14/20 TRANSFORMATIONAL THOUGHTS

May 16, 2014Self Discovery Wisdom Podcast

Airing May 19^th, 21^st, and 23^rd at 8:00p.m. PST. on Transforming Relationships with host, Julieanne O’Connor!

When it comes to transforming your relationships, you might be amazed at just how easy it actually is. Tune-in for a show dedicated to choosing your thoughts and owning your authentic self. You have complete power over changing negativity into transformational energy. Sometimes, it just takes a little pro-active dominion over your thoughts. Anyone is capable. Change your thoughts and you change your life.

Please email Julieanne O’Connor with your questions, comments, stories or quotes about relationships to spellingitout@yahoo.com.

More on Julieanne and her past and coming show go to transforming-relationships/

14/20 “The Energy Crisis” where did our bodies energy go?

May 16, 2014July 11, 2017Self Discovery Wisdom Podcast

Aired May 19h- Wise Health with Suma Nathan and her guest Rika Keck

“The Energy Crisis” where did our bodies energy go? Suma welcomes Rika back again on the show to talk about our bodies energy.

After an accomplished career as a professional classical ballet dancer in South Africa, followed by multiple trips around the world as part of production shows for a top cruise line, Rika Keck moved to NY. Since 1997, she has established herself as a Medical Exercise Specialist (MES) in functional training, sport-specific exercise, post – surgery rehabilitation and posture correction.

In 2006, she founded NY Integrated Health LLC, a holistic nutrition, exercise and wellness company. Rika Keck addresses health challenges associated with nutritional deficiencies, subclinical immune concerns, digestive disorders, autoimmune challenges, hormonal imbalances, adrenal insufficiencies, pain and chronic inflammation. Mind-body wellness solutions include customized nutrition, personalized lifestyle wellness strategies and physiological stress reduction.

In the last few years, Rika also expanded into extensive studies regarding environmental toxicity, food sensitivities, chronic diseases of the 21^st century such as cancer and autoimmune challenges.

Rika specializes in:

Metabolic Typing: Customized Nutrition
Pre-Pregnancy Nutrition
Women’s Wellness
Digestive Health Challenges
Adrenal related concerns incl. fatigue
And other stress-related health concerns.

Currently her practice is located at ‘Duke Chiropractics’ in midtown, NYC. She is also available for phone consultations, ‘distance coaching’ and as a complementary health advocate regarding various medical conditions.

Her extensive education in clinical nutrition, metabolic function and chronic disease intervention is aligned with a passion for Clinical Nutrition and Functional Medicine appraoches. In addition to her broad knowledge and experience, Rika has established professional collaborations with like-minded physicians and practitioners across the US.

With her clinical and integrated problem-solving approach, Rika Keck investigates various health challenges at causal levels. This ‘non-symptom suppressing philosophy’ facilitates long-term healing opportunities and empowerment for her clients.

TUNE IN HERE FOR INSTANT LISTENING

For mobile/tablets you can download free apps here: http;//soundcloud.com/mobile

Rika Keck, FDN, ACN, CMTA, HLC 3,

www.NYIntegratedHealth.com

Customised Nutrition, Weight-Loss & Wellness for the Professional Woman

Corporate Wellness Expert & Speaker

Twitter: @65Rika

Linked-In: Rika Keck / NY Integrated Health

FB: /RikaK.NYIntegratedHealth

Contact Information:

Email: Rika@NYIntegratedHealth.com

Phone: 646 285-8588

For upcoming and past shows and more on Suma /wise-health/

P14/21a A Call to Global Evolution

May 14, 2014May 27, 2017Self Discovery Wisdom Podcast

Airied MAY 27th/14 on Positive Living Vibrations with Sara Troy and her guest Daniel Gutierrez.

I have interviewed Daniel before and find him to be a man of reality in a conscious mind, he is an inspiration to all and is a liberator of the consciousness within us and the joy and freedom of living a soulful heartfelt life.

Daniel Gutierrez is an international business consultant, radio personality and renowned motivational speaker who has inspired people to make positive changes that lead to success. Leveraging his experience, his infectious humor, and his deep belief that there is greatness in each of us has helped transform individuals all over the world.

When Daniel shares his real-life stories that come from the heart, his appeal breaks the boundaries of many professions, ages and cultures. People identify with the pitfalls and celebrations, the tragedies and the successes, the heartaches and the search for inner peace.

Based in Los Angeles, Daniel has been the cover story in Latin Business Magazine and listed in its “Top 100 Hispanics” along with other extraordinary individuals such as actor Edward James Olmos, Los Angeles Mayor Antonio Villaraigosa, and CNN’s Soldedad O’Brien. Daniel was featured in the documentary film Luminous WorldViews as one of eighteen world renowned thought leaders in the area of transformation and leadership.

Daniel has served as President of PRIMER, a prestigious national leadership organization based in New York City.Mr. Gutierrez is also an advisor to the Department of White House Personnel for the Obama Administration.

TUNE IN HERE FOR INSTANT LISTENING NOW

For mobile/tablets you can download free apps here: CLICK HERE

Daniel lives the magic of life, listen and join him in living your magical life.

https://vimeo.com/74012630

Through this latest book, Daniel offers his own strategies for success and personal and professional transformation and now invites you to step into your greatness.

www.danielgutierrez.com

Daniel@danielgutierrez.com

Facebook.com/abundancedaniel

Twitter:motivatordan

More on Sara and her Positive Living Vibrations shows go to choose-positive-living/

14/19 How to Gracefully Exit a Relationship

May 9, 2014Self Discovery Wisdom Podcast

A candid interview with Frank Love, author of How to Gracefully Exit a Relationship will air May 12^th, 14^th and 16^th, at 8:00p.m. PST. on Transforming Relationships with host, Julieanne O’Connor!

Frank Love, relationship expert and author, believes that it’s time “we all start living (and loving) outside of the box.” He is known for encouraging people to take responsibility for what they want. He is motivational, realistic and does not hold back when it comes to straight forward advice for healthy relationships.

Frank Love is a loving mate, father of five and author, How to Gracefully Exit a Relationship. A native of Washington, D.C., Frank has degrees from both Howard and The George Washington Universities but no formal training in relationship dynamics. However, he has spent years watching his and other’s relationships face challenges around loyalty, trust and partnership, and he began to question his own motives and methods in relationships. Instead of resting comfortably in the status quo, sleepwalking toward a content and comfortable future, Frank decided to push the envelope in his relationships, and to encourage others to do the same.