C22-14 LisaBeth Thomas “Finding your Power through Loss.”

Choose Positive Living with Sara Troy and her guest LisaBeth Thomas, on air from April 5th

“What jazzes me? Helping people discover fears that sabotage their relationships and success and the difference it makes in their lives!”

All of us have fears; some are healthy and some are unhealthy.  Unhealthy fears can keep us trapped in negative behaviors or situations that can lead to anxiety and lack of production and success. In this show, you’ll discover the fear that is subconsciously sabotaging your actions and create a strategy to outwit it.  

https://soundcloud.com/plv-radio/c22-14-lisabeth-thomas-finding-your-power-through-loss?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

We are on 4 sites and 14 audios and 2 video platforms as seen here.

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 Google play, Spotify Amazon Podchaser 
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  FM Player Launchpad   Odysee  Youtube 

Self Discovery Media. Self Discovery Community   Choose Positive LivingHub of Discovery

With over 30 years of experience creating successful advertising and public relations campaigns and as an award-winning producer, LisaBeth “LB” Thomas continues to be regarded as one of the most respected women in her field. Her pathway to success wasn’t always easy. Due to her divorce, she lost her home and her business. She was devastated and didn’t think it could get any worse, but it did – her mom passed away as she was preparing to close on her home. All this destroyed her confidence and belief in herself. Through the struggle, she uncovered the deep-seated fears that were sabotaging her life. Her courage and determination not only turned a spotlight on those fears, but she also turned her tragedies into triumphs. LB inspires others to dig deep to uncover their inner strength and find their power through loss.

A lot can happen in 10 years — just ask LisaBeth Thomas.

A decade ago, Thomas’s career as a film and video producer was in high gear. Her credits included a wide swath of work from movies like “Hope Floats” to TV shows “Real Life with Gerald Mann,” plus commercials like a campaign celebrating the 20th anniversary of Amy’s Ice Creams.

Referrals, such as from GSD&M to produce Anheuser-Busch commercials for the Keep Texas Beautiful recycling campaign, fueled growth that turned her little Austin production company, LBTJ, into a seven-figure agency handling everything from marketing to media buys.

But of her creations, she is most proud of being one of the original five founders of Texas Women in Business, a nonprofit women’s group dedicated to fostering personal and professional growth along with pooling resources to give back to the community through philanthropy. The group celebrates its 10-year anniversary in 2020.

https://lisabeththomas.com

https://outwittingfear.com

https://www.facebook.com/LBThomasBigCheese

https://www.instagram.com/lisabeththomas

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NA22-14 Magnet Ryan Addiction Recovery and NeuroCoach.


The Nature of Addictions with Sara Troy and her guest Dr Meg Ryan, on air from April 5th

I am a Recovery and NeuroCoach specializing in empowering Women in Recovery from Abuse and Addiction and transforming their lives into Healthy, Clean, and Sober lives.

A Destiny Rewritten is the name of my story, which was sent to the editor yesterday, and is about rising up out of a family addicted and breaking the chains of addiction and abuse to raise my daughter in the childhood of my dreams.. 28 women are also sharing their stories on their adversities, solutions, and celebrations on their empowering journeys.


 ITunesSpotify Soundcloud
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Dr. Meg is the founder of Recovery Mastermind, a positive and safe community that is deeply engaged in empowering women’s recovery from abuse and addiction. She specializes in transforming women’s dysfunctions into AMAZING Clean and Sober Lives. Dr. Ryan’s expertise and experience include more than 30+ years in the field of Chiropractic and Neurology, Abuse and Addiction, Patient Evaluations, and Certified NeuroCoaching. 

Driven by the love of Neuroscience, she takes pride in providing the best BRAIN-based transformations possible.  As a NeuroCoach, her goals include authentic communications, empowering women so they KNOW their Value, and teach their children. 

She is passionate about breaking the chains of abuse and addiction in families and creating healthy emotional intelligence.

Meg and her daughter spend their days reading, playing at the beach, painting, and cooking with healthy family and friends.

Dr. Meg Ryan

BUY KINDLE HERE

All the proceeds from this Kindle book are going to two charities: https://iamonwatch.org and https://waterwellnessproject.ca

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MY MESS IS MY MESSAGE SUMMIT, SIGN UP HERE

https://healingtheheartwounds.my.canva.site

https:///RecoveryMastermind.org

https://www.facebook.com/groups/recoverymastermind

drandprayerwarrior@gmail.com

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IG22-14. Denise Schaad’s memoir, Spirit Speaks

Ignite Your Heart and Soul with Sara Troy and her guest Denise Schaad, on air from April 5th

Experiencing Loss of Self to Experience Love of self. All of our experiences however traumatic they are is the evolution of the soul. Fighting the lies within the mind is the path of self-realization. I’ve learned that the mind’s job is to preserve our isolation and the ego-mind is designed to protect our identities.  

Denise Schaad has come a long way from a past filled with trauma and addiction. In her commitment and dedication to healing herself, Denise unraveled her trauma by embracing transformation. Through her willingness to face the darkness with courage, she became an empowered, successful spiritual teacher and heart leader.

https://soundcloud.com/plv-radio/22-14-denise-schaads-memoir-spirit-speaks?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

We are on 4 sites and 14 audios and 2 video platforms as seen here.

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  FM Player Launchpad   Odysee  Youtube 

Self Discovery Media. Self Discovery Community   Choose Positive LivingHub of Discovery

Denise spent the past twenty years rediscovering what it means to fully embody Spirit which led her to create the powerful system known as Your Energy Awakening System. With insightful wisdom, Denise guides leaders and entrepreneurs toward embodying their next level of Spiritual Currency (Power). Known for her programs Discover, Activate, and Illuminate, Denise, teaches people how the ego-mind is keeping them in a continuous emotional loop and guides them to release these emotions as a way to embody Spirit and come into alignment with their true sense of self. Denise enjoys being with her students and allowing Spirit to show her their emotional stories. She thrives on unraveling how the mind keeps us hidden from the truth of who we are.  


www.spiritspeaksbook.com

www.Yourenergyawakening.com

schaaddenise@gmail.com

https://www.facebook.com/yourenergyawakening

Instagram- Yourenergyawakening

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C22-14. Sharon L. Brecher is a Miserable Mom

Choose Positive Living with Sara Troy and her guest Sharon Brecher, on air from April 5th

Comedic illustrator and popular influencer Sharon Brecher, author of Miserable Mom: The Do’s and Don’ts of Sending Your Kid to College

Welcome to that special time of every parent’s life – when they’ve done all they can to prepare their kids for the next step, and the time has come… their kid is leaving home and going to college! Miserable Mom celebrates the ups and downs of one of life’s most emotional parenting moments, conveniently coinciding with mid-life. Mom-blogger, illustrator, and popular influencer Sharon Brecher shares her first-hand experience with the daily angst and indignities of motherhood in her humorous comic strips that portray the do’s and don’ts of sending your kid to college. Through illustrations and transparent slice-of-life narrative, Miserable Mom: The Do’s and Don’ts of Sending Your Kid to College provides an authentic connection with others who are also navigating this emotional time. Delivering an unapologetic perspective of motherhood, Sharon shines a light on the stream of consciousness we all internalize and helps us laugh at ourselves. By normalizing common parenting and mid-life insecurities with a dose of humor, Miserable Mom will help you feel supported while enduring this incredibly special time of parenting college students.:

  • High Anxiety: The Do’s and Don’ts of Pre-College Prep
  • Holy Sh*t Your Kid is Leaving the Nest! The Do’s and Don’ts of Moving Out…and Moving In
  • The Overbearing Parent’s Reminder: Step Back So Your Child Can Shine at College
  • The New Normal Back at Home: The Do’s and Don’ts of Stalking, Suffocating and Controlling Those Left Behind
  • Raging Hormones & Mid-Life: Keeping it Cool When You’re Burning up Inside and You Just Want to Turn Back Time
  • Live and Learn: Put on Your Best Game Face, Don’t Forget To Laugh When Your Crazy Slips Out and Remember All Parents Are In This Together
  • The Emotions of Change: Now what?
https://soundcloud.com/plv-radio/c22-14-sharon-l-brecher-is-a-miserable-mom

We are on 4 sites and 14 audios and 2 video platforms as seen here.

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 Google play, Spotify Amazon Podchaser 
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  FM Player Launchpad   Odysee  Youtube 

Self Discovery Media. Self Discovery Community   Choose Positive LivingHub of Discovery

“Sharon has taken her first-hand experience with the daily angst and indignities of motherhood and – instead of eating cupcakes alone in her car – has channeled it into this well-observed and funny book! Her illustrations that juxtapose her comic characters against a real-life background are an apt metaphor for her clever take on what it means to love and let go with a sense of humor… and to get up the next day and do it all over again.” – Eileen Heisler, Executive Producer/Co-Creator of hit TV series, The Middle

“She’s not really miserable. She’s creating her way through the ups and downs of life’s most perplexing assignment – raising humans. Sharon’s book is a sassy, sparkling help list for a mom’s most dreaded job, sending her kid to college. You will laugh, you will wince, you will buy two books so you can cut one up to send pages to your friends.” – Becky Blades, Author of Do Your Laundry or You’ll Die Alone: Advice Your Mom Would Give if She Thought You Were Listening

Miserable Mom: The Do’s and Don’ts of Sending Your Kid to College is fun, lighthearted and brimming with good advice – The perfect gift for any parent navigating this emotional, exciting journey.” – Linda Wolff, Freelance Writer/Syndicated Blogger, CarpoolGoddess.com

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By Sharon L. Brecher with Illustrations by Brett C. Nance and Sharon L. Brecher


Sharon L. Brecher is a mom-blogger, writer, illustrator, wife, and Miserable Mom. Her first book, Miserable Mom: The Do’s and Don’ts of Sending Your Kid to College, calls out the absurdities of this stage of motherhood with a wry sense of humor and a self-deprecating wink to her own place in the emotional merry-go-round. Sharon is a born and bred New Yorker, living in Southern California. She has raised two young adults (one in college and one recently out) and has an MA in Education. Sharon was the Educational Director of Futurekids and spent several years working as a consultant for companies like Disney Interactive and Disney Online, where she created educational content for kids and guides for parents. Upon an emotional return from dropping her oldest off at college for the first time, Sharon needed to process some unfamiliar and vulnerable feelings. With one kid out and one to go, mid-life was upon her. This new phase would require the honesty and humor she always internalized, to process life’s challenges. But this time Sharon needed to share with other moms out loud. So, she sat down at her computer and Miserable Moms was born.

 www.MiserableMoms.com

https://www.facebook.com/MiserableMoms

Instagram: @MiserableMoms 

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C22-14 Irina Lotvin Healing through the Mess.

Choose Positive Living with Sara Troy and her guest Irina Lotvin, on air from April 5th

My other underneath of this is the mission to heal our Mother Earth as it is getting abused and depleted .. and support our bio-agriculture and create a healthy microbiome not only in our own bodies but in our soil .. so we can leave this planet for our children and their children for generations to come.

https://soundcloud.com/plv-radio/c22-14-irina-lotvin-healing-through-the-mess?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

We are on 4 sites and 14 audio and 2 video platforms as seen here.

  Soundcloud  ITunes  iHEART  Anchor
  Spotify,   Google play,   Stitcher,   Mixcloud
  Radio Public.  Breaker,   Helium  Overcastfm 
 Launchpad  Youtube   Osysee Podchaser

Self Discovery Media. Self Discovery Community  Hub of Discovery  Choose Positive Living

I work with women to correct hormone imbalances so they can get back to a full life filled with energy and health and lose the bloat!

I help clients with :

• Increase energy • Lose those last 10 pounds • Develop healthy habits for life

Have questions? Reach out and ask me questions -my link to my calendar in the bio join in the private Facebook group

I offer online private and group health and wellness coaching designed specifically for busy females executives and woman entrepreneurs who want to:

– Balance their work and health environments – Create healthy habits– Increase productivity

– Build a healthy body and mind – Lower stress levels at work– Build high performing teams

My coaching programs and courses include:

? 14 day private or group detoxification reboot your body program ? Private 12 month coaching

? Three to five-day private Facebook group workshops? Two-hour master class

All coaching programs are offered online or in-person

For a consult reach out for a free 20 min consult

Irina Lotvin discovered Chinese medicine while working in art and fashion design in Hong Kong and China. Impressed by the power of Chinese medicine, she learned acupuncture and Tai Chi at a school of Chinese medicine in North Carolina and studied under master’s teachers. 

She immersed herself for four years in the master’s-degree program and treated over a thousand patients. Later, she continued her education under world-renowned Japanese acupuncturist Dr. Kiiko Matsumoto. 

After healing herself from a bleeding ulcer in her colon, she continued to natural healing the body using food as medicine, with the pioneers in functional medicine; doctors Neil Barnard, Alan Goldhamer, Douglas Lisle, Michael Klaper, and Colin Campbell.

Irina combines this approach from her own healing journey from dire illness with her strong background in Eastern and Western medicine. She primarily works, empowers, and guides women in their 40s, 50s, and 60s, coping with gut-related issues, and restoring their holistic health. 

BUY KINDLE HERE

All the proceeds from this Kindle book are going to two charities: 

https://iamonwatch.org 

and 

https://waterwellnessproject.ca

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IRENA’S LAST SHOW WITH SARA

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.