The Wellness Journey with Lynnis Woods-Mullins and her guest Dr Kat Smith, on air from October 24th
Enhancing Your Sex Life In Mid-Life
I hear this so often from my clients and friends…”I just don’t feel sexy anymore” or “My husband and I just don’t have that spark, that intimacy anymore” Many of us after 40, 50, 60 and beyond begin to feel that we are losing our desire and our ability to be desired. Still yet, some of us think that is just the way it is…as you get older…you get “less” when it comes to intimacy, pleasure, and love. This couldn’t be further from the truth!
We all know that intimacy after 40 can be difficult – but it doesn’t have to be. Women need to feel empowered to get the love they want and the pleasure they deserve from their man. Plus a part of our wellness has everything to do with having healthy intimate relationships.
Dr Kat, Relationship and Intimacy Expert, Ted Ex Speaker, and Author shares with us what we can do to spice up intimacy with our significant other and ultimately enhance the overall quality of our love life.
Never put an age on love and intimacy for you will be denying yourself joy.
JOIN LYNNIS AND DR KAT FOR AN IN-DEPTH TALK
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Choose Positive Living with Sara Troy and her guest Chuck Anderson, on air from October 24th
Parenting is a joy and yet a challenge, they are individuals of their own journey of self-discovery in life and what purpose they have in this world. We are their custodians and here to guide them forward in life and give them our life wisdom for them to grow into being an abundant beautiful purposeful human being.
Charles will share with us some parenting tips on raising our children by truly hearing them and what they need to become all they are meant to be.
Charles Murray Anderson — Author, Blissful Parenting.
My name is Charles Murray Anderson, Founder of Blissful Parenting. I help parents, teachers and caregivers to transform child behavior problems using positive discipline techniques that will stop the bad child behavior for good.
The material that I share in my book, courses, and workshops is really inspired by the behavior challenges that I face with my own children as well as the study that I have done over the last nine years. My most recent work is my book called Blissful Parenting which you can find on Amazon.
Over the past 6 years, I have embarked on a transformational journey that would forever change the way I view myself as a parent, my own behavior, as well as the relationships that I have with my children and my wife.
Now, not only do I enjoy more peaceful times with my family, but I also get to help other families locally in the Lower Mainland area of Vancouver, BC as well as a worldwide online audience. My book, courses, and workshops are held in schools, pre-schools, and daycares as well as through online media.
Inspired By My Own Challenges With Child Behavior
My tolerance level challenging behavior finally reached it’s threshold when my children seemed to be walking all over me when we were getting them ready for bed one night. I said to myself “That’s it! I’ve had it!.” But it wasn’t that easy at first. It turns out that this behavior is hard to eliminate once it gets started and is allowed to go on for awhile.
My first behavior reform method was punishing them! … BUT, this only worked the first couple times and then the behavior just kept coming back again and again, never really getting the message. No matter what the punishment was, eventually it was rendered totally and completely useless, day after day.
So I searched online for a solution but there wasn’t really any helpful information out there. Most of it was scattered and spotty at best. I couldn’t find any decent guidance to solving this problem and I wasn’t about to start spanking my kids (or any other kind of violence) as a way of scaring them straight.
Also, the idea of using potentially harmful “behavior control methods” on my beloved children didn’t sound too appealing either.
But after a lengthy process of trial and error, I figured out exactly what had to be done!
I am Sara Troy, host of Self Discovery Wisdom and a passionate child advocate. Through my work, I bring together loving supporters, parents, educators, and advocates to raise awareness of our children’s needs in today’s upside-down world. I believe that every child deserves to feel safe, valued, and supported as they grow, even in the midst of turmoil and uncertainty. My mission is to shine a light on the voices, resources, and solutions that empower families and communities to nurture our children with compassion, wisdom, and hope. By sharing stories, conversations, and collective insights, I strive to create a ripple effect of understanding, reminding us all that when we protect and uplift our children, we build a brighter future for everyone.
Our children are our gifts to us, we are their custodians, their guides and nurturers, it is a privilege to be a parent. It is also a challenge and one we do not need to do alone.
Here you will find shows on raising our children and listening to hear and hearing to speak.
Each guest has brought to us their skills and tools that they have learnt first hand to help us honour the role of parenthood. Their wisdom is priceless and profound and unites us as a global village in parenting.
RG26-44. Barbara Wiseman, Survive Together-Raising our gifted children with Sara Troy and her guest Barbara Wiseman. On air from November 3rd The Earth Organization (TEO) is a science and logic based environmental solutions non-profit. After observing that, despite 80-plus years of environmental conservation and restoration messages being shouted from media rooftops, so many people don’t know what to do […]
RG26-44. Dimitri Moraitis, Light Beams-RAISING OUR GIFTED CHILDREN with Sara Troy and her guest Dimitri Moraitis. On air from November 3rd His latest book, Martin & the Light Beams of Amalius, is a middle-grade fantasy about finding hope when life feels overwhelming and discovering that even the smallest spark can make a difference.Dimitri is the co-author of the international […]
RG26-43. Michelle Grace & I’m Right Here -Raising Our Gifted Children with Sara Troy and her guest Michelle Grace. On air from October 27th As the world continues to become more digital, screen-time often replaces real, meaningful human connection. It’s easy to feel disconnected, even from our own children. Michelle Grace, who was inspired to write I’m Right Here when she had her daughter via surrogacy, […]
RG26-43. A Child First, Down Syndrome Second-Raising Our Gifted Children with Sara Troy and her guest Tasha Shearer. On air from October 27th Tasha says that raising a young child with DS is not unlike raising a neurotypical child in many ways, but there are some definitive differences that can often feel overwhelming and scary. By sharing our story about a […]
All of our shows/interviews are done by donation, if you enjoyed this show, please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book into production.
We do not understand why we become addicts but we do know it is a replacement for something we are missing within. These shows focus on the solution and support to the many problems of addiction and in the many forms it comes in.
Addiction is not just about drugs and alcohol, but our addictive nature in all things. How do we recognize it, how do survive it, and how do watch someone going through it?
The people we have interviewed here have personally know the hell of addiction and now speak to it from a place of understanding the needs of recovery for the addict and those they love.
Out of Addiction can come a meaningful purpose, and can create tools and wisdom in which helps others on their own journeys in life.
NA26-26. Erik Peers & The Medication Trap-Nature of Addictions with Sara Troy and her guest Erik Peers, on air from June 30th The 6Fs of Healing: A Whole-Person Approach to Recovery For over a decade, he lived what he describes as a pharmaceutical nightmare that began when he was prescribed medication despite feeling there was nothing wrong with him. The drugs […]
NA25-15. Ian Fee,s Wild Ride to Sobriety-Nature of Addictions with Sara Troy and her guest Ian Fee, on air from April 16th My wild ride to sobriety, from Drunken oblivion to profound clarity. “I was the life of the party when I was drunk, and I’m still the life of the party today.” —Ian Fee Buying into the myth of the […]
NA24-32. Chandler Picot’s Addiction Recovery-Nature of Addictions with Sara Troy and her guest Chandler Picot, on air from August 6th My name is Chandler Picot, and I am a 32-year-old resident of the wonderful state of North Carolina. Growing up in the small town of Greenville, I later became a Certified Peer Support Specialist and a Certified Drug and […]
NA24-25. Dr. Samantha Harte on Reimagined 12 Steps-Nature of Addictions with Sara Troy and her guest Dr Samantha Harte, on air from June 18th Through her medical practice, Samantha came to realize that, whether we’re addicted or not, we all suffer from some degree of soul sickness. We navigate love and loss throughout our lives with little or no guidance, often fumbling […]
NOT ALL OF THESE SHOWS ARE ON ALL THESE PLATFORMS, YOU WILL FIND ALL OF THEM ON SOUNDCLOUD, UPDATING OTHER PLATFORMS SLOWLY.
All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support onPatreon.
Their Story Matters with Sara Troy and her guest Valerie Silveira, on air from October 24th
Valerie Silveira, Author of the Award-Winning Book, “Still Standing After All the Tears: Putting Back the Pieces After All Hell Breaks Loose” and Creator of the Nine Actions to Battle Your Beast. She is an author of two other books, a speaker, mentor, coach, and consultant. In 2004, Valerie’s eighteen-year-old daughter was shot by her ex-boyfriend. Over the next decade, Jordan’s* life spun out of control and as a result, Valerie’s spiralled into darkness. She would face the heartbreaking reality that Jordan was a heroin addict and the painful truth that she is powerless to save her from her Beast. With a heart shattered into a million pieces, a broken family, health issues, financial hardship and depression, Valerie was giving up hope of ever being happy again. At a very dark time in her life, she found a shred of hope, and a tiny bit of courage, and made a decision that probably saved her life – she decided to Stand Up & Fight. “Still Standing After All the Tears” takes you on a journey through the agony and hopelessness of losing her child over and over again to drug addiction, and into the Actions, Valerie used to battle her own Codependent Enabler Beast. Moms all over the United States, Canada, the U.K., Australia, and New Zealand are following the Nine Actions and learning how to Stand Up & Fight. Although Valerie was painfully aware of the possibility of Jordan dying from an overdose, nothing could have prepared her for that knock on the door, August 28, 2016. Her daughter, Jamie, (whom she had called Jordan), was murdered. The nightmare her family lived through in 2004, had returned. Only this time, Jamie didn’t make it. Through the devastation of losing Jamie, of losing hope of her recovery, Valerie has fought to regain her courage, to stand up again, and to continue her mission of helping moms and others. She is living proof that it is possible, even in your darkest hours, to Stand Up & Fight. Valerie has had a diverse career in finance, business operations, consulting, training and speaking. None of her business challenges came even close to that of trying helplessly to save her daughter. She uses her professional experience and her two rides on what she calls the Roller Coaster From Hell, to help others put the pieces of their life back together. Valerie has an incredibly relatable style, and her sense of humour shows through the pain. The book and the Actions are important not only for families of addicts but for anyone struggling to move through or past a traumatic life situation. *Until Jamie’s death, Valerie chose to call her daughter “Jordan” out of respect for her story.
All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support onPatreon.
Books:
“Still Standing After All the Tears: Putting Back the Pieces After All Hell Breaks Loose” “Still Standing After All the Tears Workbook” “Still Standing: 90 Days of Wisdom for Moms of Addicts” Awards & Recognition: ? Amazon #1 Bestselling in two Categories (all books) ? Reader’s Favorite 5 Star Review ? Amazon Review Average – 5 Stars (all books) ? 2015 USA Book News: Health – Psychology & Mental Health ? 2015 International Book Awards: Self-Help ? 2015 Reader’s Favorite: Non-Fiction: Self-Help ? 2015 – 2016: Reader Views – Self-Help ? 2017 Book Excellence – Addiction and Recovery
We all know that intimacy after 40 can be difficult – but it doesn’t have to be. Women need to feel empowered to get the love they want and the pleasure they deserve from their man. Plus a part of our wellness has everything to do with having healthy intimate relationships.
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