BB24-31. Jamie Martin – JEM Consulting.

July 29, 2024July 29, 2024Self Discovery Wisdom Podcast

Building Your Business with Sara Troy and her guest Jamie Martin, on air from July 30th

My journey in leadership began through working for bosses and companies that treated their employees poorly. Witnessing this mistreatment sparked a desire to change the status quo. I immersed myself in the study of servant leadership and adapted my leadership style to prioritize serving others. This approach centers on treating my team with empathy and understanding, particularly concerning mental health. By fostering a supportive environment, I focus on encouragement and perspective rather than immediate accountability and judgment. This leadership philosophy benefits everyone in the organization, promoting a culture of respect and compassion

“People will move mountains, when they feel valued, respected and understood”

Jamie Martin’s professional journey commenced at Starbucks, where foundational skills in customer service and operational excellence were cultivated from the ground up as a Barista. This early experience ignited Jamie’s passion for retail operations and laid the groundwork for a career marked by leadership and community advocacy.

Transitioning from Starbucks, Jamie advanced to roles at Walmart, initially serving as an Acting Store Manager and Assistant Store Manager. Here, Jamie gained extensive experience in managing large-scale operations, overseeing teams, and optimizing business processes. This tenure at Walmart provided invaluable insights into multi-unit retail management and strategic leadership.

Jamie’s career then took a pivotal turn at the BC Liquor Distribution Branch (LDB), where Jamie excelled as a Senior Store Manager and Regional Manager. Managing operations across 20 locations within a unionized environment, Jamie not only oversaw multimillion-dollar budgets and led teams of up to 400 staff but also played a crucial role during the legalization of cannabis in British Columbia. Jamie navigated complex regulatory landscapes, developed compliance strategies aligned with the Cannabis Act, and fostered partnerships with government entities.

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Beyond professional achievements, Jamie is deeply committed to community engagement and advocacy for First Nations. This commitment is exemplified through active involvement with the community engagement and advocacy for First Nationswhere Jamie collaborates on initiatives aimed at cultural awareness, economic development, and supporting local initiatives. Jamie integrates Indigenous training and community partnerships into business practices, ensuring a holistic approach to leadership that respects and promotes diverse perspectives.

In 2024, Jamie founded Jem Consulting as Owner/Operator, leveraging expertise in regulatory compliance, government policy, and community engagement. At Jem Consulting, Jamie focuses on optimizing operational processes, providing strategic guidance for start-ups, and enhancing human resources practices. Jamie’s entrepreneurial spirit and dedication to fostering inclusive workplaces continue to drive growth and empower teams, all while advancing initiatives that positively impact both business outcomes and community well-being. Jamie Martin’s career progression—from Starbucks barista to accomplished business leader and advocate for First Nations—is a testament to resilience, innovation, and a steadfast commitment to making a meaningful difference in retail operations and beyond.

www.jemknows.com

jamiemartinleadership@gmail.com

linkedin.com/in/jamie-martin-

https://www.facebook.com/profile.

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BB24-31. River Easter & Your Saboteur.

July 29, 2024July 29, 2024Sara Troy

Building Your Business with Sara Troy and her guest River Easter, on air from July 30th

Our saboteurs often work quietly in the background, undermining our success and preventing us from optimizing our performance, relationships, and overall wellbeing. This session is designed to help you identify and understand these saboteurs, giving you the awareness of their costs and impacts.

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Coach River Easter is a highly skilled and experienced international mindset coach who has dedicated her career to empowering individuals and teams to reach their full potential. River holds a Masters in Organization Development, a Certification in Neuroscience for Business Leaders from MIT, and is a Positive Intelligence Coach giving her a unique blend of knowledge and expertise to offer her clients.

River incorporates the science breakthroughs from Positive Intelligence®? uncover the key elements influencing performance and wellbeing. Identifying these foundational factors significantly simplifies personal and professional growth Her proven system is designed to help individuals gain confidence, freedom, and a life they love.

River is passionate about helping individuals unlock their full potential and achieve their goals, whether they are entrepreneurs seeking to grow their businesses or individuals looking to take their personal growth to the next level. She combines her knowledge and exceptional coaching skills to deliver results that are both transformative and sustainable. With her expertise and commitment to empowering individuals, River is the coach you need to unlock your inner strength and live the best version of yourself.

River is based in Northern California and lives with her husband, two dogs, and a cat. When she’s not coaching, she enjoys spending time in nature, biking, and is a pickleball enthusiast.

My gift is a Saboteur Discovery Session: https://rivereaster.com/saboteur-discovery-session

Download my FREE: 7-Step Formula to Kickstart Your Life here

River@RiverEaster.com

www.RiverEaster.com

https://www.youtube.com/@rivereaster1307/featured

https://www.linkedin.com/in/tamararivereaster

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24-30. Its my day today

July 22, 2024July 22, 2024Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from July 23rd

Taking a day for yourself can be incredibly rejuvenating and grounding. It’s about prioritizing your own well-being and happiness without feeling guilty about it. This time allows you to reconnect with your inner self, recalibrate your thoughts, and recharge your energy.

When you dedicate a day to yourself, you can indulge in activities that bring you joy and peace, whether it’s reading a favorite book, taking a long walk in nature, practicing yoga or meditation, or simply lounging and enjoying some quiet time. These moments of solitude and self-reflection help you regain clarity and perspective amidst the hustle and bustle of daily life.

Moreover, being selfish in this context isn’t about neglecting responsibilities or disregarding others; it’s about recognizing that by nurturing yourself, you can ultimately be more present and effective in your relationships and commitments. It’s like filling up your own cup so that you have more to give to others.

The joy that comes from taking a day for yourself is unique—it’s a blend of contentment, relaxation, and a renewed sense of purpose. It reminds you of your own worth and the importance of self-care in maintaining overall well-being. So, embrace the opportunity to be selfish in this positive sense, and allow yourself the gift of a day focused entirely on you.

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LM24-30. DeeAnn’s “Its My Time”

July 22, 2024July 29, 2024Self Discovery Wisdom Podcast

‘for the LOVE of Music” with Sara Troy and her guest DEEANN, on air from July 23rd

It’s My Time. In 2015, years after setting aside her larger musical dreams to dedicate herself to raising a family, multi-talented singer/songwriter, DeeAnn is back to create her legacy. Her latest album It’s My Time, currently receiving National airplay with Neal Sapper, New World n Jazz and featuring three original songs amidst a mix of folk, pop and jazz classics, is the latest manifestation of the Niagara Falls, NY native’s renewed vision of her life.

The singer laid the foundation for her newly burgeoning career with her cleverly titled 2017 collection Desperately Seeking DeeAnn, which was produced by contemporary jazz bassist, RiShon Odel (Brian Culbertson, Najee). When her father, popular Buffalo area jazz performer Frank DiMeo, learned she was finally embracing what he felt was her destiny as a jazz singer, he was thrilled. Though she had previously sung pop and country professionally, he was the one who introduced her as a little girl to the music of Ella Fitzgerald and his favorite, Sarah Vaughan.

To pay tribute to her dad’s influence, DeeAnn invited him to sing two duets with her (“Unforgettable” and “Fly Me to the Moon”). The collection also featured the blues and jazz influenced original tune, “Everybody’s Got a Story”, whose chorus served as her life’s new mission statement: “Everybody’s Got a Story/Everybody’s got a cross to bear/Everybody’s got something to say/So shine the light and spread your love.” The following year, DeeAnn was honored to be inducted into the Niagara Falls Music Hall of Fame.

The singer soon had a painful story to tell. The tragedy of losing her 23-year-old son William Michael Tompkins to a motorcycle accident, after she and Odel had completed most of the tracks of “It’s My Time’ threw DeeAnn’s life into a tailspin and delayed the project indefinitely. Her original concept was to record an album of old standards, and the two had 90 percent of them.

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When DeeAnn came back to the project she added a few new, very personal songs, starting with a heartrending, gospel-influenced version of “You Are My Sunshine”, a song she sang to William to put him to sleep when he was a child. Odel’s sensitive yet rousing and inspirational production features members of the Buffalo Philharmonic String Quartet (Roman Mekhulnov).

Another original tune she added, the soulful ballad, “A Little Romance,” is a homage to the “angels” who helped her during her lowest points: “You help me pray, when my faith is shaken/You give me hope, help my soul awaken.” The other originals are the passionate love ballad “Here to Stay” and “Writing on the Wall,” a whimsical, hard hitting, brassy blues-rock breakup song, a duet with Mick Hayes that balances the poignancy of the album.

The other tracks on It’s My Time reveal DeeAnn as a masterful song interpreter and storyteller who turns words and melodies of legendary writers and artists into her own emotional narratives. Drawing from a wide range of styles and eras, these include “Blue Skies,” “Summertime,” “Killing Me Softly,” “My Funny Valentine,” “Nearness of You” and “Fine and Mellow.”

Hailing from a small steel town outside of Buffalo, DeeAnn was raised in a musical family, learning standards that would eventually become part of her repertoire. In addition to the smooth vocal stylings of her father Frank, she was inspired early on by Buffalo Blue Note legend, DoDo Green and attended multiple jazz jams. During her early days as a pop/rock singer, she won Best Female Vocalist at the Buffalo Music Awards two years in a row. Her later success as a country artist earned her placements on numerous radio CD compilations, resulting in airplay throughout the U.S and Europe. When she returned to music as a jazz-blues singer in the mid-2010’s, she won Best Female Blues Vocalist at the Buffalo Night Life Music Awards and her 2019 EP Stay Here won Best Jazz CD from JazzBuffalo.org.

Tony Zambito, Executive Director of JazzBuffalo, says, “DeeAnn is not only a soulful powerhouse, but also a superb storyteller who’s emotionally charged performances create a deeply personal and wonderful listening experience for audiences. Whether interpreting timeless classics or presenting her own originals, DeeAnn captivates listeners with her heartfelt delivery and genuine connection, making each concert and listen truly memorable.”

https://deeannmusic.com

https://www.facebook.com/DeeAnnMusic

https://www.instagram.com/deeann_dimeosings

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MH24-30. Larry Winter, SUPERHUMANBEING

July 22, 2024March 17, 2026Sara Troy

Mental Health Awareness with Sara Troy and her guest Larry Winters (Author Name L.J. Winter) on air from July 23rd

I Am Both An Author And A Leader In The Field Of Mental Health. My Area Of Expertise Is Teaching People How To Recover From Severe Depression, Anxiety, Physical And Emotional Abuse, Addiction, And Trauma.
My Own Lived Experience With A Mental Health Condition Has Given Me Valuable Insight Into What Works.

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L. J. WINTER made a commitment at 30 years old to feel better Recovery is helping him heal from childhood physical and emotional abuse, living with a parent that suffered from bipolar disorder, his own suicidal ideation, and an eating disorder.
He is uniquely qualified to guide others through their journey of healing. After a decades-long career in social work, he is now a Certified Peer Specialist who facilitates a weekly peer support group.