IG23-47. Karen Michalson, and Our Creative Spirit


Ignite Your Heart and Soul with Sara Troy and her guest Karen Michalson, on air from November 21st

We are Speaking of law, madness, alienation, music, creativity, divinity, and other interesting matters, and how to ignite the creative spirit amongst the chaos.

Karen Michalson, musician and author of several award-winning novels, including THE MAENAD’S GOD and THE ENEMY GLORY TRILOGY (ENEMY GLORY, HECATE’S GLORY, and THE KING’S GLORY) returns to continue our conversation about the ancient spiritual war against art and creativity, which is really a war against our true selves.

Is creativity (not just in the arts, but in all areas of human endeavor), an inalienable aspect of being human, and if it is, why do so many of us feel the need to hide it? Where does this unearned sense of shame around being our true selves come from?  Why should external forces dictate how we see and know ourselves?  Other topics to be continued from our 8/28/23 podcast include:

  • Alienation. Why some people are cynical and ‘done with society’?
  • The nature of divinity; creativity as a way into some kind of higher reality; imagination as a sacred space
  • How creativity is an art of rebellion – and a healing force
  • The degree to which reality and fantasy inform each other
  • Whether creating a private world is a subversive act against a toxic culture.


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Michalson explores these ideas in THE MAENAD’S GOD, the story of a spiritual war that’s been fought for thousands of years; the war between the ancient arts of music, poetry, and love; and the equally ancient forces of artistic envy, oppressive law, and authoritarian religion:

Boston 1992. Pete Morrow is an alienated FBI agent whose only escape from the colleagues and society he despises is through reading literary classics. When his boss sends him to warn away a drug dealer on an obscure army base, he discovers a murder and becomes obsessed with Jade McClellan, a mysterious man from Toronto whose rock band just performed at the crime scene. Tough-guy Morrow has never been in love before—but Jade is almost magical, an embodiment of myth and literature who creates living fantasies that rapidly become the only thing Morrow values in his otherwise miserable life.  But there’s a problem. Morrow is investigating a mafia family that is investing in Jade’s musical career. Being open about their relationship could get both of them killed.

THE MAENAD’S GOD was selected as a finalist for the 2023 IAN (Independent Author Network) Book of the Year Awards, in the LGBTQ+ Fiction category. 

Here’s the link: https://www.independentauthornetwork.com/2023-botya-winners.html


BUY HERE

Karen’s last show with Sara


https://karenmichalson.com/blog

facebook.com/people/Karen-Michalson

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twitter.com/KarenMichalson


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YH23-47. Douglas Slakey MD, Health Care Improvement


Your Health is Your Choice with Sara Troy and her guest Douglas Slakey, MD MPH, on air from November 21st.

In The Process Manifesto, author Douglas Slakey, MD MPH, advocates for process improvement that empowers teams to optimize patient care. 

Each of us will be both a patient and caregiver at some point in our lives. We all want a healthcare system that supports everyone.  In The Process Manifesto, Dr. Doug Slakey guides caregivers, patients, and healthcare organizations to obtain the best clinical outcomes with respect and compassion.

Despite remarkable medical advances, knowledge, and training, patient care remains fragmented, frustrating, and expensive, especially from the patient’s perspective.  Solutions for caregivers, especially those on the frontlines, remain elusive.  This book helps to demystify the complex reality of our healthcare system. It provides the tools to empower people and teams to provide the most effective, safe, and reliable care.  



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Dr. Slakey’s ten core principles for complex system process management will:

  1. Guide the creation of processes that ensure patient-centric care and outcomes are the ultimate measures of success. 
  2. Empower people and teams by implementing processes that optimize human performance. 
  3. Show how highly reliable processes effectively align resources with individual patient needs. 
  4. Create value by increasing efficiency and effectiveness and reducing error and waste. 
  5. Increase patient and staff satisfaction.   

We need compassionate healthcare systems that work well for all. Doug inspires readers to advocate for improved processes to drive meaningful, patient-centric care.   

In an interview, Doug can talk about:

  • Managing complexity, the complex world of healthcare.
  • Empowering teams to provide the most reliable, high-value patient care.
  • Empowering patients to advocate for patient-centric healthcare.
  • Using education and training to improve the performance of healthcare teams.
  • Aligning resources to meet individual patient needs: improving access and reducing disparities.
  • Driving change with respect and compassion for the provider and the patient.

Dr. Douglas Slakey is an internationally recognized transplant surgeon, educator, healthcare professional, and administrator. Doug is currently a professor of surgery at the University of Illinois, Chicago, and the president of Process Health Consulting, a healthcare consultancy focused on enhancing and optimizing operations and process flow, emphasizing complex system management strategies that optimize patient outcomes.  He is a global educator and speaker who inspires healthcare teams to provide effective, compassionate patient care. 


http://Douglasslakey.com

Douglas Slakey, MD, MPH
dpsurgical@me.com

www.linkedin.com/in/douglas-slakey-md


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23-47. Prepping for the New Year 2


Sara’s View of Life with Sara Troy, on air form November 21st


Reflecting on my current situation, I find myself grappling with a significant decision regarding the timeline of a project or task at hand. The pressing question I’m facing is whether this needs to be wrapped up within the current year, or if it’s feasible and acceptable to let it extend into the next year.

As I sit here, considering the workload and responsibilities that are already lined up for the next few weeks, I’m leaning towards the realization that extending the timeline into next year is not just a possibility, but perhaps the most practical choice. This decision isn’t made lightly; it’s born out of a realistic assessment of my current commitments and the scope of work that remains.

The conclusion that ‘the answer is yes’ to extending the deadline into the next year is a reflection of my understanding of the situation. It takes into account various factors such as the quality of work, my well-being, and the potential benefits of allowing more time to ensure that the task or project is completed to the best of my abilities.

As I make this decision, I’m aware that it may necessitate clear communication with any stakeholders involved. It’s important to convey not just the change in timeline, but also the reasoning behind it, ensuring that everyone understands and is on board with this revised plan.

Navigating through these considerations, I feel this approach will ultimately lead to a better outcome for the project and for myself.

It’s indeed okay to not push an agenda and to go with the flow. This mindset can be particularly beneficial in situations where forcing a course of action might lead to unnecessary stress or complications.

The idea that encountering resistance could be an indicator that either the situation or we ourselves are not ready for a particular change or action is quite insightful to oneself. It suggests a level of awareness and adaptability that can be crucial in both personal and professional contexts.

Resistance, whether internal or external, often signals that there might be aspects of a situation that haven’t been fully considered or understood yet. It might mean that more preparation is needed, or that circumstances aren’t conducive to the desired course of action. In such cases, taking a step back, reevaluating the situation, and allowing things to unfold more naturally can lead to more harmonious and effective outcomes.

Embracing this approach can also involve a degree of patience and open-mindedness. It allows for the possibility that there might be alternative paths or solutions that haven’t been considered yet, and that these might emerge more clearly when not forcing a specific agenda.

In summary, going with the flow and being mindful of resistance is a valuable strategy. It encourages a more responsive, rather than reactive, approach to challenges and opportunities.




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Saras book coming soon

IG23-46. Aryeh Ben David says Love is what Judaism is all about. 


Ignite Your Heart and Soul with Sara Troy and her guest Areyh Ben David, on air form November 14th

The Secret of Love: A Glimpse into the Mystical Wisdom of Rav Kook  It’s obviously intended for a Jewish audience, but the principles and wisdom of Rav Kook really applies to everyone. It’s about how to become a more loving human being. 

This is a book about love, about how to become a more loving human being. It has been inspired by the writings of the contemporary mystic, Rabbi Avraham Yitzchak HaCohen Kook (1865-1935). Author Aryeh Ben David says, “Though this may not be what we learned in school or synagogue, becoming a more loving human being is really what Judaism is all about. 

And even more than becoming more loving human beings in our personal relationships—don’t we sense that the larger world today is in desperate need of more love? The brokenness and anger present in Jewish life seems irreparable. Jews from different religious denominations and ideological views cannot sit together, much less respect each other’s positions and love each other. Our political arena has become toxic and awash with animosity.”

In our interview, Areyh Ben David can talk about some of the more surprising and insightful things he has learned:

  • Why Aryeh says that loving does not come to him naturally; the ways his life has changed since embracing Rav Kook’s approach to living a Jewish life
  • Why love as a purely emotional experience is restrictive. It is limited to the people we want to be with and can sometimes be selfish and self-serving
  • Our pleasure almost always derives from the achievement of a goal, and rarely on the process necessary to achieve that goal. What would our daily to-do list look like if we loved not only the product but also the process? Maybe it would look like this: Find God’s light while getting dressed; while preparing food; while waiting in line; while driving to work; while cleaning up. Find God’s light now
  • Loving all of humanity — how we can shift our perspective, to come from a place of humility with regard to other people’s opinions and ideologies
  • Obstacles to loving: Is there such a thing as “too much love?” Isn’t that contradictory to everything we’re talking about?
  • Why too much love cannot sustain a relationship for a long period of time – for relationships to stand the test of time, we need to periodically put boundaries in place 

“All of the Torah — ethics, mitzvot, learning, and practice — come to remove the obstacles that prevent an all-encompassing love from expanding and spreading to every corner of life, everywhere.” —Rabbi Avraham Yitzchak HaCohen Kook  



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ABOUT THE AUTHOR:  A world-renowned educator, Aryeh Ben David is committed to “plucking the soul strings” of teachers and students alike in order to transform how we learn and grow. He is the founder of Ayeka: Center for Soulful Education, which trains educators of all denominations, including campus professionals, and staff of middle and high schools, on how to teach Jewish subjects with more soulfulness, personal meaning and impact on life. Aryeh has taught at the Pardes Institute in Jerusalem since 1987, where he was a member of the Senior Faculty and Director of Spiritual Education. He also served as the Rabbinical Educational Consultant for Hillel International from 2004 to 2007, and spearheaded their spiritual initiative throughout the United States. Previously Aryeh served as the Educational Director of Livnot U’Lehibanot from 1991- 96.He has been involved in the training of staff of countless organizations and lectures internationally. He is the author of 

Around the Shabbat Table, a Guide to Meaningful Shabbat Conversations (2000) and 

The Godfile, Ten Approaches To Personalizing Prayer (2007), 

Becoming a Soulful Educator: How to Bring Jewish Learning from Our Minds, to Our Hearts, to Our Souls and Into Our Lives (2016), and 

Hearing Your Own Voice: A Family Haggadah (2017) . Aryeh grew up outside of NYC and studied psychology at Vassar College. He came to Israel in 1978, studied at the Meretz yeshiva in Mevasseret Zion and received Rabbinic ordination from the Israeli Rabbinate. He served in the Israeli army and now lives in Efrat, Gush Etzion, with his wife Sandra and their six children.  


aryehbd@gmail.com 

https://www.aplos.com/aws/give/AyekaLTD/Love

www.kasvapress.com


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NA23-46. Gina Kunadian on Un Alcoholing my Life.


Nature of Addictions with Sara Troy and her guest Gina Ariel Kunadian pronounced (Koon-a-Dian), on air from October 31st

My path to self-discovery was paved with challenges, leading me to over 5 years of personal sobriety. This journey not only freed me from the clutches of alcohol but also unveiled my authentic self, illuminating a purpose far greater than I’d ever envisioned. Today, with experience and passion guiding me, I recognize the profound significance of sharing this transformative tale of sobriety and self-love. This message is essential for those navigating the tumultuous waters of addiction, for women looking to reclaim their power post-dependency, and for anyone yearning for a life of true purpose and vitality. From personal tribulations to a life brimming with purpose, I aim to inspire, guide, and empower. 



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Gina Kunadian is a beacon of hope and inspiration for countless women. With over 5 years of personal sobriety, she has transformed from a person grappling with addiction to a certified massage therapist, podcast host, and creator of the transformative ‘Shine Process’. Through her platforms, Gina empowers individuals to step out of the shadows of dependency and embrace a life of authenticity and purpose. Her personal journey serves as a testament to the resilience of the human spirit and the transformative power of self-love and determination.

Background Story: Hello there! I’m Gina Kunadian, a woman of faith, a devoted wife, a mother of three, and an entrepreneur who has fought her battles and emerged stronger. Once gripped by the clutches of alcohol addiction, today I stand tall as a beacon of hope, guiding others on their journey towards sobriety.

There was a time in my life when darkness was my constant companion, and every day was a struggle. I was lost, disconnected, and trapped in a cycle of dependence that I couldn’t seem to break free from. But, through this darkness, I found strength I didn’t know I possessed. My faith, determination, and an insatiable desire for a better life guided me towards the path of recovery.

Breaking up with alcohol was challenging, yet liberating. It didn’t happen overnight, and there were moments of self-doubt and relapses. But each stumble made me stronger, each fall more determined to rise. My transformation wasn’t just about becoming alcohol-free; it was about rediscovering myself, about reclaiming my mind, body, and spirit from the shadows of addiction.

Today, I channel this experience, wisdom, and empathy into my role as a sobriety coach. I provide guidance, support, and tools for women who are committed to breaking free from alcohol, without the traditional 12-step program. I’m there with them every step of the way, helping them unlock their potential, rebuild their confidence, and create a life they love, alcohol-free.

But my ambition extends beyond my coaching career. I am passionate about learning, evolving, and expanding my horizons. Whether it’s exploring new ways to enhance my coaching techniques, seeking spiritual growth, or nurturing my family, I am constantly driven by the desire to become the best version of myself.

My journey from darkness to light has taught me invaluable lessons about resilience, self-love, and the power of change. Now, I am on a mission to empower others to break free from their chains, to shine brightly, and to embrace the limitless potential that lies within each one of us. I believe in the transformative power of gratitude, positivity, and self-belief, and I am committed to sharing this belief with the world.

Being an entrepreneur is more than running a business to me, it’s a way of life. It’s about creating impact, driving change, and leaving a legacy of hope, resilience, and transformation. And as I continue this journey, I am excited about the lives I will touch, the change I will inspire, and the future we will create, together.

Listeners Gift: 6-Step Blueprint To An Alcohol-Free Life

https://www.ginakunadian.com

gina@ginakunadian.com

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Awakened Awareness | For Alcohol-Free Women | Mind | Body | Spirit 

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