Author: Self Discovery Wisdom Podcast

How to Go Limitless Beyond Imposed Brexit Borders by Tony Selimi

Self Discovery Wisdom Podcast

Truth is, in every awakening moment we are faced with the opportunity to break any perceived limits, to push boundaries, and go outside our comfort zone. But in my recent UN talk I shared how many of us don’t do this.

Brexit brought up in many people the truth on how they truly felt deep down. No matter what side you are on, like it or not you will be impacted both in a positive and in a negative way by #Brexit and every decision you make in your daily life.

But enough about #Brexit, this is article is about you, about how to expand your horizons and be limitless.

According to the Scranton University research, a staggering 92% percent of people that set New Year’s goals never actually achieve them and 98% of People Die without Fulfilling Their Dreams.

That is billions of people who are killing trillions of dreams because of some kind of fear, belief, or injected value that is running their lives.

That was me, twenty-seven years ago. Who would have thought back then that one day the very same teenager who fled the atrocities of a civil war, lived homeless on the streets of London, and worked jobs that many human beings would not touch, would one day be teaching others how to break through their limits on their journey to perfect health, wealth and success.

Having delivered over 35, 000 hours of educating groups, companies and individuals across the world I came to the conclusion that every human being is searching for something higher and that is meaningful. We all have an insatiable appetite to learn and know more. We tend to add to what we know more than defend what we already know.

We have the ability to trust our intuitive understanding and when we learn to listen to our intuition we become determined to get it “right” no matter what the cost. 

Five years ago I created Vital Planning for an Elevated Living Seminar that has become part of my signature High-End Coaching Program. What I realized from teaching over hundreds of people who have done this work is that no matter who the person is or where they come from, they all got uplifted by some vision, higher cause or end (intention). Deep down we know why we do what we do, why we are in business and what results we are looking for.

It is what I help all of my clients do, to get it “right” to serve this innate wisdom and vision, dream, cause or end. I use the principles of the TJS Evolutionary Method: ALARM®© to awaken their truth that gives them certainty in their cause or chief business aim.

Once this truth is activated, they live as if their cause is aligned with universal truth. They show their cause in their eyes, express their cause in their voice and radiate their cause from their bodies.

Every adversity that hit me taught to break through all of my perceived limits. If you met me in 1993 and told me that one day I would speak globally, help businesses from all market sectors grow and that I would write books that would become best sellers I would say “ get out of my way, you are a dreamer”.

It is this inner thirst for wisdom, to learn how to resolve every problem I was faced with, and how to serve more people that put me on a mission to inspire the lives of one billion people.

As you can imagine, on this journey I faced many personal roadblocks, every business I helped also had some kind of plateau, uncertainty, and performance issues that I helped them resolve.

It is what inspired me to create the TJS Method that I know use to cut right through the root of any problem. It is what I used daily to help people and companies first and foremost acknowledge their perceived limits, boundaries and problems. It is something you may want to use too to help you identify the root cause of the perceived limits that stop your growth.

For now, here is what you can do. Take a pen and paper, your iPad, or laptop and sit down and make a list of all the things you wish to create in your life. Next to it right down as many reasons as you can think of on why you wish to do this. Then write down all the blocks, problems, and the butts you perceive.

Then in the last column write down all of the action steps you can take to help you realize your dream.

What then could possibly guide you? Remember, any limit you may have is there to be your GPRS to your desired destination. If on your own you can’t get to where you want to be, then I always recommend to get yourself a great book, go to a seminar, or even better hire yourself a coach, mentor, or a human behavioural expert to help break through rough your perceived boundaries.

I am a living example of the results that many of my mentors, coaches, healers, and experts have helped me create. The investment in me is what helped me learn many tools that I now use to help others achieve their desired outcomes. It is also what helped me create the TJS Method:ALARM that hundreds of thousands of people have used to create miracles in their own life.

In two weeks’ time I will deliver my key note speech titled “Technological Armageddon: The Wake Up call” at the TEDx Wilmington 6th Annual Conference.

The moment I accepted this opportunity to share with the world my message on why we must wake up now to the potential threats that rapid advancement in technology may create, I realized I had to break another big limiting belief I had in my head about myself. So once again, I hired two coaches Dana Dobson to help me with my speech and Dr Voice – Anthony Wade to help me with my vocals.

So, if your dreams are important to you, then learn to move, take action, and commit to breaking the boundaries that stop you from living your dream.

In your heart you know that the divine spirit within each of us is free from disrespect and harm, above pains and pleasures, doing nothing aimlessly or falsely.

Hope all of the above helps you transcend your limits. Our world needs more champions and I dedicated my life to help you do that. Why wait for them when you have it in you to become one of them? Click HERE to see how two hours conversation with me can put you on track to becoming limitless and breakthrough perceived boundaries that may be holding you back from living in your greatness.

It’s your turn.

Love and Wisdom,

Tony J. Selimi

“Maximizing Human Potential to Explore the “terra incognita” is not a choice, it is our destiny!”

P.S. The line-up of speakers is at this year’s conference is extraordinary, my challenge is to break another limit, deliver what is already promising to be the “wakeup call” humanity is awaiting to hear.

If you can make it on the 16th of August, click HERE to grab your ticket and join me in becoming limitless.

FIND MORE ON TONY AND HIS EBOOK AND SHOWS HERE 

C17-32a Eating for Ethnic Origin with Collin Ruiz

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Collin Ruiz, on air from August 8th. 

Eating by Ethnic Origin  nutritional genomics (a.k.a. nutrigenomics)

The path to longevity and good health may lie in eating like your grandparents—or better yet, your great-great-great-great grandparents.  The theory behind the ancestral diet is that you will be the healthiest when you eat the foods for which your body is best adapted.

 Your genetic makeup and diet may have a powerful influence on what we like to eat (bitter vegetables or sweets), why some people get fat and others stay thin, why some develop diabetes and others don’t, why certain people get a buzz from coffee and others aren’t affected and why two people following the same diet can end up with cholesterol levels at opposite extremes.

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The Inuit of Alaska, Northern Canada, and Greenland traditionally ate far more fat than most other populations and their gastrointestinal systems apparently are more capable of breaking fats down for use by their bodies.  Compare that with patients with confirmed coronary artery disease (CAD) before age 60 years who have a genetic (lipoprotein) disorder.  Everybody benefits from eating healthy fats, fats from nuts, fish, avocado, olive oil, etc.

The ability to produce lactase is genetically controlled.  Lactose intolerance in adulthood is caused by gradually decreasing activity (expression) of the LCT gene after infancy, which occurs in most humans.  As we age we are becoming lactose intolerant.  After infancy 65% of the worldwide population is lactose intolerant.  Around 10% of Americans, 10% of Africa’s Tutsi tribe, 50% of Spanish and French people, and 99% of Chinese have trouble digesting milk.

 Alcohol sensitivity between Asian, American Indians and Caucasian populations has genetic factors.  Alcohol intolerance is caused by a genetic condition in which the body is unable to break down alcohol efficiently.

An MTHFR mutation is a problem associated with poor methylation and enzyme production. 60% of the population in the United States have these genetic variations which play a role in the ability to maintain a healthy mood.  Those with a mutation may have trouble effectively making folate usable by the body and eliminating toxins from the body.

This is an indication that adapting to local nutritional opportunities has led to the evolution of related genetic differences among the populations of the world.

For the MTHFR mutation, the simple treatment is to take folate in an activated form orally.  Eat folate rich foods: Folate rich foods include: Calf’s liver, chicken & turkey liver, Spinach, Black-eyed Peas, Brown Rice, Okra, Asparagus, Lentils, Brussels sprouts, Romaine lettuce, Belgian Endive, Turnip greens, Sunflower seeds, Mustard greens, Oranges & juice, Parsley, Parsnips

Epigenetics – Eating for your epigenome

While the DNA sequence stays the same during the entire life, the epigenome is affected by environment and lifestyle.  Some genes that have been passed down in our lineage, don’t serve us, therefore we want them to be “on”. There are lot of cancers that are triggered when certain genes are turned on.

If there is a reason for one of your genes to be turned on (with detrimental effects), the pattern for the condition is passed on through the subsequent generations.

An example of what this looks like is the gene called agouti. When a mouse’s agouti gene is completely unmethylated, its coat is yellow and it is obese and prone diabetes and cancer. When the agouti gene is methylated (as it is in normal mice), the coat color is brown and the mouse has a low disease risk. Fat yellow mice and skinny brown mice are genetically identical. The fat yellow mice are different because they have an epigenetic “mutation.”

When researchers fed pregnant yellow mice a methyl-rich diet, most of her pups were brown and stayed healthy for life. These results show that the environment in the womb influences adult health. In other words, our health is not only determined by what we eat, but also what our parents ate.

In order to maintain the correct patterns of methylation through cell division, new methyl groups are stuck onto freshly-copied DNA. This requires a constant supply of new methyl groups, which can be provided directly from our food, including the trio of molecules methionine, betaine and choline. Alternatively, we can make methyl groups from precursor chemicals, including folate.

Optimize your epigenome, when you can eat foods that provide the building blocks for methylation in the body.

Foods rich in Methionine: Egg whites, fish, Elk, chicken, turkey, tofu, edamame, turnip greens, mustard greens, spinach, seaweed, spirulina, Foods rich in Folate: leafy greens, peas and beans, sunflower seeds and liver

Foods rich in Betaine: Wheat bran, Quinoa, Lambs quarters, Beets, Spinach,

Foods rich in Choline (preursor to betaine): eggs, shrimp, scallops, cod, collard greens, Brussels sprouts, broccoli, Swiss chard, cauliflower, asparagus, spinach,

Foods rich in Folate: Beef, spinach, asparagus, mushrooms, lamb, sesame seeds, pumpkin seeds, garbanzo beans, lentils

Alcohol can interfere with folic acid in the body, disrupting methylation patterns.

Cigarettes. Apart from damaging DNA, some chemicals in tobacco smoke can change epigenetic marks – effectively a double-whammy for causing cancer.

Another example of “Epigenetics”, World War II and the so-called ‘Dutch mothers‘. A group of pregnant women living in the Netherlands, labouring under starvation conditions imposed by a harsh winter and food embargo, gave birth to relatively small babies. When their children grew up, in relative prosperity, to have children of their own their babies were unexpectedly small. So the effects of poor nutrition on Dutch mothers carried through to their grandchildren.

 Adapting to Different Foods

Consider the evolutionary case against daily consumption of fruit/juicing: We lost the ability to synthesize vitamin C. A subsequent change brought higher levels of uric acid—which happily provided an antioxidant effect similar to vitamin C’s. But when higher uric acid levels meet high levels of fructose or purines (a chemical found in meat, seafood, lentils), the result can be insulin resistance, hypertension, gout and obesity-related disorders.  However, juicing can provide nutrients without a lot of work for the body.  Therefore juicing can be very beneficial to those with compromised digestion and juicing can provide “rest” to the organs of the body.  Juicing more vegetables limits the fructose and provides valuable vitamins and minerals.  Juicing is also a very excellent option when intermittent fasting, say 1-2 days per week.  I believe juicing has a useful place in our diets as long as we are honouring where we come from and our nutritional requirements in the present time.

Vegetables rich in Vitamin C: chilli peppers, red (3xC), green bell peppers, kholrabi, Leafy greens (kale, mustard greens, watercress, Swiss chard, spinach), broccoli, cauliflower, Brussels sprouts,

Raw vegetables were late arrivals to our diets, long after meat, and even dairy—because they were full of toxins. Lima beans contain cyanide; the phytates in peas, beans, apples and tomatoes can deplete our bodies of essential minerals including magnesium, zinc and iron,  Our ancestors developed means of neutralizing such problems by cooking!

 Methods have a history of making these often hard-to-digest foods more easily assimilated and their nutrition more readily available. Whether we’re looking at the artisan-style true sourdough baguette, or injera at the local Ethiopian restaurant, fermented, soured, or sprouted grain dishes are rich in enzymes and vitamins. The whole process neutralizes much of the phytic acid that can bind up minerals in the body.

Human beings on this little planet of ours have been eating properly prepared grains in different cultures for millennia, so maybe they know something we don’t? The underlying recommendation is: don’t fear the food – consider it an invitation to really listen to your body.

 When it comes to eating ancestrally, the quality of your food is extremely important. Access to fresh produce, quality proteins and health-supporting fats and oils are key. In an effort to bring your body into a healthier state, banish as much of the processed food as possible.

Eating whole foods, not overly processed makes a difference.

Avoid processed sugars and seek out true old-fashioned cane sugars, raw honey and maple syrup in lieu of the common alternatives.  Avoid chemical sweeteners like aspartame, etc. It’s been shown over and over again how addictive these substances are, and how many processed foods trigger cravings, and reduce satiation, leaving you hungry and unsatisfied.  Refined sugars can increase inflammation, cause cancer, promote dementia, just to name a few of the detrimental effects of refined sugars.

 Take a look at your genetic heritage and focus your Traditional Diet on those foods consumed by your specific, cultural ancestors.

Northern European cultures did not consume rice, beans, and corn.  These cultures also ate little if any fruit or raw vegetables.  The focus is on sourdough bread, raw dairy, fermented vegetables like sauerkraut, and meat, cooked stews and soups.

Latin Americans This eating pattern is a blend of the broad traditional diets of four major cultures: the indigenous people (Aztecs, Incas, Mayans, and other Native Americans), the Spanish, Portuguese, and continental Africans.  The focus on maize (corn), potatoes, and beans. Pima Indians in the American Southwest, (and Pacific Islanders) have alarming rates of diabetes (40%)! & obesity (70%) when there diets adopted refined flour and sugar.

African heritage Diet  whole, fresh plant foods like colorful fruits and vegetables, especially leafy greens; tubers like yams and sweet potatoes; beans of all kinds; nuts and peanuts; rice, ?atbreads and other grain foods, especially whole grains; healthy oils; homemade sauces and marinades of herbs and spices; ?sh, eggs, poultry and yogurt. It’s naturally low in processed sugar, unhealthy types of fats, and sodium, and includes only small amounts of meats and sweets. Using lots of fermentation to preserve foods.

Asian high consumption of plant foods, including vegetables, rice, fruits, beans, legumes, nuts, herbs and spices. NO dairy.  Asians who migrate to North America and Europe see elevated rates of breast cancer as well as prostate cancer.

Feed your Genes

Collin Ruiz, MS, is a nutritionist using superfoods, herbs and supplements to raise up the level of health of her clients.  By exploring which foods support the individual, the client has the power to make a big impact on their health and change their life for the better.

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TSM 17-32. Dr Edwige, In Divine Service to Humanity.

Self Discovery Wisdom Podcast

Their Story Matters with Sara Troy and her guest Dr Edwige, on air from August 8th 

Dr. Edwige – is a Metaphysical Practitioner, Light code activator, author, and spiritual adviser.  In service to humanity, she has become as those who have self-actualized receiving her light body and ascended. She now walks between both worlds: In the physical, while connected multi-dimensionally with higher realms of existence and holding the holographic energetic template form for all Starseed races as we dawn a new beginning in time. She ushers in change as a surrogate of divine femininity. By demonstrating what is achievable by us all, she walks the Highest Path, constantly travelling to all the dimensions, passing through every Gate of Ascension, in possession of the Codes & Keys to your total activation.  She has come to assist and guide us through the many processes of Ascension and to usher in the Feminine Healing necessary for the Great Shift.

Experience the amazing transformational gifts that Dr. Edwige holds and is here to share with humanity.

She is a powerful receptor of pure Light essence bestowed by The Divine Source Creator. Dr. Edwige uses Ancient Star Language in her work that is done on a cellular level, raising your frequency, transmitting sound directly for your soul, reaching deep into your core to clear old memories and programs, activating your higher consciousness, bringing attunement to you as a multi-dimensional being that you are.  These light codes will help to unlock your divine blueprint awakening your DNA and activation of your Crystalline Lightbody.

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Her award-winning book “You’re Not Crazy, You’re Awakening” will change the way you see the “Awakening” while answering the age-old question of “Are we alone?”

For Dr Edwige’s last show with me go here 

c1546a-you’re-not-crazy-you’re-awakening

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C15/46a You’re Not Crazy: You’re Awakening

Self Discovery Wisdom Podcast
Choose Positive Living with Sara Troy and her guest By Dr. Edwige Bingue AIRED November 17th

Your Guide to Embracing Your Multi-Dimensional Self and Your Helpers So You Can Realize Your Soul Purpose, Joy and Abundance

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 If you’re unsure about your odd dreams, experiences, coincidences, budding paranormal experiences and more, Dr. Edwige puts it all in perspective!

Not everyone is as sure-footed about the arrival of their paranormal, multi-dimensional and consciousness breakthroughs as Dr. Edwige Bingue.

Given her many nocturnal experiences with sudden energy downloads, light being visitations, telepathic wisdom being imparted and spectral family members checking in, she has handled her experiences with uncommon aplomb, knowing that they were all part of her path to raising her consciousness so she could become the internationally renowned and powerful healer, intuitive, coach and spiritual activator that she is today.

And since she has previously blazed this path, she now offers to be a guide for others through her book “You’re Not Crazy, You’re Awakening!” It allows people to embrace their multidimensional self, get comfortable with unexpected experiences that are helping them to raise their frequency, and give a hearty welcome to benevolent beings waiting in the wings to help the transition.

More than that, she charts a course anyone—even those who haven’t had such experiences—can follow to access the realm of higher consciousness. Filled with keen wisdom, practices and processes, this book opens the door for someone to become a “conscious thinker.” Dr. Edwige touches on a wide variety of subjects to advance awakening—soul retrieval, clearing and  clarifying energy, astral travel and grounding, past-life regression, heart-opening exercises, lucid dreaming, living a multi-dimensional existence,  visualization and intentional manifesting, integrating life force energy, spiritual empowerment, rejection of and power over non-beneficial energies, and methods to increase one’s vibrational level.

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41ddp8sanhl-_sx331_bo1204203200_“You’re Not Crazy, You’re Awakening!” even has a section on the Danger of Awakening too quickly!

This is a treatise on finding YOUR right path to awakening, knowing what tools are of value to you, remembering that you are in charge, and taking it all in your stride as she has. Dr. Edwige brings perspective and pacing to the awakening process. The benefit is that the book creates a doorway to discovering your soul purpose, reclaiming joy and increasing abundance.

edwigeDr. Edwige, who holds a Doctorate in Metaphysical Science, is a Light Body Mentor, Light Code Activator, metaphysical practitioner, author, and speaker. She helps position people for “Ascension” and the return of their original Divine Blueprint. Even for those souls whose patterns are scrambled, confused electromagnetically and karmically imprinted, she guides a person’s schematics into higher, healthier, holistic frequencies. This then free one’s individual soul, allowing that person to contribute to the overall upliftment and shift of the planet. For more than eight years, Dr. Edwige worked with her energetic team to elevate her skills so she could excel at pinpointing blocked energy flow clearing it and healing her clients emotionally, physically and mentally, and coaching people to achieve their life dreams.

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“You’re Not Crazy, You’re Awakening!”

available at Amazon.com

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C17- 31b The Sun is Gone By Jodee Prouse

Self Discovery Wisdom Podcast

Jodee Prouse (2)

Choose Positive Living with Sara Troy and her guest Jodee Prouse, on air from August 1st

One Woman’s Wisdom on Rising in Strength from Family Crisis

Learning Through the Tears Hard Truths About Taking Care of Oneself First—And the Power to Stop Enabling 

Whether it’s Addiction, Abuse, Divorce or any other Family Trauma, a Woman at the Center

Can Step Out of the Insanity – With Love

Jodee Prouse—The Embattled Woman’s Champion

How many times have you lost yourself in some chronic family crisis, giving and giving until there is no more left to give—and yet you give more. Out of love, out of duty, out of knowing that everyone looks to you?

Whether that awful situation is a result of a horribly dysfunctional family, chronic drug or alcohol addiction, sexual or verbal abuse, living with the mentally ill, raising a disabled or autistic child, the pain of a disintegrating marriage and divorce, the responsibility that comes with parental health care decline, a jailed or arrested partner or some other trauma?

As women, we have often learned from childhood that we are the ones that must be the peacemakers, the problem-solvers, the fixers—the ones to make concessions. And we sometimes do this with dire consequences, losing our selves, sometimes our partners and our children — and even our souls.

Jodee Prouse knows this from experience. Her painfully honest book The Sun Is Gone about trying to halt the alcoholic decline of her beloved brother, amidst a lifetime of family crisis and dysfunction, is both a cautionary tale and beacon of hope for women to find the strength to make painful, but personally healthy choices.

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Her story begins as a child where she becomes her sweet little brother’s protector as her alcohol-fueled father rages in the night. The grand-daughter, step-daughter, daughter-in-law, sister-in-law, niece, great-niece, aunt, cousin and ultimately sister to alcoholics, she becomes the one pillar of strength in her immediate household as her neglectful and emotionally-withholding mother moves on to a new partner and divorce again. Eventually starting her own family with a loving husband and two children, and beginning a business, Jodee remains her brother, Brett’s best friend and safe harbour.

But as his drinking becomes apparent, grows worse and more self-destructive, Jodee is drawn into a maelstrom of pain, co-dependence, and battle of wills with her other family members. Her deep love for her brother propels her forward to make choices and sacrifices that are disempowering for herself, Brett and others.

Yet, finally, despite the excruciating emotional pain, she comes to realise that she must put herself and her husband and children first—and set boundaries—that she cannot fix someone else’s life. For anyone dealing with an addictive family member, this experience will especially resonate.

But today, Jodee Prouse asserts that the need for women to take back the control over their own lives –and disengage from the maelstrom within a family crisis — to no longer be an enabler — is universal.

Now a full-time speaker and advocate living in Alberta CAN and Oroville, WA, after successfully building and selling her highly regarded beauty company, Jodee is also urging families to stop hiding in shame from “family secrets”—to deal with hidden emotions by sharing, speaking out and getting help, to lance wounds that lead to pain, addiction, rage, regrets and family crisis.

Says Jodee: “I know what it is like to feel powerless to something that takes control over your life. It is not easy to break patterns of all we have ever known, even when our choices hurt us or hurt the ones we love. I know that sometimes these behaviours are etched deep inside…But when we lose ourselves in someone else’s addiction or issue, we are no good to anyone; not ourselves and certainly not the ones we love. In the end, we are not culpable for someone else’s path. Just our own.”

And that’s the deepest form of love and understanding. Through her book and message, Jodee inspires people to: LEARN. ACCEPT. FORGIVE. HEAL.

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book in to awareness.

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