Airing January 13-15-17th 11 am pst on Ask Sara with Sara Troy.
2014 A NEW YEAR A NEW WAY OF DOING THINGS A NEW WAY OF LOOKING AT LIFE.
No, this is not a resolution but an affirmation to ones self. It is time to be kind to ourselves to each other. Time to embrace what we desire, to dream it, inspire it, visualize it, and actualize it by inviting it because we believe in it.
No matter what hell you may be in now, you can come out of the darkness if your choose to, you can learn to love yourself if you give your self permission to and you can find the kindness in this world you so need when you become the kindness you seek.
Embrace this new year with the belief that it is going to be the very best year of your life ever, and that is the first step to making it happen.
Airing January 13 new 15 new 17th 7 am pst on Free Your Mind with Tina Nies
Monday Meditations: Today, I’m pleased to share a guided meditation with a good friend, Jo Beall, Heart Whisperer and Heart Consciousness Midwife. Jolives in the Blissness Blue Moon Lodge and loves being a Certified ARTbundance™ Coach/Practitioner and working with people who are eager to use creativity to transform their lives and live more fully and wildly. You can connect with Jo on Facebook and her website www.AbundanceCreatedTogether.com
Free Your Mind with Well-Being Wednesday. Today we’ll talk about how to choose one, just one thing to do for ourselves to improve our well-being. By focusing on one particular item, it’s easier to create success that you can then use to fuel your overall well-being goals!
Free Your Mind Friday: Today, I’m talking with one of my Certified LoveFest Facilitators, Rhonda Bingham. She serves on the board of WOW Outreach, coordinates their Dare2Dream mentoring program and volunteers as a mentor for other local programs. She’ll share about her journey and practice of self-love.
My holiday gift is still available to help you stay on track this year: download a FREE copy of my bestselling book, 40 Day LoveFest for You at www.40DayLoveFest.com/freebook
Airing January 13-15-17th NOON on Wise Health with Suma Nathan.
The festive season is always an over indulgent time, we feast and are merry, but now we notice a few pounds that were not there before and we feel sluggish. Today we discover how to get back into Wise Health and lose those festive pounds safely.
We are what we eat, so eat well and be well.
Smoothies get nutrients in you and taste delicious.
Positive Living Vibrations with Sara Troy and her guest John Nicholson. Aired January 16/14
John Nicholson the actor, who is a native of New York City His personal quote is “you might not know me now, but a little bit of time is going to change all that”. Johns most recent project was a role in director Darren Grants film ” Man-eater” (Grant is best known for director the Tyler Perry Movie ” Diary of a Mad Black Woman”
John has had roles in the ABC daytime drama’s “All My Children” and “General Hospital”
Often cast as the “love interest” or a “police officer” John was cast in Man-eater as a very dark character. He is looking forward to taking on more challenging roles in 2014
There is a documentary by producer Sam Hurwitz that John was interviewed for, of which he is especially proud to have been part of. The documentary deals with overcoming pain, hurt and the redemption of the human spirit. Please check it out and if you enjoy the trailer, please like it on youtube.com and feel free to share it with friends and family
Not widely known is that John was a very successful retail security executive for over thirteen years before giving up his career to pursue acting.
John worked as “director of security” for several national retail chains, including “Circuit City” and “nationwide furniture”. John is a certified criminal interrogator, (having personally conducted over 3,000 criminal interrogations) and overseen twice that many as director.
Before her death from cancer, John’s mother encouraged him to give up his retail career and pursue acting full time.
An avid traveller, who has been fortunate enough to have visited some amazing places around the world. Having visited, South Africa (Cape Town and Johannesburg) Holland, Germany, Belguim, France, Brazil, Canada, Mexico, Jamacia, Grand Cayman, Malaysia, Thailand, Dominican Republic, Puerto Rico and every major city in the U.S.
The world is a beautiful and amazing place, filled with wonderful people, stories and culture. The more I travel the more I realize people all over the world are more alike than they are different.
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