IG21-50 Kathleen Woodington on How Getting Sick Saved My Life.

December 13, 2021March 13, 2024Self Discovery Wisdom Podcast

Ignite Your Heart and Soul with Sara Troy and her guest Kathleen Woodington, on air from December 14th.

How Getting Sick Saved My Life: I help heart centered entrepreneurs and lightworkers feeling, disconnected from themselves and feeling their emotions ( it is typically related to unresolved trauma), self doubt, overwhelm, and lack of focus, center and ground their energy in their body temple to create more balance and flow in their life and business. Your inner world creates your outer world.

It was in losing everything ( mental and physical health, career, finanaces, relationships etc), that I found myself, learned to feel my emotions, love myself and love life. I almost died trying to figure out how to live. It’s a miracle that I am alive. I am here to share my message of hope and inspiration and to end suffering on this planet. Life is a skillset. We are here to learn to live skillfully and in alignment with our mind, body and soul. Let your lifestyle be your medicine.

I give hope to the hopeless. Our most important relationship is with ourself. Know thyself. Love thyself. I was addicted to adrenal and being busy and not listening to my body. After realizing it’s about feeling good I got addicted to feeling good and honouring myself. This realization opened the door to my healing and transformation. My mission is to get others addicted to feeling good, fully alive and thriving.

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My background is health sciences. I have always helped people. I was a Nuclear Medicine Techonologist and then and Occupational Therapist. 11 years years ago I was told I would return to my career as an Occupational Therapist following the removal of my thyroid gland. I attempted 3 return to works and they all failed. My identity was wiped out. Gone. I felt like a nothing.

What unravelled was layers of chronic illness. I was bed ridden for up to ½ a month in bed for years. It was a complete mess. My mess is now my message. You have to feel to heal.

Running from emotions creates imbalances in the system which eventually lead to disease. I lived from a place of deep trauma my whole life. I have lived the last 11 years in my ‘urban ashram like a crosss between a navy seal and a yogi (Ha!) ‘unlearning everything I knew, reprogramming my nervous system for peace and calm and creating my new identity as a Spiritual Coach and Yoga Teacher.

www.accessyou.ca

https://www.facebook.com/Access-You-

https://www.linkedin.com/in/kathleen-woodington-

Kathleen@accessyou.ca

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IG21-47 Dr. Ivan Figuero Otero’s “School of Life”

November 22, 2021November 22, 2021Self Discovery Wisdom Podcast

Ignite your heart and soul with Sara Troy and her guest Dr Ivan Figuero Otero, on air from November 23rd

Medical acupuncturist, Iván Figueroa Otero, MD. Dr. Figuero Otero will talk about his fourth book in the “School of Life” series, Reflections in My Magical Mirror (Spirituality 104), which encourages readers to remember that every difficult experience is a lesson of love. He will share with our listeners the importance of emotional and spiritual well-being and its role in preventive and therapeutic medicine. “The fourth book is an extraordinary guide that every person can use at any stage of their spiritual journey.”— Los Angeles Post Examiner
As a physician and retired pediatric surgeon, how did he relate to spirituality? Why is it important to attend to spirituality in medicine? What is the “magical mirror” & does everyone have one? How can we harness it? The book is filled with relatable life lessons to learn from written from Ivan’s experiences. How he heals his patient’s practice today in Puerto Rico. Suggestions people do every day? Ivan’s other books in this series and how can readers work with them?

https://soundcloud.com/plv-radio/ig21-47-dr-ivan-figuero-oteros-school-of-life?si=45c86751ecd0464cac7006731d56fc2f

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Iván Figueroa Otero M.D. FACS, FAAMA
After graduating from the School of Medicine of the University of PR in 1970, Dr. Figueroa Otero trained as General Surgeon at the University Hospital of the UPR School of Medicine, integrating a one-year fellowship in the study of cancer, and one year in experimental research. He did his postgraduate studies in Pediatric Surgery at Miami Children’s Hospital and the San Juan Municipal Hospital.
Looking for non-surgical or less invasive options for pediatric conditions, Dr. Figueroa Otero explored Eastern philosophies that emphasize a holistic concept of disease. He was one of the first physicians to become certified in medical acupuncture in Puerto Rico, training in traditional Chinese medicine and acupuncture with professors from the University of Seville. Eventually, he was certified in medical acupuncture nationally.

In 2009, Dr. Figueroa Otero became certified in anti-aging medicine, and in December of that year, he retired from the practice of pediatric surgery, focusing instead on his holistic medical practice and emphasizing disease prevention and modification of lifestyles. In 2011, he was invited to become a Trustee of the American Board of Medical Acupuncture, which is the national body organization responsible for certifying physicians in the field of acupuncture through national exams. In that same year, he was recognized by Natural Awakenings magazine as Holistic Physician of the Year.
Dr. Figueroa Otero is currently engaged in his private practice and continues in his role as an educator, trying to achieve full integration of traditional Chinese acupuncture courses in the curriculum of medical schools, promoting that physicians to be certified both locally and nationally and to establish clinical research protocols on the use of acupuncture in known conditions compared to the methodology established by modern medicine. Another immediate priority is to incorporate meditation techniques and their role in preventive and therapeutic medicine.

AMAZON

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https://www.ivanfigueroaoteromd.com

https://ifigueroa.allauthor.com

https://www.facebook.com/ivan.figueroaotero
https://twitter.com/figueroaOteroMD
https://www.linkedin.com/in/ivan-figueroa-otero

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IG21-34 Esateys, Recognizing The Gift We Are.

August 23, 2021June 26, 2022Self Discovery Wisdom Podcast

Ignite your heart and soul with Sara Troy and her guest Esateys, on air from August 23rd

Esateys is a visionary, spiritual mentor, and macro educator whose mission is to Awaken People to the Awareness of How to Live in the Eye of the Hurricane. She uses our day-to-day Life-Challenges’ (especially relationships) as the gateway to Self-Discovery and True Freedom.

As a macro thinker, she can “See” the bigger picture of what is happening and utilizes this Awakened state to Transform Perceptual and Energetic Awareness.

On this show, we dive into seeing the gifts we already have and how to celebrate them and see the other gifts that are hidden behind doubt and fear.

https://soundcloud.com/plv-radio/ig21-34-esateys-recognizing-the-gift-we-are

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She is an expert in the Human condition, with a proven ability to see through the blocks and programs that prevent people from realizing their fullest potential and achieving everything that they desire.

For over 30 years Esateys has been facilitating and guiding people and businesses through speaking, seminars, retreats, and private mentoring to discover and Breakthrough limitations to create extraordinary shifts.

She is an International Speaker, Author, Nationally Board-Certified Nurse Practitioner and Certified Master Facilitator.

Help I’m Trapped in a Body,

“The Power of the Total Body Matrix.”

AMAZON

COME HEAR EASTEYS OTHER SHOW WITH SARA

https://esateys.com

https://centerforself-discovery.com

https://www.youtube.com/channel

esateys@esateys.com

Facebook: /wake-up-with-E

LinkedIn: in/esateys

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IG21-32 Spiritual Power of Elizabeth

August 9, 2021April 29, 2023Self Discovery Wisdom Podcast

Ignite your heart and soul with Sara Troy and her guest Elizabeth Power, on-air from August 10th

The power of our spirituality has always been within us, to access it we have to let go of our human crises state that we so often live in. When we ignite that spirit from within, we learn so much more about ourselves and of our divine connection to source (God, Spirit, Source, Energy)

Elizabeth and I are going to take flight into our spiritual selves and share with you our divine presence in order to ignite your own spiritual liberation.

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Elizabeth Power, M.Ed., is an international authority on trauma-informed care, change, and resilience. She’s also an Adjunct Instructor in Psychiatry at Georgetown University Medical Center and a veteran adult educator. Her new book, Healer: Reducing Crises is the first in a five-book series that reduces the time, trauma, and costs of healing from overwhelming events. Her clients include the National Center for PTSD, National Child Traumatic Stress Network, and many more. A frequent conference speaker and trainer, Elizabeth’s target is to teach ways to refocus on skills over sickness.

SEE ELIZABETHS LAST SHOW ON

Healer: Reducing Crises

https://www.elizabethpower.com

epower@elizabethpower.com

facebook.com/ElizabethPoweronChange

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IG21-28 Ashley Holt’s “Goddess, Wake Up”

July 12, 2021July 11, 2021Self Discovery Wisdom Podcast

Ignite your heart and soul with Sara Troy and her guest Ashley Holt, on air from July 13th

Ashley Holt is passionate and committed to bringing women’s voices and leadership into the world. Ashley is a mother of two daughters, best-selling author, nonprofit founder, motivational speaker, former Mrs. International finalist, and international podcast host. After facing divorce and becoming a single parent, Ashley reinvented her life and turned her pain into power and purpose.

Goddess, Wake Up! is Ashley’s sixth book. Her mission through all of her works is to empower others to claim their power, recognize their highest potential and live their best life. Her other works include I Am B.R.A.V.E Soul-Strong Living for Girls, Miko the Perfectly Imperfect Pug, Fearless with Finley, Make a Wish with Marley, and Beyond the Woman: Visionary Women Join their Voices and Reweave the Tapestry of Human Consciousness.

Ashley’s dynamic professional experience includes a successful career with a Fortune 500 company where she excelled in personal development, coaching, and women’s leadership roles. She also previously was connecting women to their community through her impactful role with the South’s largest digital publication for women.

Ashley is a passionate student of #1 New York Times best-selling author and Oprah’s Super Soul Sunday expert, Gabrielle Bernstein’s Masterclass, and she is also trained and certified in EFT (Emotional Freedom Technique) and NLP (Neuro-Linguistics

https://soundcloud.com/plv-radio/ig21-28-ashley-holts-goddess-wake-up

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Programming) and other holistic practices. Ashley’s passion to inspire children, teens, and women to find their voice and to live life to their highest potential has led her to work as an author, speaker, and empowerment coach. Through her numerous media appearances, books, public speaking, and coaching, she is fulfilling her passion as a mentor with a mission to create a safe and compassionate space for women as an author, speaker, and empowerment coach.

Ashley has a powerful voice and message for any generation. Her dynamic and energetic speaking platform is uniquely designed to provide tailored keynotes, seminars, and workshops that are engaging and ensure a memorable experience every time. She creates her programs to fit your needs. Her workshops and one-on-one coaching sessions offer remarkable insight to help you develop and implement your personal dreams and goals. Her words and methods will inspire you to dream big, focus on what matters and embrace a life filled with infinite love and possibilities.