AK25-38. Constanze Hawkins, Natures Poetry


An Authors Kiss with Sara troy and her guest Constanze Hawkins, on air from September 23rd

Inspirations is a collection of photographs, each accompanied by a poem depicting Constanze Hawkins’ love of the natural world. The poems capture the thoughts and wonder inspired by the photos. Constanze took all of the photographs herself, mostly near her Perth home on the grounds of the University of Western Australia. Even the photo of the peacock was taken at UWA, which has a few peacocks and peahens roaming freely in its gardens.
Inspirations offers an interesting, and at times thought-provoking, read as Constanze’s reverence for nature shines through in both image and verse.

Constanze discusses a wide range of themes found in her work. She often reflects on the challenges of handling loss, weaving emotion and experience into verse. She can also explore how the length of a poem influences the way readers engage with it, and how nature—its beauty, complexity, and timelessness—continues to inspire her writing. With her background in fashion, Constanze brings a unique perspective on how that world has shaped her creative voice. She also pairs her poetry with photography, offering a visual dimension that deepens the reader’s experience. Another recurring theme in her work is the lament for the loss of childhood, which she captures with poignancy and thought-provoking insight.



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Constanze Hawkins was born in Stuttgart Germany. Her family migrated to Melbourne Australia when she was four. Hawkins studied fashion at the Melbourne College of Textiles. She completed her studies after her marriage, and her young family’s move to Perth, Western Australia. She also earned a Graduate Certificate of Design from the Curtin University of Technology and worked in fashion as a pattern maker and grader until retirement. 

A recurring theme in the author’s first book, Eloise and Other Verses, is the inescapable human experience ‘Loss’. She became interested in loss when her father died, followed by the breakup of her marriage and then the death of her mother. Her experience of loss is that it is often dealt with alone — a theme that she explores in her poems. Inspirations is her second published book.


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She can be found on Instagram @constanzehawkins.  


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AK25-38. A Moon in All Things? by Jennifer Comeau


Authors Kiss with Sara Troy and her guest Jennifer Comeau, on air from September 23rd

Jennifer Elwell Comeau, author of the new book, A Moon in All Things? Perfect for readers enchanted by Irish folklore and stories that echo the timeless call of nature, A Moon in All Things reminds us that the true magic of life is waiting if we dare to reach for it.
Fans of Outlander’s Claire Fraser and The Frozen River’s Martha Ballard will love Comeau’s Morrigan Lane, who is fiercely devoted to discovering her healing gifts. 

In the wild heart of 1820s Ireland, young Morrigan Lane hears the sea’s call—and her ancestors’ ancient voices. Born with a connection to the mystical lands of her Celtic heritage, Morrigan is no ordinary girl. She dreams of adventure, breaking free from the restrictions of village life, and, above all, sailing beyond the distant horizon.
But Morrigan finds herself pulled into a mysterious journey when a haunting vision of the Irish sea god, Manannán mac Lir, beckons her into his shadowy world. Against the backdrop of Ireland’s rugged cliffs and ancient stone circles, she must navigate myth and reality, confronting age-old traditions, family secrets, and the fierce expectations placed upon her as a young woman.

A Moon in All Things is a spellbinding tale of Celtic mysticism, forbidden dreams, and the resilience of the human spirit. Fans of historical fantasy and coming-of-age adventures will be swept away by Morrigan’s quest for self-discovery in a world where land and sea, myth and truth, are deeply intertwined. 



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Jennifer Comeau is a Certified Forest Therapy Guide, singer-songwriter, and author-speaker. Her forthcoming debut novel, A Moon in All Things, is a woman’s quest to reclaim her ancestors’ old ways of healing and intuitive magic. She lives in Kennebunkport, Maine, where she works globally on restoring nature-human interconnection.

“Atmospheric and beguiling … Comeau uses the Irish setting … and tales of the Otherworld and Tuatha dé Danann to craft an ethereal, fablelike narrative. Morrigan, … friends, family, and fellow villagers, come alive … fitting perfectly into the picturesque village … Morrigan’s frustration with the imposed limits on her gender adds a fascinating dimension to the spooky tale..”—Kirkus Reviews

“Tears, sighs, fabulous!”—Geralyn White Dreyfous, Academy Award-winning film producer“Atmospheric, subtle, and captivating”—Foreword Reviews, Clarion



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AK25-38. Bad Girl Pie by Marilyn Horowitz


An Authors Kiss with Sara Troy and her guest Marilyn Horowitz, on air from September 23rd

Set in New York City, Dorothy Sherlock, a prolific ghostwriter, shares her running commentary on the absurdity of the human condition as she navigates her future. Until now, she’s spent her life crafting other people’s success stories and mourning a failed romance. After a near-fatal encounter with her abusive father and his sudden death, Dorothy resolves to write her own book, blending her expertise in dieting and dessert. A whirlwind trip to a tango festival in Mexico reignites her passion for love through a romantic tryst with a tango-dancing firefighter. Hopeful and happy, Dorothy returns home, only to discover that her agent has stolen the manuscript and sold it to a new client, and her late father has cut her out of his will. As if this weren’t enough, Dorothy reconnects with her ex-boyfriend, but after a night of bliss, she finds out that he’s living in sin with his cleaning lady. The triple whammy drives her to despair. Can Dorothy’s sense of humor and talent save her and help her find success?



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Marilyn Horowitz is an award-winning author, retired New York University professor, TV show creator, and writing coach, working with successful novelists, produced screenwriters, and award-winning filmmakers. Two of her students have been nominated for an Emmy, and a third won a Peabody. Horowitz received the coveted New York University Award for Teaching Excellence in 2004 and has an active online audience, including 2,500 readers of her weekly blog. Since 1998, she has taught hundreds of aspiring writers to complete their feature-length screenplays, novels, and TV pilots using her trademarked writing method, The Horowitz System®. Horowitz has also written five books on screenwriting, two of which are used as textbooks at New York University. Recently, she served as associate producer of “Hunter Is F**cked,” an award-winning comedy short based on the life of gonzo journalist Hunter S. Thompson, and as associate producer of The Heart Stays, a Native-American drama that will be released in April 2024. Her latest book, The Word of the Day Practice: Transform Your Writing in Fifteen Minutes a Day, will be available in bookstores in April of 2024. In addition, she has written two novels, The Book of Zev, published in 2016, and Bad Girl Pie, to be released in 2025. She’s an active member of New York Women in Film and Television (NYWIFT), serves on the board of the Florence Belsky Charitable Foundation, and co-chairs their monthly writer’s group meetings.

A Darkly Delicious Romp Through Heartbreak and Hilarity 

— Rick Mowat, Award-Winning Writer/Director


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25-37. Healing Beyond Hate


Sara’s View of Life with Sara Troy, on air from September 16th

With the shooting of Charlie Kirk this week, along with other assassinations that have already scarred this year, we must ask ourselves: what path are we truly traveling? Our society has become steeped in hate, where violence is used as an excuse to silence or punish those we disagree with. The film Civil War (on Netflix) starkly illustrates how quickly America could unravel under such escalation, and how hate, even in rhetoric—burns everything in its path.

How does turning on one another ever help us heal the pain or address the weight of injustice?
How does fueling hate, rhetoric, and division create bridges or invite real solutions?

When those in power spread discord and hate, they stir people into a frenzy. And in that frenzy, reason is lost, logic is twisted, and empathy and compassion vanish, replaced by fear and rage. Division has never healed a wound; it only makes the scar deeper.

We must pause and create space to reassess our accountability, our choices, our words, and our interactions. We need to own them, hold ourselves responsible, and from that place, ignite self-love that naturally radiates outward, touching everyone in our world. That self-love, and the love of life itself, becomes a force that works for all, healing wounds, softening divisions, and opening the door to true solutions.

True strength comes not from silencing others, but from listening even when it is hard. We can choose to rise above the noise, to be the voice of calm in a storm of chaos. Every act of love, no matter how small, is a ripple that pushes back against hate.

Take stock of your inner dialogue, where is it truly coming from? Is it rooted in trauma, fear, loss, a sense of unworthiness, or anger? We must heal those wounds, find ways to release that inner pain, and move forward into the light of illumination, wisdom, and self-love.

Because when we tend to our own hearts, we weaken the grip of hate. When we choose compassion over retaliation, we build bridges instead of walls. And when we honor our shared humanity, we become the antidote to the chaos.

The path forward isn’t found in louder arguments or deeper divides. It is found in each of us choosing to rise, to love, and to lead with the quiet strength of understanding. That is how we heal, not just ourselves, but the world around us.

Lack-itude versus Gratitude
When we dwell on what we lack, we feed the pain, the fear, and the sense of being less than. But when we choose gratitude, no matter how small the blessing, we shift the energy. Gratitude nourishes hope, strengthens resilience, and reminds us of the abundance already present in our lives. What we feed will grow; let it be gratitude, not lack.



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YH 25-37. Charlotte Mah, Mind-Body Physiotherapist


Your Health is Your Choice with Sara Troy and her guest Charlotte Mah, on air from September 16th

I love supporting high-achieving women who feel stuck, burnt out, or overwhelmed to create the balance and fulfillment they’ve been craving in their lives. For years, I pushed through stress, people-pleasing, and self-doubt until I realized real change doesn’t come from working harder, it comes from working with your nervous system and unconscious mind. Now, through a unique blend of physiotherapy, nervous system regulation, and coaching, I guide women to rewire old patterns, heal from past experiences, and step into their full potential with clarity, confidence, and calm. My mission is to show that lasting transformation happens when we address both body and mind and that you don’t have to sacrifice your well-being to create a life that you love.



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Charlotte Mah is a Registered Physiotherapist and Mind-Body Coach based in Nanaimo, BC. With over a decade of clinical experience, she started her career helping patients recover from injury and pain. Along the way, she came to understand that many of the barriers her clients faced weren’t just physical, they were deeply connected to stress, trauma, and subconscious patterns. After her own journey through burnout and personal transformation, Charlotte trained in advanced techniques like Neuro Linguistic Programming, functional neurology, and nervous system regulation. Today, she combines neuroscience and compassion to help her clients overcome burnout, rewire limiting beliefs, and thrive in all aspects of their lives.

A free gift/offer
“Overcoming Overwhelm: Practical Tools for Well-Being” is a free guide and video training containing powerful nervous system regulation tools to help reset stress and create calm in daily life.

You can access it here: https://charlottemah.com/resources

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