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These journals have been made especially for you!
I know that using journals has been a life-saving and mind-saving form of self-care and personal development for myself. I always use paper and pen when building out my business, my ideas, growth strategies, and creative projects. I absolutely love words on paper, which is probably why my closest friends call me ‘Paper Yours Here!



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WELCOME TO 262 WINE CLUB
As a member of our 262 Wine Club, you will receive a monthly delivery of hand-selected fine wine. Our exclusive wine club offers a unique opportunity for wine enthusiasts to taste and collect some of the most rare and coveted wines while showing off your women empowerment!
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BB24-17. Marisa Thomas, The Power to Lead


Building Your Business with Sara Troy and her guest Marisa Thomas, on air form April 23rd.

I am an executive coach and speaker who helps leaders preserve, curate, and optimize the five key energy sources that they inherently possess to elevate organizational outcomes and experience personal fulfillment.  

I journey with individuals and organizations through a proven methodology outlined in my book The Power to Lead to unlock the perfectly imperfect hero leader within. Leaders learn to harness the foundations of balancing their energy and optimizing their unique and authentic leadership power, resulting in increased employee retention and productivity, improved decision-making, and sustainable growth. Ultimately, the goal is for every leader to live their best life.

I have a variety of ways to come alongside leaders and teams:  

  • Individual coaching, corporate coaching
  • Speaking and leadership training
  • The Rising Catalyst App, a unique on-demand leadership tool


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DOENJOYTHE WISDOM

Marisa Thomas, Author, Executive Coach, and Business Owner, is a talent amplifier, forward-leaning visionary, and strategic business leader. She is the Founder of DoorSeffect LLC, and describes herself as a “constructive optimist”, striving to continually lift, adapt, and evolve the way business leaders think and approach their people and business growth. 

She is charting a new course to bring a more profound sense of relatability and connection between business outcomes, technology, customer needs, and the “Humanforce.” Her mission is to – Transform the thinking, Evolve the person, and Arrive! Because every leader deserves to live their best life!

I grew up in Leicester, England, with Italian parents who moved to England in their early 20s. I am the youngest of four children, and I often isolated myself to sit in the shadows of my more accomplished siblings. I struggled with academics, which caused me a lot of inner turmoil. My family is incredibly supportive of each other, so there was really no need for me to feel the way I did, and I think my dad tuned into this early on. He never judged but always reminded me of what I was good at and inspired me to elevate those strengths. What I was good at centered around a love for the arts. I found my confidence in dance and theatre, which taught me so much more about myself and shifted my mindset to turn my academic struggles into my biggest superpowers in leadership.

After a short career in teaching, I turned to the corporate world and started a 25-year career at Capital One. I started on the phones, quickly finding myself in the training department within 6 months, and continued to grow my skills in eliminate the overwhelm . Throughout this journey across various disciplines, from supplier management to operations and strategic business management, I maintained a love for developing the leadership of others. I have been coaching and mentoring emerging and experienced leaders for over 2 decades, and it is now the fully committed focus of my business, DoorSeffect.

I’m on a mission to eliminate the overwhelm that comes with the responsibility of leadership and shift that toward elevating the foundational strengths of great leadership. From 2 decades of research, coaching, and practicing as a corporate leader, I have found a formula that has amplified the talents of so many who were lost in the speed force of life and the fast-paced, constantly increasing super-human expectations.

I have helped countless leaders step out of the speedforce of life and find value-driven clarity and purpose to strategically preserve, cultivate, and optimize their energy to live their best life. The best part is that these transformations toward amplified fulfillment at work and in life have a compounding impact on their teams, organizations, and communities at large.

That’s why I am on a mission to help leaders live their best lives. When they do, they pay it forward tenfold and everyone wins.


www.doorseffect.com

marisathomas@doorseffect.com

https://www.linkedin.com/in/marisa-thomas-coach

Read Chapter One free:
https://lp.constantcontactpages.com/sl/gaqPRpr


FIND MORE SHOWS OF ILLUMINATION HERE

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book in to awareness.


24-17. Catch you Later


Sara’s View of Life with Sara Troy, on air from April 23rd

It was an overnight sensation that took years to make. It is funny how we discover people and think they are an overnight sensation, where it took years of struggle to get there. My own journey has been twelve years in the making, with almost eleven years of my own network.

When you think about it, it is more like a lifetime because of all the experiences you acuminate over the years. I did not become who I am today yesterday, it took my sixty nine years of life and then finding a path which I love and allowing it to guide me to where I was meant to be, doing what I was meant to do.

This year has been my harvest. With my own memoir out there, Sara’s Self Discovery to Soul Living, and the production of Our Forgotten Children book and contributing in two other books, it was many seeds coming to fruition all within five months. Four books, a new home ( which my daughter and husband and brought for me) and my son and fiancé providing help in moving and a new couch, I am blessed and truly grateful.

The universe works in its own way; although I have asked and worked for these things, the universe decides when it is time. The alignment of he stars, energies, and people, all have to be in sync to make it happen, and this is the right time now.

So as I take a couple of weeks off to move from two cities into one. I leave you with 3600 shows all found under these genres HERE I have done already this year 98 shows, and after my moving break, so much more to come, including the invitation to be in the Coaching Your Self Discovery anthology.

Enjoy all the shows thus far, and I will catch you all later when all new show will air from May 20th on.




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DOENJOYTHE WISDOM


AUTHORERED IN 4 BOOKS BUY HERE


FIND MORE SHOWS OF ILLUMINATION HERE

Discover the sites we share on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book in to awareness.


AK24-17. Jim B. Flaherty EMBRACE YOUR AGE


AUTHORS KISS with Sara Troy and her guest James (Jim) B. Flaherty, on air from April 23rd

EMBRACE YOUR AGE – YOU CAN BE BETTER THAN EVER because it speaks to the subject of aging cheerfully and productively.

Mr. Flaherty, who says he’s an EMBRACE YOUR AGE – YOU CAN BE BETTER THAN EVER says EMBRACE YOUR AGE nails your self-doubts and insecurities whether you’re 40, 90, or in-between, with some direct calls to action. Besides acknowledging your bathroom mirror as your most meaningful psychiatrist, Flaherty makes you confront your toughest critic–yourself–and gives you the emotional ammunition and point of view that will help you wake up on the right side of the grass tomorrow, with a smile and a purpose. He challenges you to summarize your life in a six-word statement. For himself, he says: I am present–Living, Giving, Loving. You’ll find wisdom, loving guidance, a few honest laughs, and Did He Really Say That? in this easy-to read shot of adrenalin. This isn’t just another one of those smile and the whole world smiles with you books. Every chapter (and they’re not lengthy or overly wordy) asks a question, and most are going to make you think. For example: Why do you exist? Do you think you’re a little weird? Do you think you’re old? How are you going to handle it when they die? Jim, (I know him well enough to use his first name) was thinking of You when he wrote this book. You’ll find it’s very personal. He, personally, has had a hell of an interesting life. Self made, a corner office MadMan in NYC, even four years abroad, while raising two children (who still enjoy him), grandsons from Japan to Brooklyn, and almost too many friends. He tells them, “straighten up, get your act together, stop whining, we all have things to do.” At 88 he’s still writing every day, has preached at his church, is a public speaker . . .and a terrific joke teller. You’d like him. He says he needs an agent, to sell his novels to film producers. He also has a TV series and screenplay in his portfolio. And you’ll learn something about getting more out of yourself when you read EMBRACE YOUR AGE–You can be better than ever.



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NOW ALSO UNDER NEW STREAMING NETWORK.COM

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Jim Flaherty was an international advertising writer/creative director, has published two novels, and two non-fiction books. Was also creator and innkeeper of a five star country inn/conference center. He is a frequent motivational speaker about aging cheerfully; the pain and pleasure of writing; the joy and OMG of parenting; living abroad; and embracing an ancient quip of Noel Coward: Work is more fun than fun. A strong believer you are only as old as you think, Jim thinks 88 (going on 58) is terrific, and is a father, grandfather, and great-grandfather. Besides his books, he has a TV series, screenplay, and musical ready for public viewing. Home is a 1940’s art-filled dairy barn in the foothills of the Berkshires. He sings in his Church choir. And has appeared in regional theatre.


Jim’s article written about age, that sparked this podcasts. FIND HERE

http://jamesbflaherty.com

talktome@jamesbflaherty.com

https://www.linkedin.com/in/james-b-flaherty

www.instagram.com/jamesbflahertyauthor

https://www.facebook.com/profile.

https://twitter.com/jamesbflaherty

https://www.youtube.com/@jamesbflaherty


FIND MORE SHOWS OF ILLUMINATION HERE

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BE OUR GUEST AND SHARE THE WISDOM

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book in to awareness.



MH24-17. Dr Katelyn Lehman Quantum Clinic


Mental Health Awareness with Sara Troy and her guest Dr. Katelyn Lehman, Ph.D, on air from April 23RD

Dr. Katelyn Lehman, Ph.D., stands as an innovative force at the helm of a new paradigm of psychological well being. As the Chief Executive and Visionary at Quantum Clinic, she has built a model of mental health service provision rooted in heart-brain coherence and nervous system healing through sympathetic resonance.

Quantum Clinic, which experienced remarkable growth in 2023, was prominently featured in media outlets such as the Goop, LA Times, NBC, and Beverly Hills Times where they praised Dr. Lehman for “building a movement centered around radical reconnection-with nature, our own bodies, our intuition, and one another.”


With a Ph.D. in Clinical Psychology, specializing in Multicultural Community Psychology, Dr. Lehman’s career has been defined by a steadfast dedication to serving diverse communities worldwide. From providing assessments for asylum seekers and refugees navigating the legal system to guiding senior executives through personal and
professional challenges, her impact spans industries and continents.


At the heart of Dr. Lehman’s mission lies in a deep commitment to fostering serenity through coherence. She envisions a future where ethical mental health prevention services offer an alternative to the overmedicalization of stress-related ailments. Her unwavering dedication to this cause drives her relentless pursuit of transformative solutions.


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Beyond her clinical endeavors, Dr. Lehman’s influence extends to thought leadership and public discourse. Through captivating presentations and writings, she invites audiences on a journey of introspection—an exploration of the essence of existence and the boundless potential of consciousness evolution. By seamlessly integrating the science of spirituality, Dr. Lehman inspires individuals to embrace their inner wisdom and create positive change in our world.
In every aspect of her work, Dr. Katelyn Lehman embodies the essence of transformation and empowerment. As she continues to shape the landscape of mental health, her impact resonates far beyond the confines of traditional paradigms, building towards an enduring legacy that highlights the interrelationship between human and planetary health.
DR. KATELYN LEHMAN

  • In your experience, what are some practical strategies individuals can employ to foster coherence and
    promote serenity amidst life’s challenges?
  • How does the concept of coherence intersect with traditional approaches to mental health, and what unique
    insights does it offer?
  • How can individuals leverage uncertainty as an advantage in their personal growth and mental wellness
    journeys?
  • In what ways can embracing uncertainty contribute to resilience and adaptability, particularly in times of
    heightened stress and global change?
  • What are some of the most significant barriers individuals face when seeking mental health care, and how
    can these barriers be addressed on both systemic and individual levels?
  • As someone committed to ethical mental health practices, how do you envision overcoming the stigma
    associated with seeking help and the systemic disparities in access to care?
  • How can individuals tap into their inner wisdom to navigate challenges and make empowered decisions in
    their lives?
  • In what ways does fostering a connection to inner wisdom contribute to overall well-being and resilience, and
    how can this connection be strengthened over time?
  • Can you expand on the concept of quantum perspectives as it relates to individual and collective wellbeing?
    How does the quantum realm connect to ordinary life experience and why does it matter for mental health
    and this stage in our planet’s evolutionary journey?
    Suggested Interview Topics
  • Fostering Serenity Through Coherence
  • The Uncertainty Advantage
  • Breaking Barriers in Mental Health Care
  • Empowerment Through Inner Wisdom
  • Developing Quantum Perspectives
    Suggested Interview Questions
    designed & marketed by

https://www.quantumclinic.com

https://www.linkedin.com/in/katelynlehman

https://www.facebook.com/drkatelynlehman

https://www.instagram.com/drkatelynlehman/?hl=en


FIND MORE SHOWS OF ILLUMINATION HERE

Discover the sites we share on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book in to awareness.