14/33 Neuro-Vitality Coaching

August 15, 2014August 18, 2017Self Discovery Wisdom Podcast

Aired August 19th-25th on Live Your Best Life with Dina Marias

Claim Your Power Back

Well, it is spring in South Africa and to put the spring back in your step, we are focusing on your sense of self and particularly to claim your power back.

By power I mean your personal powers of thinking, feeling, speaking and acting. Often we are in situations where we feel disempowered and like a victim. When you understand how that happens, you can run your own brain and claim your power zone.

This tool is a cure for bullying and victim-hood, empowering you to take 100% responsibility and accountability for your life! Totally liberating

TUNE IN HERE NOW FOR INSTANT LISTENING

For mobile/tablets you can download free apps here: http;//soundcloud.com/mobile

For more on Dina and her shows go to live-your-best-life

14/33 Loving Your Gut prt 2

August 15, 2014August 18, 2017Self Discovery Wisdom Podcast

Aired August 19th -25th on Wise Health with Suma Nathan

gut

Your gut is the key to al your health, bad gut bad health. This week Suma takes us on a journey to what we can do to have a healthy gut and what to avoid that affects not only the stomach but the rest of our body.

How does this affect your brain? tune in and find out.

Tune in here NOW for INSTANT LISTENING PART TWO

PART ONE

For mobile/tablets you can download free apps here: http;//soundcloud.com/mobile

More on Suma and her many shows on health got to wise-health

14/33 Don Alder Interview Part 2

August 15, 2014August 18, 2017Self Discovery Wisdom Podcast

Aired August 19th-25th on Songs For Everyone with Michael Averill and his guest Don Alder.

In part 2 of an interview series with Don Alder, world renown finger style guitarist, listen to his advice to musicians with regards to making the best out of disastrous on stage situations, and how he fell into the world of Harp Guitar.

Tune in here NOW for INSTANT LISTENING

PART ONE

For mobile/tablets you can download free apps here: http;//soundcloud.com/mobile

Harp Guitar Song “Sayonara” that Don makes reference to in the interview:

http://youtu.be/-vocEYP0NsI

http://www.donalder.com

14/33 “EMBRACING IMPERFECTION”

August 15, 2014August 28, 2017Self Discovery Wisdom Podcast

Aired August 19^th on Transforming Relationships with host, Julieanne O’Connor, author of, Spelling It Out for Your Man.

“Imperfection is beauty, madness is a genius and it’s better to be absolutely ridiculous than absolutely boring.” Marilyn Monroe

“Whoa, what?! Who said I’m imperfect?”

When we accept and embrace imperfections, we shine a light on the ultimate beauty of our being-ness. Acceptance of that which we often try to hide, can heal the soul and inspire the spirit. Nobody wants a world of perfect people. What makes relationships interesting is our imperfections and uniqueness. Tune-in to Transforming Relationships for a look at why you might want to acknowledge and embrace your imperfections and shy away from the need to impress!

TUNE IN NOW FOR INSTANT LISTENING

For mobile/tablets you can download free apps here: http;//soundcloud.com/mobile

Please email Julieanne O’Connor with your questions, comments, stories or quotes about relationships to spellingitout@yahoo.com.

MORE ON JULIEANNE’S SHOW GO TO /transforming-relationships

14/33 “And they lived Happily Ever After!” (NOT!!)

August 15, 2014August 18, 2017Self Discovery Wisdom Podcast

Aired DECEMBER 23RD on Own Your Money with Jeff Forrest.

As a young child, I remember the nursery rhymes and the children’s books and the
Disney Movies which always had the same ending: “….and they lived happily
ever after!” Now that six decades are almost under my belt, the reality is a bit
different.

One-half of all marriages result in divorce. 70% of those who get divorced cite a
“financial reason” which led to a lot of the irreconcilable differences. On next
week’s show we’ll talk about two aspects of marriage: