C16-44b Mind-Body Health Recovery

Choose Positive Living with Sara Troy and her guest  Miranda Adams on air from November 1st 

mirala-health

I am passionate about inspiring people to live their truth and self actualise, I also specialise in health improvement and recovery with vast experience both personally and professionally, I  love for the opportunity to speak  on the power of the mind body link and self actualisation.

The Known Uknown

aaeaaqaaaaaaaakyaaaajdhmmzqyzjywltnhnjctndeyos04mgq1lwzky2rkmgqxmjq2ywExpect the unexpected
We never know what may happen
Understand yourself
To understand anything else
We are always dancing
Coming together and apart
Learning in the process
The being
It’s all a flow
All one
Look at the whole
Not only one part
All answers lies in the being
Look here,
Look here
What’s in the being
All answers exist here;
Here in the known unknown ?

~ M. L Adams


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Ten steps to Transforming your Health:

Discover how easily you can begin to achieve your health goals.

We are a health recovery coaching service that offers health and wellness coaching and programmes specialising in illness and injury recovery; helping you to develop and maintain the mind-set  to improve your health and  wellbeing and therefore benefit you in all areas of your life.

Our services include coaching and programmes for overcoming health challenges such as fatigue, anxiety/ phobias and low mood as well as coaching for the mind-set to achieve your health and fitness ambitions. Coaching programmes with Mirala Health takes you from feeling  limited  by  poor health, fears and limiting beliefs, to feeling free and being at the best so you are then able to achieve all of your life goals.

519qrv-y8blMiranda Adams (34) is a Health Recovery Specialist, having worked  in the area field of health and wellness for 12 years and with both an extensive background personally and professionally, Miranda brings a unique and very effective range of skills and tools to each client for their ultimate success in health.

Her professional skills and experience range from personal training, health recovery coaching (mind and body), NLP coaching, Nutritional planning and exercise referral (Health and exercise training for people with an illness or disability)

These methods and skills combined offer a formidable plan for success in health improvement and recovery, with a 100% success rate and satisfaction from all clients, Miranda offers you a guaranteed plan for your success in health. No matter what the obstacle is she will help you overcome it.

To add to the benefits, Miranda also has significant personal experience to, allowing for greater empathy, connection and understanding with each and every client. Growing up with a health condition as a child she was in a wheelchair until the age of 11 not being able to do any physical activities other than swimming , she managed to overcome these limitation to not only walk freely but to become a fitness instructor and black belt in karate by the age of 22. In addition to this Miranda also overcame a severe anxiety condition which suffered with throughout her teens and early adulthood. Exercise and martial arts played a huge part in the overcoming of this.

Realising how important and valuable health and wellness is Miranda is extremely passionate about helping others to overcome their own health challenges. With the tools and methods that offer guaranteed success and outstanding compassion and dedication to you, with Miranda you are always in the best hands for the outcome you wish to have.


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16-44 The Spirit and Soul of Music

Sara Troy with her Sara’s View of LIFE, on air form November 1st 

music-to-feed-our-soul-heart-spirit-and-mind

Music is  a healer, its soothes us lifts us free us and expresses our deepest desires pain and life.

On this show this week I want to share with you some of the music that lifts my heart and makes my soul sing. Music to meditate by to dance with to let our spirits fly, for music for me is in its fluidity its freedom of being and its is voice of my reason for speaking to me and for me.

Music transcends all language, all race all conditions, it is our voice our hearts and our souls spirit.


Come hear my view on the empowerment of music



This piece made me feel free, what does it do for you?

This song speaks to the worlds needs right now and forever, do you agree? 

Soul sexy rooting music, gets you down and dirty, what do you think? 

A song to raise our consciousness, its speaks to us in a way that invites us in to be a part of the solution, what   does it do for you?

AND NOW SOMETHING TO GET YOUR BODY GOING

This is one of the most exciting videos and such playing.

One of my all time favourite groups.


FOR SOME JAZZ AND BLUES SHOWS GO HERE. 

More of Sara’s View of Life shows GO HERE 

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book in to awareness.


16-43 Where is the LOVE the Humanity ?

Sara’s View of Life with Sara Troy on air from October 25th

WHERE IS THE LOVE FOR HUMANITY FROM HUMANITY?


We are in pain, we are in need, we are the answers we seek. So let us step up and show our soul kindness and love, let our hearts feel the love of all life, may our spirits find the joy in action and may our minds open to the solutions that are.

We cannot ignore  what is going on any more, we cannot turn a blind eye, we cannot give excuses, for we are the gift the world needs, we are the joy the love the healing factor.

Be the love you seek, be the kindness you need, embrace the joy of life, and share your heart with one and all. Your soul is crying out to be heard, leave your mind, hear your soul, feel your heart, let your spirit fly and open your minds eye, for you are what the world needs, you are what you need, you are the LOVE we seek as you are also the Peace.

By Sara Troy.

image1


COME HEAR MY VIEWS ON  WHO WE CAN HEAL THE WORLD AND CARE ABOUT WHAT GOING ON.


More on Sara’s shows GO HERE 

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C16-45a Photography Breathes Memories into Life.

Choose Positive Living with Sara Troy and her guest Linda Mackie, on air from November 8th.

linda-mackies


I’m a professional commercial and lifestyle photographer with heart! I create beautiful, soulful portraits for those ready to share their innate brilliance, inspire others and make a lasting impression and positive impact. 
 
14705799_10154598753959450_1551970409670042888_nWell into my twelfth year in business, my work is best known for its soulful and authentic quality. My diverse background as a makeup artist, advertising coordinator and producer along with my calm and genuine nature has given me an edge in my work.  I see truth and beauty in people and naturally capture who they are on film. Portrait photography is collaborative in nature so I work closely together with my clients as part of the creative process well before they step in front of the camera. In this way, clients will be more clear on the direction they envision and know what to expect  for their shoot and will ultimately feel at ease, and in most cases, excited during their shoot. Their true self shines through, which of course is the magic recipe for natural and authentic portraits. My photography is successful when my images emanate life and genuine emotion and the viewer experiences an emotional connection or sense of familiarity with the subject. As an artist, this is the most meaningful to me and why I am so passionate about what I do.
 
I recently joined the team as an independent consultant at Beautycounter, reincorporating my expertise in makeup providing my clients with professional makeup & hair styling for their portraits shoots along with safer personal care and makeup products they can use in their daily lives.  As an avid lover of children, animals and our world, I’m very proud to stand behind a company that is setting a new standard for health and safety in the industry, combined with the professional, high-end quality that I demand for my clients, myself and my family.

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 Odysee  Youtube    Sticher
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Originally from Vancouver, I am currently based in Victoria, BC however make regular visits to Vancouver for clients, commercial assignments and family and friends.

 
linda

WHY holding a photograph is so important

My father was a fantastic amateur photograph and I feel so grateful to have album upon album of amazing photographs of our life growing up together, not to mention photographs from previous generations. Each photograph tells a story and takes me back to a time, a moment or a feeling that I would not otherwise have remembered without seeing it. I’m so grateful to have all our family photographs in print, in albums, in wall portraits and digitally to look back upon and share with my family and friends. Nowadays, it’s so easy to take a million pictures and save them to your computer to never see them again. Holding a photograph in your hands means so much more, not only to remember that moment in time, but to remember where you came from so that you can better understand who you are.  Capturing the real moments in life as they happen along with professional photography is so important for our joy, sharing memories with others and preserving for future generations.

 

                Photographer | Portrait, Commercial & Editorial

Fashion and beauty images by Linda Mackie Photography

Fashion and beauty images by Linda Mackie Photography

LINDA MACKIE PHOTOGRAPHY
Breathing Life Into Your Image

 lindamackie.ca

Beauty Counter All natural makeup

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linkedin./lindamackiephotography 

When we sparkle, we are brilliant, lively and vivacious. 

16-42 Letting Go of Logic, TR, O’Connor

Transforming Relationships with host, Julieanne O’Connor airs from October 18th

trust“DON’T RUIN MY STORY WITH YOUR LOGIC.” –CASTLE

Tune-in for a Candid and quick show about letting go of logic and tuning into your instincts. Trust in your heart and see where it leads you.

Please email Julieanne O’Connor with your questions, comments, stories or quotes about relationships. Spellingitout@yahoo.com or visit www.spellingitout.com.


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