In this segment of “The Wellness Journey Podcast Series – Loving The Natural You”, Lynnis Woods Mullins and Philipa Taylor discuss natural agents that can be used as a healthy way to slow down the ageing process. Sharing stories about muscle aches and the feeling of fatigue, Philipa also tells the importance of having antioxidants in … Continue reading WJ19-27 Getting “Radical” About Slowing The Aging Process
In this segment of “Loving the Natural You” Lynnis Woods-Mullins and Jennifer Elizabeth Masters discuss the topic of self-love and why it is so important to our overall wellness. Jennifer shares ways to develop self-love, through recognizing the importance of breath and healing, being unapologetic about who you are, and understanding the importance of feeling … Continue reading WJ19-24 What’s Self-Love Have to Do With It?
The newest series to the Wellness Journey Podcast Series is “Loving the Natural You”. As we travel through life, our mindset, heart, and body go through a multitude of changes, and without taking time to learn about these changes, one may feel lost, insecure, and unhappy. It’s time to make a mindful effort to establish … Continue reading The Wellness Journey Summer series “Loving the Natural You”
The World According to GUS with Charles Eduardos and his guest Lynnis Woods Mullins, on air March 19th You said that you want to do it. You plugged it into your calendar and your ToDo List and you still can’t seem to get it done. What stops us from getting it done and are we … Continue reading GUS 19-12 “How to Get Motivated to Make a Change” with Lynnis Woods Mullins
The Wellness Journey Podcast Series presents ‘Spice of Life: A Seasoned Woman’s Guide to Renewing her Essence’ with Lynnis Woods Mullins and guest Beverly Kyer , on air from February 12th Today’s guest is Beverly Kyer. Beverly is a Speaker, Educator, Consultant, Certified Compassion Fatigue Specialist and Author who has devoted 16 years to training Human Service … Continue reading WJ19-07 Surviving Compassion Fatigue with Beverly Kyer.