23-26. GRACE AT ANY SIZE


Sara Troy on Sara’s View of Life, on air from June 27th

I’ve always believed that grace and elegance are not exclusive to slender women. Women of all sizes, shapes, and ages can exude grace. I’ve seen this in women like Oprah Winfrey and Queen Latifah, who despite being full-figured, are seen as graceful and elegant.

Grace, to me, is not just about physical appearance. It’s about the essence of a person, their tone of voice, and how they carry themselves. It’s about the aura you project, the energy you radiate. It’s about feeling comfortable in your own skin and letting that comfort and confidence shine through.

As I’ve aged, I’ve noticed changes in my body, as all women do. I’ve learned that adapting my clothing style to these changes is crucial. I’ve found that good quality fabric and the right cut of clothing can enhance my gracefulness. I’ve learned to accentuate my best features and to feel comfortable and confident in my clothing.

I’ve also noticed that the fashion industry and media often overlook full-bodied women. I believe that we need more representation of women of all sizes. We need to see more full-bodied women who look elegant, graceful, and beautiful in their own unique way.

I’ve never been a slave to the latest fashion trends. I believe in wearing what I feel good in, what represents my essence. I encourage all women to do the same. Don’t be afraid to wear that colorful dress or that patterned top if it makes you feel good. Remember, when you feel good in your outfit, you elevate yourself. You exude grace and confidence.

In conclusion, I believe that all women, regardless of their size, can be graceful. It’s all about how you carry yourself, how you feel in your clothing, and how you let your essence shine through. So, dress to feel good, and when you feel good, you will show good and do good.



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23-25. Me and Ai.


Sara Troy on Sara’s View of Life, on air from June 20th


Can Ai and I be friends? Can we coexist and support each other’s growth, or is Ai an adversary? Recently, I utilized Ai to edit my book, and I was pleasantly surprised by the outcome. It allowed my unique voice to shine through while refining my thoughts. As someone with dyslexia, expressing myself clearly can be a challenge, but Ai helped maintain my voice while enhancing the cohesiveness of my writing.

I understand that Ai can be intimidating, and it is crucial to set boundaries to prevent it from overpowering us. However, when we recognize how Ai can aid our personal, medical, and societal growth, we can view it as a tool that enhances our development, similar to any other tool at our disposal.

The internet has transformed the world, connecting us in ways we couldn’t have imagined. It simplifies our lives, enabling online shopping, fostering unity, and providing convenience. However, it also has a darker side, the deep dark web, where criminal activities thrive. Yet, we must remember that it is not the fault of the internet itself, but rather how we choose to use it. Just like any other tool, misuse can lead to negative consequences. A car can transport us, but in the wrong hands, it becomes a weapon. A knife and fork serve as utensils for eating, but they can also be wielded as weapons. The mobile phone enhances connectivity, yet it can also enslave us. Social media has made our world smaller, exposing our similarities and differences. But it can also devolve into a cruel and deceitful place that turns society against itself.

The responsibility lies with us, not with the tools themselves. It is our conscious choice and actions that determine whether we use these technologies for good or bad. By raising our awareness and taking accountability for how we engage with these advancements, we can unlock their potential to enhance our lives and drive the profound evolution we all strive to achieve.




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23-24. Serenity and Abundance.


Sara’s View of Life with Sara Troy, on air form June 13th

May we all find serenity within our thoughts, love emanating from our hearts, and peace residing in our very essence. Let us not forget that there still exists a destructive virus of hate in our world. As we react to the tragic loss of life caused by individuals consumed by inner turmoil, let us unite in our collective determination to prevent even a single life from being lost in any manner, whether at the hands of another or due to the contagious nature of the hate virus itself.

As we navigate through these challenging times, it is crucial to prioritize your safety and well-being. Let us not allow fear to guide our actions, for fear thrives in darkness and lacks clarity until illuminated by light. When we understand the source of our fears, we gain the power to address them. It is important to acknowledge that there may be legitimate concerns that warrant fear, but even in those moments, we can find empowerment to take action.

Gratitude is a powerful tool for finding balance in life. When we express gratitude for even the smallest things, we cultivate a deep appreciation for them. True richness extends beyond material wealth and power; it resides within a heart and soul that live with purpose, love, and an abundance of spirit and soul.

Let us strive to be not only rich in our own lives but also to create opportunities for others to thrive. By sharing our abundance and uplifting those around us, we contribute to a more harmonious and fulfilling existence for all.

Enrichment and abundance are not merely external acquisitions; they are profound experiences that envelop us, transforming our very being. When we truly encounter enrichment and abundance, we are embraced by their presence. They become an integral part of who we are, permeating every aspect of our existence.

This deep sense of fulfillment propels us forward, guiding us on our unique path and purpose in life. It ignites a fire within us, driving us to pursue our calling with unwavering passion and dedication. The richness we feel within resonates outwardly, touching the lives of those around us and creating a ripple effect of positive energy.

When we are aligned with our true selves and living in harmony with our values and passions, enrichment and abundance flow naturally. They are not fleeting or external rewards, but rather an intrinsic state of being that allows us to navigate life’s journey with joy, contentment, and a profound sense of purpose.

May you be open to receiving the gifts of enrichment and abundance, allowing them to embrace you and propel you forward in the fulfillment of your calling and show you the serenity that awaits you. .



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23-23. Celebrating 10 Years of my Podcast Network.


Sara’s View of Life, with Sara Troy, on air from June 6th

Hello, I’m Sara Troy, the host of Self Discovery Wisdom. Today, I’m taking a moment to reflect on a journey that has spanned over a decade. Yes, it’s been 10 years since I started my own network, after a year of podcasting else where. This journey, unbeknownst to me at the start, has become the most meaningful and rewarding endeavor of my life.

Looking back on my 11 years in this field, I’m filled with profound gratitude. I’ve had the privilege of interviewing extraordinary individuals who’ve shared their heart-wrenching and inspiring stories of courage, resilience, strength, and self-discovery. These stories have not only illuminated the inherent magnificence of the human race but have also deepened my own self-awareness.

This journey has expanded my understanding of humanity and instilled in me the belief that we all possess the capacity for greatness, for heart, spirit, soul, and an open mind, if we choose to embrace it. The individuals I’ve had the honor of interviewing have shared their experiences with honesty, openness, and heartfelt wisdom, serving as beacons of inspiration and propelling us forward on our individual paths of self-discovery.

To all the listeners who’ve tuned in with the intention to learn and apply these teachings, I extend my deepest gratitude. Your engagement, support, and willingness to share and care have created a vibrant community that encourages us to continue bringing the enrichment wisdom that we do week after week.

As I look ahead to the future, I’m filled with excitement and a deep sense of purpose. My commitment to uplifting and enriching lives through podcasting remains unwavering. I’m eager to continue on this journey of growth, discovery, and meaningful connections, for we all gain when we rise up to a higher vibration.

The past 11 years have been filled with extraordinary interviews. The people I’ve spoken with have been willing to share their life journeys, their struggles, and their discoveries. They’ve shared their passions and convictions, and their commitment to helping others. These stories have been extraordinary, and I’m honored to have been able to share them with you.

As I embark on my 10th year running my own network, expanding into Pod-Books, I’m looking forward to bringing more collaborations with more people. I’m eager to work with others, combining our skills and expertise to create a harmonious orchestra of wisdom.

I’m only 68. Can I go to 78? Can I go to 88? I’m going to try. As long as I can still hear, see, and do, I hope to keep doing this until the end of my days. Sharing the wisdom is truly illuminating, and I hope that each podcast brings something new to your life.

Thank you for all the 10 years. I’m immensely grateful to all those who have generously contributed to our endeavors through donations. Your support is instrumental in enabling us to bring forth this valuable knowledge and create a platform for sharing wisdom.

As I look to the future, I’m filled with excitement and a deep sense of purpose. I’m committed to uplifting and enriching lives through my podcasting. Here’s to the next decade of Self Discovery Wisdom, and to all the wisdom and inspiration it will bring.

Here is to the next ten years…………




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23-22. Seen, Heard, and Respected


Sara’s View of Life with Sara Troy, on air from May 30th

Are you seen, heard, and respected? And are you receiving what you’re worth in life and being compensated accordingly;? Are you being valued for your contribution? Do you feel worthy of yourself?

We all want to be seen, heard, respected for who we are and what we contribute in life; but it is NOT up to others to place that value on us, but for us to do it for ourselves? We have no control on what people think about us, all we can do is put our best foot forward authentically, and represent ourselves in our own light.

Trying to live by someone else’s expectations is a killer of your spirit, heart, and soul, so know you, care for you, be that light in your own life, stand tall in your own commitments, hear yourself, see yourself for who you really are from the inside out, and not what you WANT people to think of you.

People, nature, the divine wisdom, can guide us along the way to our Self Discovery, but in the end, it is whom we have become that is up to us, no one else, and no one else’s business. You are not here to just please other people while losing yourself; you are here to discover why you are here, to do what, to serve whom and how and with what your gift is. That is your path, and while others can help, prod you and support you, it is still your life’s journey to take.

HOW YOU VALUE YOURSELF, HOW YOU RESPECT YOURSELF AND HOW YOU LOVE YOURSELF, IS WHAT OTHERS SEE IN YOU. SO BE YOUR OWN LIGHT AND SHINE BRIGHT ON OTHERS PATHS, SO THEY MAY SEE THEIR WAY ON THEIR OWN SELF DISCOVERY BECUASE YOU ARE THE INSPIRATION THAT THEY SEEK, JUST LIKE YOUR SOUGHT.



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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.

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