My Journey Back to the REAL ME by Nina Bains

 When seeking relief from painful relationships there are many things we must consider. We must consider our external world as well as our interior world.

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Rather than simply sorting through various medications or treatment modalities, we must consider our external world as well as our interior world.

It is possible to use our divorce as a catalyst for change and create a new life that is filled with promise, possibilities and freedom. I believe that people who come into our lives and mirror our buried emotions, they are here to wake us up to loving and healing ourselves.

My divorce taught me many things about taking responsibility for my emotions and connecting inwardly with my pain to sort through the layers for conditioning and arriving at a place of empowerment and clarity as a result.

When we look at the exterior world, we lay blame on others for contributing to the stress in our lives. I played the victim role for many years. Pointing my finger at others. As I looked outside myself for blame, I also looked outside of myself for healing. Many of the problems I was experiencing in my marriage came from my own self-denial.

I experienced health challenges as a result of being in a relationship that wasn’t serving me. I believe my body had developed a survival mechanism and shut down on me to cop with the situation.

In the course of my treatment I learned that my symptoms were manifested as a result of subconscious beliefs and cultural values and a lack of self love. I was living a life full of expectations of others, yet didn’t have my own voice. The treatment plan bought every symptom to the surface to heal, and for me to make connections to where I had manifested the symptom, and how it was still affecting my life today. Healing resulted from a combination of inner work and supplements and life coaching. I was coached through layers of illness that were embedded deep into my cells dating back to birth.

The root cause of all my problems was depression and now it had come up to heal. With a new outlook on life, I looked towards examining all aspects of my life. I could no longer, relate to my husband of 22 years. It was like I had woken up from a coma and the people in my life were total strangers, but it was actually me that had changed. I was now fully awake at the soul level and examining life at every turn. I set boundaries and had more expectations of my family for their support on staying healthy. I now expressed what I wanted from the people in my life. In 2015 my husband and I divorced.

13059475_512704162250033_428001648_nI found the real me underneath layers of symptoms. I had stuffed every emotion deep into my body, but never learned the tools and skills to deal with life. I now live life from the soul level and listen to the wisdom within that my body has to offer. Our body is our temple and its up to us how we nourish our soul. It was though my healing journey that I discovered my life purpose.

Today, I am in total control of my own emotional health.  I have transformed my life on all levels. Not only have, I changed my own life, I have changed the life of my two boys.  When I lived in emotional chaos my children also lived in emotional chaos.  My two boys are much happier and emotionally grounded.  All these positive changes happened, because, I took control of my own life as a mother and women.  My emotional health has also helped me gain clarity in other areas of my life such as having more financial freedom and making clear and grounded choices.  I now realize that our emotions are connected to every area of our lives.  Having emotional clarity also affects the way we deal with relationships. I now have more heart-centered and meaningful relationships.  My own healing journey has made me see that we are all connected in so many different ways.  I am excited about my new venture as a divorce coach, where I will be helping support women through the divorce process on an emotional level.

My dream is to show other women through my story, that living an empowered life is possible.

By Nina Bains

www.divorcetohappiness.ca.

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facebook.com/nina.

TO HEAR NINA’S INTERVIEW WITH SARA TROY ON CHOOSE POSITIVE LIVING SHOW

JOIN US HERE

 

 

 

WH 16-07 Love is in the air… pt2

Wise Health

Airing Feb 16 – Feb 23, 2016

Join Suma Nathan and Bill Mackie on Wise Health for a 2 part series on how to spice up you love life.  In this series Suma and Bill will be sharing lots of very useful health, nutritional and lifestyle tips that will help you to rekindle your love life.  The shows will also provide you with many other very useful insights that will help you learn how to listen to your what your body is telling you it needs; so you can begin living a healthier, happier and more productive life today.

As we say here on Wise Health…

“An ounce of prevention will benefit your overall heath and happiness more than any million dollar medical treatment will ever be able to do for you!”

TUNE IN NOW FOR INSTANT LISTENING

For mobile/tablets you can download free apps here:  soundcloud.com/mobile


About the Hosts…

To read Suma `The Snake Oil Woman` Nathan’s bio Click Here

To read Bill `Smok`n DAWG` Mackie’s bio Click Here


What’s on your mind?

If you have any questions, have a health topic you would like us to discuss on the show, or have an inspirational story you would like to share with our listeners. Let us know by competing and submitting the form below and we do our best to make it happen…

← Back

Thank you for your response. ✨


“Music soothes the soul

Music is one the the most therapeutic and healing natural medicines man has ever created. When you view and listen to this video think of  their lyrics as speaking to the relationship you have have with S-E-L-F. The Soul Enabled Life Force that is there guiding you on how to live life to become healthier and happier every day! This videos might provide the inspiration you need to star believing that you too have the natural ability to overcome any health obstacles life throws at you…..

WH 16-06 Love is in the air… pt1

Wise Health

WISE HEALTH Airing Feb 9 – Feb 15, 2016

Join Suma Nathan and Bill Mackie on Wise Health for a 2 part series on how to spice up you love life.  In this series Suma and Bill will be sharing lots of very useful health, nutritional and lifestyle tips that will help you to rekindle your love life.  The shows will also provide you with many other very useful insights that will help you learn how to listen to your what your body is telling you it needs; so you can begin living a healthier, happier and more productive life today.

As we say here on Wise Health…

“An ounce of prevention will benefit your overall heath and happiness more than any million dollar medical treatment will ever be able to do for you!”

TUNE IN NOW FOR INSTANT LISTENING

For mobile/tablets you can download free apps here:  http;//soundcloud.com/mobile

______________________________________________________

About the Hosts…

To read Suma `The Snake Oil Woman` Nathan’s bio Click Here

To read Bill `Smok`n DAWG` Mackie’s bio Click Here


What’s on your mind?

If you have any questions, have a health topic you would like us to discuss on the show, or have an inspirational story you would like to share with our listeners. Let us know by competing and submitting the form below and we do our best to make it happen…

← Back

Thank you for your response. ✨


“Music soothes the soul

Music is one the the most therapeutic and healing natural medicines man has ever created. When you view and listen to this video think of  their lyrics as speaking to the relationship you have have with S-E-L-F. The Soul Enabled Life Force that is there guiding you on how to live life to become healthier and happier every day! This videos might provide the inspiration you need to star believing that you too have the natural ability to overcome any health obstacles life throws at you…..

16/05 Life is all about LOVE

                           Sara’s View of Life with Sara Troy aired from February 9TH-15TH

               February is love month, but should we not pursue and embrace love daily?

all_you_need_is_love_by_camilal-d3cf8f7

Love does make the world go round, all we need is love, for love is the healer of everything. Love stems with self, for that is the love that exudes and invites and expands into all areas of life.

Why do we put so much emphases on compartmenting love when we should be learning to incorporate in in our lives all the time? Every discord, disappointment, set back, let down stems from love not being present. So let us look at how to keep love alive in every way every day of our lives.


                      TUNE IN HERE FOR INSTANT LISTENING NOW

For mobile/tablets you can download free apps here:  http;//soundcloud.com/mobile


THIS SONG IS AN OLDIE BUT REDONE SO BEAUTIFULLY

More on Sara shows. CLICK HERE

 

B17 A Cancer cure formula.

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         FOODS CONTAINING B 17.

These are foods that address cancer cells and destroys them, daily use of these natural foods that can prevent cancer and keep your body strong and healthy. 

FRUITS.                                           RANGE

BLACKBERRY    DOMESTIC                                           LOW

BLACKBERRY WILD                                                       HIGH.

BOYSENBERRY                                                              MED

CHOKE CHERRY                                                             HIGH

WILD CRABAPPLE                                                         LOW

MARKET CRANBERRY                                                 LOW

SWEDISH CRANBERRY                                                HIGH

CURRANT                                                                     MED

ELDENBERRY                                                               MED – HIGH

GOOSEBERRY                                                               MED

HUCKLEBERRY                                                             MED

LOGANBERRY                                                              MED

MULBERRY                                                                   MED

QUINCE                                                                        MED

RASPBERRY                                                                  MED

STRAWBERRIES                                                               MED

SEEDS.                                               RANGE.

APPLE SEEDS                                                                    HIGH

APRICOT SEEDS                                                               HIGH

BUCKWHEAT                                                                    MED

CHERRY SEED                                                                   HIGH

FLAX SEED                                                                         MED

MILLET                                                                                MED

NECTARINE SEED                                                             HIGH

PEACH SEED                                                                       HIGH

PEAR SEEDS                                                                        HIGH

PLUM SEED                                                                          HIGH

PRUNE SEED                                                                        HIGH

SQUASH SEEDS                                                                   MED

RANGE:

HIGH – ABOVE 500MGS, NITRILOSIDE PER 100 GRAMS OF FOOD

MEDIUM – ABOVE 100MGS PER 100 GRAMS OF FOOD.

LOW – BELOW 100 MGS, PER 100 GRAMS OF FOOD.

BEANS                                                   RANGE.

FAVA                                                                                    HIGH

GARBANZO                                                                         LOW – MED

GREEN PEA                                                                         LOW

KIDNEY                                                                                LOW – MED

LENTILS                                                                               MED

LIMA U.S                                                                              LOW

LIMA BURMA                                                                     MED

MUNG                                                                                   LOW

SHELL                                                                                   LOW

TUBERS                           RANGE

CASSAVA                                                                            HIGH

SWEET POTATO                                                                 LOW

YAMS                                                                                    LOW

NUTS ALL RAW                            RANGE

BITTER ALMOND                                                            HIGH

CASHEW                                                                          LOW

MACADAMIA                                                                  MED- HIGH

SPROUTS                        RANGE

ALFALFA                                                                           MED

BAMBOO                                                                            HIGH

FAVA                                                                                   MED

GARBANZO                                                                        MED

MUNG                                                                                  MED

LEAVES                                          RANGE.

BEET TOPS                                                                         LOW

EUCALYPTUS                                                                    HIGH

SPINACH                                                                             LOW

WATERCRESS                                                                   LOW.

wwcB 17  IS A GREAT WAY TO ENHANCE YOUR BODY NEEDS. A DIET OF B 17 DAILY HAS BEEN LINKED TO PREVENTING CANCER. ALSO RECOMMEND IS A CLEAN BODY (TOXIN FREE) AND HIGH NUTRITIONAL FOODS AND SUPPLEMENT DAILY, ARE NEEDED TO BALANCE OUT THE NEEDS OF YOUR SYSTEM.

I came across this book on the B17 formula not sure what it like but we need all the info we can get.

PROTECT AND ENHANCE YOUR BODIES NEEDS.

AMAZON 


For more on Cancer and those who have found cures go HERE 

SARA Troy

Self Discovery Media

info@selfdiscoverymedia.com