14/13 The Importance of Releasing!

Airing March 31st and April 2nd & 4th at 10 am on Spiritual Awakenings with Jackie Mihalchick’s

Releasing-the-true-from-inner-struggleSO often we over look the importance of letting go.  We get caught up dragging everything in our lives with us. We strive to be the perfect employee, mother, wife, daughter, Son, Husband…In this strive to perfection we so often forget who we are.  The very act of doing something for ourselves causes us undue stress and anxiety.  Picking a restaurant or movie to watch can be impossible.  The inability to make simple decisions stresses us out even more.  So what do we do about it?

Well…it honestly can be as simple and giving yourself permission to let everything go!  Even it if is just for 5-20 minutes…. Seriously…what do you have to lose? 🙂

So please join me as I guide you through a mini energy run.

Namaste~

More on Jackie and her shows at /spiritual-awakening/

14/13 This Week with Tina

Airing March 31st and April 2nd & 4th at 7 am on Free Your Mind with Tina Nies.

Monday Meditations: Create your own mantra meditation to use anytime, anywhere! With a focus on your breath and positive affirmation mantras, you can easily begin a meditation practice to help free your mind.

Free Your Mind Wednesday: Part 6 (of 7) Free Your Mind with 7 Steps to make confident choices now!

Molly-HeadshotFree Your Mind Friday: Free Your Mind with the fabulous Molly Rider. Molly is a Human Design coach who specializes in helping female entrepreneurs stop feeling guilty, start asking for what they REALLY want AND getting it. Connect with Molly at http://MollyRider.com

 

More on Tina and her show /free-your-mind/

 

14/12 Achieving Longevity in Business

Aired March 24th on ROCKING Your Role with Jenny Garrett and her guest Mindy Gibbins-Klein.

Mindy-Gibbins-Klein (2)Mindy Gibbins-Klein is an expert in thought leadership, a speaker, book coach and author. She has been running 3 businesses for over 10 years.

Mindy shares how to achieve longevity and balance in your business, even in tough times.

Her discussion with host Jenny Garrett uncovered:

  • Strategies to face a competitive market
  • Pitfalls potential authors should avoid

The must have investment to sustain your business over time.


you would like to download or listen TO S.E.L.F. Discovery Radio shows on your mobile device you can download free mobile apps here:  Soundcloud


You can find out more about Mindy and her work at http://www.mindygk.com

Watch a video of her interview at http://www.youtube.com/user/ReflexionAssociates

Read a blog from Mindy here http://rockingyourrole.com/blog/

For more on Host Jenny Garrett and her past shows go to /rocking-your-role/

14/12 Working With the Creator Kingdom,

March 24, 26 & 28th  9 pm on Metaphysical Insights with Mary Elizabeth Hoffman

imagesgoddessConnection to our Star God/ Star Goddess energies is discovered when connecting to the Creator Kingdom. Cosmic Consciousness and Oneness may be achieved bringing fulfilment of the ascension energies.  Learn to lighten up the Light!  Language of the Creator Kingdom is Light.

In light, love, wisdom, truth and timing, Mary Elizabeth Hoffman

More on Rev Mary Elizabeth Hoffman /metaphysical-insights/

14/12 EMBRACING IMPERFECTION

Airing March 24th, 26th and 28st at 8:00p.m. PST. on Transforming Relationships with Julieanne O’Connor!

“Imperfection is beauty, madness is genius and it’s better to be absolutely ridiculous than absolutely boring.”  —Marilyn Monroe

“Whoa, what?!  Who said I’m imperfect?” 

nailsWhen we accept and embrace imperfections, we shine light on the ultimate beauty of our being-ness.  Acceptance of that which we often try to hide, can heal the soul and inspire the spirit.  Nobody wants a world of perfect people.  What makes relationships interesting is our imperfections and uniqueness.  Tune-in to Transforming Relationships for a look at why you might want to acknowledge and embrace your imperfections and shy away from the need to impress!

Please email Julieanne O’Connor with your questions, comments, stories or quotes about relationships to spellingitout@yahoo.com.

 More on Julieanne and her shows go to /transforming-relationships/