C24-11. Erin Leider-Pariser, author of Get Lost.

March 11, 2024March 10, 2024Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Erin Leider-Pariser, on air March 12th

Grounded in Erin Leider-Pariser’s extraordinary career leading women’s adventure travel across seven continents, this guide to living life to the fullest shares real-life experiences of personal transformation powered by exploring the wilds of nature and the soul
For nearly thirty years, Erin Leider-Pariser has designed women’s adventure journeys that empower them to push their physical boundaries, bond through ancient rituals, give back to the corners of the world they visit, and learn more about themselves than they ever imagined. Get Lost blends the wisdom and personal insights gleaned from these hiking, biking, and climbing trips through some of the world’s most breathtaking landscapes with once-in-a-lifetime tales of dramas in the wild. In an interview, Erin Leider-Pariser can talk about:

How does exploring the wilds of nature transform an individual?
Her experience founding Sports Travel Adventure Therapy (STAT) and leading over fifty STAT trips on all seven continents
A story of transformation that happened to one of the women on a journey
Surviving a flash flood on a remote Columbian trail
Getting lost in a Cambodian jungle
The benefits of traveling with other women
How she ensures the group dynamic will work, as traveling is so unpredictable. Was there ever a challenging moment on a trip and if so how did it work out?
How she distilled her ethos into seven principles

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Wellness expert and founder of Sports Travel Adventure Therapy (STAT), Erin Leider-Pariser has led over fifty STAT trips on all seven continents, facilitating life-changing experiences for more than five hundred women. This inspiring volume includes her Seven Principles for Trekking Life with Grace, a set of golden rules for navigating toward your best self. Complete with advice for forming your own group travel adventures on any budget, this energizing and at times hilarious book invites women to ignite their adventurous spirit, whether through travels near or far or taking bold new steps toward their dreams.

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https://stattrip.com/get-lost-erins-book.

https://stattrip.com

https://www.linkedin.com/in/erin-leider-pariser-469a481b

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book into production.

C24-11. Kimberly Q. Hubenette, on Widowhood

March 11, 2024March 28, 2024Self Discovery Wisdom Podcast

Choose Positive Living Sara Troy and her guest Kimberly Q. Hubenette, DDS, MAGD, on air from March 12th

Many widows struggle with brain fog and walk through life like zombies when their spouse passes away. Many never get passed their depression. I SPENT COUNTLESS hours reading self-help books, spent thousands of dollars on courses which allowed me to overcome my depression, and loneliness. My Mission is to help a million widows that have high pressured jobs learn to cope, survive and thrive in life again.

Live, love , Survive and Thrive.

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Kimberly Q. Hubenette Doctor, Author, Traveler, Entrepreneur

I am a survivor, widow, and servant leader. From owning a successful dental practice to receiving a Master Award from the Academy of General Dentistry, I have dominated the dentistry world In California for over 30 years. When I am not providing dental care, I am a community volunteer, a sister, and a friend.

I enjoy walking my dog, Dakota, fishing, hiking, rollerblading, camping, motorcycling, and especially time with family.

My stories are written to inspire the soul, strengthen the will, but most importantly to give you hope for the future.

In 2019, my soulmate passed away, I struggled with simple things like getting out of bed and taking my dog for walks.

I forced myself to overcome my depression fast. I had my busy dental practice to run, had 9 employees who depended on me to show up. I had no other choice than to keep on living, and surviving.

Having this heavy burden , I had no other choice but to step up and overcome. I learned how to cope, survive and thrive, which

led me on the path to helping other high pressured career-oriented widows live life again.

Constant & Never-ending Improvement is my Motto!

Whether it be health, education, or

self-improvement. Let my story and passion help inspire you to the next level

AMAZON

Contact me for a free 1 on 1 20 minute consultation session to help you start living life again. Email me at livelovesurvivethrive@gmail.com

Subject FREE One one One Consultation

Message: where you heard about me

http://drkimberlyhubenette.com

https://drkimberlyhubenette.com/media

Instagram authordr.kimberlyhubenette

Facebook@authordr.kimberlyhubenette

facebook.com/authordr.kimberlyhubenette

FB dental office @drkimberlyhubenette

livelovesurvivethrive@gmail.com

https://www.linkedin.com/in/kimberly-hubenette

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MH24-11. Kate King, Center & Ground Yourself

March 11, 2024December 9, 2025Self Discovery Wisdom Podcast

Mental Health Awareness with Sara Troy and her guest Kat King, on air from March 12th

True North — How to Center and Ground Yourself Amid Chaos

This segment is about what we can do to align our value systems with our daily lives.

The Big Idea: Psychological trauma, mental illness, physical and emotional pain, and disembodied value systems are at an all-time high. We have become guided by who we think we are supposed to be rather than who we actually are. Yet, like the North Star whose fixed position in the night sky provides a compass by which to navigate, we humans possess an inner True North that steers us toward our essential selves. It’s from that fixed home within our Selves that we allow our radiance to emanate.

The So-What: Discovering our core values and the very essence within each us is the way to nurture the brilliant light that’s our lifeforce. As simple as it may seem in theory, however, a great deal of self-reflection and inner examination is required to orient our lives with a True North perspective. But such nuanced, tricky alignment is greatly aided through practices that include anchoring (what tethers us to our authentic Self), value exploration (prioritizing values that are closest to our hearts), and intentionality (being awake and conscious of our lives instead of being on autopilot).

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Key Messages: King blends scientific research-based principles with practicality to get to the heart of questions and issues that stand in the way of becoming our authentic selves. She addresses:

How to connect with your innermost Self through introspective thought-provoking exercises
How to intentionally shape your worldview into a reality that provides generativity, fulfillment, and peace
How to practice self-forgiveness and come to love the parts inside that hurt
How to identify and heal unhealthy generational patterns and end toxic family dynamics
How to live with robust integrity by discerning between experiences and relationships that either fulfill you or detract from your job

The Source: Kate King is a licensed professional counselor, board-certified art therapist, radiant life coach, published author, professional artist, and creative entrepreneur. She expertly teaches a unique transformational healing strategy that integrates science, psychology, creativity, and spirituality.

Her new book is The Radiant Life Project: Awaken Your Purpose, Heal Your Past, and Transform Your Future

AMAZON

Kate King is a licensed professional counselor, board-certified art therapist, radiant life coach, published author, professional artist, and creative entrepreneur. She expertly teaches a unique transformational healing strategy that integrates science, psychology, creativity, and spirituality. Her new book is The Radiant Life Project: Awaken Your Purpose, Heal Your Past, and Transform Your Future (Rowman & Littlefield Publishers, Nov. 1, 2023).

theradiantlifeproject.com.

Kate@TheRadiantLifeProject.com

www.TheRadiantLifeProject.com

https://www.facebook.com/theradiantlifeproject

https://www.linkedin.com/in/katekingtherapy

https://twitter.com/ProjRadiantLife

https://www.instagram.com/theradiantlifeproject

https://www.tiktok.com/@theradiantlifeproject

https://www.youtube.com/channel

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Linda Orsini, author in Our Forgotten Children book

March 11, 2024March 11, 2024Self Discovery Wisdom Podcast

Linda is one of our authors in Our Forgotten Children book, and she bring a perspective from 30 years of teaching and being a mother herself.

Meet an advocate for personal transformation, founder of Global Wellness Education, and host of the inspiring podcast “A Call for Love.” She is a speaker, author, coach, and the creator of the H.E.A.L. method. Through her course, Emotional Freedom, Linda helps you HEAL from the fear that keeps you small and AWAKEN your HIGHEST SELF, enabling you to discover your personal power, purpose, and passion. With over 30 years of experience as a school teacher, Linda empowers others to unlock their magnificence, achieve emotional breakthroughs, and live with lighter hearts. She guides individuals through mindset, movement, and meditation to support heart-centred people in creating more health and happiness in their personal and professional lives.

WE MADE BEST SELLER LIST, THANK YOU

BUY THE E-BOOK HERE TODAY, in an E-BOOK OR PAPER BACK

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Meditate Playlist

https://player.captivate.fm/collection/9b8e1562-bd65-43bb-ac29-74e8da253209

Contributing Author in “Our Forgotten Children”

https://orchardofwisdom.org/linda-orsini/2024

Global Wellness Education Website

https://www.globalwellnesseducation.com

A Call For LOVE Podcast

https://a-call-for-love.captivate.fm/listen

YouTube Channel

https://www.youtube.com/@globalwellnesseducation5185/featured

LinkedIn

https://www.linkedin.com/in/linda-orsini-07102b208

A Call For LOVE Instagram

https://www.instagram.com/acallforlovepodcast

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24-10. When Spirit Talks Listen

March 4, 2024March 8, 2024Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from March 5th

When the whispers of the spirit reach us, it’s imperative that we lend our ears, for ignoring these messages in favor of the relentless chatter of our minds often leads us astray. The spirit is unfailingly honest; it serves as our guide, aligning with the deepest truths of our hearts, and elevating our essence into action. This, in turn, brings lucidity to our thoughts.

Lately, I’ve found myself faltering, albeit in minor ways—missing details, losing my grip on tasks—attributable to my overzealous focus on rational thought, neglecting the profound wisdom housed within my soul. This experience has been a gentle reminder of the importance of maintaining a balance between the insights offered by our intellect and the guidance provided by our spirit. By embracing the latter, we ensure a path marked by fewer mistakes and a richer, more aligned existence.

Embracing forgiveness towards oneself is crucial, especially in the aftermath of mistakes. Acknowledging our missteps, seeking forgiveness from those affected, and importantly, refraining from harsh self-criticism are steps toward healing and growth. We all falter at times; it’s a shared human experience. Once we take responsibility and make amends, it’s only fair that others let go of any resentment they might hold. After all, our errors are seldom borne of malice. Understanding this, why should we not extend and receive forgiveness with grace? Holding onto past grievances serves little purpose. Instead, fostering a culture of forgiveness not only heals relationships but also enriches our collective humanity, allowing us to move forward with lighter hearts and a clearer conscience.

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