Ignite your heart and soul with Sara Troy and her guest Viviane Casimir, on air from March 5th

When I was in my twenties, I was obsessed with the meaning of life. Everything seemed dull to me, like zombie land. I came across a book that stated, “Quantum physics is like Zen; both question the reality we live in.” I was familiar with quantum physics but knew little about Zen. So, I began reading about it. This exploration shifted my consciousness towards the inner journey of self-discovery—Who am I? It became a journey of self-empowerment. Zen saved my life.  My spiritual journey took me to train in martial arts, Reiki, and I joined a Zen school (my Buddhist name is Myong Oh).  I combined all my expertise to create my approach called Myoku. My goal is to help people find inner peace through a Zen mind-body alignment, encouraging self-transformation and self-realization. It all begins by piercing through the ordinary to recognize the extraordinary in our daily lives, especially in these current times of transition on Earth. I humbly aspire to contribute to guiding humanity toward a better place of conscious evolution by reconnecting with our true nature.

Viviane Casimir is the founder of Myoku, a Zen mind-body alignment through meditation, breathing techniques, and martial arts movements, aiming for inner peace and self-realization. Viviane has conducted Myoku workshops in the USA, Canada, France, and Norway. She is a member of the Kwan Um School of Zen, and her Buddhist name is Myong Oh. Holding a 2nd Dan in Kyokushin Karate, she also holds a certificate in Tai Chi Chuan from the New York Shaolin Center. Additionally, she is a Usui Reiki master with a background in kinesiology. Viviane earned a Ph.D. in Comparative Literature and a B.S. in Biology. She taught at the university for several years before transitioning to Wall Street in NYC, where she developed Myoku.  She published academic articles on science and literature and has contributed numerous pieces on meditation and spirituality to online magazines like SivanaEast. Viviane is also the author of a short novel titled “The Three Desert Stones,” which draws from Zen and fantasy, reflecting her childhood in Morocco (available at Amazon.com). Currently, she is working on a book about Myoku titled “A Walk in the Bamboo Forest.”  With a multicultural background, Viviane is of Canadian-Haitian descent, grew up in Morocco, and spent 30 years in the USA. Fluent in French and English, she also has some proficiency in Swedish.

It is a recorded program to learn how to develop a powerful combination of sitting and moving meditation with breathing techniques and Qi Gong movements. Learn how to use tools (incense, candles, mantra, and altar) to keep a high vibration at home to support your practice.  A conscious mind-body practice to reconnect with your true Self through grounding / centering and to help you move into the new paradigm of the 21st century.  

https://stream.humanitysteam.org/zen-mind-body-practice-with-viviane-casimir

www.myokucenter.com

viviane.myokucenter@gmail.com

https://www.facebook.com/myokucenter

https://www.instagram.com/myoku

https://www.linkedin.com/in/myokucenter

FIND ALL OUR INSPIRING SHOWS HERE

Discover the sites we share on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book into production.