WH 16-11 The Art of Good Habits with Nathalie W. Herrman pt2

WISE HEALTH PRESENTS

Wise HealthAiring Mar 15-21, 2016

This week on Wise Health join Suma Nathan and Bill Mackie and their special guest Nathalie W. Herrman. This is part 2 of a 2 part series in which Nathalie will be talking more about her latest book release  “The Art of Good Habits: Health, Love, Presence, and Prosperity ” and her previous book “Daily Enlightenments: 365 Days of Spiritual Reflection“.

Learn the simple things you need to know in order for you to begin making more informed health and lifestyle choices right now. Every episode will provide you with insights that will also help you learn how to listen to your what your body is telling you it needs, so that you can begin living a healthier, happier and more productive life today.

As we say here on Wise Health…

“An ounce of prevention will benefit your heath and happiness more than any medical treatment will ever do for you!”

TUNE IN NOW FOR INSTANT LISTENING

Part ONE

 Soundcloud   ITunes   iHEART   Anchor
  Spotify,    Google play,    Stitcher,    Mixcloud
  Radio Public.   Breaker,  Vurbl   Overcastfm
 Launchpad   Youtube    Osysee  Podchaser

About Nathalie W. Herrman

Nathalie W. HerrmanNathalie W. Herrman brings love and enthusiasm to the process of personal evolution. She believes in what’s possible, teaches from the heart, and leads by example. She is the top trainer at Reston Sport & Health in Reston, VA, writes a practical and inspirational daily blog, and has two published books: Daily Enlightenments:365 Days of Spiritual Reflection,
and
The Art of Good Habits: Health, Love, Presence, and Prosperity.
She graduated Magna Cum Laude from Boston University and has spent her life accumulating experience in the pursuit of optimal health and wellness in herself and others. Her work is the result of a genuine and enthusiastic love for life, people, words, and nature; her goal is to live with grace and be of service; and her fundamental philosophical premise is that happiness is not a point-of-arrival, but a state of being that is each individual’s responsibility to maintain.

For more information about Nathalie and her books click here


Order your copy of  “book title” online…

The art of good habits

Take ownership of your happiness through simple but effective changes to the way you approach health, love, presence, and prosperity. The Art of Good Habits presents a step-by-step action plan to achieve your goals and maintain them for continued success.

Join Nathalie W. Herrman on a life-changing journey toward wellness and satisfaction using this remarkable book as your road map. Gain empowerment and control over life’s challenges with effective exercises and easy-to-understand principles. Discover how to look within yourself for answers and change your habits for the better. With this book’s four-pillar system?honesty, willingness, awareness, and appreciation?you’ll unlock the power of enlightened living.

Reviews…

“A brilliant and comprehensive handbook . . . [with] viable solutions for our health, wealth, and overall physical, emotional, and spiritual well being.”

?Lynne Joy McFarland,
bestselling author of 21st Century Leadership and film producer of The Time is Now

“This book is an incredible value for anyone who wants to make positive habit changes in their lives.”

?Steve Scott,
author of 23 Anti-Procrastination Habits

“A treasure house of practical advice that is straightforward, challenging, and above all, compassionate…  If you are serious about change and need a road map for the process,
then this book is for you.”

?Melissa Grabau
Author of The Yoga of Food

PLACE YOU ONLINE ORDER HERE


About the Hosts…

To read Suma `The Snake Oil Woman` Nathan’s bio Click Here

To read Bill `Smok`n DAWG` Mackie’s bio Click Here



FIND MORE SHOWS OF ILLUMINATION HERE

WH 16-10 The Art of Good Habits with Nathalie W. Herrman pt1

WISE HEALTH PRESENTS

Wise Health

Airing Mar 8-14, 2016

This week on Wise Health join Suma Nathan and Bill Mackie and their special guest Nathalie W. Herrman. This is part 1 of a 2 part series in which Nathalie will be sharing her inspirational story in discovering the powers of personal evolution into becoming a top rated sports trainer and spiritual book author.

Learn the simple things you need to know in order for you to begin making more informed health and lifestyle choices right now. Every episode will provide you with insights that will also help you learn how to listen to your what your body is telling you it needs, so that you can begin living a healthier, happier and more productive life today.

As we say here on Wise Health…

“An ounce of prevention will benefit your heath and happiness more than any medical treatment will ever do for you!”

TUNE IN NOW FOR INSTANT LISTENING

  Soundcloud   ITunes   iHEART   Anchor
  Spotify,    Google play,    Stitcher,    Mixcloud
  Radio Public.   Breaker,  Vurbl   Overcastfm 
 Launchpad   Youtube    Osysee  Podchaser

About Nathalie W. Herrman

Nathalie W. HerrmanNathalie W. Herrman brings love and enthusiasm to the process of personal evolution. She believes in what’s possible, teaches from the heart, and leads by example. She is the top trainer at Reston Sport & Health in Reston, VA, writes a practical and inspirational daily blog, and has two published books: Daily Enlightenments:365 Days of Spiritual Reflection,
and
The Art of Good Habits: Health, Love, Presence, and Prosperity.
She graduated Magna Cum Laude from Boston University and has spent her life accumulating experience in the pursuit of optimal health and wellness in herself and others. Her work is the result of a genuine and enthusiastic love for life, people, words, and nature; her goal is to live with grace and be of service; and her fundamental philosophical premise is that happiness is not a point-of-arrival, but a state of being that is each individual’s responsibility to maintain.

For more information about Nathalie and her books click here


Order your copy of  “book title” online…

The art of good habits

Take ownership of your happiness through simple but effective changes to the way you approach health, love, presence, and prosperity. The Art of Good Habits presents a step-by-step action plan to achieve your goals and maintain them for continued success.

Join Nathalie W. Herrman on a life-changing journey toward wellness and satisfaction using this remarkable book as your road map. Gain empowerment and control over life’s challenges with effective exercises and easy-to-understand principles. Discover how to look within yourself for answers and change your habits for the better. With this book’s four-pillar system?honesty, willingness, awareness, and appreciation?you’ll unlock the power of enlightened living.

Reviews…

“A brilliant and comprehensive handbook . . . [with] viable solutions for our health, wealth, and overall physical, emotional, and spiritual well being.”

?Lynne Joy McFarland,
bestselling author of 21st Century Leadership and film producer of The Time is Now

“This book is an incredible value for anyone who wants to make positive habit changes in their lives.”

?Steve Scott,
author of 23 Anti-Procrastination Habits

“A treasure house of practical advice that is straightforward, challenging, and above all, compassionate…  If you are serious about change and need a road map for the process,
then this book is for you.”

?Melissa Grabau
Author of The Yoga of Food

PLACE YOU ONLINE ORDER HERE


About the Hosts…

To read Suma `The Snake Oil Woman` Nathan’s bio Click Here

To read Bill `Smok`n DAWG` Mackie’s bio Click Here



“Music soothes the soul”

Music is one the the most therapeutic and healing natural medicines man has ever created. When you view and listen to this video think of  their lyrics as speaking to the relationship you have have with S-E-L-F. The Soul Enabled Life Force that is there guiding you on how to live life to become healthier and happier every day! This videos might provide the inspiration you need to star believing that you too have the natural ability to overcome any health obstacles life throws at you…..

FIND MORE SHOWS OF ILLUMINATION HERE

C16/11 What does happiness really mean?—–Lori Peters

Choose Positive Living with Sara Troy and her guest Lori Peters aired March 15-21st

                    Happiness gets a bad rap, what is happiness and how do we achieve it?

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Lori Peters is the founder of  The Happiness Hangout™ she provides resources, activities and readings through her website, blog, various social media outlets and her radio show. Her focus is on putting out good information that helps others increase and expand their happiness levels which raise their overall well-being. Lori also provides writings and professional and fun presentations to various organizations. She does this work because it’s her passion and she has been moving down this path for many years until the opportunity came to really go for it! Her hope is to continue to find new experiences and opportunities where she can assist others in any way needed using the skills and gifts she is so grateful to have acquired.

Lori's picLori Peters is proud of her 25 year career in higher education, working with individuals and companies to fulfill their educational and training needs. She has also been studying and providing training in positive life management, happiness and well-being, The Artist Way, and the Law of Attraction for 20 years. Lori is a Facilitator of the Artist’s Way- a program to help you unleash your creativity and is now a College Instructor teaching Counseling in social sciences. Lori has provided numerous presentations on various personal development topics including a program around happiness and well-being called Live Happy-Live Better. She also volunteers on a national level and had the opportunity to be part of a team that runs a major non-profit. One of her passions is work-life balance, something she was not so good at until the last few years. Lori earned her Bachelors in Business and Masters in Counseling and Higher Education and provides resources and information through her radio show, social media, and blog. She is also a writer for a magazine that supports positive life experiences and provides numerous professional and fun presentations in enhancing and keeping up your happiness levels for various types of audiences.


        TUNE IN FOR INSTANT OF SHOW LISTENING NOW

For mobile/tablets you can download free apps here: soundcloud.com/mobile


Lori’s show on this book and getting married GO HERE

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AMAZON

Happiness Hangout™

Feel Better Wherever You Are!

Live Happy- Live Better Presentations

  • Enhance your happiness level during this fun and interactive presentation.
  • Let’s work together to raise and keep your level of happiness higher.
  • The magic formula to feeling your best as your life changes and transitions over time.
  • Feel more energized as you learn to apply happiness to your everyday life.
  • Group participation, as well as interactive exercises, will help get and keep you in the positive mindset. Available in a keynote and workshop format. May also focus on areas such as work, relationships, volunteers, etc.  
  • You can learn even more on Loris on the 

HAPPINESS HANGOUT RADIO SHOW

bbsradio.com/happinesshangout

happinesshangout.net

happyhangout@gmail.com.

facebook.com/lori.peters

linkedin.lori-peters

twitter.happyhangout

LOOK OUT FOR ME WHEN I WAS ON LORI’S SHOW 

happiness-hangout-inspiration-part-1-march-23-2016

 More on your hosts Sara’s shows  Choose-positive-living

LORI’S LATEST SHOW WITH ME GO HERE 

SHOWS URPPOT

C16/10a “Recognitions” Have we done it before? -Daniela Norris

    Choose Positive Living with Sara Troy and her guest Daniela Norris aired from March 8th

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We all fear death – this is a fact of life. Nobody, give or take some people with special circumstances, wants to die. And no one wants to lose a loved one although chances are that all of us will, sooner or later.

When I embarked on my journey I was not completely adverse to spirituality, but as a former diplomat, turned political writer, I was certainly not one of those spiritual types. And although I considered myself an atheist, I also agreed that there just, very possibly, might be ‘something out there’, something bigger than us all. But I did not have the time or interest to delve into religion or other spiritual practices. I was simply too busy living, working, raising a young family.

When we lost my healthy, fit and handsome twenty-year-old brother in a drowning accident in 2010, I was in a state of shock and deep grief, like anyone in a similar situation would be. But as the weeks and months passed, I embarked on a spiritual journey, trying to understand death, bereavement – and life. I read books, attended seminars and talks, grief counseling sessions and even a few sessions of hypnotherapy, and more specifically – Past Life Regression. I was curious and thought: why not, I’ve got nothing to lose.

There’s one funny thing about dead people, and that’s that you can talk to them all you want, and they can’t talk back. Or can they? Ask anyone who’s lost a loved one, and many will tell you that the dead can actually talk back. Whether in a dream, a whisper in the wind or your imagination, our dead friends and relatives are always there with us, even years after they’ve passed on.

It’s a bit like having a Twitter account – small messages keep popping up, perhaps you are sometimes mentioned or even followed – but if you don’t check your account, you will not notice.

If you had lost someone you love, even if it was many years ago, try a small experiment: open your eyes, your ears and your thoughts to the little messages from the Other Side. And who knows, you might have a pleasant surprise. You might get some virtual tweets from the afterlife.


     TUNE IN HERE FOR INSTANT LISTENING OF SHOW 

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Daniela’s latest book 

Could people we meet have pre-destined roles in our lives?

jhp5595630129dd0-220x330Amelia Rothman, a foreign-rights editor from New York, has a turbulent personal life. She juggles a divorce and two teenage kids, and decides to seek hypnotherapy to help her deal with insomnia and anxieties. But when during the session an unexpected event emerges, she tries to understand how it is relevant to her current life and why it suddenly triggers a series of synchronicities that take her on an unexpected personal journey to the depth of her subconscious.

At once a spiritual and psychological novel, Recognitions explores the concepts of past lives, recognition of people and their roles in our present lives and life lessons.
Recognitions is the first of a trilogy.

To order please visit your favourite independent book store or click here or here

Daniela I. Norris is Canadian-Israeli, a former diplomat turned political writer and – with age and wisdom – inspirational author and speaker.

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Daniela’s  stories, articles and essays have been published in numerous newspapers and magazines, and first collection of short stories, titled ‘The Year Spring Turned into Winter’ was out in December 2008. Crossing Qalandiya – Exchanges Across the Israeli Palestinian Divide, co-authored with Palestinian writer Shireen Anabtawi, was published in the UK in May 2010 by Reportage Press. On Dragonfly Wings: a skeptic’s journey to mediumship was out in April 2014 (Axis Mundi Books) followed by Collecting Feathers: tales from The Other Side (Soul Rocks Books, November 2014). Recognitions, first of a trilogy, is her début novel, published by Roundfire Books in 2016.

Daniela is a Member of SWWJ (Society of Women Writers and Journalists, UK), GWG (Geneva Writers’ Group, Switzerland), The Society of Authors (UK) and Goodwill Ambassador for Children of Peace.

ANOTHER SHOW WITH DANIELA GO HERE 

www.danielanorris.com

www.internationalgriefcouncil.org

tweetsfromtheafterlife.com

Collecting Feathers: tales from The Other Side

soulrocks-books.com/books/collecting-feathers

axismundi-books.com/books/on-dragonfly-wings

facebook.com/ondragonflywingsthebook


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amazon (global link – will take you to your local amazon store)

More on your host Sara Troy shows Choose-positive-living

FIND MORE SHOWS OF ILLUMINATION HERE

SHOW SUPPORT

VEGAN PLANT FOOD LIVING + ANIMAL LOVE

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I have done many shows on Vegan and whole plant foods and animal rights. Check out some of the shows and be enlightened and hear all the fun of eating well, healing our bodies and living consciously.

Daniella Bussone 

Choose Positive Living show with Sara Troy   a-time-for-change-vegan-delights

 Choose Positive Living show with Sara Troy  yummy-festive-vegan-delights with Kate Strong

Wise Health show with Suma Nathan & Bill Mackie  the-vegan-holiday-feast-pt1

Wise Health show with Suma Nathan & Bill Mackie the-vegan-holiday-feast-pt2

Her Article   yummy-vegan-recopies-for-the-festive-season

Her Article   want-to-spice-up-your-life-by-danielle-bussone

Kate Strong 

 Choose Positive Living with Sara Troy –being-strong-with-veganism

Choose Positive Living show with Sara Troy  yummy-festive-vegan-delights with Kate Strong

Gene Baur

Their Story Matters with Sara Troy    saving-life-on-the-farm-sanctuary

Christina Hill 

ECO Solutions eco-17-19-vegan-eco-spirituality

Plant food recopies with Toni Okamoto 

eco-17-21-plant-food-recipes-with-toni-okamoto

The Vegan Kid, fighting for the rights of all life.

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The Beauty of Veganism, a book on animal love.

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From the Owner-Operator-Host of Self Discovery Wisdom Sara Troy 

MORE SHOWS ON ALL TOPICS FOUND HERE

All my links can be found on linktr.ee/saratroy

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