1 Shows

HELPING FAMILIES IN TRANSITION

C22-14 Irina Lotvin Healing through the Mess.

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Irina Lotvin, on air from April 5th

My other underneath of this is the mission to heal our Mother Earth as it is getting abused and depleted .. and support our bio-agriculture and create a healthy microbiome not only in our own bodies but in our soil .. so we can leave this planet for our children and their children for generations to come.

https://soundcloud.com/plv-radio/c22-14-irina-lotvin-healing-through-the-mess?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

We are on 4 sites and 14 audio and 2 video platforms as seen here.

  Soundcloud  ITunes  iHEART  Anchor
  Spotify,   Google play,   Stitcher,   Mixcloud
  Radio Public.  Breaker,   Helium  Overcastfm 
 Launchpad  Youtube   Osysee Podchaser

Self Discovery Media. Self Discovery Community  Hub of Discovery  Choose Positive Living

I work with women to correct hormone imbalances so they can get back to a full life filled with energy and health and lose the bloat!

I help clients with :

• Increase energy • Lose those last 10 pounds • Develop healthy habits for life

Have questions? Reach out and ask me questions -my link to my calendar in the bio join in the private Facebook group

I offer online private and group health and wellness coaching designed specifically for busy females executives and woman entrepreneurs who want to:

– Balance their work and health environments – Create healthy habits– Increase productivity

– Build a healthy body and mind – Lower stress levels at work– Build high performing teams

My coaching programs and courses include:

? 14 day private or group detoxification reboot your body program ? Private 12 month coaching

? Three to five-day private Facebook group workshops? Two-hour master class

All coaching programs are offered online or in-person

For a consult reach out for a free 20 min consult

Irina Lotvin discovered Chinese medicine while working in art and fashion design in Hong Kong and China. Impressed by the power of Chinese medicine, she learned acupuncture and Tai Chi at a school of Chinese medicine in North Carolina and studied under master’s teachers. 

She immersed herself for four years in the master’s-degree program and treated over a thousand patients. Later, she continued her education under world-renowned Japanese acupuncturist Dr. Kiiko Matsumoto. 

After healing herself from a bleeding ulcer in her colon, she continued to natural healing the body using food as medicine, with the pioneers in functional medicine; doctors Neil Barnard, Alan Goldhamer, Douglas Lisle, Michael Klaper, and Colin Campbell.

Irina combines this approach from her own healing journey from dire illness with her strong background in Eastern and Western medicine. She primarily works, empowers, and guides women in their 40s, 50s, and 60s, coping with gut-related issues, and restoring their holistic health. 

BUY KINDLE HERE

All the proceeds from this Kindle book are going to two charities: 

https://iamonwatch.org 

and 

https://waterwellnessproject.ca

AMAZON

IRENA’S LAST SHOW WITH SARA

Your Free Giveaway:

My gift is “know and own your immune health “

Get a free gift: 7 Secrets to a Healthy Immune System: 

Get a free 30-minute  consult with Irina:   calendly.com/CoachYouProgram/20min

MY MESS IS MY MESSAGE SUMMIT, SIGN UP HERE

www.IrinaWellness.com

 https://acudoc.groovepages.com/seventips

coachyou89@GMAIL.COM

https://www.linkedin.com/in/irina-lotvin-

https://instagram.com/health_coach_irina

Lose Your Last Xtra Weight

https://www.youtube.com/channel

podcasts.apple.transform-your-health-with-health-coach-irina-lotvin

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.

C22-14 Golden Madume’s Journey to Internal Peace.

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Golden Madume, on air from April 5th

A journey to internal peace. For the longest time, I did not know who I was or what my strengths were. I lived a life of performance to please my parents, my bosses, and friends. During college, I learned what my strengths were and that brought so much alignment and set me on my life path. It is now my greatest joy to hold a mirror to people to really see themselves and find that inner peace so they can take up space in the world and achieve their passion or calling.

https://soundcloud.com/plv-radio/c22-14-golden-madumes-journey-to-internal-peace?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

We are on 4 sites and 14 audios and 2 video platforms as seen here.

  Soundcloud  ITunes  iHEART  Anchor
 Google play, Spotify Amazon Podchaser 
   Radio Public. onpodium Audry  Vurbl
  FM Player Launchpad   Odysee  Youtube 

Self Discovery Media.  Choose Positive Living. Hub of Discovery

Golden Madume is a teacher, coach, and speaker. He was born in Nigeria, moved to the United States as a teenager in 2007, and began his journey of education and self-discovery. His background is in Life and Career Coaching and his passion are to support people in knowing who they are deeply through their strengths so they may find peace and take the next best step in their life. He has been coaching for 10 years now and has spoken to groups small & large across the United States. In his free time, he loves photography, tv shows, walking, cooking, and long conversations about life with friends or strangers.

I would love to give a free coaching call to the first person that emails me after the episode airs. Not sure what the best way to do this will be, so I will accept any advice or direction you have.

https://www.instagram.com/goldenmadume

goldenmadume@gmail.com

https://www.facebook.com/Goldeeeeeen

linkedin.com/in/goldenmadume

www.leeuniversity.edu

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.

NA22-14 Magnet Ryan Addiction Recovery and NeuroCoach.

Self Discovery Wisdom Podcast

The Nature of Addictions with Sara Troy and her guest Dr Meg Ryan, on air from April 5th

I am a Recovery and NeuroCoach specializing in empowering Women in Recovery from Abuse and Addiction and transforming their lives into Healthy, Clean, and Sober lives.

A Destiny Rewritten is the name of my story, which was sent to the editor yesterday, and is about rising up out of a family addicted and breaking the chains of addiction and abuse to raise my daughter in the childhood of my dreams.. 28 women are also sharing their stories on their adversities, solutions, and celebrations on their empowering journeys.

 ITunesSpotify Soundcloud
  Amazon Google play,   iHEART
 Feeds Acast   Bullhorn.fm  Anchor
 Podvine  Radio Public.   FM Player
 Odysee Youtube   Sticher
  Feed spot PodcornOpodium

Dr. Meg is the founder of Recovery Mastermind, a positive and safe community that is deeply engaged in empowering women’s recovery from abuse and addiction. She specializes in transforming women’s dysfunctions into AMAZING Clean and Sober Lives. Dr. Ryan’s expertise and experience include more than 30+ years in the field of Chiropractic and Neurology, Abuse and Addiction, Patient Evaluations, and Certified NeuroCoaching. 

Driven by the love of Neuroscience, she takes pride in providing the best BRAIN-based transformations possible.  As a NeuroCoach, her goals include authentic communications, empowering women so they KNOW their Value, and teach their children. 

She is passionate about breaking the chains of abuse and addiction in families and creating healthy emotional intelligence.

Meg and her daughter spend their days reading, playing at the beach, painting, and cooking with healthy family and friends.

Dr. Meg Ryan

BUY KINDLE HERE

All the proceeds from this Kindle book are going to two charities: https://iamonwatch.org and https://waterwellnessproject.ca

AMAZON BOOK

MY MESS IS MY MESSAGE SUMMIT, SIGN UP HERE

https://healingtheheartwounds.my.canva.site

https:///RecoveryMastermind.org

https://www.facebook.com/groups/recoverymastermind

drandprayerwarrior@gmail.com

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Discover the sites we share on linktr.ee/saratroy

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.

C22-14 LisaBeth Thomas “Finding your Power through Loss.”

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest LisaBeth Thomas, on air from April 5th

“What jazzes me? Helping people discover fears that sabotage their relationships and success and the difference it makes in their lives!”

All of us have fears; some are healthy and some are unhealthy.  Unhealthy fears can keep us trapped in negative behaviors or situations that can lead to anxiety and lack of production and success. In this show, you’ll discover the fear that is subconsciously sabotaging your actions and create a strategy to outwit it.  

https://soundcloud.com/plv-radio/c22-14-lisabeth-thomas-finding-your-power-through-loss?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

We are on 4 sites and 14 audios and 2 video platforms as seen here.

  Soundcloud  ITunes  iHEART  Anchor
 Google play, Spotify Amazon Podchaser 
   Radio Public.  Breaker, Audry  Vurbl
  FM Player Launchpad   Odysee  Youtube 

Self Discovery Media. Self Discovery Community   Choose Positive Living. Hub of Discovery

With over 30 years of experience creating successful advertising and public relations campaigns and as an award-winning producer, LisaBeth “LB” Thomas continues to be regarded as one of the most respected women in her field. Her pathway to success wasn’t always easy. Due to her divorce, she lost her home and her business. She was devastated and didn’t think it could get any worse, but it did – her mom passed away as she was preparing to close on her home. All this destroyed her confidence and belief in herself. Through the struggle, she uncovered the deep-seated fears that were sabotaging her life. Her courage and determination not only turned a spotlight on those fears, but she also turned her tragedies into triumphs. LB inspires others to dig deep to uncover their inner strength and find their power through loss.

A lot can happen in 10 years — just ask LisaBeth Thomas.

A decade ago, Thomas’s career as a film and video producer was in high gear. Her credits included a wide swath of work from movies like “Hope Floats” to TV shows “Real Life with Gerald Mann,” plus commercials like a campaign celebrating the 20th anniversary of Amy’s Ice Creams.

Referrals, such as from GSD&M to produce Anheuser-Busch commercials for the Keep Texas Beautiful recycling campaign, fueled growth that turned her little Austin production company, LBTJ, into a seven-figure agency handling everything from marketing to media buys.

But of her creations, she is most proud of being one of the original five founders of Texas Women in Business, a nonprofit women’s group dedicated to fostering personal and professional growth along with pooling resources to give back to the community through philanthropy. The group celebrates its 10-year anniversary in 2020.

https://lisabeththomas.com

https://outwittingfear.com

https://www.facebook.com/LBThomasBigCheese

https://www.instagram.com/lisabeththomas

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.

IG22-14. Denise Schaad’s memoir, Spirit Speaks

Self Discovery Wisdom Podcast

Ignite Your Heart and Soul with Sara Troy and her guest Denise Schaad, on air from April 5th

Experiencing Loss of Self to Experience Love of self. All of our experiences however traumatic they are is the evolution of the soul. Fighting the lies within the mind is the path of self-realization. I’ve learned that the mind’s job is to preserve our isolation and the ego-mind is designed to protect our identities.  

Denise Schaad has come a long way from a past filled with trauma and addiction. In her commitment and dedication to healing herself, Denise unraveled her trauma by embracing transformation. Through her willingness to face the darkness with courage, she became an empowered, successful spiritual teacher and heart leader.

https://soundcloud.com/plv-radio/22-14-denise-schaads-memoir-spirit-speaks?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

We are on 4 sites and 14 audios and 2 video platforms as seen here.

  Soundcloud  ITunes  iHEART  Anchor
 Google play, Spotify Amazon Podchaser 
   Radio Public.  Breaker, Audry  Vurbl
  FM Player Launchpad   Odysee  Youtube 

Self Discovery Media. Self Discovery Community   Choose Positive Living. Hub of Discovery

Denise spent the past twenty years rediscovering what it means to fully embody Spirit which led her to create the powerful system known as Your Energy Awakening System. With insightful wisdom, Denise guides leaders and entrepreneurs toward embodying their next level of Spiritual Currency (Power). Known for her programs Discover, Activate, and Illuminate, Denise, teaches people how the ego-mind is keeping them in a continuous emotional loop and guides them to release these emotions as a way to embody Spirit and come into alignment with their true sense of self. Denise enjoys being with her students and allowing Spirit to show her their emotional stories. She thrives on unraveling how the mind keeps us hidden from the truth of who we are.  

AMAZON

www.spiritspeaksbook.com

www.Yourenergyawakening.com

schaaddenise@gmail.com

https://www.facebook.com/yourenergyawakening

Instagram- Yourenergyawakening

FIND MORE SHOWS OF ILLUMINATION HERE

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.