YH24-03. Monica Kahio on Asthma and Allergies

January 15, 2024February 16, 2025Self Discovery Wisdom Podcast

Your Health is Your Choice with Sara Troy and her guest Monica Kahio, on air from January 16th

Over 1 million people in the US suffer from asthma and allergies, majority of these are children and most triggers are as a result of environmental toxins, pollutions and different types of chemicals found in indoor environment. People with asthma and allergies are the most overmedicated, misdiagnosed and misunderstood. These are the number one result of school absenteeism and for emergency hospital visits. By eliminating the triggers, and fueling the body with whole food nutrition, individuals have been able to enhance their heath, reduce the number of prescribed medications or heal.

ITunes	Spotify	Soundcloud
Amazon	Google play,	iHEART
Feeds Acast	Bullhorn.fm	Podcast Addict
Podvine	Radio Public.	FM Player
Odysee	Youtube	Mixcloud
Feed spot	Podcasher	Opodium

I do this is because the above was my story. I suffered from allergies that turned into allergic asthma, and developed nasal polyps and severe sinuses. I’ve always followed the naturopathic route but even with that I got worse every single year. It was not until I discovered the invisible toxins, hidden mold, chemicals, VOCs and more in my home that I realized why I wasn’t improving. I came across some technologies for the home that eliminated what I was breathing and my symptoms completely went away. I understand the people I serve. I have walked in their shoes, I know what its like not to be able to take a breath, have a full night’s sleep, and wake up with a tight chest, cough, sneeze and brain fog.

I made it my life mission to help those who suffer the way I did or more.

https://moka.switchtofreedom.com

moka@switchtofreedom.com

.facebook.com/monicakahio

Uncompromising Health…

770-428-2797

https://moka.switchtofreedom.com/go11/st water

https://moka.switchtofreedom.com/go8/st purifiers

https://moka.switchtofreedom.com/go3/ST

FIND ALL OUR INSPIRING SHOWS HERE

Discover the sites we share on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book into production.

NA24-03. Allan Hendrickson, Facing Addictions

January 15, 2024January 14, 2024Self Discovery Wisdom Podcast

Nature of Addiction with Sara Troy and her guest Allen Hendrickson, on air from January?16th

The “WHY” I wish to share is that I have discovered almost everyone dealing with what the Culture calls an addiction has the wrong “WHY” as to how come they find themselves unable to stop doing what they’re doing even though they are clear that what they are doing is destroying their relationships and life. The most advanced solution is to declare one powerless, which usually makes it worse, and then get into a public setting for support or help, i.e. AA or NA. There is nothing bad or wrong about those programs, and many people have their conditions improved by stopping the destructive behavior, they just don’t get to the Source of the problem, so they’re still trapped but have enough restraint to not engage in the destructive behavior but they’re not free and not by a long shot.

I have found that many people who want help are not willing to make their problem a public conversation for fear of shame or fear of losing their jobs, etc… Also, the Cultural viewpoint (based completely on misunderstanding) of brokenness or flawed Ness in the individual who cannot stop also acts as a motivator to keep the problem hidden, which again worsens the problem. This program guides anyone dealing with drinking, smoking, snorting, injecting, sexing, gambling, or any other method the individual has conjured up to find some relief by showing them the “RIGHT WHY.”

ITunes	Spotify	Soundcloud
Amazon	Google play,	iHEART
Feeds Acast	Bullhorn.fm	Podcast Addict
Podvine	Radio Public.	FM Player
Odysee	Youtube	Sticher
Feed spot	Podcasher	Opodium

Mr, Hendrickson is a man who since childhood has not only had questions about the human condition but, being unsatisfied with only asking questions irrepressibly sought answers to them. His search for a deeper understanding of the human mind, spirit and soul, and of our collective human consciousness, has led him to many corners of the world, including India and Tibet, where he hiked the foothills of the Himalayas with exiled Tibetan monks.

He has sought after and communicated with the Spiritual leaders of our time. He understood however, that answers would come not only from the world’s spiritual leaders but profoundly and richly from the layman. Accordingly, he has taught as a volunteer at a maximum security prison, and has sat with and trained hospice volunteers to sit with people as they are making their transition from physical form. Believing that the answers to the human predicament lie in dwelling among humanity- among the eyes of the dying, in being inches from the heart wrenching anger and body language of the inmate-rather than retreating from life into a mountainous seclusion, he has dived into the mouth of the volcano to pull from its depths an understanding as to how man could rise above anything he had created.

He earned his law degree and practiced as a litigation attorney and also spent several more years in the business world making multi-million dollar real estate deals. All of this experience has led him to a razor-sharp insight into the human journey, into humanity’s predicament and its incredible potential. A devotion to helping people understand life and living and themselves- to make life fun-are the are the succulent wine into which all that experience has fermented. The ability to articulate wisdom through language manifests in people in varying degrees of skill. In Mr. Hendrickson, it has appeared in the fullest measure. His cutting edge breakthrough programs on addiction and the law of attraction are helping people get free and create their own happiness. If you get the opportunity to see him in person, make it happen, you will be happy you did.

AMAZON

ALLAN’S LAST SHOW WITH ME ON HIS BOOK

Allan Hendrickson

Author- Law of Attraction Educator

https://achendrickson.com

achendrickson@yahoo.com

@achendrickson-Instagram

FIND ALL OUR INSPIRING SHOWS HERE

Discover the sites we share on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

IG24-03. Kimberly Braun is the Spiritual Light is the Spiritual Light

January 15, 2024January 14, 2024Self Discovery Wisdom Podcast

Ignite Your Heart and Soul with Sara Troy and her guest Rev Kimberly Braun, on air from January 16th

How to be a Force of Love amidst the dark and light within ourselves and in creation.

The Power of Spiritual Community and/or Retreat (why?does it matter, what they do for you, how to go about discerning your choice)

The paradox of your path being both solitary and part of a collective. What does this even mean and how do we walk our paths most fully in light of the paradox?

How to ask the questions that will truly open us to the life satisfying answers. In life we oftentimes have desires to understand or experience or know something for all the right reasons, but why is it our questions sometimes yield the fruit of a sublime answer and at other times it seems we go unheard and unanswered?

ITunes	Spotify	Soundcloud
Amazon	Google play,	iHEART
Feeds Acast	Bullhorn.fm	Podcast Addict
Podvine	Radio Public.	FM Player
Odysee	Youtube	Sticher
Feed spot	Podcasher	Opodium

Kimberly wants you to know that one simple YES can transform your life forever.
Discover the mesmerizing true story where a young Carmelite monastic nun finds herself at the center of an extraordinary project that inspired countless hearts to contribute their own gifts of heart, skill, time, and resources. Unveil the secrets of grace, love, and insight as you witness Sister Annunciata’s (Kimberly Braun) life- changing journey filled with twists and turns. From a 17,000 square foot monastery rising with beauty and strength to the profound beauty of Consciousness taking form, this captivating story will challenge your perceptions and make you question what’s truly possible.
Join Kimberly as she delves into the essence of human experience, where openness, humanness, and devoted love pave the way for the miraculous. Miracles in the Naked Light is more than just a book; it’s a mirror that reflects the Ineffable Source moving through every aspect of life.

Kimberly Braun, Minister, M.A., CSP and Meditation Coach has been devoted to meditation from the age of 5, with over ten of her years spent as a monastic nun. Her Masters in theology was completed in 2001 in Washington D.C., and is concentrated upon the adult spiritual journey. As a CSP, keynote presentations are a primary tool in her personal mission to inspire others to live from the power and wisdom within them. Her style is playful, deeply inquiring, and intelligent in the synthesis of not only how to access this part of ourselves, but how to live from that place more consistently. She is a retreat and workshop facilitator, TEDx speaker, meditation faculty at the renowned Omega Institute, and fellow seeker on the path to living freely.

She has an online spiritual community, EssenceTribe, Retreats opening up three online courses, three CDs, one book now available about her time as a nun, Love Calls, Insights of a former Carmelite nun~ and a second book to be published in 2023. Kimberly is now available for private sessions, keynotes, retreats and more.

Free Meditation Challenge that will start this month!

www.kimberlybraun.com

www.essencetribe.com

kimberly@kimberlybraun

facebook.com/kimberlybraun.ma

instagram.com/kimberlybraun09

linkedin.com/in/kimberlybraunma

FIND ALL OUR INSPIRING SHOWS HERE

Discover the sites we share on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

24-02. Hello 24 Be Kind to Us

January 8, 2024January 8, 2024Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from January 9th

Well here we are, 2024, so far it has been filled with a nasty RSV virus which went through the whole family, but that is not going to hold me back, I have things to accomplish in 2024.

It was not a great start to a new year; the RSV virus rapid, my nose blocked, my chest coughing, I was tired, etc., but I have things to do, so virus, you have had your day, and it is time for me to get going.

I published my own book last year, just an e-book for now, paperback and audio coming. I have had a really nice feedback on it, and that is a nice feeling. Now time for the next book Our Forgotten Children series. I have a Authors summit to do this week, create all their authors page, and finalize the book to go to the publisher. If all goes well and no more delays, the book will be out by the end of February.

I am in two more anthology books, coming out soon, plus starting the Ask the Authors platform. So there is no time for sickness, but production. Although I know, that if I do not allow for healing, it will prolong the illness and slow me down even more.

So when we get these rude interruptions, how do we manage them? First, allow the first 24 hours of illness or chaos to reveal its self, then access what the best action is.

Step one: If ill, rest, water, sleep. If you are sick, you are not good to anyone, so look after yourself. I know it is hard when you have obligations, but delegate, postpone, and allow yourself through the?first 48 hours at least to get over the hump.

Step Two: If it is a delay, interruption or flat out crisis in your business, do not react until you have taken a breath, walked away to recalibrate, and calmed down so you can access the issue without panic. You can not think straight while in a crisis mode, so go do what you need to do so you an come back calm and clear and then you will see a solution to the problem.

Step Three: Delegate; passing something on that you cannot deal with now is ok. If there is no one to pass on to, then postpone; if people need help understanding, do you want them as clients anyway? Do not compromise yourself to please someone else.

Step Four: If it can’t be done today, there is always tomorrow. I know this all too well. Things pile up even though you thought you had paced them well, haha; a traffic jam is now on your plate, and you feel panicked about it. Could you put off what is not urgent and address what needs to be addressed right now? Then, with the next item, you will get it all done without panic and with more clarity.

These are my new year tips. it is where I am right now. A head full of cold, but projects to deal with. So I do what I can bit by bit, and allow my self to rest, recoup and renew my energy to get fully back in the game.

It is ok to say NO, To Postpone, To delegate, to redirect. If you push yourself too hard, you will accomplish nothing.

So happy New Year to everyone, may 2024 be kind to us and may we fulfill the dreams we have for this year with some ease.

ITunes	Spotify	Soundcloud
Amazon	Google play,	iHEART
Feeds Acast	Bullhorn.fm	Podcast Addict
Podvine	Radio Public.	FM Player
Odysee	Youtube	Sticher
Feed spot	Podcasher	Opodium

FIND OTHER SHOWS ON THE SEASON HERE

FIND ALL OUR INSPIRING SHOWS HERE

Discover the sites we share on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

BB24-02. Carla Vaughn Financial Well-Being

January 8, 2024January 8, 2024Self Discovery Wisdom Podcast

Building Your Business with Sara Troy and her guest Carla Vaughn, on air from January 9th

The phrase “We are only limited by the things that we allow to limit us” highlights the power of our mindset in overcoming internal barriers like doubts and fears. Our potential for success and productivity is like a key in our pocket, representing our innate abilities and strengths. Realizing and using these strengths may require external guidance or an internal moment of clarity. Such guidance, whether from a mentor or a life experience, helps us find the courage to unlock new opportunities.

Embracing this proactive mindset transforms challenges into stepping stones, essential for personal and professional growth. It’s about seizing opportunities, taking risks, and continually growing. Ultimately, unlocking our full potential often hinges on recognizing our self-imposed limitations and having the encouragement to step beyond them, opening the door to our aspirations.

ITunes	Spotify	Soundcloud
Amazon	Google play,	iHEART
Feeds Acast	Bullhorn.fm	Podcast Addict
Podvine	Radio Public.	FM Player
Odysee	Youtube	Sticher
Feed spot	Podcasher	Opodium

Accountant, Nonprofit Leader, Speaker & Author

After publishing my book, The Money Source, I dedicated myself full time to bringing my message to conferences around the world. Whether as a keynote speaker or a workshop leader, I break through the boundaries that are limiting your team, your attendees, or you, the leader.

I have spent over 20 years building my accounting business, Business & Financial Management Services, have managed my non-profit Financial Literacy First, have received numerous awards and accolades for speaking and business acumen. As a multi-degreed professional, my passion is small businesses. I resonate with the both the joys and struggles, I’ve been through it and now want to share what I’ve learned with others who can benefit.

My favorite audiences to speak for are small business owners, networking groups, chambers of commerce, association meetings, and conferences with a majority of small business owners.

Newest book The Money Source helps you to focus on the things that matter most. We look at working to change your self-talk and your mindset. Be intentional on what you want in life and make it happen.

AMAZON