MA20-39 First Response Mental Health Support, Kevin Kuchta

September 21, 2020September 21, 2020Self Discovery Wisdom Podcast

Mental Health Awareness with Sara Troy and her guest Kevin Kuchta, on air from September 22 nd
Kevin is the founder of First Response Mental Health, a technology organization dedicated to mental health and wellness solutions. FRMH specializes in Proactive Peer Support and works alongside EMS, Police, Fire, Corrections, Military, and Hospitals among many other organizations that benefit from the Peer Support Model. Kevin’s background is in product development, business and strategy analysis, and project management. His goal is to assist organizations in applying measurable processes to support their member’s mental health. He believes that when organizations utilize proactive strategies with their mental health resources they will not only increase the overall wellbeing of their members, they will increase their organization’s bottom line.

https://soundcloud.com/plv-radio/ma20-39-first-response-mental-health-support-kevin-kuchta

My background is in product development, business and strategy analysis, and project management. My goal is to assist organizations in applying measurable processes to support their member’s mental health. I believe that when organizations utilize proactive strategies with their mental health resources they will not only increase the overall wellbeing of their members, they will increase their organization’s bottom line.

My pivotal career moments:

In 2000: I developed a Group Home Youth at Risk Management Model for individuals in Ontario who live in group home settings. I specifically worked with youth at risk and individuals living with intellectual disabilities. This work inspired a unique opportunity to create a software program to help these youth.

In 2012: I was invited to speak at the International Autism Conference as a keynote speaker to introduce this newly developed software. I was honoured to receive the Medical Research Award.

Later in 2012: my experience with software inspired the founding of Qwantech Inc., of which I am the Co-Founder and Product Developer. My accomplishments include providing software development analyst solutions for Health and Safety Ticketing Systems, Medical Management Systems, KPI and Reporting Systems, CRM’s, Fuel Management Software, and Learning Management Software among other diverse projects. I drove new business, strategic partnerships, and provided business analysis for product development.

In 2016: I was invited to present a software project for youth with intellectual disabilities titled “Finding the Path” for TEDx Talks.

In 2018: I Co-Founded a non-profit organization called Qoder that encourages youth to advance their skills in coding and digital creativity.

In 2019: I founded First Response Mental Health, an organization dedicated to mental health solutions for workplaces, agencies, and individuals. FRMH specializes in Proactive Peer Support and works alongside EMS, Police, Fire, Corrections, Military, and Hospitals among many other organizations that benefit from the Peer Support Model. Products include PeerConnect, Global PeerConnect, MentorHealth, and BRIDGES.

firstresponsemh.com

https://www.linkedin.com/in/kevin-kuchta

https://www.facebook.com/FirstResponseMH

https://www.youtube.com/channel/channel

https://twitter.com/FirstResponseMH

https://www.instagram.com/firstresponsemh_

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IG20-39 Inviting the Human Spirit to Grow with Brenda Michaels.

September 21, 2020September 20, 2023Self Discovery Wisdom Podcast

Ignite your heart and soul with Sara Troy and her guest Brenda Michaels, on air from September 15th

Brenda Michaels is an inspiring, insightful, and passionate communicator. Through her work as a syndicated talk-show host of Conscious Talk Radio, as a public speaker, a workshop leader, the author of several articles on women’s health issues, an animal activist, a spiritual/emotional coach and healer, a former anchor writer for Sibyl Magazine, and a member of the Advisory Board for the Emerald Heart Cancer Foundation, Brenda’s leadership in raising awareness is a true demonstration of her commitment to living upon this planet as a conscious being.

We are on 4 sites and 15 audio and 2 video platforms as seen here.

ITunes	Spotify	Soundcloud
Amazon	Google play,	iHEART
Feeds Acast	Bullhorn.fm	Podcast Addict
Podvine	Radio Public.	FM Player
Odysee	Youtube
Feed spot	Podcorn	Opodium

The Gift of Cancer – A Miraculous Journey to Healing, is an inspiring, insightful, and passionate communicator. Through her work as a syndicated talk-show host of Conscious Talk Radio, and as a public speaker, a workshop leader, the author of several articles on women’s health issues, an animal activist, a spiritual/emotional coach and healer, a former anchor writer for Sibyl Magazine, and a member of the Advisory Board for the Emerald Heart Cancer Foundation, Brenda’s leadership in raising awareness is a true demonstration of her commitment to living upon this planet as a conscious being.

Brenda’s book, The Gift of Cancer – A Miraculous Journey to Healing, has helped thousands of people dealing with cancer, and loved ones of those with cancer. She was featured on The Today Show with Kathy Lee and Hoda in their series, “Everyone Has A Story.”

AMAZON

www.conscioustalk.net

https://www.youtube.com/user/ConsciousTalkRadio

https://www.facebook.com/Meekamom

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“How to Use Your Sexual Power to Create the Life You Love!”

September 16, 2020Self Discovery Wisdom Podcast

Our Sensual Expressions with Dr Shelly Negelow, La Shonda Herring and Barbara L. McClure. Interviewed by Sara Troy.

Dear Friends,

I am excited to share an incredible Masterclass with you, learn “How to Use Your Sexual Power to Create the Life You Love!” This FREE Masterclass is scheduled for September 23, 2020, followed by a Q & A on September 24, 2020…both beginning at 4PM PDT, 7PM EDT.

Are you avoiding intimacy, or do you lack confidence in the way you look or feel? Are you not sure how to tap into your sexual power? Are you unsatisfied with your life or can’t figure out how to get the life you desire? Is your libido low or non-existent? Are you holding onto old ideas and thoughts from experiences in past relationships? Then…THIS CLASS IS FOR YOU!!

You will learn how to find your power to attain the life you desire by using tools and information taught by the expert teachers of Power of Feminine Sexuality:

La Shonda Herring, MSW,
Barbara McClure, RN, BS. and…
Myself, Dr. Shelley Negelow.

https://soundcloud.com/plv-radio/how-to-use-your-sexual-power-to-create-the-life-you-love

I can’t wait to share this powerful Masterclass with you. My passion is for all women to have the best life possible.

SIGN UP TODAY!

www.thehzone.net/pofs.html

~~YOU DESERVE TO CREATE THE LIFE YOU LOVE!!~~

Power of Feminine Sexuality:

What you will learn in this Dynamic Program, how to …

? Use sexual energy to manifest ? Be a powerful energy being

? Create what you want in your life ? Release sexual fears, anxiety, or concerns

? Express my sexuality in all areas of my life ? Love all of my body

? Manifest easily ? Develop the best intimate relationships that are completely satisfying

? Cut the connections to old relationships, connections or baggage and

feel completely free.

? Of course, how to have great orgasms ? And so much more fun

Once you complete the program…

Create the Life You Absolutely LOVE!

Dr. Shelley is an advocate for women, relationships and families! For over 30 years she has been mentoring and teaching women through one-on-one private sessions tailored to their personal and professional growth.

She also developed and teaches the life-changing, Power of Woman Seminar, which trains women in creating extraordinary results and turns the fire back on in their lives! Dr. Shelley says it is your birthright to live your life with focused passion and purpose… and more joy and love! It brings you to an experience of freedom, so you have the quality of life we all seek. She teaches “Real Tools for Real Life Extraordinary Results.” Your roadmap and foundation for success! Along with her husband Dr. Tom Negelow, she co-founded Academy for Conscious Living and teaches the Relationship Mastery Seminar for couples and individuals. She is the author of “The Master In The Mirror: A Woman’s Guide to Living a Passionate & Joyful Life.”

www.academyforconsciousliving.com

https://www.facebook.com/PowerofWomanSeminars

La Shonda Herring is a born teacher, trainer and leader with a vast array of knowledge. She holds two degrees a BA in Psychology and MSW. She holds over 10 certifications including, Hypnotherapy, Law of Attraction, Yoni Stream Practitioner and Reiki (Womb Reiki).

Serving clients throughout the world with best-selling books, training, workshops, and retreats. She is known for guiding her clients to look within to create alignment, so they design the life and business they love. She is also the founder of The League of Entrepreneurs Academy launching fall 2020.

www.thehzone.net

https://www.facebook.com/lashonda.herring.5

Barbara McClure is a Registered Nurse with over 35 years of Wellness and Aesthetic Nursing experience and the owner and operator of A Defined Image Medical Wellness Centre in Snellville , GA.

With a lifetime love for Wellness and Anti-aging, she brings her knowledge and expertise to her patients to provide them with result-oriented medical and aesthetic treatments. Her recent studies include education in Bio-Identical Hormone Replacement and women’s health issues.

Along with Dr. David Lentz, MD, and Medical Director of the Centre, Bio-Identical Hormone Replacement, Medical Weight Loss and Votiva treatments have been added to help women and men to lead healthier, higher quality lives while adding years to their lives .

“Supporting women to look and feel their very best…body, mind , and spirit is my passion”

https://adefinedimage.com

https://www.facebook.com/barbara.l.mcclure

facebook.com/Power-of-Feminine-Sexuality

Testimonial:

KP, Virginia.:

Yes – I’d do it again! It was a “just right” fit for me and felt very personalized

– even being in a group and virtual. This 12-week class (Connect to the

Real You) was transformational and a “just right” fit. It helped me unpack

my past to own my present and intentionally design my future. I am more

connected to myself than ever before and now have the knowledge and

skills to continue on this trajectory. Thank you, LaShonda!!

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CucumbersVitimin power.

September 16, 2020Self Discovery Wisdom Podcast

WHAT A LITTLE GEM THE CUCUMBER IS. I WILL LOOK
AT IT DIFFERENTLY NOW.

1.
Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.

2. Feeling tired in the afternoon, put down the caffeinated soda and pick up a cucumber. Cucumbers are a good source of B vitamins and Carbohydrates that can provide that quick pick-me-up that can last for hours.

3. Tired of your bathroom mirror fogging up after a shower? Try rubbing a cucumber slice along the mirror, it will eliminate the fog and provide a soothing, spa-like fragrance.

4. Are grubs and slugs ruining your planting beds? Place a few slices in a small pie tin and your garden will be free of pests all season long. The chemicals in the cucumber react with the aluminum to give
off a scent undetectable to humans but drive garden pests crazy and make them flee the area.

5. Looking for a fast and easy way to remove cellulite before going out or to the pool? Try rubbing a slice or two of cucumbers along your problem area for a few minutes, the phytochemicals in the cucumber cause the collagen in your skin to tighten, firming up the outer layer and reducing the visibility of cellulite. Works great on wrinkles too!!!

6. Want to avoid a hangover or terrible headache? Eat a few cucumber slices before going to bed and wake up refreshed and headache free. Cucumbers contain enough sugar, B vitamins and electrolytes to replenish essential nutrients the body lost, keeping everything in equilibrium, avoiding both a hangover and headache!!

7. Looking to fight off that afternoon or evening snacking binge? Cucumbers
have been used for centuries and often used by European trappers, traders and explores for quick meals to thwart off starvation.

8. Have an important meeting or job interview and you realize that you don’t have enough time to polish your shoes? Rub a freshly cut cucumber over the shoe, its chemicals will provide a quick and durable shine that not only looks
great but also repels water.

9. Out of WD 40 and need to fix a squeaky hinge? Take a cucumber slice and rub it along the problematic hinge, and voila, the squeak is gone!

10. Stressed out and don’t have time for massage, facial or visit to the spa? Cut up an entire cucumber and place it in a boiling pot of water, the chemicals and nutrients from the cucumber will react with the boiling water and be released in the steam, creating a soothing, relaxing aroma that has been shown the reduce stress in new mothers and college students during final exams.

11. Just finish a business lunch and realize you don’t have gum or mints? Take a slice of cucumber and press it to the roof of your mouth with your tongue for 30 seconds to eliminate bad breath, the phytochemicals will kill the bacteria in your mouth responsible for causing bad breath.

12. Looking for a ‘green’ way to clean your faucets, sinks or stainless steel? Take a slice of cucumber and rub it on the surface you want to clean, not only will it remove years of tarnish and bring back the
shine, but is won’t leave streaks and won’t harm you fingers or fingernails while you clean.

13. Using a pen and made a mistake? Take the outside of the cucumber and slowly use it to erase the pen writing, also works great on crayons and markers that the kids have used to decorate the walls!!

Pass this along to everybody you know who is looking for better and safer ways to solve life’s everyday problems.

From David Hurley

20-38 Our 1st Impressions

September 14, 2020September 14, 2020Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from September 15th

That first impression are not only your look but in how you confidently carry your self in your vibration and tone. What are you saying to people with your look and aura?

A. 55% is in your appearance, your posture, your confidence in your self in how you carry your self.

B. 38% is in your tone of voice, for that sets the stage on how people will listen to you.

C. 7% is in the actual words you say, for if they do not connect with A& B, they won’t hear a thing you say.

https://soundcloud.com/plv-radio/20-38-making-our-1st-impressions

Do not go out and buy an expensive garment to ake an impression, just wear something that is you and that represents who you truly are, of cause make sure it is clean, presentable, for you do not want people noticing your clothes first, but you smile and presence.

We underestimate our tone in our voices, you want it to be welcoming, setting the stage for your content.

You content, when you have their attention, needs to be inviting, inclusive, and simulating, Read your audience, are they engaged? If you include them in the conversation/presentation, it makes it feel more persona and relatable.

Always enter a room in confidence of whom you are and with a welcoming smile. After all, it is selling you before you sell anything else, and people want to know you are genuine.

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