TSM23-30. Ruth Smith Aquatic Therapy


Their Story Matters with Sara Troy and her guest Ruth Smith, on air from July 25th

I was born with water in my veins – or so it seems. 

As a child I often wished that gills had been standard issue for humans. Water and I have always had an inseparable connection. For forty-two years, teaching and coaching of swimming in pools in Australia and overseas has been my genius. 

At 14 I became an active Australian Surf Life Saving Club member and the first professional female Beach Inspector in New South Wales. My professional and volunteer hours were…wet. In my early career in the disability-care field I was fortunate to be introduced to hydroptherapy, The Halliwick Method and numerous influential mentors.

Water is my ‘impact vehicle’, the medium through which I facilitate the transformation of lives, especially when children with intellectual or physical challenges are added to the mix.  

As National winner of the 2022 Australian ‘Teacher of Aquatics – Access & Inclusion’ award my work leading the Aquatic Therapy industry in Australia has been recognised by our national peak body. 



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What is Aquatic Therapy? 

Put simply it’s a water-based healing modality that utilises specialised equipment and techniques to enhance students’ proprioception, motor planning, self-regulation, fine and gross motor skills, cognitive focus, muscle tone, communication and co-ordination. Water safety and propulsion is a common therapeutic goal.

I’m inspired working with ‘neuro-diverse’ and physically challenged youngsters. It’s a soul-driven mission that I can’t explain. Simply, it’s a privilege from which I derive inexplicable and immeasurable satisfaction and sense of self-worth.

My legacy is to remain at the cutting edge, develop both research and university-level post graduate courses and continue the development of the next generation of aquatic professionals. 

While ever I’m physically capable I’ll continue to have water logged skin and smell like a chlorine advertisement. Working with this challenged cohort is often like looking into another’s soul. At other times it’s like they have allowed me to cross over their threshold and am invited into their world. Maybe only fleeting at times, but it is there I have my greatest impact.

My WHY.

This if two fold. 

  1. Aquatic therapy – using the magical medium of water to work with students 1:1 with challenging behaviours which precludes them from participating in the traditional group swim class. For example, cerebral palsy, downs syndrome, autism, non verbal, hearing impaired, other rare conditions. AT uses the water to developed proprioception, motor planning skills, fine and gross motor skills, focus, pro social behaviours, co-ordination, etc. AT uses specialist equipment and has a multidisciplinary approach.
  1. Around the world there is an increase of students with challenging behaviours into our traditional swimming lessons. Our teachers here in Australia are not well prepared for this neurodiversity within their lessons. I am concerned that we may lose more teachers from this industry if we don’t have them feeling empowered, confident and competent to work with this population. I, with my colleague Lyn, we are Aquatic Mentors and we are setting about providing training and support to swim school operators and their staff around this very subject.

It all started at Uni. I was doing Sport Science and was heading to the Australian Institute of Sport where I would be THE person to create the fastest swimmers on the planet. I was always interested in the way the body moved in water. I took an elective which saw me working with a pediatric  physio who used the water as her therapy medium. I was hooked. Later in my travelling the world I was fortunate to work with James McMillan in England who developed the Halliwick method of teaching “handicapped” people to move efficiently throu the water. Returning home, another touch point was working with allied health professionals in the transport accident rehab facility – head injury unit. Again, water was used by the physios and OT’s for rehabilitation.

Those years stayed with me as I grew a family. I continued to be involved with teaching, coaching while helping people with disabilities finding employment. I found it easy to be amongst the neurodiverse community and in 2015 I was able to combine by love of the water and my gift of working with students with challenging behaviours in my own swimming centre.

I continued to travel and learn more and more after doing all I could here in Australia. I travelled to the USA and Canada and hope to plan another study tour to the Phillipines where they are doing interesting things in this space as well.

My dream is to have a Centre of Excellence for Aquatic Therapy, a purpose-built pool in Australia where the allied health professions can have rooms for their clients as well. It would be a multidisciplinary approach for clients from around the world all under the one roof. It would also be a place where people can come and train to be aquatic therapists from all around the world.


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So now you know a little about me. If you are open to a conversation I can be reached by either my LinkedIn profile 

linkedin.com/in/ruth-smith-aquatic-therapy

www.aquatic-mentors.com.au

or at rsmithuki1@gmail.com 


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www.linkedin.com/in/ruth-smith-aquati

or at rsmithuki1@gmail.com 

YH23-30. Adam Stanecki. The Breath Geek.


Your Health is Your Choice with Sara Troy and her guest Adam Stanecki, on air from July 11th

I believe that the breath is the foundation of all health and wellness. It is the most fundamental aspect of our being. And yet it is often overlooked. I am on a mission to remind people that they can positively impact their health, wellness, and performance through breath practice. Breathe practice has been a part of the human experience for thousands of years and it is time to reconnect and harness the power of the breath.



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My name is Adam Stanecki. I’m known as The Breath Geek.
As a child, I struggled with severe asthma, which I managed to eliminate with my own
breath practice. I have been interested in the breath for my whole life. Learning how to
breathe correctly literally changed my life.
I am a Certified Instructor with Buteyko Clinic International, an Advanced Instructor in
The Oxygen Advantage, and a trained breathwork practitioner and psychotherapist.
I teach the Buteyko Breathing Method to adults, teens, and children to naturally treat
asthma, allergies, anxiety, and more.
I also coach individuals, corporations and sports teams to perform better with functional
breathing.

https://adamstanecki.com
breathe@adamstanecki.com
youtube.com/@breathewithadam
linkedin.com/in/adamstanecki


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BB23-30. Laura Davis, Earn Save Spend


Building Your Business with Sara Troy and her guest Laura Davis, on air from July 25th

Laura Davis is a fee-only, certified financial planner. Her new book, was inspired by her years of working with clients to help them gain clarity and confidence around their money. Fiduciary financial advice is usually reserved for the very wealthy, and Laura wanted to write a book that would help middle income Americans get the knowledge they need to do better with their money.



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8 years ago Laura became a financial advisor. Prior to that she had a brief stint as a recruiter, and before that she was a real estate agent and sold foreclosures during the great recession. It was during that time that she started to become really interested in personal finance. She saw how flawed financial decisions resulted in people losing their homes and their incomes. This inspired her to help people do better with their money and create better outcomes.


www.financiallab.us

* laura@financiallab.us

Instagram @lauradmoney


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 IG23-29. Suzanne Anderson “Walking your Path”


Ignite Your Heart and Soul with Sara Troy nd her guest Suzanne Anderson, on air from July 18th

 Suzanne Anderson recently released her new book You Make Your Path By Walking: A Transformational Field Guide Through Trauma and Loss on June 13, 2023, published by She Writes Press.

When her beloved husband took his life, and with it her life as she knew it, Suzanne Anderson faced a choice: would she be broken down and defeated, or broken open and transformed? Part memoir, part guidebook, You Make Your Path By Walking accompanies readers on their own journeys through the barren landscape of trauma and grief, offering comfort, guidance, and inspiration to make meaning out of loss. Whether you are going through a personal dark night or struggling with these uncertain and disruptive global times, this book offers a proven pathway to allow the breaking down to be the breaking open into a whole new way of living, loving, and leading.

Drawing from her years of exploration into the development of human potential and the personal, shattering journey of loss, Suzanne guides you to make your own path through the darkest of times—and to become a light in the world that others can look to in their own times of need.


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SuzanneAnderson, MA, is the founder of The Mysterial Woman, a psychologist, author,coach, leadership consultant, and transformational teacher. Her pioneering work inguiding others to awaken their full Feminine and Masculine strengths combines insightsand practices from ancient wisdom, depth psychology, and modern neuroscience. Shehas dedicated the past thirty years to decodingan embodied, integral, and acceleratedarchetypal pathway to unlock the next level of our innate potential. Combining hergraduate studies in women’s developmental psychology together with her decades as aleadership consultant,Suzannewisely guides women to awaken to the next level ofconsciousness and leadership capacity, making the changes in themselves they want toshape in the world. She facilitates global online programs, workshops, and retreats, andis the coauthor of the triple award-winning bookThe Way of the Mysterial Woman:Upgrading How You Live, Love, and Lead.Just as she and her co-author had completed the first draft of their book and were readyto launch new programs, her beloved husband committed suicide. Within a few monthseverything she had held most precious was cleaved away like a giant iceberg falling intothe sea–and she was standing on the edge of a very new life. She experienced how TheWay of the Mysterial Woman held up, and this transformational journey cemented hercommitment to making this pathway available to as many people as possible. Her newbook,You Make your Path by Walking: A Transformational Field Guide ThroughTrauma and Lossdescribes how her shattering breaking apart was also a profoundbreaking through to a deeper experience of her true nature. Due out in June, 2023.Originally from Canada,Suzannenow lives in Seattle, WA. To learn moreaboutSuzanneand her work, please visit MysterialWoman.com.


AMAZON

 https://mysterialwoman.com/you-make-your-path-by-walking

https://mysterialwoman.com

Facebook:@MysterialWoman

Twitter:@MysterialWoman

linkedin.com/in/mysterialwoman

Instagram:@MysterialWoman


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23-29. Venting Frustration.


Sara’s View of Life with Sara Troy, on air from July 18th

Can you sense my frustration and disappointment, and is it completely understandable? I have been nurturing this dream of creating a book for “Our Forgotten Children” for years, and it’s a noble cause. I have extended invitations to people I’ve interviewed, offering them a chance to participate for free and even promising that the proceeds will go to their charities. Yet, the silence from their end is disheartening. It’s natural to question their lack of response. Are they not interested in the book, the work involved, or is it something to do with me? These doubts can indeed shake one’s confidence and make one question the viability of the dream. I’ve got a publisher lined up, but I need the authors to produce the content. They had expressed interest initially, but now their silence is deafening.

Yes, I’m venting. Yes, I’m confused. And yes, I’m disappointed. But does this mean the end of the book? Or is it just another detour on this journey? Sometimes, it’s necessary to take a step back, reassess the situation, redirect our efforts, or even re-invite potential participants. It’s not easy, but it’s part of the process.

Indeed, we all encounter roadblocks in various aspects of our lives, be it work or daily routines. These challenges often prompt us to question our actions and decisions. Am I doing this right? Should I even be doing this at all? For me, the book is the right path, but I’m left wondering if I’ve invited the right people. Wearing all the hats can be overwhelming, especially when you’re passionate about the cause. This project is a fundraiser for organizations that serve our children, and while I can’t afford to pay anyone, I wish I could find someone who shares this passion and would love to embark on this journey with me. I have a publisher lined up, and to cover her costs, I’ll be organizing a fundraiser. It’s a lot to manage, but I believe in the cause and the impact this book can have.

So it leaves me with the option to invite different people to embark on this journey, both as the author and someone who wishes to help me by wearing a hat that is wobblily on my heard, yet fits them perfectly.

I will take a few days to ponder, and then, reach out to some new people working with children and see where it goes. Thats is what we have to do, right! pivot how ever frustrating it can be, go with the flow.



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