25-22. Is Your Faith Kind?


Sara’s View of Life with Sara Troy, on air from June 3rd

Good morning, good afternoon, and good evening, everyone. Welcome to another edition of Sara’s View of Life on SelfDiscoveryWisdom.com. I’m your host, Sara Troy.

This week, I’m diving into the topic of faith. What’s your religion? And more importantly, is your religion kind? Is it inclusive, diversified, non-judgmental, supportive, and loving?

I honestly don’t care what religion people follow, as long as the foundation is love, kindness, compassion, empathy, and consideration. If your faith condemns others, judges them, or excludes them because they’re different or don’t follow your path, that’s not divine, that’s not God’s faith. Whatever name you give to God—Source, Spirit, Universe, Divine—I refer to mine as “the divine,” a collective wisdom of the universe. My God is not a singular being but an accumulation of wisdom.

I’ve often wondered why I never fully attached to one religion, despite resonating with parts of many. I believe it’s because the work I do requires openness. I can’t be dogmatic or exclusive. If I were only pro-Jesus, how could I represent everyone? My platform is for all walks of life, and their faiths vary, just look at how many branches exist within Christianity alone!

The common denominator should be kindness. Choosing to be compassionate, embracing, and supportive is doing your God’s work, no matter the name. But we must first ignite that divine essence within ourselves, our heart, soul, and spirit. When that inner source is lit with compassion and purpose, it compels us to serve others in ways that are uplifting, not dictatorial.

If a religion teaches that people should be cast out for their sexuality, skin colour, beliefs, or economic status, then we must ask: What kind of God is that? That’s not love. Even those who do harm are held accountable by the divine, not discarded. Accountability is part of the divine plan, it’s not about punishment but growth.

If we hurt others to elevate ourselves, we’ve strayed. True faith asks us to look in the mirror and be accountable, not to hide behind excuses or authority. Whether knowingly or unknowingly, harm is harm. We must act from a place of love and awareness, not ego or insecurity.

We must nourish ourselves with divine love before giving to others. That divine light within gives us clarity, fuels our spirit, and guides our actions. When we tap into that universal intelligence, we operate from a knowingness that transcends logic, it’s wisdom downloaded from a higher source.

This is the God I follow. A God that ignites purpose, shows us our path, and surrounds us with others who can help us rise. This journey isn’t fast or linear; it’s layered, like an onion, with each layer revealing more truth and the depth of the heart, soul, and spirit.

Yes, I am a woman of faith. But my faith is inclusive. It welcomes all, Muslim, Christian, Buddhist, Hindu, agnostic, because the true measure is love and kindness. If your faith allows you to judge or exclude others, it serves man’s ego, not divine purpose.

I believe in being of service, not out of obligation to God, but from gratitude for all the divine offers. We don’t serve God because we must. We serve others because we are grateful for the wisdom, strength, and light we’ve received. God’s greatest desire is that we uplift one another.

This is the essence of my podcast, my writing, and my speaking engagements. If just one person is touched, inspired, or healed through my message, then I’ve done my job. I don’t need to be understood by all, I just hope something I share reaches those who need it most.

So I ask you: What is your faith really about? Does it uplift? Does it love? Does it welcome all under its umbrella?

If so, that’s a faith worth walking.



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25-21. Be Kind On-line


Sara’s View of Life with Sara Troy, on air from May 27th

Good morning, good afternoon, and good evening, everybody. Welcome back to another edition of Sara’s View of Life, right here on SelfDiscoveryWisdom.com. I’m your host, Sara Troy.

Give it a break. I’ve been scrolling through social media, and it’s everywhere—someone has a moment of celebration, and right beside it is someone tearing them down. It’s just getting ridiculous. Whether you agree or not, why do we feel the need to bring someone else down just to make a point?

Take American Idol, for example. A young man named Jamal won, and he was magnificent. I truly wanted him to win. He was a soulful singer who really drew you in with his music. He competed against a country boy named John Foster, who was also very talented—very, very good. But seeing an R&B artist take the stage and win for a change was refreshing. He deserved it.

But the backlash online was disappointing. “It’s rigged,” “He didn’t deserve it,” “I want to see the votes.” And I just thought, where is the grace? Why not just say, “Well done”? Even if he wasn’t your pick, it doesn’t hurt to show some appreciation. Applaud the effort, honor the moment, and move on.

Why do we always feel the need to bash? This feels like a wake-up call. It’s time we change our narrative. There’s this pull toward negativity, and I think that’s a reflection of where people are emotionally. Many are feeling lost, afraid, angry, and anxious. There’s a deep sense of injustice in the air, especially in the political world, where we see dishonesty, ridicule, and manipulation. But that doesn’t mean we have to mirror it.

Just because the world is noisy doesn’t mean we have to add to the noise. It’s easy to get swept up in the chaos, to jump into the drama with pitchforks raised. But it takes more courage and more effort to rise above it. To choose kindness. To center ourselves and seek the light in the dark.

When we pause and listen, truly listen—not just to respond or react, but to understand—we shift the energy. We give space for grace to enter. And in that space, healing can begin. That doesn’t mean we ignore the injustices or pretend everything is fine when it’s not. But we choose not to let those injustices define who we become.

We are not here to be echo chambers of fear and hate. We are here to be light-bearers, wisdom-weavers, compassionate listeners, and conscious creators. We can’t control what others say or do, but we can absolutely choose how we respond, how we show up, and what we radiate into the world.

When we come from love, not the fluffy kind, but the kind grounded in truth, boundaries, and soul, we become catalysts for change. That love holds space for pain, yes, but it also calls us forwarded. It says, “I see you. I hear you. And still, I will not be pulled into the fire of your anger.”

It’s time for us to rise, not in defiance, but in dignity. To be disruptors of division and architects of unity. Let others wage their wars of words, we’ll sow peace in our actions, strength in our silence, and wisdom in our words.

We are the shift. It begins with how we treat one another, online and off. It begins with how we treat ourselves.

It all begins with a breath. A moment of stillness. A choice to respond differently.



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25-20. Humanity in the Universe’s Mirror


Sara’s View of Life with Sara Troy, on air from May 20 th


I often wonder how the universe sees us.

From its cosmic vantage point, does it gaze upon Earth and marvel at our mountains, oceans, and landscapes? Or does it weep at how we treat one another? For all our natural beauty, we continue to be a species divided by anger, hate, and greed. In 2023 alone, over 122,000 people lost their lives due to conflict. With over 8.2 billion people on this planet, is that an acceptable number? Have we become numb to the weight of lives lost, to the pain caused by war, homicides, and cruelty?

Why do we continue to choose domination over dialogue, destruction over understanding? It is baffling how some still profit from the pain of others, turning suffering into currency. This hunger for power, whether political, financial, or personal, has birthed a world in which empathy feels like a luxury rather than a standard.

As I look across the globe, from America to Gaza, Ukraine to England, I see patterns repeating. We ignore history’s warnings, repeating atrocities with more ferocity than ever before. We scapegoat the immigrant, demonize the different, and allow outdated systems to fuel our division.

And yet, if the universe is watching (God, Spirit, Energy, Wisdom) and I believe it is, surely it sees not only our failures but our flickers of light. It must see the healers, the helpers, the truth-tellers, and the peace-builders, but also those who choose kindness over cruelty, service over self-gain, and compassion over condemnation.

True justice is not vengeance. It’s in choosing understanding. It is accountability without dehumanization. It is raising children with love, boundaries, and a moral compass so they grow up with conscience, not entitlement. If we are to change the future, we must begin with the children, nurture their empathy, teach them respect, and show them how to care.

I know what it is to feel the weight of the world, to cry out, “Beam me up!” But the same voice inside me whispers, “Not yet. There’s still work to do.” Each one of us must become the change, no pitchforks, no hate, but with truth, integrity, and courage. We must stop being pawns of chaos and become builders of peace.

With all the knowledge, all the technology, all the spiritual guidance we have access to, we must ask ourselves: Why are we still hurting each other? Why are we still blind to love, deaf to compassion, and numb to suffering?

The universe is waiting. Watching. Hoping we wake up. Let us be the generation that does.

Let us choose to be part of the healing, not the harm. Let our legacy be one of love, understanding, and co-creation. Let us be the light the universe knew we could be.

And it begins with one thing: self-discovery. Because when we truly know and love ourselves, we naturally extend that love outward. We become contributors. We become human. Finally.



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25-19. Discovering your Courage


Sara’s View of Life with Sara Troy, on air from May 13th

This week, I’m diving into the powerful themes of courage, strength, resilience, and the human spirit’s unyielding capacity to rise. Over the years, I’ve had the privilege of interviewing extraordinary individuals who have faced trauma, violence, and unimaginable hardships—yet emerged with greater clarity, purpose, and strength. One such guest is Brenda Coffey, whose story is not only cinematic but a testament to raw survival and unshakable will. Her journey, like many others I’ve shared, reminded me of my own past times when I faced violence, rejection, and struggled to find my place as a dyslexic empath in a world that didn’t understand me.

I’ve spent much of my life choosing people to fix or nurture, often at the cost of my own well-being. But self-discovery has taught me that being of service does not mean sacrificing the self. I now share the tools, wisdom, and soulful guides who can help others heal, but only if they’re willing to walk the path. Through my podcast, Self Discovery Wisdom, I’ve had the honour of hearing 3,000+ stories, each a spark of transformation. Whether it’s surviving abuse, redefining self-worth, or discovering one’s true design through Human Design, numerology, or my True Colours method, each journey brings us home to ourselves. You don’t need to face life-threatening danger to be courageous; sometimes the biggest bravery lies in choosing to live your truth.

My invitation to you: trust your instincts, listen to your inner knowing, and honor your unique flavor in the grand buffet of life. And for my fellow seniors, your story still matters. If you’d like to be part of our anthology, Our Forgotten Seniors, visit OrchardOfWisdom.org. We want your voice, your truth, your legacy. Because no matter your age, your light is still meant to shine.



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25-18. Take the Wheel


Sara’s View of Life with Sara Troy, on air from May 6th

Today, I want to talk about self-leadership. What does that really mean? We often look for a leader in life—someone to guide us along the path of self-discovery or help us uncover our abilities—because we feel we can’t lead ourselves. But ultimately, no matter who’s guiding you—whether at work, in relationships, or anywhere else—you are the leader of your own life. Self-leadership means stepping into your own empowerment. It’s about knowing what you need, recognizing the path you must take, being aware, and caring deeply about yourself, the environment you’re in, what you’re giving out, and what you’re receiving. Your life, your arena—it all begins with you.

Awareness and Choice

Is your environment bringing out something in you that feels uncomfortable? Are you surrounded by people who claim to be leaders but are leading you astray? Are you in the company of negativity—those who are angry, bitter, vengeful, jealous, or retaliatory? Because those kinds of environments won’t serve you. So, how do you step into your own leadership? It starts with a choice. I will choose the path I take. I will choose the people I allow around me. I will choose how I interact, how I receive, and how I perceive the world. That kind of leadership begins with awareness—awareness of your surroundings and of what life is making you feel. We’re living in a time of heightened emotion: global unrest, political upheaval, wars, famine, division—it’s overwhelming. And in all that noise, it’s easy to feel powerless. It’s easy to feel like our voice no longer matters in shaping our own life.

Yet leadership doesn’t mean having all the answers. It means taking ownership of how we show up. Are we reacting from past wounds? Are we stuck in patterns that aren’t even ours? Generational trauma, societal programming, inherited fear—it’s all there. But we can pause and ask: “Is this mine? Is this helping me? What can I shift?” And from that question, the journey begins.

Empowerment, Exploration, and Leading by Example

Self-leadership doesn’t mean going it alone—it means tuning in. You may be using tools, programs, or practices passed down from others. They might have sparked something in you, or maybe you’ve created your own. Either way, it’s still your leadership. You’re in charge of your actions, your voice, and your direction. While the universe might hold the map, you’re holding the wheel.

Sara shares how her own path to podcasting began at age 57. She didn’t know what a podcast was, but said yes to the invitation. Now, more than 13 years and thousands of shows later, she reflects on how every step before led to this one. Her story reminds us that it’s never too late to begin steering your own journey.

She paints a powerful metaphor—life is a vehicle, and we must learn how to drive it. Know your gears: first, second, third, fourth, and when it’s time for fifth. Your trauma and fears might still ride with you, but they belong in the trunk or backseat, not behind the wheel. Learn from them, but don’t let them drive.

True self-leadership isn’t loud. It’s a calm confidence. It’s feeling your way forward even when the road isn’t clear. It’s choosing what resonates in your gut, heart, and soul. It’s quiet courage and soulful conviction. And when we embrace it, we inspire others to do the same.

We’re not meant to walk alone—we’re meant to harmonize. As we step into our own leadership, we become strong instruments in life’s orchestra, playing with clarity, confidence, and care. Together, we create symphonies that awaken and uplift the world.

So, take the wheel. Tune into your truth. Choose your direction, one breath, one step, one gear at a time. Because the greatest adventure you’ll ever take is the discovery of your Self.



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All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.