Choose Positive Living -past-shows

C23-28. Michelle Harwood, Gratitude for my Cancer

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Michelle Harwood Lange, on air from July 11th

Facing the diagnosis of cancer was like being hit by a freight train. The world as I knew it came to a screeching halt. But as I navigated through the fear, the pain, and the uncertainty, I discovered something profound. I discovered myself. Cancer, as strange as it may sound, became a gift. It stripped away the superficial layers of my life and forced me to confront my own mortality. It was in this confrontation that I found a deep, unshakeable love for myself. I began to appreciate my body, not for its appearance or its abilities, but for its resilience, its strength, and its will to survive. I found purpose in my journey. I realized that I am here to live, to experience, to grow, and to contribute. I am here to share my story, to inspire others, and to make a difference in whatever way I can. I am here to honor my existence and to live my truth. Through the trials and tribulations, I discovered my resilience. I found strength in places I didn’t know existed. I learned to lean into the discomfort, to embrace the uncertainty, and to keep moving forward, no matter how hard it got. Today, I live in honor of who I am and what I am here to do. I am not just a cancer survivor; I am a warrior, a beacon of hope, a testament to the human spirit’s indomitable strength. I am a living, breathing example of the transformative power of self-love and acceptance. Cancer did not break me; it made me. It brought me to a place of profound self-love, meaningful purpose, and acceptance of my very being. And for that, I am eternally grateful.

Michelle follows her soul heart disciplines of art and writing.  She is a self taught Etheric Artist, channeling positive energy, creating limitless boundaries artistically.. No rules, no box, just passion.  Michelle’s latest writing project enables her to discover ghost writing for the  large international campaign – Imperfectly Perfect Campaign, who’s mission is to disrupt the differences in how the landscape of mental health is seen socially. Imperfectly Perfect is launching in the next 6 months or so.

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Born and raised in New Zealand and has resided in the United States for the last 30 years.  Life long champion of  learning, creativity and the greater good that supports differences.  Celebrates  potential vision and purpose of others.  Co Author for the inaugural 1st edition volume of inspiring stories with the Imperfectly Perfect Campaign.

PRE-ORDER THE BOOK HERE

Michelle’s last show with Sara

melange@creativebizinc.com

facebook.com/MichelleEHarwoodLange/about

https://www.instagram.com/creativebizinc

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation and subscribe.

C23-28. Dee Lippingwell Canada’s Rock and Roll Photographer.

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Dee Lippingwell, on air from July 11th

Vancouver born and award winning photographer DEE LIPPINGWELL began her self taught professional photography career over 40 years ago. Her love of music propelled her into shooting local musicians and her success on that level led her into shooting all the world famous performers that we are so familiar with today.


Through her hard-edged determination and a commitment to photography, Dee has had her photographs published world-wide. Her candidly striking photos of the world’s most famous personalities adorn exhibit halls, magazines, newspapers, calendars and some of her prints were even selected for the National Library of Canada.
It has been her great honour to be the recipient of Canada’s Famous Women Award as the first woman in her field to earn this distinction of achievement, having been published in every major newspaper in Canada. More recently she was inducted into the BC Country Music Association Hall of Fame in recognition of her photographic contributions to the Association for over 25 years, adding hundreds of Country artists to her catalogue of Rock ’n Roll heroes!

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In 2022 Dee’s collection of thousands of photographs was accepted into the National Music Centre – Studio Bell – in Calgary, Alberta, where a special section will be dedicated to her vast collection of photographs for all to see.
Although Dee’s work has been published all over the world since the start of her career she is definitely proud of the fact that she was a featured photographer in the best-selling “Expo Celebration Book” published in 1986. Her photographs were also a main feature of another best-selling book by Greg Potter and Red Robinson – “Backstage Vancouver”, published in 2004. She was also a substantial contributor to the “100 Years of Fun – The PNE Story”, released in 2011. Most recently Dee was part of the “Live at the Commodore” historical rendition by Aaron Chapman.


In 1987 Dee published her first book of photographs called “The Best Seat In The House”… a title since used by major companies to promote their own products! This book was a collection of her best photos of rock and roll royalty to that date. She started her own publishing company (No Flash Publishing) and compiled photos and stories for her second book, “First three Sons…No Flash!” which not only highlights the famous performers that she’s shot but also deals with the behind-the-scenes, sometimes amusing, stories associated with her concert photos…it seems that everyone wants to know what it’s like backstage with the Rolling Stones!


In 2021 Dee published “Memories From The Mountain”, a photographic essay depicting the 17 years (1993-2009) that she was the head photographer for the Merritt Mountain Music Festival. This was a Limited Edition printing and sold out quickly so another book was published featuring all the artists that performed over the year.

Just a sample of some of the greats Dee has captured over the years.

These books, a gallery of Limited Edition photos that she has for sale, find all her goodies here. Signed Books T-shirts. Tote-bags Scarves

Mission 262 is out now, buy here on AMAZON

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DEE’S SHOW ON OUR LIVER AND WHAT CAUSES LIVER DEASES.

FIND IT HERE.

www.deelippingwell.ca

lippingwell@gmail.com

https://www.facebook.com/dee.lippingwell

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation and subscribe.

C23-27. The Creative Ma & Son Team, Deb & Ocean

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guests Deb Drummond and her son Ocean Drummond-Baker, on air from June 13th

It is fascinating to witness the creative spirit running through generations, as seen in Deb Drummond and her son, Ocean. With a visionary parent like Deb, it comes as no surprise that creativity flows abundantly within her family, manifesting in different forms. Deb’s ability to see the potential in people and uplift them through motivation and inspiration is truly remarkable. Likewise, her son, Ocean, channels his creativity through art, fashion, and music, expressing his unique vision and passion.

On this show, we are privileged to share and celebrate their creativity, showcasing their art, fashion, and musical inspirations. Our aim is to inspire and ignite the creative spark that resides within each of us. We believe that everyone possesses a creative essence, waiting to be nurtured and expressed. By experiencing the work of Deb Drummond and Ocean, we hope to inspire and encourage listeners to explore their own creative potential.

Art, fashion, and music have the incredible power to touch our souls, evoke emotions, and transform our perspectives. They provide a medium through which we can communicate, inspire, and connect with others on a profound level. Through the shared passion, artistry, and vision of Deb Drummond and Ocean, we invite you to embark on a journey of creative exploration and self-expression.

Together, let us embrace the boundless possibilities that creativity offers and celebrate the diverse ways in which it enriches our lives. May their creative endeavors serve as a catalyst for unlocking the inner artist within all of us, encouraging us to express ourselves authentically and embrace the beauty of our own unique creative journey.

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Deb Drummond is a remarkable woman driven by a powerful mission. She is a staunch advocate for women in business and the music industry, as well as a motivator in all aspects of life. I have had the privilege of interviewing Deborah on multiple occasions, and I encourage you to listen to those interviews, which you can find HERE. Through these conversations, you will gain insights into her incredible journey and the wisdom she shares.

One of the notable endeavours Deb is involved in is the “Show Up, Stand Up, and Speak Up” events, held live on the 8th of every month. These events provide a platform for individuals to come together, share their stories, and inspire one another. If you are seeking empowerment and connection, I highly recommend attending these transformative gatherings. You can sign up for the events HERE.

In addition to her impactful events, Deb is currently curating a book with “262 Women.” This compilation will feature illuminating stories from 262 incredible women, showcasing their unique journeys and wisdom. It promises to be a source of inspiration and empowerment.

Looking ahead, Deb has set her sights on an extraordinary challenge. In 2024, she plans to walk across Ireland to raise funds for musicians. This ambitious endeavour reflects her unwavering commitment to supporting and uplifting individuals in the music industry.

Deb Drummond is an embodiment of passion, resilience, and a driving force for positive change. Her dedication to empowering women, fostering connections, and making a difference in the world is truly admirable. I encourage you to explore her work, attend her events, and join her in creating a more inclusive and supportive community.

OCEAN DRUMMOND-BAKER
Ocean Drummond-Baker was born in, and lives in beautiful Vancouver, Canada. Ocean has an intense love for art & fashion. He had shown a keen eye for design by the age of 10, and by age 12, was a full blown sneakerhead and hype beast, well-known in the streetwear community. Going to every Sneaker Con he could talk his parents into paying for, Ocean was unique in this culture as compared to the masses that just wanted to collect, buy, and sell; he wanted to create. Create the clothing, create the logos, design the patterns, and build the shoes from scratch.

By age 16, Ocean was headed to Los Angeles to be the understudy of an established fashion designer, and while there, sitting at a sewing machine cutting patterns and smiling ear to ear, Ocean designed and created his first pair of Nike’s. This is the heart in which his company Natsukashii was born.
Ocean is an avid surfer and loves everything to do with water. He loves shopping, traveling hanging out in Tofino BC, trying new restaurants, and reading anime books. He is also a lover of music and music stores, especially ones that offer vinyl.

OCEANS DESIGNS

TO BE A PART OF THE LAUNCH EMAIL DEB AND SAY OCEANS LAUNCH VIP

deb@debdrummond.com

instagram.com/natsukashii_nii

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All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.

C23-27. Dr. Mary Giuffra, have a Great Relationship

Self Discovery Wisdom Podcast

Choose Positive Living with Sara troy and her guest Dr Mary Giuffra, on air from July 3rd

 Dr. Mary J. Giuffra, a licensed marriage and family therapist of 40 years and author of the new book ,2 X 2 on the Ark: Five Secrets of a Great Relationship. Dr. Giuffra combines neuroscience, psychology and decades of experience working with thousands of couples and supervising family and couples’ therapists. While her own relationship with her husband lasted nearly 60 years before his passing,

Dr. Mary J. Guiffra shares with our listeners:

  • Why we should never pursue a person who is distancing themselves from us. Pull back and give them space.  
  • Why we should avoid triangles: Speak directly to your partner and not through others
  • The relationship killers and how to avoid them (contempt, criticism, defensiveness, and stonewalling)
  • The importance of identifying your personal triggers — those conditioned behaviors, comments, and expressions that cause a knee-jerk reaction from you
  • Why we should never compare our relationship to those of friends and family — becoming aware of how and why we do this 
  • How to apologize and make repairs 
  • The destructive myths of marriage 
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Dr. Mary J. Guiffra has been counseling couples and families for over 40 years, a tenured professor at New York University where she received her PhD and holds an honorary doctorate of Humane Letters from the College of Mount Saint Vincent. As a teacher to hundreds of couple therapists in training, Dr Giuffra has researched couple relationships and is widely published. She has presented at international conferences, has been featured on TV and radio and has served on the boards of professional journals, hospitals and community health agencies. As a family consultant to schools, colleges and universities, she served as vice president to her local school board.

Dr. Guiffra developed Biological Couples Therapy and presented it at The U.S. Association for Body Psychotherapy and international conferences in the Netherlands and France. She served on the boards of Westchester Medical Center, Our Lady of Mercy Medical Center, Montefiore Medical Center, Einstein Medical Center, New York Presbyterian Medical Center (formerly Lawrence Hospital), Westchester County Department of Health and the Deans Council of NYU/Steinhardt for 20
years. She was also on the faculty of the Center for Family Learning in New York for 20 years and was Founding Vice President of the USABP (United States Association for Body Psychotherapy).

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www.drmarygiuffra.com

www.twocareerfamily.com 

 www.2X2ontheark.com

www.facebook.com/mary.giuffra.5

www.linkedin.com/in/drmarygiuffra

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.

C23-27. Susan Isaac, Emulates your personal radiance.

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Susan Isaac, on air from July 4th

It took me decades to find my voice, especially as an artist. The peace and joy of proudly claiming my ‘style’ has been hard won and has made all the difference.

And now I use my talents in glass design to brighten a person’s unique style, celebrate themselves and give meaningful, heart-felt gifts to those they want to uplift. 

  1. How did I get started as a glass artist?
  2. Why is it so important to me to help people find unique ways to fully express their
    unique voice or personality?
  3. Why did I write your chapter called ‘Burning the Imposture’ in Voices of the 21st
    Century: Women Having and Impact in the World? How does your message in this book help others?
    a. Note: This anthology, published through Women Speaker Association, was
    launched Feb 21, 2023 and became an Amazon best seller in four countries and
    ten categories.
  4. What is the #1 way you help people who want to find unique ways to express their
    personal radiance, celebrate special moments in their life or tell their story in a way they have not experienced before?
  5. How do you open yourself up (or energetically channel) to create your art using
    imagination, inspiration first and knowledge, skills second? And why do you create in this order?
  6. How do you ensure a person’s essence or personal radiance is fully expressed If they
    purchase your art or co-create custom work with you?
  7. How does your art and designs help a person attract attention from their ideal client?
  8. Can you tell us why keeping your creativity and joie de vivre (wild woman) is so critical to a flourishing personal and work life? And do you have any suggestions on how to keep your creativity and joie de vivre (wild woman) fully alive?
  9. How do your fused glass workshops help someone discover or enhance their creativity?
    And can you explain how your workshops create the ‘aha moment’ and how this can
    change a person’s life?
  10. We discussed all tis and more.
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Susan is an award-winning artist dedicated to telling women’s stories through the lens of fused glass. She has been trained by some of the best glass artists in North America. She crafts oneof-a-kind pendants and extraordinary fashion accessories using images of her glass art.
Susan is inspired by the natural beauty of her Vancouver Island surroundings. Her
one-of-a-kind designs are imbued with the essence of butterfly wing patterns, a
symbol of transformation. We all have cherished transformative life experiences
that enhance our inner beauty.
Susan seamlessly connects your inner beauty with beauty you can wear that
emulates your personal radiance so your true style can shine brighter.

Susan believes when a person has confidence expressing their real-self they
inspire others to follow. She also believes in sustainable, ethical practices that help make the world a healthier more beautiful place for all.
Susan is a co-author of Voices of the 21st Century: Women Having an Impact in the World
published Feb 2023 which became an Amazon best seller in four countries.
Susan also helps people to further self-expression by doing custom work.
Since 1998 Susan has been helping people express their creativity by offering fused
glass workshops, scheduled and private. She also welcomes visits to her working
glass studio in Sooke BC.

Note: This anthology, published through Women Speaker Association, was launched Feb 21, 2023 and became an Amazon best seller in four countries and ten categories.

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Mission 262 is out now, buy here on AMAZON

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Free download:
9 tips on how to boost your creativity and keep you wild woman alive.
https://www.susanisaacdesign.com/boost-your-creativity

www.susanisaacdesign.com
*susan@susanisaacdesign.com
http://www.facebook.com/SusanIsaacDesign
http://www.instagram.com/susanisaacdesign
https://www.linkedin.com/in/susaneisaac

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book in to awareness.