14/14 Wise Health and Toni Sicola

April 4, 2014April 8, 2018Self Discovery Wisdom Podcast

Aired April 7th Wise Health with Suma Nathan and her guest Toni Sicola.

Toni Sicola is the Wellness Program Manager at AHS and an Integrative Nutrition Expert. She’s responsible for all internal and onsite promotion, administration, and much of the fitness and nutrition content for the Wellness Program at all 7 AHS sites. She also builds relationships with local vendors to participate in onsite events in addition to mobilizing internal wellness leadership.

When not promoting AHS Wellness, Toni is feeding her passions of cooking, gardening, rock climbing, creating, and playing with her dog Dexter. She shares her personal journey through her blog at CultivatedWellbeing.com where you will find holistic health and wellness tips, tools, recipes and stories. There she explores how the intersection of food, personal fulfilment and creativity affect wellbeing and hopes to educate and encourage her readers to sow their own seeds of a sweet, rich life.

TUNE IN HERE FOR INSTANT LISTENING

For mobile/tablets you can download free apps here: CLICK HERE

www.cultivatedwellbeing.com.

www.passport-toa-healthy-me.com.

For upcoming and past shows and more on Suma /wise-health

14/14 Networking with Heart

April 4, 2014April 8, 2018Self Discovery Wisdom Podcast

Aired April 7th 9 on ROCKING Your Role with Jenny Garrett and her guest Ali Meehan who lives in Spain, she and her husband run a social media consultancy business sociomimetics.com helping to demystify social media. Ali is also the Imagineer of Costa Women, a social and business networking community for women living in Spain, which has over 2500 members and is growing exponentially.

Ali’s insights into her varied and interesting career will capture your imagination. Her discussion with host Jenny Garrett revealed:

How to use your goals, not just set them
Why reinvention is key
And How to Network with Heart.

You can find out more about Ali Meehan and Costa Women at http://costawomen.ning.com

Watch a video of her interview at http://www.youtube.com/user/ReflexionAssociates

Read a blog from Ali here http://rockingyourrole.com/blog/

For more on Host Jenny Garrett and her past shows go to rocking-your-role/

14/14 New Paradigm Relationships & Divinized Sexuality

April 4, 2014April 14, 2018Self Discovery Wisdom Podcast

Aired April 7th on Empower Hour with Coach Brandi and her guest Anaiya Sophia facilitator of Divinized Sexuality and Holy Marriage they are discussing a New Paradigm Relationships and Divinized Sexuality.

Anaiya is quoted as saying… ‘Without a holy tantric revolution being at the heart of our Great Rebirth – it will never happen! For us to be able to truly birth this new paradigm we absolutely need the sanctified holy sexual force to give us the energy, stamina, passion and unyielding pioneering spirit to make it through to the other side of this planetary transformation’.

Don’t miss this intimate discussion on healing the Divine Feminine and Masculine within, Sex, Soul and bringing the Divine into the bedroom.

Anaiya Sophia is a wellspring of both wisdom and experience. A skilled facilitator and transmitter of palpable pioneering passion, she is known the world over for her role in activating New Paradigm Relationships and Divinized Sexuality.

‘Without a holy tantric revolution being at the heart of our Great Rebirth – it will never happen! For us to be able to truly birth this new paradigm we absolutely need the sanctified holy sexual force to give us the energy, stamina, passion and unyielding pioneering spirit to make it through to the other side of this planetary transformation’.

Anaiya also works with men and women who are not in an intimate relationship, preparing them on every level to meet and engage with their beloved. She works in ‘Sacred Union’ with all, facilitating your own Holy Marriage between the transcendent and immanent aspects of being, focusing mostly on sexuality, the full heart and truth/transparency. She brings together the potential for a fully embodied transformation within your Physical, Sexual, Emotional, Mental and Soul Body.

This work is an aspect of The Great Rebirth, and is part of the Divine Feminine Expression.

Her books include: Open your Heart with Kundalini Yoga, Womb Wisdom, and Sacred Sexual Union (Inner Traditions) Pilgrimage of Love, and The Rose Knight. Anaiya lives in Languedoc, Southern France with her beloved Luc. Together they run a Bed and Breakfast called AmmaRosa where they can receive small groups and individuals who are interested in exploring Sacred France and the roots of her work, coming from the Ancient Order of Mary Magdalene and the teachings of John the Beloved. This region is also the heartlands of the Cathars.

For mobile/tablets, you can download free apps here: CLICK HERE

www.anaiyasophia.com

For new and past shows and more on Coach Brandi go to empower-hour

Vibrational Eating

April 3, 2014March 30, 2018Self Discovery Wisdom Podcast

Fruit__Vegetables_and_Grain_NCI-450x300 Improving your health starts with improving the way you eat. Know that the more connected you become with your food; how it is grown, how it is cooked and also how it is eaten (slowly, with enjoyment!), the more connected you become with your own health and vitality. Everything in this world has its own unique vibration, and this includes our bodies, and the foods we eat. The faster our mind and body is vibrating, the more conscious, aware and in sync we are with the world, and with all of those around us.

Through the Vibrational Foods radio show, Val helps guide you in eating real, whole foods; foods that are naturally high in their vibrational frequency, which in turn allow you to raise your vibration. Learn how to shop for and cook foods as Nature intended us to eat; fresh, whole, natural, and as locally-sourced as possible. Discover what your body needs to thrive and how to find these all important nutrients in great- tasting foods, right in your community. Become empowered to take charge of your eating and your health. Becoming empowered is one of the greatest gifts that you can give to yourself!

Listen to or Download Past Episodes Now…

Right Click on the show of interest and click on view track to open it to download this show.

Show Host…

Val MacDonald

Registered Holistic Nutritionist, Val MacDonald, enjoys enhancing the relationship her clients have with their bodies, with their food and with themselves.

Val experienced poor health in her 20’s and 30’s, largely due to eating too much sugar and refined foods, but also due to not understanding her body; the ways it prefers to move, the importance of its’ relationship with the mind, and the physical and spiritual practices that both body and mind need in order to rejuvenate and restore.

What started as a journey of self discovery for Val, has evolved into a passion for helping others discover their own path to wellness and inner peace.

The Piece of Cake program reflects this passion for helping others with this discovery process. As a participant, you are guided to respect your body’s boundaries and to respect all that your body does for you; to stop judging your body for the way it looks and to accept and love your body the way it is right now; to learn food myths and truths and eating guidelines that nourish your body for life; to discover how to eat mindfully instead of emotionally and how to balance your blood sugar to prevent food cravings; to find physical and spiritual practices which energize your body and your mind; to recover from illness and reclaim your health, no matter where it is that you are starting; and finally, to access your inner richness and awaken your magnificence, to live your life the way you are meant to live!

Val MacDonald Nutrition & Wellness Solutions offers nutrition and wellness counselling, classes and workshops and the Piece of Cake Program to transform your health with grace and ease.

Val MacDonald
Nutrition and Wellness Solutions
www.valmacdonald.com
604 808-6309

Past Show Descriptions

P14/16a “Goddess Calling” Spirituality Beyond Boundaries

March 30, 2014August 13, 2025Self Discovery Wisdom Podcast

Aired April 22nd on Positive Living Vibrations with Sara Troy and her guests Inspirational Messages & Meditations of Sacred Feminine Liberation Thealogy Rev. Dr. Karen Tate

Goddess Calling

Having discovered the Feminine Face of God and what that means for women, men and the species of Mother Earth, Karen became an emissary of the sacred feminine, combining spirituality, feminism and women’s empowerment to offer the world a real alternative to the domination and oppression of patriarchy — the rule of men and the authoritarian father. Her work has taken the form of tours to sacred sites of Goddess around the world, teaching, giving workshops and messages from the pulpit, writing books and she’s the host of her own radio show, Voices of the Sacred Feminine for the last 8 years discussing issues of sex, power, politics and religion. She is interviewed regularly by the media and consults on issues related to women’s issues and spirituality.

Karen has been married to husband, Roy, who she describes as the wind beneath her wings for the last 30 years and she credits him for his love and support behind the scenes enabling her to be so active in all phases of her work.

Karen Tate…..As an independent scholar, speaker, radio show host, published author, sacred tour leader and social justice activist, Karen’s work for three decades has been inspired by her interests and passion for travel, comparative religions, ancient cultures, women’s her story and the re-surging interest in the rise of the Feminine Consciousness. Her work combines feminism, spirituality and uplifting women, all of which are highlighted in her projects. Her first book, Sacred Places of Goddess: 108 Destinations has garnered prestigious endorsements, while her second book, Walking An Ancient Path: Rebirthing Goddess on Planet Earth, was a finalist in the National Best Books of 2008 Awards. Her newest book, Goddess Calling: Inspirational Messages and Meditations of Sacred Feminine Liberation Thealogy, out in the Spring of 2014 is already getting rave reviews from her mentors and peers. Her fourth book, the anthology, Voices of the Sacred Feminine; Conversations to ReShape Our World, out in the Fall of 2014, includes the wisdom of noted visionaries and scholars who she has interviewed.

Tate’s work has been highlighted in the Los Angeles Times, Seattle Times and other major newspapers. She is interviewed regularly by the media and has hosted her own internet radio show for the last nine years, Voices of the Sacred Feminine Radio, considered a treasure trove of insight and wisdom for our time. Her work has segued into writing, producing and consulting on projects which bring the ideals and awareness of the Sacred Feminine into the mainstream world through television and film. She can be seen in the new documentary, Femme: Women Healing the World, produced by Emmanuel Itier of Wonderland Entertainment and actress, Sharon Stone.

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