25-34. Giving & Receiving


Sara’s View of Life with Sara Troy, on air NOW

You never know where your angels will come from. For much of my life, I found it hard to accept help, believing it meant weakness or that there was always an agenda behind it. But over the years—especially in my 13 years of podcasting—I’ve learned to surrender to the gift of receiving, understanding that allowing others to help is not only okay, it gives them the joy of fulfilling their own meaningful purpose.

Angels have shown up in many forms: friends, family, guests, and strangers, offering kindness, support, and unexpected blessings—sometimes financially, sometimes technical, sometimes simply the gift of time. These acts, freely given from the heart, have sustained me, allowing me to continue my work of sharing wisdom, telling stories, and standing for those whose voices need to be heard.

I’ve learned that true giving asks nothing in return, yet what’s given ripples forward in ways we may never see. Kindness, compassion, and support—whether through money, time, or encouragement—are the currency of a thriving humanity. We each have the power to be someone’s angel, and we each have angels to thank. Acknowledge them. Be one yourself. And remember, when you’re aware, you care—and once you care, you can never be unaware again.




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25-33. I Believe…In You


Sara’s View of Life with Sara Troy, on air from August 19th


I believe anything is possible. We can overcome. We can rise above fear, doubt, and pain. We are so much more than we give ourselves credit for, and together, we can change everything. When we ignite our spirit, we can thrive, we can create, we can soar. I believe in humanity. I believe in us.

Yes, the world is full of greed, cruelty, and fear—but I believe we can meet it with courage. I believe we can choose higher consciousness, kindness, respect, and self-worth. Change begins when we believe we can make a difference—when we hold ourselves accountable and are willing to learn, grow, and step forward.

I’ve lived this truth. For years, I didn’t believe I could escape the patterns that kept me small. But the moment I decided I could—when I stopped being the victim, valued myself, and set boundaries—my freedom began. If I can do it, you can too.

We all have that choice. We can stay in anger and blame, or we can believe we can open our hearts, learn, and grow. True power isn’t in control—it’s in empowering others. Some won’t take the journey, but many can, and many will.

I believe you can release fear, doubt, and self-persecution. I believe you can step into your light, your purpose, and your freedom. Every “I can” you claim creates a ripple—when you change your life, you can change the lives of those around you.

So ask yourself: Do I want to stay small, or will I take the leap toward more? You can. Believe in yourself. Take the first step. The rest will follow. I believe in you—and I believe you can.



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25-33. Don’t Worry Be Happy


Sara’s View Of Life with Sara Troy, on air from August 19th

Do you remember that wonderful song “Don’t Worry, Be Happy” by Bobby McFarlane? Oh, we need that song right now, don’t we? There’s a lot happening in the world right now, and so how do we find our happiness? How do we stop worrying? Sometimes we just have to step away from it all. Ignore it, not pretending it’s not there, but for a moment, putting a bubble around yourself and choosing to have happiness, to bring joy to others, and to be joyful in your own life. Sometimes that is exactly what we need. And it’s okay to say, “I just can’t deal with anything else today; I’m going to be happy.” What do you do to make yourself happy? Music is a wonderful thing, put on the right tunes, your body starts to move, your inner equilibrium begins to balance, and it lifts you up.



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25-32. What the Camera Sees.


On air from August 12th with Sara Troy

“Welcome to Sara’s View of Life. Today, we’re looking through the lens—literally and metaphorically. In a world of filters and flawless edits, what does the camera really see? Can an image still hold truth, or have we retouched it away? Join me as I reflect on vulnerability, authenticity, and the soulful power of being seen—as you truly are.”

They say the camera doesn’t lie—but in today’s world of filters, retouching, and digital tweaks, what are we really looking at? A photograph can reveal truth, or it can veil it entirely. Is it a window into the soul… or just a curated illusion?

Can we still see someone’s essence in an image? Do their eyes tell a story, or have we learned to mask even that? Is the smile genuine—or just muscle memory? Do they smile with their whole face, or just enough to pass as “happy”?

Recently, I faced my own camera moment with the wonderful Barbara Anne in Nanaimo. I’ll admit it—I was nervous. I can interview anyone, anywhere, but being in front of the lens felt like exposure on a different level. Barbara, however, made it joyful. She captured my seriousness, my playfulness, and, most importantly, my truth.

This week, we explore what the camera really sees—and whether it still has the power to reveal who we truly are.

You want your headshot—your photo—to represent you. Not just your features, but your spirit, your story, your essence. When someone sees that image, they should feel a quiet familiarity, as if they already know a piece of who you are. A great photo invites connection. It whispers, “This is me. This is what I bring.” So when people finally meet you face-to-face, there’s no disconnect—only confirmation of what they already sensed in your image: authenticity, warmth, and truth.

But when a photo is overly altered—when it masks the lines of laughter, softens the eyes too much, or reshapes features into something unrecognizable—it creates a disconnect. Instead of building trust, it builds a wall. The viewer might admire the image, but they’re not meeting you. And when they do meet you in person, something feels off. The soul they felt drawn to in the photo isn’t fully present—because the photo wasn’t fully true.

We all want to look our best, and a little polish is perfectly fine. But let’s not trade away authenticity for perfection. Let your photo reflect the real you—the journey in your eyes, the warmth in your smile, the light in your spirit. That’s what draws people in. That’s what creates a real connection.

So here’s what I’ve come to realize—your image isn’t just about how you look; it’s about how you feel in your own skin. It’s about being seen as you truly are, not as who you think the world wants to see. That’s the real magic.

When we show up authentically—wrinkles, wisdom, laugh lines, and all—we give others permission to do the same. We become mirrors of truth, not illusions of perfection. So the next time you step in front of a camera, bring your whole self. Let your eyes speak your journey. Let your smile carry your light.

Because what the camera sees should be what the world feels: you—honest, beautiful, and unapologetically real.


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Find Photographer Barbara Anne here

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25-31. “When You’re Just Darn Tired”


“Welcome to Sara’s View of Life with me Sara Troy. This week, I’m speaking to something we all feel but rarely admit—we’re just plain tired. Tired of the world’s noise, the heaviness, the personal struggles, the not-sleeping, the getting-through. But in that tiredness, there’s also wisdom. Let’s talk about how to honor our weariness without losing our light.”

I think many of us are feeling it—the weight of the world, the noise, the injustice, the uncertainty. I know I am. It’s exhausting. Add to that a night of poor sleep or ongoing health challenges, and it can feel almost impossible to hold onto your joy, your spark, your sense of purpose.

But here’s the truth: we must find ways to nurture our energy, even when it’s low. Not by pretending everything’s fine, but by honoring our fatigue, slowing down, and finding small ways to refill the well. Sometimes, simply admitting “I’m tired” is the most courageous thing we can do.

In this episode, I speak from the heart about the collective weariness so many of us are carrying—and how we can find light in the middle of it. It’s okay to rest. It’s okay to not be okay. But it’s also vital that we keep feeding the soul with moments of beauty, laughter, and hope.

So if you’re feeling worn thin—emotionally, physically, spiritually—you are not alone. The world has been asking a lot of us. And while we may not have control over the chaos, we do have the power to choose how we care for ourselves in it.

Rest isn’t laziness. Pausing isn’t failure. It’s part of the rhythm of being human. Take the nap. Say no to what drains you. Say yes to something small that nourishes you. The world will keep spinning—but your soul needs tending too.

Remember: the light doesn’t disappear when we’re tired. It just waits patiently for us to turn toward it again.



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AMAZON


FIND MORE SHOWS OF ILLUMINATION HERE

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BE OUR GUEST AND SHARE THE WISDOM

All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.