24-11. Our Wealth is in Our Global Community

March 12, 2024March 12, 2024Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from March 12th

We won’t find wealth until we see the wealth in unity in our community, for that wealth of knowledge, care and collaboration are what builds a community to enrichment and love.

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We do not have dollar signs above our heads, we are not for sale, we are not a commodity.

Our wealth currency is in our actions, in our participation, in our kindness in who we are in our contribution.

Our wealth is in our self-respect and in the respect of others.

Our wealth is in our journeys, in our pain, in our sorrow in our triumphs.

Our wealth is in our courage in our strength, in our ability to face anything and still thrive.

Our wealth is in how we treat others, in our kindness towards them, our caringness of those in need, our help to anyone who asks, our ability to share love freely.

Our wealth is in how we speak to each other, to our selves, to the world.

Our wealth is in our giving, sharing, teaching, caring, learning, loving without an agenda.

Our wealth is in our embracement of diversity, our celebration of cultures, of faiths, of colour, of gender, of perspectives.

Our wealth is in UNITY, in coming together to build, to care, to heal, to support, to guide to love one another to enrich our world as a family of one.

Our wealth is in each others knowledge, in the knowingness, in the divine truth that is within us all.

Our wealth is in our health, our thoughts, our words, our actions our interactions and our intent.

Let our wealth grow, let us enrich each other, let us celebrate our differences, learn from them, open our minds, care for who we are, who we wish to be, who we are meant to be.

Let us feed the possibilities create the opportunities, seed the tomorrows and water them with love.

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Let us look to what can be as a collective of nations, what we can make together, what seeds can grow with our collective love, and how in unity, community, as individuals we can, because we choose to make this a world that flourishes for all that inhabit it, for all who contributes to it, for all who choose to believe in this abundant wealthy world of today and our tomorrows.

By Sara Troy

of Self Discovery Wisdom

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C24-11. Stefani Seek & The Love Compass

March 11, 2024November 17, 2024Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Seek, on air from March 12th

In today’s episode, we speak with best-selling author, business and life coach, Stefani Seek, about how we often fall into the trap of letting life happen to us, instead of designing our lives as deliberate creators. Stefani shares how our upbringings, societal norms, lack of self-love and others’ expectations can lead us away from our authentic selves, and how it is never too late to pause, realign and become the creator of the life you really want. Listen for practical guidance on how you can begin to redesign your life at any age and to receive inspiration about why you deserve to create a life you love.

My mission is to help people understand that they can be the creators of their own lives by loving themselves more. I understood this concept to a degree growing up due to goals I would set and achieve, but I fell short in my romantic life when I didn’t love myself enough and I was too much of a people-pleaser to ask for what I wanted. I got married twice and divorced twice by the age of 42, and those experiences made me question all of my life choices up to that point. I realized that in my romantic relationships, and also in certain aspects of my career, I was letting life happen TO me rather than creating it FOR me. I now use my life experiences to help people uncover what holds them back from living the life they desire and dream of, so that they can experience more abundance, more joy and more satisfaction.

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Stefani spent 25 years in corporate America as an executive sales leader for esteemed global companies including Salesforce and Gartner. Despite career success, Stefani found herself facing her second divorce by the age of 40 while also a busy mom to three daughters, which led her to a deep journey into what makes relationships stick for the long-term or fade away. During this discovery, she became the author of the category best-selling book The Love Compass: A Girl’s Guide to Finding Authentic Love (Amazon, Audible). She also founded Seek Love, LLC, to provide life and career coaching to individuals, as well as sales coaching and workshops for B2B corporations under the company name of Love the Sell. Stefani is an in-demand public speaker, inspiring audiences to uncover new ways of creating the abundance, careers, and relationships they seek. Stefani leverages her sales training and her own experiences of heartbreak, divorce, dating, finding new love & corporate-to-entrepreneur transitions to help everyone from executives to stay-at-home mothers up-level the areas of life in which they want to find more joy and fulfillment. Stefani believes that thoughts become things, and that when we change our thought patterns, we can change our lives.

My book link to The Love Compass: A Girl’s Guide to Finding Authentic Love

Amazon:

Audible:

Mission 262 is out now, buy here on AMAZON

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Please visit Stefani’s life coaching website at www.stefaniseek.com where you can sign up to receive her free Weekly Affirmations email. If you would also like to receive Stefani’s FREE 30-day Uplevel Your Life calendar, send an email to stefaniseekauthor@gmail.com with the subject line: Free Calendar

www.stefaniseek.com

www.lovethesell.com

stefaniseekauthor@gmail.com

https://www.tiktok.com/@stefaniseek

https://www.instagram.com/stefaniseekcoach

https://www.linkedin.com/in/stefanireeves

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C24-11. Renzo Del Castillo’s Poet within.

March 11, 2024March 11, 2024Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Renzo Del Castillo, on air from March 12th

I want to focus on bridging the gaps between people, building connections and empathy through creation, art, integrity and love.

Originally, I had an abstract goal to publish a book before I turned 40. However, in the last 7 years I lost a significant number of my loved ones: my dad, my grandmother, my best friend’s mom, my cousins, my dog, etc. The relationship I thought was going to evolve into marriage broke down during this time. I felt life had stopped giving me things and had started to take them away, which makes absolutely no logical sense, but this is where I was at emotionally. Writing the poems that make up this book allowed me to process everything I was feeling during this time. This is why the book is called “Still;” I had to learn to be in the present moment and allow myself to feel and process whatever I needed to. Also, in Spanish, “still” means “todavia,” as in I’m still here. No matter what I’m still here and those that have moved on are with me in my memories and what they taught me. We’re here and this is our story and it means the world to me that anyone who reads this book will know them and love them too.

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Renzo Del Castillo was born in Lima, Peru, in 1983, and was educated at the University of Florida, leaving with a B.A. in English, specializing in Victorian Literature, and an M.A. in Mass Communications, specializing in Intercultural Communications. Renzo currently resides in Miami, but he prioritizes traveling in order to experience and be exposed to the tenets of other cultures. He strongly believes that it is through art that we find the divinity of truth, the pathway of communication with others; that through this connection we are made whole. While he has spent the last 15 years as an executive in the healthcare industry, Renzo has been previously published in literary publications such as Literary Yard, the Acentos Review, the Scarlet Leaf Review, and the Ekphrastic Review, as well as his debut poetry collection, Still.

We left Peru when I was 5 because my family had received death threats from Shinning Path. We went from being upper middle class/ or lower upper class to starting from 0 here in the states. I saw my parents struggle to put food on the table to the point where they would tell my sister and I to eat dinner, that they had already eaten, when that was a lie because some days there wasn’t enough for all of us. That marked me. I was driven to make money because money equals safety. I went full Scarlett O’Hara: As god as my witness my family wouldn’t go hungry again, you know? Since we had limited financial means, my family gifted me with a thirst for knowledge and an appreciation of art, which was my escape. It was only in my early 30s that I achieved financial security, and that’s when I began to travel and my mind was blown and expanded by the different people and cultures I met. I saw that we weren’t that different across the world. Almost everyone I’ve interacted with wanted to love and beloved, to be under.

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YH24-11. Michelle Rapkin on Sucky Cancer

March 11, 2024March 10, 2024Self Discovery Wisdom Podcast

Your Health is Your Choice with Sara Troy and her guest Michelle Rapkin, on air from March 12th

Michelle Rapkin, three-time cancer survivor and author of Cancer Sucks, but You’ll Get Through It( Broadleaf Books; March 12, 2024). Infused with hope, laughter, and advice, this book curates personal experience with priceless learning from interviews with cancer survivors around the country. Cancer Sucks, but You’ll Get Through It will equip you with the non-medical tools and tips needed to make it through cancer treatment sanely. Because surviving cancer–and thriving–isn’t just about medicine. It’s about managing your needs, emotions, relationships, and more. Rapkin is the bedside friend who gives you the inside scoop. In an interview, she can talk about:

how to talk to your loved ones (and not-so-loved ones) about your diagnosis
why your nose might start running when your hair falls out
how to organize hospital paperwork
what to do when depression rears its head

“Cancer is a cold planet,” Rapkin says, but she serves as a warm guide to help you sidestep or defuse the buried bombs, both around us and within. Cancer Sucks but You’ll Get Through It offers invaluable relief as you move through the scariest terrain of your life, from someone who’s been there.

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ABOUT THE AUTHOR: Michelle Rapkin is a three-time cancer survivor. First diagnosed with non-Hodgkin’s lymphoma in 2000, she is intimately acquainted with the ins and outs of cancer. A graduate of Cornell University, Rapkin has spent over thirty years in the publishing industry, working on hundreds of books including more than a dozen New York Times bestsellers. She is the editorial founder of Crossings Book Club. She currently lives in Ocean Grove, New Jersey, just steps from the beach—her happy place.

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MH24-11. Kate King, Center & Ground Yourself

March 11, 2024December 9, 2025Self Discovery Wisdom Podcast

Mental Health Awareness with Sara Troy and her guest Kat King, on air from March 12th

True North — How to Center and Ground Yourself Amid Chaos

This segment is about what we can do to align our value systems with our daily lives.

The Big Idea: Psychological trauma, mental illness, physical and emotional pain, and disembodied value systems are at an all-time high. We have become guided by who we think we are supposed to be rather than who we actually are. Yet, like the North Star whose fixed position in the night sky provides a compass by which to navigate, we humans possess an inner True North that steers us toward our essential selves. It’s from that fixed home within our Selves that we allow our radiance to emanate.

The So-What: Discovering our core values and the very essence within each us is the way to nurture the brilliant light that’s our lifeforce. As simple as it may seem in theory, however, a great deal of self-reflection and inner examination is required to orient our lives with a True North perspective. But such nuanced, tricky alignment is greatly aided through practices that include anchoring (what tethers us to our authentic Self), value exploration (prioritizing values that are closest to our hearts), and intentionality (being awake and conscious of our lives instead of being on autopilot).

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Key Messages: King blends scientific research-based principles with practicality to get to the heart of questions and issues that stand in the way of becoming our authentic selves. She addresses:

How to connect with your innermost Self through introspective thought-provoking exercises
How to intentionally shape your worldview into a reality that provides generativity, fulfillment, and peace
How to practice self-forgiveness and come to love the parts inside that hurt
How to identify and heal unhealthy generational patterns and end toxic family dynamics
How to live with robust integrity by discerning between experiences and relationships that either fulfill you or detract from your job

The Source: Kate King is a licensed professional counselor, board-certified art therapist, radiant life coach, published author, professional artist, and creative entrepreneur. She expertly teaches a unique transformational healing strategy that integrates science, psychology, creativity, and spirituality.

Her new book is The Radiant Life Project: Awaken Your Purpose, Heal Your Past, and Transform Your Future

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Kate King is a licensed professional counselor, board-certified art therapist, radiant life coach, published author, professional artist, and creative entrepreneur. She expertly teaches a unique transformational healing strategy that integrates science, psychology, creativity, and spirituality. Her new book is The Radiant Life Project: Awaken Your Purpose, Heal Your Past, and Transform Your Future (Rowman & Littlefield Publishers, Nov. 1, 2023).

theradiantlifeproject.com.

Kate@TheRadiantLifeProject.com

www.TheRadiantLifeProject.com

https://www.facebook.com/theradiantlifeproject

https://www.linkedin.com/in/katekingtherapy

https://twitter.com/ProjRadiantLife

https://www.instagram.com/theradiantlifeproject

https://www.tiktok.com/@theradiantlifeproject

https://www.youtube.com/channel

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