ECO 17-21 Plant Food Recipes with Toni Okamoto.

May 20, 2017January 18, 2026Self Discovery Wisdom Podcast

ECO Solutions with Sara Troy and her guest Toni Okamoto, on air from May 23rd

There are a lot of reasons to eat more plants and a lot of misconceptions about what that means. What we’re trying to do at Plant Based on a Budget is to show how affordable, easy, and delicious eating a plant-based diet can be, how you don’t have to shop at specialty grocery stores or restock your pantry with all kinds of unfamiliar products and substitutes, and, most of all, how you don’t have to sacrifice time, taste, or money in the pursuit of healthier, tastier eating.Though all of our recipes are plant-based, we’re not advocating a political agenda, and we’re not making a list of Things You Shouldn’t Eat. We’re just a bunch of people who love food and cooking and want to share some of the recipes and tips we’ve learned along the way.More than anything, we think that everyone should be able to cook delicious, healthy food without spending a fortune. That’s the goal of our site: plant based, on a budget.

TUNE IN HERE FOR ON-DEMAND LISTENING

ITunes	SPotify+Video	Soundcloud
Amazon	Youtube Music	iHEART
Podvine	Podcasher	Podcast Addict
Mixcloud	Radio Public.	FM Player
Odysee	Youtube	Opodium
DO ENJOY THE WISDOM	BusyMumsmedia	Feedspot

Toni Okamoto is the founder of Plant-Based on a Budget—one of the fastest-growing vegan food blogs, reaching over 4.5 million views in its 4 years of existence. She is the co-author of The Friendly Vegan Cookbook, a recognized personality and speaker within the vegan movement, and has been a public figure for several leading animal advocacy organizations. She continues to share her passion for making vegan food accessible to all through her popular YouTube videos. Her blog has been featured in Reader’s Digest, US News and World Report, and many other international news sources. Toni resides in Sacramento, CA with cat Yosha McBean, is a burrito enthusiast, and spends her free time swing dancing across the county.I am a creative woman with a strong practical streak to those are skills businesses, nonprofits, and professionals need to help improve social media reach while keeping marketing costs down.

I have worked with non-profits, businesses, and local organizations to improve engagement, reach new audiences, promote events, and to create better quality original content.

http://www.toniokamoto.com

Support Plant Based on a Budget on Patreon:

https://www.patreon.com/plantbasedonan

https://www.plantbasedmealplan.com

https://www.youtube.com/videos

amazon.com/vegancookbook

.facebook.com/toni.okamoto

twitter.com/toniokamoto

FIND MORE SHOWS OF ILLUMINATION HERE

All of our shows/interviews are done by donation, if you enjoyed this show please support us here.

ECO Solutions shows eco-solutions

TSM 17-21 Cary Allen Stone author of Through a Mother’s Eyes: A True Story

May 16, 2017July 30, 2023Self Discovery Wisdom Podcast

Their Story Matters with Sara Troy and her guest Cary Allen Stone, on air from May 23rd

Why Do Some Crimes Get Tons of Media Attention While Some Get No Coverage At All?

A chilling look at human nature in a context where the lines between right and wrong become sadly blurred. It’s a compelling account of one woman’s life, and what drove her to take the life of her six-year-old son. How everyday choices shape our perceptions, justifications, and actions. One must consider how close to the edge we all are. It’s a true story told in layman’s terms, with the hope of preventing another tragic loss.

17191341_1870092769935681_154157286649719120_n

My backstory is, I spent forty years inside the cockpits of corporate jets and airlines and because of my flying career, I believe I acquired a unique perspective on life. I was fortunate in 1992 to fly Ridley Scott on a location scout in the Caribbean islands. We talked about writing and building an image with the words. He was an awesome mentor to a new author. I graduated from college with a Bachelor of Arts. I have been involved in feature films in Hollywood and Indie films in Phoenix. I’ve done voice-over radio commercials, and stand-up comedy. I’m a proud male member of the oldest women’s writers club––the Phoenix Writer’s Club, and a member of the International Thriller Writer’s. Bestselling authors Clive Cussler and Tim Dorsey endorsed my “Stealing Atlanta.” My five Jake Roberts Novels are Readers’ Favourite Five Stars in crime fiction and psychological thrillers.

TUNE IN HERE FOR ON-DEMAND LISTENING

ITunes	Spotify	Soundcloud
Amazon	Google play,	iHEART
Feeds Acast	Bullhorn.fm	Podcast Addict
Podvine	Radio Public.	FM Player
Odysee	Youtube	Sticher
Feed spot	Podcorn	Opodium

WEBSITE: www.caryallenstone.com

CARYALLENSTONE1@GMAIL.COM

FACEBOOK: caryallenstoneauthor

TWITTER: @CaryAllenStone

AMAZON: Through-Mothers-Eyes-True-Story

C17-22b Byszantine Christianity & Homosexuality with Stephen Morris

May 16, 2017April 14, 2018Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Stephen Morris, on air from May 30th

Were men joined in a “brotherhood,” like matrimony, by the Orthodox Church?

“Fearless in dealing with sensitive subjects, its pastoral conclusions are insightful and helpful for discussion of the subject within all Christian churches, not just Orthodox Christianity… Once I started reading, I couldn’t put it down,” writes Wendy Mayer of the Centre for Early Christian Studies (Australian Catholic University) one of the world’s leading authorities on John Chrysostom and co-author of John Chrysostom: The Cult of Saints and The Homilies of John Chrysostom — Provenance. Reshaping the Foundations.

She goes on to say, “Fearlessly and unprejudiciously delves into not just historical approaches to homosexuality, but a much wider range of sexual relations and unions within the Orthodox Christian past… engages the topic with objectivity, courage and grace; a timely book in light of the current debate about marriage equality.

“I found the book refreshing and courageous. It puts the status of homosexuality within the Byzantine tradition carefully in context. The suggestion that John Chrysostom’s stance was the result of personal experience of sexual abuse is novel and insightful. A sound piece of historical writing.”

TUNE IN HERE FOR ON-DEMAND LISTENING

For mobile/tablets you can download free apps here: CLICK HERE

Stephen Morris is an independent scholar and author of the Amazon #1 bestseller, “When Brothers Dwell in Unity: Byszantine Christianity and Homosexuality.” He studied Byzantine and medieval history and theology at Yale with Dr. John Boswell and Fr. Aidan Kavanaugh, as well as with Fr. John Meyendorff and Fr. Alexander Schmemann at St. Vladimir’s Orthodox Theological Academy. He has written on patristic preaching and exegesis as well as medieval and Byzantine hagiography. A former priest of the Orthodox Church, Stephen served as the Eastern Orthodox chaplain at Columbia University. He has also taught teens with autism and other severe/profound challenges and special needs. In addition to his historical research and writing, Stephen writes supernatural thrillers based on historic pre-modern occult beliefs and practices as well as local history, legends and folklore. A Seattle native, Stephen is now a long-time New York resident and currently lives in Manhattan with his partner, Elliot.

www.StephenMorrisAuthor.com

www.WhenBrothersDwellInUnity.com.

www.amazon.com/author/morrisstephen

facebook.com/StephenMorrisComeHell

More shows to go to choose-positive-living

17-20 Your Relationship with Time, TR, O’Connor

May 16, 2017May 30, 2017Self Discovery Wisdom Podcast

Transforming Relationships with host, Julieanne O’Connor, on air from May 16th

Tune-in for an episode of Transforming Relationships that will help you to heighten your awareness to your current moment, find the good in even the bad, and better your day all around.

TUNE IN HERE FOR ON-DEMAND LISTENING

For mobile/tablets you can download free apps here: CLICK HERE

More on her shows /transforming-relationships

Please email Julieanne O’Connor with your questions, comments, stories or quotes about relationships. Spellingitout@yahoo.com or visit www.spellingitout.com.

LM 17-20 Joani Bye with her Song Shine Venture

May 13, 2017January 28, 2022Self Discovery Wisdom Podcast

“for the LOVE of Music” with Nathen Aswell and Joani Bye, on air from May 16th

Joani’s music career began with a TV series called Banjo Parlour, where she performed with her two sisters (as The Bye Sisters) while attending the Music Faculty of the University of British Columbia. After leaving academia, she worked in TV, theatre, the recording studio, and with live bands, playing in night clubs, at festivals and at corporate events.

As one of Vancouver’s top studio singers, Joani’s powerful voice has been heard on albums by some of the music industry’s most popular artists such as Cher, David Bowie, INXS and Bon Jovi (including the massive hit “Livin’ On A Prayer”), to name a few, as well as on countless commercial jingles.

Joani spent several years touring schools and concert venues with The Euphorics, a vocal quartet that won the respected Harmony Sweepstakes a cappella competition in San Francisco in 1999. Although her main live project now is the 12-piece powerhouse “The R&B Allstars”, she is regularly invited to be a featured guest with The Motown Meltdown, Ladies Sing the Blues, and the Sisters of Soul.

In May of 2016, Joani took a course to become a certified SongShine instructor and is enjoying teaching courses in vocal empowerment to people with compromised voices due to stroke, Parkinson’s, other neurological issues, and aging.

TUNE IN HERE FOR ONDEMAND LISTENING

Soundcloud	ITunes	iHEART	Anchor
Google play,	Spotify	Amazon	Podchaser
Radio Public.	Breaker,	Audry	Vurbl
FM Player	Launchpad	Odysee	Youtube