BB24-02. Angelic Williams Swiss Army knife, business consultant.

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https://speakingtoelevate.com

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book into production.

BB24-02. Carla Vaughn Financial Well-Being

January 8, 2024January 8, 2024Self Discovery Wisdom Podcast

Building Your Business with Sara Troy and her guest Carla Vaughn, on air from January 9th

The phrase “We are only limited by the things that we allow to limit us” highlights the power of our mindset in overcoming internal barriers like doubts and fears. Our potential for success and productivity is like a key in our pocket, representing our innate abilities and strengths. Realizing and using these strengths may require external guidance or an internal moment of clarity. Such guidance, whether from a mentor or a life experience, helps us find the courage to unlock new opportunities.

Embracing this proactive mindset transforms challenges into stepping stones, essential for personal and professional growth. It’s about seizing opportunities, taking risks, and continually growing. Ultimately, unlocking our full potential often hinges on recognizing our self-imposed limitations and having the encouragement to step beyond them, opening the door to our aspirations.

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Accountant, Nonprofit Leader, Speaker & Author

After publishing my book, The Money Source, I dedicated myself full time to bringing my message to conferences around the world. Whether as a keynote speaker or a workshop leader, I break through the boundaries that are limiting your team, your attendees, or you, the leader.

I have spent over 20 years building my accounting business, Business & Financial Management Services, have managed my non-profit Financial Literacy First, have received numerous awards and accolades for speaking and business acumen. As a multi-degreed professional, my passion is small businesses. I resonate with the both the joys and struggles, I’ve been through it and now want to share what I’ve learned with others who can benefit.

My favorite audiences to speak for are small business owners, networking groups, chambers of commerce, association meetings, and conferences with a majority of small business owners.

Newest book The Money Source helps you to focus on the things that matter most. We look at working to change your self-talk and your mindset. Be intentional on what you want in life and make it happen.

AMAZON

?AMAZON MONEY. AMAZON PUZZLE. AMAZON GRIEF

Carla is a co-authors in the book Our Forgotten Children, see more here.

https://bosseselevate.me

linkedin.com/in/carla-vaughn-mba

facebook.com/profile

www.FinancialLiteracyFirst.org

Carla M. Vaughn, Financial Literacy First Executive Director

1SpeakingToElevate@gmail.com

www.BizFinancialMgt.com

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FIND OTHER SHOWS ON THE SEASON HERE

24-02. Hello 24 Be Kind to Us

January 8, 2024January 8, 2024Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from January 9th

Well here we are, 2024, so far it has been filled with a nasty RSV virus which went through the whole family, but that is not going to hold me back, I have things to accomplish in 2024.

It was not a great start to a new year; the RSV virus rapid, my nose blocked, my chest coughing, I was tired, etc., but I have things to do, so virus, you have had your day, and it is time for me to get going.

I published my own book last year, just an e-book for now, paperback and audio coming. I have had a really nice feedback on it, and that is a nice feeling. Now time for the next book Our Forgotten Children series. I have a Authors summit to do this week, create all their authors page, and finalize the book to go to the publisher. If all goes well and no more delays, the book will be out by the end of February.

I am in two more anthology books, coming out soon, plus starting the Ask the Authors platform. So there is no time for sickness, but production. Although I know, that if I do not allow for healing, it will prolong the illness and slow me down even more.

So when we get these rude interruptions, how do we manage them? First, allow the first 24 hours of illness or chaos to reveal its self, then access what the best action is.

Step one: If ill, rest, water, sleep. If you are sick, you are not good to anyone, so look after yourself. I know it is hard when you have obligations, but delegate, postpone, and allow yourself through the?first 48 hours at least to get over the hump.

Step Two: If it is a delay, interruption or flat out crisis in your business, do not react until you have taken a breath, walked away to recalibrate, and calmed down so you can access the issue without panic. You can not think straight while in a crisis mode, so go do what you need to do so you an come back calm and clear and then you will see a solution to the problem.

Step Three: Delegate; passing something on that you cannot deal with now is ok. If there is no one to pass on to, then postpone; if people need help understanding, do you want them as clients anyway? Do not compromise yourself to please someone else.

Step Four: If it can’t be done today, there is always tomorrow. I know this all too well. Things pile up even though you thought you had paced them well, haha; a traffic jam is now on your plate, and you feel panicked about it. Could you put off what is not urgent and address what needs to be addressed right now? Then, with the next item, you will get it all done without panic and with more clarity.

These are my new year tips. it is where I am right now. A head full of cold, but projects to deal with. So I do what I can bit by bit, and allow my self to rest, recoup and renew my energy to get fully back in the game.

It is ok to say NO, To Postpone, To delegate, to redirect. If you push yourself too hard, you will accomplish nothing.

So happy New Year to everyone, may 2024 be kind to us and may we fulfill the dreams we have for this year with some ease.

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Self Discovery Wisdom’s Podcasts and Services

January 8, 2024January 8, 2024Self Discovery Wisdom Podcast

International Podcasts featuring illuminating people who share their Why’s, Skill. Serves, Tools, Books, and so much more. Come be our Guest.

Be Our Guest info

With So Many Experts In So Many Fields That Have Been Interviewed On Self Discovery Media Orchards Platform, We Have Created An Orchards Mentors Directory To Spotlight Their Service For You.

MORE HERE

If you Have Shared Your WHY with us, Now It Is Time To Share Your How And What. Become A Part Of The Orchards Mentors Or Practitioners Membership Directory To Learn How Our Network Can Serve Your Business Today.

Be a part or our future anthology books, with coaches on health, business, wisdom, and become a Mentor too.

——————————————————————————–

Coming in February 2024 is an anthology on children’s needs in today’s world.

MORE HERE

We Believe In The Power Of Shared Stories, Especially Those That Resonate With Strength And Courage. The Most Profound Teachers Are Those Who Have Journeyed Through Trials And Tribulations, Emerging With A Renewed Sense Of Purpose. These Journeys, Often Through Darkness, Illuminate The Path To Self-Discovery And Reveal Our True Calling.

There Are People Who Have Been Through Such Adverse Challenges In Their Lives, Gone Through Hell And Back And Have Now Created A Safe Place For Those Who Are Also On A Journey Of Survival And Self Discovery.

selfdiscoverywisdom@gmail.com

Coming soon Ask the Author platform, and Ask the Podcast guest paid platform.

Wish to know more, about being a guest, an authors, a Mentor drop Sara a line.

https://linktr.ee/saratroy

OUR POSCAST GENRE’S

QS24-01. Barb Smith Varclova’s “turning off traumatic responses”

January 1, 2024January 2, 2024Self Discovery Wisdom Podcast

Quantum Spirituality with Sara Troy and her guest Barb Smith Varclova, on air from January 2nd

From Dissident to Leading Pioneer: Barb Smith Varclova’s Journey Through Trauma

Recovery from Complex Trauma is possible! – after being told that have to learn to live with life debilitating diagnose at age of 17, Barb Smith Varclova started a search for solution outside of box of western medicine. Soon she found out that her physical issues are directly related to her childhood traumas, which weren’t even recognised as trauma in that time and through learning of connection between mind and body, quantum healing and many different modalities found a way to recover. Meantime started to helping others in similar situations and struggle to get better because that even many mental health professionals often don’t understand what trauma is and that can be healed. She recognises that more people than we realise suffering from childhood trauma and their behaviours often causing trauma for their children and that we need all need to stop this cycle of trauma.
Her approach marks a paradigm shift in the treatment of CPTSD, moving away from conventional methods that merely “dilute symptoms” to a more comprehensive approach of “turning off traumatic responses,” guiding individuals toward recovery, freedom, and purposeful life.

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Barb Smith Varclova’s life has been a journey marked by resilience, from growing up as a dissident in a hostile environment to becoming a leading pioneer in Complex PTSD treatment. Her story is a testament to the indomitable human spirit. Growing up was exceptionally challenging for Barb. Her family, as dissidents, were treated as traitors, outcasts, and sub-humans. In addition to the struggle for survival and dire poverty, they lived with the constant fear that any family member could be taken away at any time, never to return. Her father, a brilliant inventor and language expert, was under constant threat and control by the communist government in Prague. Barb witnessed her family being terrorized and her father arbitrarily taken by the secret police, never knowing if he would return. Their lifeline, her grandfather, who served as Deputy Minister, played a crucial role in securing her father’s release when he was on the brink of being imprisoned indefinitely. At the age of 28, a life-altering car accident almost claimed Barb’s life. Swerving to avoid a head-on collision with a truck, she suffered a near-fatal crash that broke her neck vertebra’s and shattered her spinal discs. Lacking immediate medical assistance, she was on the brink of death but was rescued in the nick of time, thanks to the nearby opening of a groundbreaking spinal hospital with innovative treatments. Despite the hardships, Barb’s determination and pursuit of a life of service helped her survive the traumas. Her journey led her to become a prominent figure in the field of trauma expertise and leadership. Her move to the UK in 2015 after she met her husband, just before changes in relationships with the European Union, marked a turning point in her life.

https://your-steps.co.uk

https://your-steps.co.uk/cptsd-blueprint

barb@your-steps.co.uk

https://www.facebook.com/barbsvarclova

https://wayoutoftrauma.podbean.com

(5) Way OUT of Childhood Trauma –

Episode 1 – What all is trauma – YouTube

https://www.facebook.com/YourStepsCounselling

roarmediacreative.com

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