C21-51 Sarah Nesbitt, Drawn on the Way.

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Sarah Nisbett, on air from December 21st

Nisbett’s “Drawn on the Way” project aims to encourage people to slow down, put their phones in their pockets, and see themselves and the world as a work of art, finding the extraordinary in the day-to-day. The new book is an inspirational guide designed for busy people on the go who only have a few minutes in their day for creativity and non-screen activities.

Using just a small sketch pad and a uni-ball office pen, Sarah has created thousands of in-the-moment sketches of the people and places she passes “on the way,” often giving her sketches to the people she draws. A recent video on TikTok of her giving away a drawing to two women she sketched in a park went viral, and currently has over 1.2 million views. 

Our talk will be on. Reconnecting with a post-COVID world through drawing
How sketching can build empathy and curiosity—and inspire self-acceptance
Ways to incorporate unplugged activities into your day in 5 minutes or less
Making the transition from corporate day job to full-time artist
Learning a new skill as an adult: how to be a beginner, calm the inner critic, and get away from perfectionism.

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A former opera singer and a self-taught live sketch artist and illustrator, Sarah Nisbett loves to draw the people, places, and things she encounters “on the way.” Her Drawn On The Way project is dedicated to helping people find the extraordinary in the everyday and to seeing themselves and others as works of art. Originally from Ann Arbor, MI, she moved to New York City to pursue music. After a successful career as professional opera singer, it was on the way to her next career in advertising that she discovered a passion for drawing on her daily commute. This daily detour led her to a full-time drawing and writing career.

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 drawnontheway.com

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https://www.tiktok.com/@drawnontheway

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TSM21-51 Jared Knott, the “Butterfly Effect” of Human History.

Self Discovery Wisdom Podcast

Their Story Matters with Sara Troy and her guest Jared Knott, on-air from December 21st

The small things that had great historical consequences…

“Heart-stopping, compelling, and fun!” Win Blevins, New York Times Bestselling Author
How often does it happen that a single tiny mistake causes an entire civilization to collapse? More often than you think! Readers of Jared Knott’s book, Tiny Blunders/Big Disasters, will be amazed at the little things that changed history in a big way. Here are a few examples: A single document poorly designed by one single clerk in one single county changed the outcome of a presidential election and led directly to a major war. A soldier accidentally kicks a helmet off the top of a wall and causes an empire to collapse. A small mechanical device several inches long fails to function, which changes the outcome of WWII and leads to the death of millions of people. A man fails to gather his army in time to defend against an attack because of the temptation of opium and a young slave woman. And many more! Hypnotic and addictive, these well-researched, factual stories will keep you turning pages far past your bedtime. Human weakness at it very worst at critical moments. This book is the “Butterfly Effect” in human history reviewed.
 
https://soundcloud.com/plv-radio/tsm21-51-jared-knott-the-butterfly-effect-of-human-history?si=0976ae54d0ba457080b569048a4fe898&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

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Jared Knott author of Tiny Blunders/Big Disasters: Thirty-Nine Tiny Mistakes That Changed the World Forever. Knott was a decorated combat infantry officer in Vietnam in the First Air Cavalry Division.
 Jared has had numerous articles published in the Mensa Bulletin and in graduate school textbooks on subjects ranging from Supreme Court Reform to Arctic Exploration. He was a decorated combat infantry officer in Vietnam in the First Air Cavalry Division. In his civilian career, he has served as a vice president of sales + marketing and marketing director in the home improvement industry. A father of five, he lives in the Atlanta area with his wife, Kathryn.

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SE21-51 Lily Walford & Love Intelligence.

Self Discovery Wisdom Podcast

Sensual Expressions with Sara Troy and her guest Lily Walford, on air from December 20th

The dating game can be so intimidating, but there is a phycology around it that will help you navigate to that right partner you seek.

We believe that everyone deserves real, honest and genuine love, but not everyone knows how to get it.  The dating and relationship industry provides false solutions in the form of scripts, mind-games, and manipulation, while ignoring crucial elements which can cause many people to be vulnerable with the wrong people, resulting in unhealthy relationships.

We love to see our clients get life changing results and find loving, connected relationships; we get both inspired and excited by having the creative freedom to use our passion for psychology and behavioural change to provide the help that we ourselves once needed.

https://soundcloud.com/plv-radio/se21-51-lily-walford-love-intelligence?si=43694802d0364e28ae253a9c102b1ec5&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
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An international dating coach who has been focused on how busy professionals can date safely and successfully when the relationship and dating industry has been focused on manipulation techniques, scripts, and dating apps that often create short-term and superficial relationships. 

“It’s important for us to provide our clients with the most effective solutions within the dating and relationship industry so they can find long-lasting, real and genuine love”

Relationships have such a huge part to play in our lives, which makes it so important for us to meet the right person to create the right foundations with, to share memories with and to live a loving life with. 

You’ve worked hard to be where you are right now, ensure that you share that life with someone special.

Behavioural Profiler – Hypnotist – Life Coach – NLP Master Practitioner & Trainer

Specialising In Relationships 

LILY’S NEW SHOW ON EVERY DAY LOVE.

https://www.lovewithintelligence.com

https://www.facebook.com/LoveWithIntelligence

https://www.linkedin.com/company/love-with-intelligence

https://www.youtube.com/channel

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21-50 Cheer Amongst the Storms

Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from December 14th

Storms, Tornados, VOLCANIC EPUTIONS, FLOODS, LANDSLIDES, DISRUPTIONS, VARIENTS, Killings, we are under so many disruptions right now it is hard to be festive and cheerful, but it is a must that we are. Grief can come in many ways (see grief show here) but with so many who are facing such losses, life, homes, pets, business, friends, etc, we need to step up and open our hearts, homes and show them some cheer and support.

We can rebuild, we can over come, but right now they need us in any way we can, donations, food, blankets, opening our doors to them, messages of love and compassion, and hands on support.

My heart is is with anyone going through a disaster this season, please know we have your back.

https://soundcloud.com/plv-radio/21-50-cheer-amongst-the-storms?si=fce26c210440430fa70b52436b5fa754&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

We are on 4 sites and 14 audio and 2 video platforms as seen here.

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GUS WISHES TO CHEERS YOU UP

Gus, a Yorkie terrier who is about to have a dental opp.

Minka wishes to cheer you up

Minka 8 year old Frenchie who has just survived a cancer opp

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IG21-50 Kathleen Woodington on How Getting Sick Saved My Life.

Self Discovery Wisdom Podcast

Ignite Your Heart and Soul with Sara Troy and her guest Kathleen Woodington, on air from December 14th.

How Getting Sick Saved My Life: I help heart centered entrepreneurs and lightworkers feeling, disconnected from themselves and feeling their emotions ( it is typically related to unresolved trauma),  self doubt, overwhelm, and lack of focus, center and ground their energy in their body temple to create more balance and flow in their life and business.  Your inner world creates your  outer world. 

It was in losing everything ( mental and physical health, career, finanaces, relationships etc), that I found myself, learned to feel my emotions, love myself and love life.  I almost died trying to figure out how to live.  It’s a miracle that I am alive.  I am here to share my message of hope and inspiration and to end suffering on this planet.  Life is a skillset.  We are here to learn to live skillfully and in alignment with our mind, body and soul. Let your lifestyle be your medicine.

I give hope to the hopeless.  Our most important relationship is with ourself.  Know thyself. Love thyself.  I was addicted to adrenal and being busy and not listening to my body. After realizing it’s about feeling good I got addicted to feeling good and honouring myself. This realization opened the door to my healing and transformation. My mission is to get others addicted to feeling good, fully alive and thriving.

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My background is health sciences. I have always helped people. I was a Nuclear Medicine Techonologist and then and Occupational Therapist. 11 years years ago I was told I would return to my career as an Occupational Therapist following the removal of my thyroid gland.  I attempted 3 return to works and they all failed. My identity was wiped out. Gone. I felt like a nothing.

What unravelled was layers of chronic illness.  I was bed ridden for up to ½  a month in bed for years.  It was a complete mess.  My mess is now my message.  You have to feel to heal.  

Running from emotions creates imbalances in the system which eventually lead to disease.  I lived from a place of deep trauma my whole life.  I have lived the last 11  years in my ‘urban ashram like a crosss between a navy seal and a yogi (Ha!)  ‘unlearning everything I knew, reprogramming my nervous system for peace and calm and creating my new identity as a Spiritual Coach and Yoga Teacher.  

www.accessyou.ca

https://www.facebook.com/Access-You-

https://www.linkedin.com/in/kathleen-woodington-

Kathleen@accessyou.ca

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