BB18-37 ‘How to become a consultant” with Ebony Gayle

September 10, 2018October 31, 2018Self Discovery Wisdom Podcast

Building Your Business with Sara Troy and her guest Ebony Gayle, on air from September 11th

A recent study of 5,000 workers concluded that self-employed people are more successful in their careers and felt happier in their job. * So why don’t more people do it? Is it fear, financial pressures or the lack of know-how?

Successful PR Consultant Ebony Gayle argues that going it alone doesn’t need to be high risk and you don’t have to come up with a ground-breaking idea.

Becoming a consultant can be a simple way to create the life you want by selling what you already do well, on terms that suit you. Ebony felt trapped and depressed in her 9-5 job and started her own consultancy with just £100. Five years on, she enjoys a rewarding and successful career, work-life balance and most importantly, finally feels happy at work.

Ebony is on a mission to share her insights and experience with other people seeking to escape the rat race. Her new book ‘How To Become A Consultant: A Guide To Free Yourself From the 9-5’ is a no-nonsense guide which gives practical advice on how to set yourself up as consultant and establish a work routine that fits in with your ideals and lifestyle.

The book covers all aspects of becoming a consultant from identifying your niche and registering yourself as self-employed to planning, establishing your fees and promoting your business. Ebony gives practical information to guide you through the process and shares her own journey so you can avoid the pitfalls and succeed in your venture.

Ebony Gayle is a PR, marketing and communications consultant with well over a decade of experience advising, overseeing and implementing PR and marketing communication strategies and campaigns.

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Ebony Gayle is an author, speaker and advocate for independence, entrepreneurship and helping others to escape the rat race and follow their dreams. She is an accredited PR and communications specialist, with well over a decade of experience advising, overseeing and implementing PR and marketing communication campaigns and strategies, working across a variety of industries including, entrepreneurs, new start-ups, health and social care, fitness & leisure, education and entertainment.

Ebony previously worked in-house where she headed up a PR team, before starting her own business and founded Ebony Gayle Communications working as an independent consultant with clients in the UK and abroad. Having previously worked as a radio producer, Ebony was also a regular contributing writer and producer for the 5x award winning Inspire LS magazine. She is as a committee member for Women in PR UK and the co-founder of the CIPR independent and freelance Network for PR and communication professionals. She is a published author of the no-nonsense self-help guide – How To Become A Consultant: A Guide To Free Yourself From The 9-5’.

https://ebony-s-school.thinkific.com

Ebony Gayle BA (hons) MCIPR, Dip CIPR, CIPR Accredited

Independent PR & Communications Specialist –

Ebony Gayle Communications Ltd

facebook.com/9to5WorkRebels

Freelance Media Producer/ Presenter

– ‘9 to 5 Work rebels’ on YouTube

Contributing writer (5x award winning mag) & Author

Committee Member – Women in PR

Twitter: @EbonyGaylePR

LinkedIn: in/ebonygayle

Personal Twitter @starebs

amazon.co.uk/How-become-consultant-guide-yourself-ebook

IG18-36 “Ignite into Your Soul Ascension” with Carolyn Gervais

September 3, 2018May 14, 2022Self Discovery Wisdom Podcast

Ignite Your Heart and Soul with Sara Troy and her guest Carolyn Gervais, on air from September 4th

What force sets life events in motion and puts us on our soul’s destined course? Are lives preordained for specific outcomes; are we just along for the ride? How do we participate in our true destinies without blocking our own way?

There is an ascending going on and we cannot stop it, nor do we want to. It is inviting us to ascend into a higher vibration into our own God presence, and now is the time to embrace it.

“There is without a doubt, an energy experience our soul directs as it guides us into what comes next, in the life we call now,” says author and spiritual teacher Carolyn Gervais. During the life before our conscious life, our soul connects with other souls, making agreements, which will mutually activate and orchestrate the awakening of each other’s awareness and purpose during our human sojourn together.

JOIN SARA AND CAROLYN AS WE DISCUSS SOUL ASCENSION

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Carolyn has been a student and practitioner of metaphysical spirituality for more than thirty-five years. She is certified in the practice of spiritual psychology, clinical hypnotherapy and has a master’s degree in holistic nutrition. In addition, Carolyn enjoyed a professional singing career for more than twenty-five years. She is the author of Life Before Life: How Soul Agreements Direct Our Destiny, which follows her first book, I Dreamed I Was Human: Awakening from the Illusion. Carolyn is also a regular contributor to the highly respected Sedona Journal of Emergence magazine.

www.awakeningyou.com

facebook.com/carolyn.gervais58

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WJ18-35 May McCarthy Seven Steps to Gratitude.

August 27, 2018March 11, 2019Self Discovery Wisdom Podcast

The Wellness Journey with Lynnis Woods-Mullins and her guest May McCarthy. On air from August 28th

The Wellness Journey Podcast Series this season is all about “Living Your Life Like It’s Golden”. As Grammy award winning Jill Scott said in her very popular song, Golden, “Wherever I choose to go, it will take me far.”

The Wellness Journey will take you anywhere you want to go. From a healthier mind to a stronger body, or a powerful spirit, to a more beneficial path in life. There are so many options and opportunities to take advantage of when joining Lynnis Woods-Mullins on The Wellness Journey. There is a variation of guests in different areas of expertise that will talk about topics such as soul healing, colour therapy, gratitude and many more positive life-changing tools, tips and techniques on how to live a life that is golden.

Gold is usually associated with a materialistic value, but on The Wellness Journey, gold’s value is deeper than that. Living a Golden Life symbolizes success, sophistication, and value. The Wellness Journey will help move you towards living successfully in a sophisticated and thriving way that will benefit your mind, body and spirit.

On today’s show, May McCarthy speaks about her gratitude formula, and the seven steps to take in order to live a more grateful life. Repetition and recognition are key tools to have when taking this step of the wellness journey. Communication, writing letters, acknowledgement and the need to live a well life are just a few moments within this show to absorb what is necessary to make your mind, body and soul solid gold.

JOIN LYNNIS AND MAY HERE ON THE GRATITUDE FORMULA

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Our guest is a profound author, May McCarthy. Since 1982, May McCarthy has co-founded and grown six profitable companies, including four multimillion-dollar technology companies. She’s also worked for Fortune 500 companies like Johnson & Johnson and Boeing. McCarthy is an angel investor, advisor to dozens of small and medium-sized companies, and is on the boards of business, philanthropic, arts, and education organizations, including the Innovation Entrepreneurship Center at Seattle University. She is a guest university lecturer and professional speaker who shares spiritual success principles with audiences of universities, associations, spiritual organizations, and Fortune 500 companies. McCarthy travels the world on purpose: to elevate prosperity and freedom for all.

McCarthy’s work has been published in Fast Company, INC, The CEO Magazine, and many other publications. She has appeared on dozens of local, national, and international radio and television programs. She is the author of the best-selling book The Path to Wealth (2015), and most recently, The Gratitude Formula,(March 13, 2018) through Hierophant Publishing.

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WWW.MayMcCarthy.COM

Facebook – maymccarthyauthor

Twitter – maymcc

Website – https://bizzultz.com

The Wellness Journey Podcast Series –

C18-35 The Three Rooms, Change Your Thoughts, Change Your Life with Kevin Murphy

August 27, 2018November 3, 2022Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Kevin Murphy, on air from August 28th

What “Room” Are You In? The “Room” In Which Your Thoughts Reside Will Determine Your Quality of Business Success, Personal Relationships, Happiness & More!

Is your mind residing in The Past Room, where regrets, past hurts, painful memories, grudges or other memories are impacting you today? Or perhaps you are hanging out in The Future Room where worry, anxiety or fear haunt you daily?

Kevin Murphy has a powerful new book, called The Three Rooms: Change Your Thoughts, Change Your Life (River Grove Books) that actually shows you a roadmap to The Present Room, the one where all of that fades away and you can fully blossom into your highest potential, greatest success and a love-filled life.

The premise behind The Three Rooms is simple, but profound. It explains that our experience of life is not based on what we have or what we do, but rather, it is based on what we think, and our thoughts can only be in one of three places: the past (Past Room), the future (Future Room), or the present (Present Room), and whichever room your thoughts are in determines your experience of life in that moment. Kevin explains how observing which room your thoughts are in, can change your experience of life.

JOIN SARA AND KEVIN HERE AND LOOK AT OUR ROOM CHOICE

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Kevin Murphy is a former Wall Street managing director for Citigroup, high school and collegiate wrestling champion, community activist, speaker, coach, and author of the book The Three Rooms.

These experiences have given Kevin a unique and eclectic mix of understanding human nature. He noticed that our happiness and unhappiness in life is always the result of our thoughts – whether observations of the present, memories from the past, or projected fears about the future. Combining this theory with the deep personal insights he attained along his own 20+ year spiritual journey, Kevin stepped away from the corporate world to write the book The Three Rooms, in which he explains how observing which room your thoughts are in, can change your experience of life.

The Three Rooms invites you to start the process of better monitoring your thoughts—while providing you the keys to transform your life by doing so. As Kevin notes, those thoughts merely affect our health, our wealth and our relationships.

www.thethreerooms.com

facebook.com/The-Three-Rooms

.linkedin.com/in/kevin-murphy

twitter.com/KevinMurphy3R

instagram.com/the3rooms

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BB18-35 Accountability and Heart in Business with Dianne Shaver

August 27, 2018September 11, 2018Self Discovery Wisdom Podcast

Building Your Business with Sara Troy and her guest Dianne Shaver, on air from August 28th

Accountability – This is a time in world politics that integrity and accountability are not prevalent. We are all responsible for our behaviour, choices, decisions, our lives and how we influence and interact with others. This is one planet, and we all are responsible for what goes on and how it survives and thrives. We are all connected. We are all one.

Accountability is a huge thing for business owners. Often there’s too much to deal with. I help clients sort and put things in perspective, establish a structure that works for them, create realistic goals and working measures of success.
We meet once or twice a month and review and revise so next month they move forward unburdened.

JOIN SARA AND DIANNE AS THE DISCUSS BUSINESS ACCOUNTABILITY.

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Dianne holds a Master’s degree in Human Development with a speciality in Counseling/Coaching. She has coached entrepreneurs and business owners for over 28 years and has been an entrepreneur herself for 30 years. She consulted with corporations, foundations and organizations. She is the author of 4 books, has had a live interview radio show, It’s Your Business for 4 ½ years.
Dianne developed Accountability Coaching to give support to overburdened entrepreneurs and business owners. It’s a way to give support and at the same time empowering entrepreneurs to run with suggestions and try out ideas.
With regards to Accountability – This is a time in world politics that integrity and accountability are not prevalent. We are all responsible for our behaviour, choices, decisions, our lives and how we influence and interact with others. This is one planet, and we all are responsible for what goes on and how it survives and thrives. We are all connected. We are all one.