14/7 Ask Sara about Time to Rest

Ask Sara with Sara Troy.Aired 17th/14

purrrrrty,art,colour,creation,paintbrush,painting-bace9d14225125895ab85e114ffbb469_hI have just moved home and it was a fast decision which meant fast packing loading and moving. So to say I was exhorted is an understatement, but even though I had loads to do plus do the shows for that week with no internet and unpack and sort, I HAD TO REST because my body told me so.

This week is about learning to listen and when to know to put it all aside and give your body the rest it needs, for if we do not, we pay the price in so many different ways. Place Importance upon you and recharge yourself.

TUNE IN HERE FOR INSTANT LISTENING

If you would like to download or listen to S.E.L.F. Discovery Radio shows on your mobile device you can download free mobile apps here:  Soundcloud


More on Sara’s show go to

Sara’s View of Life

 

14/6 Kicking Cancer in the Ass

Originally Aired February 10-th on Wise HEALTH with Suma Nathan with guest Dr. Dena Mendes

main_slide2

Dr. Dena Mendes is a well-respected public health specialist and advisor. She is a cancer survivor who bravely combines alternative and traditional therapies. She has heroically been kicking breast, bone, lung and brain cancers ass for over a decade. Her journey to not just great feeling but great looking health is due to her holistic way of life and her ballsy attitude!

dr-dena-mendes-public-speakerDr. Dena Mendes has taken her health awakening opportunity and turned it into a gift to share with others.

Over the years, Dr. Dena has integrated and woven together the physical, emotional and spiritual aspects of holistic health into a life force that has served her well.

Through her books, motivational speaking engagements, media appearances and cooking demonstrations she is committed to guiding others through their own health awakening experience!

51soF9IeRGL._SX356_BO1,204,203,200_Dena shares the health with her first book, The Wellness Cookbook for a Healthy U, in which she shows how to make quick, easy and absolutely delicious recipes with U. Her acclaimed book is available nationwide at Whole Foods, A Survivors Guide to Kicking Cancer’s Ass, published by Hay House. Dr. Dena is busy these days finishing her most recent book, Kicking Cancer’s Butt for Kids; It’s a Family Book Where Kids Come First. Available in 2014.

Dr. Dena is available for personal consultations, corporate wellness programs, as well as, serving as your next motivational speaker.

Click on book to buy


     TUNE IN HERE FOR INSTANT LISTENING NOW

  Soundcloud   ITunes   iHEART   Anchor
  Spotify,    Google play,    Stitcher,    Mixcloud
  Radio Public.   Breaker,    Podbean   Overcastfm

www.denashealthyu.com

E-mail  dena@denashealthyu.com

Phone 847-909-3362

More on Suma and her shows Click here

FIND MORE SHOWS OF ILLUMINATION HERE

All of our shows/interviews are done by donation, if you enjoyed this show please support us here.

14/52 Ask Sara about Synchronicity of Beginnings

Airing DECEMBER 30TH-JANUARY 5TH on Ask Sara with Sara Troy

150655_550587738298508_954552386_nMy Synchronicity of New Beginnings and how they have all come together so perfectly. When it is right it is right, when it is time it is time, when we trust and believe it happens, when we allow it becomes.

I have just moved and I love my new home, it is my Chinese year of the Horse and life is being so kind to me. I have fabulous hosts on PLV RADIO and we are growing. Our Life Fractal tool is soon to be available and people I have gathered along the way and coming into symphony.

Life is great and I am grateful for it. Where are you right now and are you grateful for living life?

TUNE IN HERE FOR INSTANT LISTENING NOW

More on Sara and her Positive Living Vibrations shows go to positive-living-vibrations

 ITunes Spotify  Soundcloud
  Amazon  Google play,    iHEART
 Feeds Acast    Bullhorn.fm   Anchor
 Podvine   Radio Public.    FM Player
 Odysee  Youtube    Sticher
  Feed spot  Podcorn Opodium

HEAR TREVOR AND JAY,S TALK HERE

FIND ALL OUR INSPIRING SHOWS HERE

Discover the sites we share on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.

All of our shows/interviews are done by donation, if you enjoyed this show please support us here.


P14/6b Being Our Own Business

Positive Living Vibrations with Sara Troy and her guests Jenny Garrett and Pamela Lynch both host on PLV RADIO Network.Aired February 13th/14 on

download-1

There is a new face to business, especially with women. We have more women entrepreneurs and business leaders than ever before and women can still maintain their womanhood and motherhood while being a leader. We know the old ways do not work and many are leaving the corporate ship, leaving what could be considered security but today who knows, with the climate changing so fast I think the security we all seek lies within us and our choices to be true to our calling.

Today I am talking with 2 of my hosts Jenny Garrett from Rocking your role from the UK  who is a sought-after executive coach, author of Rocking You Role, the how-to guide to success for female breadwinners, speaker, and Founder of Reflexion Associates leadership consultancy.  and Pamela Lynch from Conscious Business from Kalona BC is a certified coach, through the Quantum Success Coaching Academy, and is honoured to be a Certified Values Blueprint Partner. As a Business Growth Coach and promoter of  Fifty, Fabulous, and Fearless she works together with you to get you into alignment with your values, strengths, and energies.

Both ladies run their own business.

Where did they start? Why did they talk this route and what are the changes that they see in today’s business environment? What kind of people are following their own path and leaving the big corporations behind?

Not only have they taken this path, but they weekly do interviews with people who also have redirected their lives and we are going to discover what is the common denominator to this massively growing trend amongst mostly women.

Screen Shot 2013-11-04 at 09 59 24 (4)Jenny Garrett is an executive coach, author and PLV Radio Host who has been running her business since 2006. She is a believer in harnessing the feminine for a positive change. Women in business benefit from her practical and connected approach. Hear her chat with Pamela and Sara about finding purpose, stillness, and alignment in this wonderful rroundtableinterview. The energy will reach out and touch you!

More on Jenny rocking-your-role


PamelaLynch (4)Pamela Lynch, Business Growth Coach, offers insights to help you transition from a self-imposed prison to a self-created paradise. Whether you feel stuck in these turbulent times or are quietly being urged to awaken, she believes the first task is to understand your values. When you understand your core values (and less 10% of people can articulate them), you can use them to guide your decisions and give you clarity for your next steps.

As Pamela reveals, we have shifted from an old paradigm, where money was the social organizing principle, into a new collaborative one where relationships based on values will cultivate abundance.  Her high, positive vibration helps to guide you along your path. She will lift you up to see beyond the muck in which you are stuck, aka your self-imposed prison, to behold the possibilities you can create in your paradise. These are your visions, your values, and your joy.


        TUNE IN HERE FOR INSTANTANEOUS LISTENING NOW

For mobile/tablets you can download free apps here:  http;//soundcloud.com/mobile


To learn more about Pamela Lynch click here                        her past shows  Click here 

MORE ON SARA’S SHOWS GO HERE 

14/6 Understanding You, Understanding your Partner.

 Transforming Relationships with  Julieanne O’Connor.Debut show Aired February 10th, and again 12th /14

Celebrating Julianne’s 3rd Year with us here on Self Discovery Radio

Happy Valentine’s week!

320133_143150655828496_226488403_nTransforming Relationships kicks off its new show with the fundamentals of Understanding You, Understanding Your Partner. On this week’s show with a look at the essentials of communicating with someone who isn’t you.  Our host, Julieanne O’Connor sheds light on the power that comes from opening your heart, and gives a glimpse into some recurring themes and upcoming shows

 


TUNE IN HERE FOR INSTANT LISTENING 

For mobile/tablets  you can download free apps here:  http;//soundcloud.com/mobile


For a glimpse into the world of fundamental differences between men and women, get a laugh from this hysterical example of how men and women frequently miss the mark when it comes to pleasing one another.

Please email Julieanne O’Connor with your questions, comments, stories or quotes about relationships. Spellingitout@yahoo.com or visit www.spellingitout.com.

FIND MORE SHOWS HERE 

This is an excellent video on miscommunication.