C23-51. Carmel Ecker Focus on Happy

December 18, 2023May 28, 2024Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Carmel Ecker, on air from December 19th

What would happen if you decided to simply focus your energy on something that makes you really happy?

Carmel is sharing her answer to that question.

Earlier this year, Carmel Ecker chose to make her favourite thing—mountain biking—the centre of her universe.

And it’s resulted in some opportunities she never imagined would happen.

That may sound a touch magical, but the reality is that this shift was years in the making.

So today we’re going to talk about letting go, welcoming in your deepest desires and accepting the consequences.

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She’s on a mission to help you untether yourself from all the “shoulds” and “can’ts” that have been holding you back.

Carmel is a single parent, mountain bike coach, life coach, podcaster and writer.

She’s pretty happy with her life, but it wasn’t always this way.

For many years, she made “safe” and practical choices. And she failed spectacularly at living the life she didn’t really want in the first place.

By age 35, she was a divorced single parent working a job that no longer interested her. And she wasn’t spending nearly enough time doing what she loved.
When she finally got tired of hearing her own complaining, she hired a coach and started taking full responsibility for the results in her life. 10 years later, she runs her own coaching business, mountain bikes at least 3 days a week, and has finally found her forever romantic partner, who also mountain bikes, of course.

The more she’s allowed herself to focus on her passion for mountain biking the happier she’s been and the easier life has become.

Mission 262 is out now, buy here on AMAZON

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Find Carmel’s last show with Sara here

https://youroneamazinglife.com

https://linktr.ee/carmelecker

carmel@youroneamazinglife.com

https://facebook.com/youroneamazinglife

https://linkedin.com/in/carmelecker

FIND MORE SHOWS OF ILLUMINATION HERE

Find us on these sites too. linktr.ee/saratroy

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book into production.

IG23-51. Shawna James is Magical

December 18, 2023December 18, 2023Self Discovery Wisdom Podcast

Ignite your heart and soul with Sara Troy and her guest Shawna James, on air from December 19th

Magic. Life is full of it. For years, in the corporate world, my teams would hear me repeat my mantra, “I have a magic wand and I know how to use it.” That was my truth, though at a level I didn’t even yet realize, until a life-altering encounter with COVID-19 changed my trajectory and had me doubting everything I thought I knew. I found myself compelled to embrace stillness on my healing journey, discovering that true healing resonates on the level of frequency.

While we’ve been taught the importance of daily nutritional health for our bodies, we must not forget that we are not merely physical beings. The question then arises: what kind of ‘nutrition’ are we providing for our mental, emotional, energetic, and spiritual health? As we are surrounded by frequencies and energies, it’s the raising of our vibration to a level of harmony and resonance with the higher frequencies that contribute to our fullest expression. Now, more than ever, we are awakening to our inherent power. The daily practices we adopt are not just routine and self-care is not merely a luxury; they are the keys to unlocking our latent potential, allowing us to wield the magic that lies within with profound clarity and intention.

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With a wealth of experience from two decades in personal and corporate training, Shawna James saw her early career bolstered by the privilege of working alongside and observing closely revered industry leaders, such as Tony Robbins and Deepak Chopra. The insights into the human potential and resilience were put to the test when her journey through a crucible of personal health challenges lighted a path towards vibrational healing and self-discovery.

In the aftermath of her health ordeal, Shawna turned inward, harnessing her training in Reiki, hypnosis, and neuro-linguistic programming to forge a new path of wellness rooted in the subtleties of energy work. She is now a steadfast advocate for the transformative power of frequency and resonance as tools for profound self-healing.

Dedicated to raising the collective vibration, Shawna’s approach is rooted in the belief that each individual’s path to healing and growth is sovereign, unique, and one-of-one. She empowers others to discover their own vibrational signature and awaken to their spiritual consciousness. Her vision is clear: by honoring the uniqueness of our journeys, we activate the full spectrum of our inner wisdom and step into a life of deliberate authenticity and enchantment. We have begun the journey of remembering who we really are. It’s time we begin to practice living A Different Normal. If enough of us change ourselves, we will change the world.

Find Shawna’s husbands show on music HERE

mydifferentnormal@gmail.com

https://www.facebook.com/adifferentnormal

https://www.instagram.com/adifferent.n.o.r.m.a.l

COME HEAR SHAWNA’S HUSBANDS SHOW WITH SARA HERE, THEY WILL COME ON TOGETHER IN THE NEW YEAR.

FIND ALL OUR INSPIRING SHOWS HERE

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C23-51. Howard Gershman & Primerica Freedom

December 18, 2023December 17, 2023Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Howard Gershman, on air from December 19th

Picture this…

A regular middle-class guy. Good job. Nice family. He made some money, bought houses, and sent his kids to college. A life many people would aspire to.

But his finances were a mess. And he didn’t even know it.

He relied on people he trusted to give him advice about what he should do with his money.

What he got was insurance that was totally wrong for him. And instead of making money with investments, he lost thousands.

What’s worse… these guys, who he trusted, who he thought were looking out for him, earned huge commissions.

That WAS our presenter today, Howard Gershman.

Fortunately, thru Primerica, he discovered the way finances are supposed to work. What he’s supposed to do and not do with his money. He switched everything around, and now he’s in a much better place.

Now with 19 years of experience, Howard shares that knowledge with others and, as a result, has helped:

Over 300 clients all over the country.
Turned 13 clients with massive debts to be on track to have $1,000,000 in retirement accounts
Set up 5 families to send their children to college without huge loans
Focuses on putting in place programs to prevent an unexpected disaster (death) from turning into financial ruin.

In short, he disrupts the way people think about their finances.

He’s eager to help you and the people you know to do the same.

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As a financial advisor and coach, Howard Gershman teaches, guides, and coaches individuals and families about the fundamental concepts behind “how money works”. Unfortunately, these concepts are not taught in school. Through education and by offering a customized financial strategy, his clients experience the peace of mind they have always longed for, knowing that they are on the correct path to achieving their financial goals and financial independence.

Howard has broad experience and professional training in all aspects of personal financial management, including family budgeting, income replacement challenges, debt elimination, and early retirement planning.

In addition, he is skilled at problem-solving, organization and planning, writing, and public speaking.

Notable Accomplishments:

Won BNI givers gain award twice, Cycle to Vermont for Special Olympics, Numerous scouting awards.

Professional Networks:

Dutchess County Regional Chamber of Commerce (Membership ambassador committee), BNI – Mid Hudson Valley Region (Training Director Consultant)

Other Networks:

www.primerica.com/hgershman
www.linkedin.com/in/hgershman
https://livemore.net/hgershman

www.facebook.com/howard.gershman

https://www.youtube.com/playlist

FIND ALL OUR INSPIRING SHOWS HERE

Discover the sites we share on linktr.ee/saratroy

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23-51. My Self Discovery is Published.

December 18, 2023January 24, 2025Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from December 19th

Well, the time has come – my book is finally out, albeit currently just in e-book format. It’s an odd feeling, putting your life’s story down on paper. Reading it back feels like reliving my journey, with each page turning into a surprising exploration of my past.

Originally, my plan was to record everything and then transcribe it, but instead, I took a three-week break from work and just let my fingers do the talking. My story flowed out naturally. This seems to be a recurring theme in my life; I often start with one plan in mind, but then my soul takes over, steering me in a different, yet invariably a better, direction.

Now that my book is out there for anyone to read, it feels like it’s no longer just mine. It’s a liberating feeling, though. And soon, it won’t just be an e-book – I’m working on getting it published in paperback and as an audio version too.

I’ve reached a point where I’m at peace with not knowing how my book will be received. I’ve learned to let go of that concern. After all, we can only be true to ourselves, and it’s up to others whether they see us for who we are. How my book is interpreted and what readers take from it is beyond my control. My hope is that by sharing my own journey from self-discovery to living soulfully, I might inspire or help someone else on their path. If my experiences and reflections can open even one door for someone else on their soul journey, then sharing my story will have been worth it.

I have put together another anthology called Our Forgotten Children, filled with authors who have dedicated their lives to our children and know the changes needed for them to grow in life.

Our Forgotten Children

I am also in another anthology book called Dare to Live Fearlessly, speaking to facing our fears.

Buy here

AMAZON

I am a part of the 262 Entrepreneurs. Ultrapreneuers. Creatives and More Book.

SEE THE INTERVIEWS I HAVE DONE WITH SOME OF THE AUTHORS IN THIS BOOK AND where to buy the book.

https://selfdiscoverywisdom.com/mission-accepted-262

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All of our shows/interviews are done by donation, if you enjoyed this show, please support us here with either a one-time donation or subscribe and support, thank you. Please support Our Forgotten Seniors anthology and help produce this book.

This is a senior community book where we come together to illuminate the path for others to walk on. I have openings for senior authors who wish to share their wisdom.

Join me on this journey. https://orchardofwisdom.org/our-forgotten-seniors

Shows on Grief

December 16, 2023December 17, 2023Self Discovery Wisdom Podcast

In the vast tapestry of life, grief is a thread that weaves its way through all our stories. It’s a universal experience that binds us together in the raw, authentic vulnerability of our shared humanity. Each of us has faced the cold embrace of loss, be it the departure of a loved one, the shattering of dreams, or the unraveling of what once was.

In the echo of your grief, I want you to know that you’re not alone. There’s a profound understanding that emerges from the depths of sorrow—a silent communion among those who have weathered the storm of loss. And within this shared understanding lies the potential for healing, growth, and rediscovery.

I’ve had the privilege of creating shows that delve into the delicate intricacies of grief—how to navigate its tumultuous waters, how to find hope in its darkest corners, and ultimately, how to emerge on the other side, not untouched, but transformed. It’s a journey that demands courage, compassion, and an unwavering commitment to honoring the memory of what once was.

I extend an invitation to you, fellow travelers on this unpredictable road. Take a moment to listen, to reflect, and to find solace in the stories of others who have walked a similar path. In the symphony of shared experiences, you might discover melodies of resilience, echoes of newfound strength, and the gentle whisper of hope that refuses to be extinguished.

Grief has a way of sculpting us into versions of ourselves we never thought possible. It’s a painful metamorphosis, but within that pain lies the potential for profound personal growth. Don’t let grief define you, but allow it to be a chapter in the narrative of your resilience.

Let these shows be a source of guidance, a companion on your journey through grief, and a reminder that even in the darkest moments, there is a flicker of light waiting to be discovered. Embrace your grief, learn from it, and let it be a testament to the depth of your capacity for love, compassion, and the strength to continue living.

With heartfelt empathy,

Sara Troy

Producer/Podcaster.

TS20-31 Patti Ashley Transforming Grief and Fear into Love and Grace

MH23-27. Siera Sambrosky, Embracing the Grief.

TM22-03 Kevin Ringstaff, Grieving for Pets & People.

TM22-25. Richard Battle asks “WHY” did they Die?

YH23-39. Jeff Dawson is Honoring the Dying and the Dead

IG23-29. Suzanne Anderson “Walking your Path”

SDM 22-25, Maria Verdeschi’s Life no Death.

IG22-11 The Reincarnations of David and Carla.

TS20-31 Patti Ashley Transforming Grief and Fear into Love and Grace