Relationship Academy.
A Nationally Board Certified Nurse Practitioner and is a pioneer, speaker and author in the fields of alternative medicine and human consciousness.
International Speaker
The managing editor of The “Self-Healing Institute which explores the ability to self-heal all aspects of life. selfhealinginstitute.com
Founder of the Ultimate Relationship Academy.
Founder of the World Global Leadership Program.
An Energetic Master
Mindset Engineer
Hosted her own internet Radio Show for several years, “Relationships and Beyond,” which covered all of the different relationships which form the basis of our lives.”
Channelling Ascensions Sara Troy co/host Christina Hill and Athella, and our guest Jennifer Noel Taylor, on air from April 3rd
Money money money, we can’t live with it nor without it, but we can change how we use it and look at it. Money is a tool, an exchange for product or services rendered. Money is not something to be worshipped, or to define a persons worth, for that worth is a divine inside job connecting to our soul, heart, spirit, and minds presence. Let us speak to how we can have a loving relationship with money where we know our relationship and lines do not get blurred.
JOIN US LADIES HERE AS WE TALK MONEY RELATIONSHIPS
You are abundance! You are already wealthy and abundant! We are here to enjoy the forms, to play in abundance, to feel wealth and abundance on all levels! -Christina and Athella
Jennifer Noel Taylor is a regular here on Self Discovery Radio. Each time she brings her knowledge and passion for loving what you do so you can do what you love.
The Wellness Journey with Lynnis Woods-Mullins and her guest Becky Tucker, on air from March 27th
Wouldn’t It be great if we could have a list of foods (that we absolutely love) that we know would help us to age slower and age with grace? Wouldn’t be great that these list of foods taste great, take care of our sweet tooth, satisfy all our cravings, and most importantly helped to slow down the ageing process.
Well, the good news is that there can be a list like that. Foods like this actually exist and, the even better news is that it is not as hard as you might think to start eating foods that slow the ageing process, that are low in fat, salt and sugar, AND still taste great as well
Becky Tucker is wife, Mom, grandmother and Wellness and Nutrition Consultant who is passionate about helping women to eat in a healthy way that helps improve her health and slow the ageing process. Becky shares some great tips and lots of information not just about what foods are best for you as you age, she also talks about how to stay motivated to eat well so that you can be well. Her advice is practical, not that difficult to do, and will help you to make the necessary lifestyle change to eat for health.
Beck shares with us:
Women are the nutritional gatekeepers for their families.
We can live a balanced life WITHOUT dieting
We can age without declining rapidly if we understand and implement the 5 pillars of overall health and wellness
Tune into a great podcast full of great information that will help you to continue to thrive in mid-life. Another great interview in our podcast series “Mid-Life Strategy for Full Life Living:”
Beck Tucker is a Wife, Mom of 5, and grandmother. Have been in the fitness/nutrition industry for over 30 years; held certifications in group ex , personal trainer and certified wellness and nutrition consultant. She started working in the field fo fitness at the age of 19 and has been an advocate for health, fitness and wellness for women of all ages.
Channelling Ascensions Sara Troy co/host Christina Hill and Athella, and our guest Kaare Long, on air from April 17th.
What part does Social Media play in the world finding Peace? Are we inviting each other to RISE up and speak to each other in Loving Peace, in acceptance of our beautiful difference? in our Divine Essence? or are we using it as a platform to divide us? We have the world at our fingertips and we can do some much good with it, do you not think it is time to step into celebrating each other in our actions towards Global Peace?
JOIN US ALL HERE APRIL 17th ON HOW WE CAN EMBRACE PEACE ON SOCIAL MEDIA.
Kaare Long is a single mom to two beautiful daughters who are growing up quickly. She is the Creative Director of her own Business, a Cue Creative Consulting, an online digital communications agency and the executive director and founder of the Social Movement ‘#sayhitoastranger’ which has become a popular event in the City of Vancouver, B.C. and has recently been nominated for the ‘Power of Peace’ award from the YMCA. Kaare is also a professional performer—musician, actor and vocalist. Creativity is her driving force, along with Community and Connection. She believes that we can do so much more working together than we can in competition to each other. Kaare mentors younger cohorts and believes that sharing what she has learned with vulnerability and authenticity is the best way to have it serve a deeper purpose. “I’ve struggled along the way, but we all do. And if we can understand early in our lives that failure is the most important part of our growing up, then perhaps we might enjoy it a bit more. I’ve made it my mission to share this philosophy and guide and support and empower as many women in business as I can.” ~ Kaare Long.
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