C16-51&52 Suicide is Preventable we just need to Listen & CARE

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Choose Positive Living with Sara Troy and her guest Kevin Briggs, on air from December 20th 

Tis the Season to be Jolly, but also the Season that so many people make attempts to take their own lives.  Kevin Briggs, a retired California Highway Patrol Sergeant, has prevented many a soul from jumping off the Golden Gate Bridge where he was a patrol cop for 23 years.

We all have mountains to climb, we all have moments when we feel despair, we all need to be heard to know that someone cares, Kevin shares how we can recognize that someone in trouble and what we can do to help them through it.

jumper_jrs_0102_jpgBriggs is a retired California Highway Patrol officer who spent many years patrolling the Golden Gate Bridge in San Francisco. While on patrol, he encountered numerous individuals clinging to life by a thread – individuals who had lost hope and could see no way out of their current situation – ready to jump off the bridge to what they assumed was a sudden death and ending of their pain and hopelessness.

Briggs, through his compassion, gentle voice, eye contact, and his innate  ability  of  “listening  to  understand” encouraged more than 200 individuals over his career to either not go over the bridge’s rail or come back to solid ground from where they had been standing precariously out on the chord of the bridge and start a new chapter in their life. These challenging, but rewarding efforts earned him the nickname “Guardian of  the Golden Gate Bridge.” After a 23-year career with the California Highway Patrol, Briggs retired to dedicate his life to promoting mental health awareness across the globe through Pivotal Points, an organization he founded to help Crisis Management, Suicide Prevention, and Leadership Skills.


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Briggs speaks publicly about not having the right kind of professional training to effectively assist persons in crisis when he first began work as a patrol officer. Throughout his career, he reached out to senior officers who had been in the trenches, asking for their guidance – how to approach an individual in crisis, what to say, what not to say, the tone of voice, among many other things. He sought various professional training avenues including hostage negotiator training to continue to improve his skills and abilities. Over time and using all the things he learned, Briggs found a positive way to approach people in crisis, using listening skills he practised to find the “thread” that would encourage individuals to find hope for tomorrow and allow them to make the decision to live for another day. He is a mental health consumer himself – Briggs suffers from depression related to his highway patrol officer and work leader experiences (including a motorcycle accident in which he was severely injured), as well as losing his grandfather to suicide, and other personal and family experiences.

Today, Briggs is mapping a movement as he speaks publicly about his suicide prevention and crisis encounters with people on the bridge. He shares his “Listening to Understand” skills followed up with key active listening points for anyone to use; his personal triad for  healthy living;  his RELEASE model to assist anyone  in  crisis; his crisis plan, and his own mental health struggles while serving in the Army, as a police officer, as a cancer survivor, as a family member and father, and as a leader and co-worker. Briggs spends the majority of his time speaking at training events, conferences, advocacy events and walks for mental / physical / behavioral health, college and university, first responder, law enforcement (including FBI), military, AFSP, NAMI, corporations, and other venues.

In 2015, Briggs had the privilege of working across Australia with law enforcement, mental health organizations, and Mates in Construction, which works to reduce suicide in the Australian construction industry. During his time there, he conducted 22 presentations focused on suicide prevention and crisis management.

12800384_1236928576335484_5169890834569620632_nIn 2016, Briggs had the privilege of Keynote and Workshop Presenter in Aachen, Germany at the International Federation of Telephone Emergency Services (IFOTES) Conference. IFOTES offers emotional support, immediately accessible to any person suffering from loneliness, in a state of psychological crisis, or contemplating suicide by telephone, mail or chat services.  At the time, there were 31 Federations from 23 countries as a member of IFOTES, working with about 22,000 voluntary workers and 1,000 professionals in the member countries.

As an international Crisis Management, Suicide Prevention, and Leadership Skills presenter, Sergeant Kevin Briggs’ story and lived experiences have been featured at the Technology, Entertainment, and Design 2014 Conference as a TEDTalk, Ciudad de Las Ideas (Mexico), Yahoo News, The New Yorker Magazine, Men’s Health Magazine, NPR’s Bob Edwards Radio Show, People Magazine, USA Today, as well as other magazines, newspapers, radio, and podcasts across the world. His first book, Guardian of the Golden Gate: Protecting the Line Between Hope and Despair, was released in July 2015.

In honor of his work, Briggs has received several awards:

  • 2016 recipient of the National Council for Behavioral Health Visionary Leadership Award
  • 2015 recipient of the joint American Psychiatric Association and California Psychiatric Association Warren Williams Award
  • 2015 recipient of the Matthew Silverman Memorial Foundation Matt’s Hero Award
  • 2013 recipient of the ASIS International Outstanding Officer Award
  • 2013 Harvey’s Heroes Award (Steve Harvey Show)
  • American Foundation for Suicide Prevention Public Service Award
  • California State Senate Resolution for Public Service
  • Bay Area Jefferson Award for Public Service
  • Heroes Award, given by the Northern California Association of Public Safety Communications Officials International
  • 2004 International Association of Chiefs of Police (IACP) Outstanding Service Award

bravo748toplogoKevin is also a member of Bravo748 helping veterans find their way back into a productive meaningful life.


Buy his book 

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AMAZON

http://pivotal-points.com

http://bravo748.com/presenters/kevin-briggs

Suicide Hot Line 

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A song of love to heal our souls 

TSM16-51&52 How to Handle Grief in the Holidays, with David Kessler

Their Story Matters with Sara Troy and her guest David Kessler, on air from December 20th

 One-third of the population will experience Holiday Grief  David Kessler, grief expert, gives 7 solutions for help.


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A loss of a loved one, or way of life, the loneliness and deep sorrow are very prevalent at this time of year, please be mind and heartful and reach out and care. 

davidk-600x399David Kessler is the #1 grief expert who has spent decades working with those whose loved ones left them broken hearted or they’ve died. He has put together the strategies below as well as a video’s to help those dealing with a loss.

Holidays are about togetherness. How do we have togetherness when the one we want to be with isn’t with us anymore?


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images-2For many people, holidays are the hardest part of grieving. When you have lost someone special, your world loses its celebratory qualities.

Holidays only magnify the loss.

David has put together 7 strategies to help get you through the holidays.

  1. Be honest about your grief. There’s pressure to have a joyful holiday even when nothing has gone wrong in life. You’re not a Grinch, you’re in grief! Don’t feel the need to fake it or be happier than you actually are. You don’t have to have a holiday joy!!
  1. Include the loss into your holidays. The grief is there anyway. Light a candle in their honour. Dedicate the prayer before dinner to your loved one. Have everyone at the dinner table share a favourite story about your loved one that died.
  1. Take your grief online. Facebook in the new town square. Share photos of past Christmas. Also, there are many closed Facebook groups, just for those grieving. You will quickly see others are also feeling loss during the holidays.
  1. For events, always have an exit strategy. You don’t have to stay. Feel free to say, you just wanted to drop by or you have another event to get to. You can even text yourself if you need to…time to go!
  1. Re-evaluate your rituals.Choose what works and doesn’t. You can even cancel a holiday. You don’t have to do those 200 Christmas cards. You don’t have to cook the dinner. Free yourself.
  1. “No” is a complete sentence.You should not have to do anything you don’t want to do. And you don’t have to explain it. “No, thank you” also works well.
  1. Pay attention to the children.They are often the forgotten grievers. We think since kids seem busy in school they are fine. Or it’s easier to focus on the adults. But children feel the grief and have less life experience and tools to deal with the loss.

By David Kessler

Books by David Kessler

                                                                                                                                                       AMAZON

www.DavidKessler.org

 www.HolidayGrief.com

www.Holidaybreakups.com,

 www.grief.com

facebook.com/IamDavidKessler

Twitter ?@IamDavidKessler

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youtube.davidkesslerongrief

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for the LOVE of Music

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“for the Love of Music” celebrates performers and musicians. 

Music is truly a language of its own, it speaks to us about us and for us, feeling our pain our sorrow, raising our spirits in joy, and uniting us in love. It crosses all language barriers, and all faiths, and sets the stage of life for us to live in.

We will be bringing you musicians and performers producers and more, who will share their love of music and why it means so much to them. Knowledge of the industry and what music means to all of us coming from every part of the world, in every faith, in every style, speaking to our heart soul, and spirits.


Celeste Walmsley’s Music #LM26-02. - “for the LOVE of Music” with Sara Troy and her guest Celeste Walmsley, on air from Janaury 13th Light Your Path: A Song of Self-Discovery Celeste has created a song for Self Discovery Wisdom that beautifully captures the essence of the journey inward. With an angelic voice and uplifting, joyful tones, she reminds us that self-discovery […]
LM25-22.“He’s Alive” with Keith Mitchell - “for the LOVE of Music” with Sara Trow and her guest Keith Mitchell, on air from June 3rd Born in Indianapolis, Keith Mitchell’s musical roots were planted early, singing in church at age seven with his siblings in The Stars of Zion. By twelve, he was leading songs and shaping harmonies, setting the stage for […]
LM25-18. ELLIS HALL is “The Ambassador of Soul,” - “for the LOVE of Music” with Sara Troy and her guest Ellis Hall, on air from May 6th ELLIS HALL: A LIFE IN FULL COLOUR, SOUND, AND SOUL When word got out that a blind kid could play anything, doors opened wide. At 17, Milt Jackson of the Modern Jazz Quartet invited me to tour—Mama […]
LM24-42. Whitty & Hall “WHAT!!!! ”   - “For the LOVE of Music” with Sara Troy and her guest George Whitty & Ellis Hall on air from October 15th When music legends George Whitty and Ellis Hall decided to turn their long time mutual admiration society into an official partnership, they committed full throttle to recording their explosive contemporary twist on classic R&B […]


If you are a musician performer, we would love to hear from you. selfdiscoverywisdom@gmail.com 

More Music can be heard here on Music to Awaken You 



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ECO Solutions.

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We have one planet, and we will not have that long if we do not take care of it. There are so many innovative solutions to the global problem, and on these shows, we will be bringing you those who are consciously making a global environmental difference.

From technologies to innovative food growing, we will share the ideas and solutions that will not only save our planet for years to come but also help us in our daily activities to do our part.

If you know of anyone or an organization who is sustaining the world in any way, invite them to share their how here.

Eco 26-18. Christopher Hill & Eco-Luxury Travel. - ECO Solutions with Sara Troy and her guest Christopher Hill, on air from May 5th Making Luxury Travel Sustainable Inspiring Philanthropic VacationsSustainable luxury journeys, thoughtfully crafted for you, leaving a legacy, supporting experts in their purpose, and unlocking a truly unique experience. Explore the world like never before with unforgettable sightseeing experiences. Your trip is […]
ECO26-13. What’s Changing with Peshang Hama Karim - ECO Solution with Sara Troy and her guest Peshang Hama Karim, on air from March 31st. From 2018-2026 what have changed? There comes a point where we realize peace isn’t something we find—it’s something we choose. Without it, we live in reaction, division, and exhaustion. With it, we begin to respond with awareness, patience, and […]
ECO26-12. Norma Burnson & Our Future - Eco Solutions with Sara Troy and her guest Norma Burnson, on air from March 24th “Together we can keep Mother Nature Vibrant and Alive.” In 2013, I took a chance and wrote a book. Little did I know how many doors it would open or how many fascinating people I would meet along the way. […]
Norma Burnson for Eco Solutions - “Together we can keep Mother Nature Vibrant and Alive.” In 2013, I took a chance and wrote a book. Little did I know how many doors it would open or how many fascinating people I would meet along the way. Throughout my life’s journey, I have gathered little tidbits of wisdom here and there, and […]

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Climate Change has brought us to our knees …Changing the Emotional Climate can bring us to our senses …
Welcome to a Self Discovery Media with their Eco Solutions series about this sustainable new  “Al Gore-rhythm” for an environmentally friendly world ?

RENEWABLE ENERGY BEGINS FROM WITHIN


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ECOISM Because Normal is over (1)


Renée Scheltema  Documentary Filmmaker/Producer with her movie “Normal is over” Teams up with host Sara Troy to bring a series on the saving of our planet.

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PVR16-51 Living for today to build your tomorrows, with Dr Swan & Dr Laurie

Positive Vibrations Roundtable with Sara Troy and her guests  Rev. Dr. Swan Montague and  Dr. Laurie Nadel, on air from December 20th. 

learn-yesterday

2017 What will it bring? will it be more of the same? or with an open mind, an embracing heart, an intuitive soul, and a full spirit will it be as awesome as we invite it to be?

My guest are connectors, liberators, and inviters, they see life in possibilities and with enthusiasm build bridges that we can cross into a better way of living.

We are speaking to our invitation for 2017 and how we can lay the ground in order to receive a wonderful year. It will be as great as we wish to make it, but how you ask? come and listen and let the wisdom flow.


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The Shows are featured on 4 sites Self Discovery Media. Self Discovery Community and Hub of Discovery and Choose Positive Living

Rev. Dr. Montague has taught and spoken around the western world to people from all walks of life on how a deeper spiritual awareness is the lost key to living a powerful, peaceful, healthy and abundant life.

me-bw-profile“Rev. Dr. Swan Montague is one of the clearest speakers I have ever heard on spiritual consciousness and issues. She conveys high metaphysical principles in a meaningful and relevant way that make sense, inspire, illuminate and are pertinent”

Jeff Slayter, Industry Rockstar, Director  {Jeff slayer, from Jeff and Kane, has worked with over a hundred thousand seminar participants and has shared the stage with John De Martini (The Secret), Bob Proctor (The Secret), T Harv Ekker, and many more leading thought leaders and inspirational speakers, most recently with Tim Ferris, Sir Richard Branson and Robert Kiyosaki.

More on Swan work and to listen to her show with me GO HERE 


MindBodyNetwork is an online global network of traditional and holistic practitioners. MBN publishes articles on wellness topics and has a digital library where more than 43,000 people have downloaded ebooks; some 28,000 readers have clicked through to the authors’ respective Amazon sales pages. 

drlaurie2016-1Dr. Laurie has appeared on Oprah and is a regular guest on Coast to Coast AM with George Noory.  Happiness Genes: Unlock the Positive Potential Within Your DNA, coauthored with James Baird, Ph.D., won the 2011 USA Best Book award in the Spirituality genre.  Her memoir Dancing with the Wind: A True Story of Zen in the Art of Windsurfing (Paraview Press, 2001) was nominated for a National Book Award.

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