C 18-11 Intro Mid Life Strategy for full life Living

Choose Positive Living with Sara Troy with guest and host Lynnis Woods Mullins, on air March 13th


wellness


Sara and Lynnis from The Wellness Woman’s Journey show here on Self Discovery Radio will discuss her Lynnis’s new series lineup and what wonderful topics on mid-life they will cover in her shows.

If you had the ability to create a strategy or plan for your mid-life years what would it be?   What would be included in your strategy?  Would you have goals around your health, travel, career, family, vacations etc… What would be included a mid-life strategy that helps you to live a well, fun and full life?

These are the questions we should be asking ourselves as we head into mid-life.  We have the right and the ability to live our lives as we see fit. We also have a right and a responsibility to ourselves to live our best lives right now.

 Mid-life is the perfect time to go after your dreams, your desires, and your life goals.  In many ways life doesn’t stop in mid-life, LIFE STARTS IN MID-LIFE.   It is really up to you to make the most out of this very special time in your life.   What you need is a strategy, a roadmap on how to live a life that is well, fun and full of purpose.


JOIN SARA AND LYNNIS HERE AS THE DISCUSS THE SERIES LINE UP

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In this series, we will be interviewing women who are passionate about living a well and active mid-life.  All of them have either been through an epiphany that helped motivated them to pursue their best life in mid-life, and others have practices, methods, and information that can help women to create a mid-life strategy that is empowering, inspirational and purposeful.   Some of the topics we will cover:

How To Remain Happy In Every Moment – Even When Your  Life Seems To Be A Wreck

How to Live a Life of Abundance, Wellness, and Success Through Meditation

The Power of Hope: Reclaiming Your Life After Tragedy

The Anti-Aging Philosophy of Wellness – Mind, Body, and Spirit

How To Win The Battle of  the “Hormone Wars”

How To Have  the Best Sex of Your Life In Mid-Life

Super Charge your life after 60

Lose the Nicotine addiction and stop smoking

And much more!!!

So sit back and enjoy this wonderful podcast series.  A series for women, by women, and about women and the wonderful ride we call mid-life.  Enjoy!


The Wellness Journey Podcast Series 

ABOUT LYNNIS WOODS-MULLINS

 facebook.com/PraiseWorksHealthWellness

https://wellnesswomanshow.blogspot.com 

newearthtelevision.com

https://wellnesswomanshow.blogspot.ca

MORE GREAT SHOWS ON CHOOSE POSITIVE LIVING HERE 

TSM 18-11 FAMM: CRIMINAL JUSTICE REFORM with Kevin Ring

Their Story Matters with Sara Troy and her guest Keven Ring, on air from March 20th

EMBRACE REFORM AND ALSO CUT CRIME! 

CRIMINAL JUSTICE REFORM EXPERT: Kevin Ring, is the President of Families Against Mandatory Minimums (FAMM). He is the author of Scalia Dissents: Writings of the Supreme Court’s Wittiest, Most Outspoken Justice.

As Arizona lawmakers seek solutions to the state’s growing prison costs, a panel of national sentencing experts will examine how drug sentencing reform could save taxpayer dollars and keep residents safe.
How Drug Sentencing Reform Can
Make Arizona Safer
Thursday, March 8, 2018
 12:30 – 1:30 p.m.
Arizona State Capitol, Historic Senate Chambers
The panel will discuss Arizona’s cutting-edge drug sentencing reform bill, HB 2303, as well as legislative reforms that have been effective in Louisiana, South Carolina, Iowa, and Oklahoma. They’ll also offer solutions such as “safety valve” exceptions that have been implemented in other states based on model legislation adopted by the American Legislative Exchange Council.
Rep. David Stringer (R), co-sponsor of the new drug sentencing reform bill, has been invited to attend and give brief remarks. FAMM’s Vice President Molly Gill will moderate the discussion. Other panellists include:
(1) Kevin Ring, President of FAMM
(2) David Safavian, American Conservative Union Foundation
(3) Jordan Richardson, Charles Koch Institute
(4) Kurt Altman, Right on Crime
If you are interested in attending the event or speaking to panellists, please contact us!

JOIN SARA AND KEVIN HERE AS THEY DISCUSS FAIR PUNISHMENT FOR A CRIME

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FAMM (Families Against Mandatory Minimums) is a nonprofit, nonpartisan organization fighting for smart sentencing laws that protect public safety. We see a country where criminal sentencing is individualized, humane, and sufficient to impose fair punishment and protect public safety. Our supporters include taxpayers, families, prisoners, law enforcement, attorneys, judges, criminal justice experts and concerned citizens.
What FAMM Does…
By advocating for sensible state and federal sentencing reform, FAMM helps:
(1) Lessen the burden of overcrowded prisons on taxpayers…
(2) Shift resources from excessive incarceration to law enforcement and other programs have proven to reduce crime and recidivism…
(3) Mobilize those whose lives are harmed by unfair prison sentences to work constructively for a change…

 Kevin brings more than 20 years of conservative public policy, campaign, and issue advocacy experience to FAMM. He began his career in Washington, DC as a legislative aide on Capitol Hill. During his tenure, he served as counsel to the Senate Judiciary’s Constitution, Federalism, and Property Rights Subcommittee under the leadership of future US Attorney General John Ashcroft. He also served as executive director for the Republican Study Committee, the largest member organization in the US House of Representatives. Kevin became a lobbyist in 1999 and was twice named one of K Street’s Top Lobbyists. He is the author of Scalia’s Court: A Legacy of Landmark Opinions and Dissents (Regnery). Kevin is a graduate of Syracuse University and The Columbus School of Law at the Catholic University of America in Washington, DC.  

WEBSITE: famm.org 

facebook.com/FAMMFoundation

TWITTER: @FAMMfoundation,

TWITTER: @KevinARing

For more information about Sara and the other show series, she hosts on Self Discovery Radio…

CLICK HERE

You can find more stories on Their Story Matters HERE 

FAMM DONATION MADE HERE

 

18-10 Eternal Optimism but running out of Enthusiasm?

Sara Troy on Sara’s View of Life, on air from March 6th


Sometimes those dark thoughts come creeping in, they take away your enthusiasm for your optimism. How do we stop that from happening?

I am the eternal optimist, always believing that somehow it will work out, that I am meant to go this way, meant to take this journey. Then something happens and you are challenged once again, and you wonder about it all. I am very enthusiastic about what I do, what vision I see for the future, what possibilities lay before me, and I take action to put them in the process, then it is STOP, not now.

That is when you get the hurry up and wait, what wait why? everything feels right, the vision is clear the action is needed now, so why the wait? Well, you can not argue with the universe, and you have to surrender to patience once again. BUT, it is a damper on the enthusiasm.

I am optimistic that my vision will find its action, in time, and I will always find my enthusiasm for it is my divine presence, even though it drops off sometimes on those dark days for a moment or two.

So how we choose to see the world is our choice, even when things are shity, think manure for that is the soil of growth. I know at times it can be challenging, the always up to only be brought down, but maybe those down times are preparing us for what wonders are to come.

So don’t get gloomy, I know it is hard at times, dark at times, even scary, do not forget that freedom starts in the mind with a willingness to connect with our heart and souls.

I face this daily, yet I choose even though the clouds to see the clear blue sky. Sometimes I have to see it in my mind before I truly see it in my heart,  but when you do, you know, this darkness will pass and optimism and enthusiasm will prevail.

JOIN ME HERE AS I EXPLORE KEEPING OPTIMISM AND ENTHUSIASM ALIVE. 

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More on Sara’s shows go to

Sara’s View of Life

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TSM18-10 Recovering from Narcissist Abuse PRT 3

Their Story Matters with Sara Troy and her guests Anouska and Sarah Squires, on air from March 13th

In our first show in this series, we covered the Narcissist in a relationship, our second on Children of Narcissist parents. This time is how to recover from the abuse of a narcissist, Sociopath or Psychopath.

We feel that we will never recover from such emotional and crippling abuse, or how to escape from their clutches, but recovery and freedom can be found, you just need help along the way.

Anouska and Sarah will share their expertise on how to recover from a Narcissistic experience and gain our own empowerment back by embracing our self-worth and learning to love our selves unconditionally.


JOIN US HERE FOR OUR DISCUSSION ON RECOVERING FROM NARCISSISTS


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First, how do we identify, the tel-tale signs? Anouska shares the types here. 


We can even break it down further into classes. Taking the criteria for Narcissism from the DSM-IV, we can classify them as showing a tendency to exaggerate certain behaviours more than others. For instance, some will embellish their accomplishments, while others may be consumed with the concept of finding romantic love, and others might be more interested in behaving in duplicitous ways, conning and using others. Here is the list of behaviours, some of which tend to be more dominant than others.

  • Exaggerate their accomplishments

  • Obsessed with their uniqueness

  • Consumed with finding romantic love

  • Excessive entitlement behaviours

  • Devious and exploitative

  • Obsessed with fame and success

  • Believe they should get special treatment

  • Behave in a selfish and uncaring manner

  • Cannot relate to others feelings and desires

  • Behave in an envious or jealous manner

  • Behave in an arrogant or haughty manner

  • Excessively concerned with how they are perceived by others

  • Excessive need to have high-status friends or other status symbols to impress others.

Why type of narcissist do you/did you have in your life?

https://www.balancepsychologies.com


Sarah from The Nurturing Coach says

When I was experiencing narcissistic abuse and parental alienation, I wanted someone who understands and helped me to find myself again. I couldn’t find anyone with this expertise so, once I felt stronger, I decided to use my experience as a social worker and retrain as an NLP Practitioner.

I help victims of narcissistic parental abuse and parental alienation to deal with the trauma of their experience and give them the skills to protect their children from the ongoing abuse at the hands of their own parent.  As an ex-social worker, protecting children is at the heart of all that I do.  Whether that be adult children of narcissistic parents or parents trying to co-parent with a narcissist. 

www.thenurturingcoach.co.uk


PART 1 AND 2 IN THE SERIES CAN BE FOUND HERE.

Part1. ANOUSHKA’S SHOW ON Narcissistic, Sociopathic and Psychopathic Relationships CAN BE FOUND HERE 

Part 2. For Sarah’s show on NARCISSISM on Parenting go here. 


You can find more stories on Their Story Matters HERE 

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 mental-health-challenges-shows

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C18-10 Worthy Women embracing your self worth and love

Choose Positive Living with Sara Troy and her guest Faye Hurley, on air from March 6th

“3 Steps to Self Worth that Attracts Phenomenal Love & Success.

If you feel like you have to work incredibly hard to receive success,
If you feel like you’re always ‘giving, giving, giving’…yet receiving very little in return,
If you feel exhausted and resentful, and just wish that you could have the love, money (or any other form of success) with ease…

Then this topic is for you!

The root cause of all of the above is low self-worth…even if you appear self-confident to the outside world!

In my interview with Sara, I will be sharing 3 life changing tips, that will transform your life, love and wealth forever. I know this to be a fact because these steps changed my own life, and continue to change my client’s lives.

I experienced multiple toxic and dysfunctional relationships, during my childhood and adulthood; as well as a dysfunctional relationship with money too. But the steps I’m sharing enabled me to attract loving relationships, including my partner of 10 years, and to become a multiple awards winning entrepreneur.


JOIN SARA AND FAYE HERE TO LEARN MORE 

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2

These steps are the ‘magical keys’ to shedding all of the resistance you have to receive what you truly want. They enable you to become an ‘aligned match’ to attracting and receiving your heart’s desires…without having to struggle, strive or prove yourself. You start to receive with ease!

You will attract:
– The fulfilling, emotionally supportive, loving relationships you’ve always wanted
– The money you want
– The freedom and joy you want
– The creative, passionate, fulfilling life that you know, deep down, you’re meant to be living

So if this is something that excites you,
If this is something you want for your life right now,
I can’t wait for you to join us as I share this topic that I’m so passionate about!”

www.worthywoman.co.uk

worthywomancoaching@hotmail.com

FACEBOOK. @WorthyWomanCoaching

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