The Wellness Journey Past Shows

CP20-14 Emergence of The Total Woman with Lynnis and Dr Shelly.

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Lynnis Woods Mullins and Dr Shelly Negelow, on air from April 4th

Are you living a life you LOVE?

Are you pursuing what you’re passionate about and getting the results you expect?

Are you ready to create a blueprint that will lead you to the life you REALLY want?

Are you ready to emerge as a total woman?

What does it mean to emerge as a total woman?

  • You realize you’re beautiful as you are
  • You have a sense of peace
  • You feel well in mind, body and spirit
  • You are clear on your purpose
  • You can manifest what you want with ease
  • You experience full self-acceptance and self-love
  • You are ready to move forward and EMERGE

JOIN SARA, LYNNIS AND SHELLY HERE TO EMERGE YOUR SELF

https://soundcloud.com/plv-radio/cp20-14-emergence-of-the-total-woman-with-lynnis-and-dr-shelly/s-n7DaOd2bIxg

VIDEO

Dr. Shelley Negelow is an advocate for women!  She is the Founder of Power of Woman Seminars.  For over 30 years she has been training women to create a life they love.  In her private practice, she mentors women in their personal and professional growth.  She is an Author, Speaker and Business Relationship Consultant.  Her book is entitled,” The Master In The Mirror:  A Woman’s Guide to Living a Passionate and Joyful Life.”

Working with Dr. Shelley women learn to turn the fire back on in their lives and discover how to use their innate power, passion and creativity to produce real-life extraordinary results.  She says, “Living a life you love is your birthright!”

Both Shelly and her husband Dr Tom Negerow do relationship master seminars where connecting our relationships can thrive.

She and her husband Tom live in Atlanta, Georgia, have 2 married children and 4 grandchildren.

https://www.facebook.com/PowerofWomanSeminars

EM:SHELLYNEGELOW@GMAIL.COM

Lynnis Woods Mullins is an advocate for women’s wellness especially in mid to later years. She is a podcaster (having 90 shows with us here under Mentors) she is a wellness woman and runs a magazine and has her own V.I.B.E. podcast where she shares her perspective in wellness and life. so much more.

https://www.facebook.com/LynnisPodcastandWebcastShows

GO HERE TO SEE LYNNIS’S FULL BIO ON OUR MENTORS PAGE.

Emergence of The Total Woman

Presents

  Emergence Encounter E-Learning Classes 


http://bit.ly/EmergenceEncounter1

This program is ongoing 

https://praiseworks.biz/emergence-of-the-total-woman 

This program starts in June Both of these programs are for women who need a jumpstart to start living a life they truly want.  Our philosophy involves the necessity of wellness for the mind, body, and spirit while also learning how to remove blocks and other negative behavior that keeps Women from moving forward.   

FOR MORE SHOWS PLEASE GO HERE

WJ 19-33 “Power Up – Super Woman, Stories of Courage and Empowerment”

Sara Troy

This is last show in the “Loving the Natural You” series here on “The Wellness Journey” airing from August 13th.

Lynnis talk’s with 3  of the 16 Authors from the collaborative book “Power Up – Super Woman, Stories of Courage and Empowerment”.    Within the pages of Power Up, Super Women, authors from across the globe share their messages of hope and empowerment. These authors are women who faced adversity, failure, sickness, disappointment and hurt. Whether the stories are about illness, divorce, domestic violence, diversity, child birthing, climbing the corporate ladder, depression, and more, the authors leave the reader with a sense of inspiration and hope as well as the desire to rise up with the courage to face whatever it is life has in store.  All over the world, women are taking the initiative and letting their voices be heard. In this day of the #MeToo movement, this book, Power Up, Super Women, is an awesome compliment to the philosophy that now is the time to step out of your comfort zone to pursue your passion, purpose, and POWER. It’s time to “Power Up, Super Women!”  

JOIN ALL FOUR OF THEM HERE FOR EMPOWERED INSIGHT

https://soundcloud.com/plv-radio/wj-19-33-power-up-super-woman-stories-of-courage-and-empowerment

VIDEO

Tracey Yang is a thought leader, business owner, and artist. She uses her life experiences such as her previous chronic illness to use as examples in her writing in hopes that others can find their own form of greatness.

She currently resides in Mid-northern Alabama, the USA alongside her husband John.

Her website is www.traceysyang.com.  

Nichole Jansen. Over the past 30 years, Nicole Jansen has had the honor of coaching and training thousands of women and men to transform their lives and achieve extraordinary results in business and in life

In her view, there is nothing better than seeing people excel and live their best life, especially when they are elevating others at the same time! She is a speaker, coach, and host of the Leaders Of Transformation Podcast. Her mission is to help facilitate global transformation – from isolation and competition to connection and co-creation.  

 http://leadersoftransformation.com

Sarika Bhakta, CDEA Certified Diversity Executive, visionary leader, and entrepreneur, Bhakta was born in Gujarat, India and raised in the American Midwest. Adjusting to the American culture was extremely challenging for Bhakta inspiring her life’s mission of helping people identify their authentic self to be successful change agents and leaders in today’s everchanging global economy.

She is a seasoned and multi-faceted executive who has over 20 years of experience empowering diverse talent and population groups to maximize their leadership potential while increasing their cultural competency and global perspective.    She is a sought-after consultant, speaker, trainer and community engager due to her high energy, interactive and inspiring style.   Bhakta is also the co-investigator/research collaborator for a national study assessing women’s leadership progression in the workplace while conducting a deeper exploration on challenges and opportunities impacting Asian Pacific Islander women’s leadership trajectory.  

www.nikeyadiversity.com

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BUY THE BOOK HERE

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WJ19=30. 5 Most Important Aspects to Getting Well

Self Discovery Wisdom Podcast

This week on The Wellness Journey with Lynnis Woods Mullins and her guest Dan Young, they discuss the 5 aspects of getting well. ON air from July 23rd

At mid-life many of us are looking for the panacea for wellness.  We want to know how can we ward off those extra pounds?  How can we get a good nights sleep without the sweats and tossing and turning?  What can we do to increase our energy and lessen our fatigue?  These are just a few of the questions that plaque mid-lifers.  The good news is according to Dan Young, a Board Certified Naturopath, there are 5 things we can do that can increase our wellness and minimize and in most cases remove many of these symptoms.  In this interview, Dan covers these five things and shares great information about living a well life in mid-life. 

JOIN LYNNIS AND DAN HERE FOR THESE 5 ASPECTS AND MORE

https://soundcloud.com/plv-radio/wj19-30-5-aspects-of-getting-well

VIDEO

For the past 20 years, Dan Young who is a  Board Certified Naturopath,  family business, Original Remedies, Health and Wellness S[ace centers around 3 key components: First – The Clinical Component, Country Doctor Nutritional Center in Cheyenne, WY. was established in 1998 in Torrington, WY. later moving to Cheyenne. Our office is working on its third generation of practitioners bringing Original Remedies to people. These Original Remedies are actual solutions not bandaids for people’s health. To date, Dan has accumulated over 25 thousand clinical hours of hands-on experience with helping people with all types of chronic illness regain and experience superior health. The outreach of these Original Remedies, Natures Response to Chronic Illness, is needed in every community in America. Second – The Manufacturing Component, Country Doctor Herbals, INC. Our facility adheres to GMP as laid out by the FDA. Our Herbal Based Dietary Supplements have stood the test of time by consumers all over the world for Purity, Potency and Performance. These Original Remedies can be traced back as far as mans earliest recorded history, hence the name, Original Remedies. Third – The Mentorship Component – Because of the overwhelming success our clinic continues to enjoy, we want to give back by making it possible for ALL Nutrition minded Practitioners to experience the business of their dreams. Many come out of school enhanced healers and have ZERO clues how to Create, Market, Manage, Grow or Sustain an actual Wellness Practice. Practice BluePrint is making this possible with our 6 Day Intensive Hands-On Mentorship Program.

For details and a syllabus overview, contact danyoungbcn@gmail.com Our motto: “We walk students into professional mastery so the may run at any pace they choose.” Hands-on clinical experience combined with our proven education platform for achieving maximum results has no equal in the Nutritional Therapy industry.

 CountryDoctorNutritionalCenter.com 
Total Wellness Radio 

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WJ19-29 Recipe for Radiance – Mastering Your Self-Care with Dr. Kathleen Kelly

Self Discovery Wisdom Podcast

In this segment of “The Wellness Journey Podcast Series – Loving The Natural You”,  Lynnis Woods Mullins and Dr. Katherine Kelley share with us why it is important to heal our souls and what we can do to usher in a holistic form of healing for our mind, body, spirit, and soul.

We are the result of the sum total of our life’s experiences – both good and bad.  By the time we get to mid-life, we have a lot of “hurt” baggage that has unpacked its contents in the depths of our soul.  How do we begin to pack up all that hurt …the accumulation of years of disappointments, frustrations, hurt, anger, lost and heal our souls so we can move forward in life, healthier and happier?  

JOIN LYNNIS AND KATHERINE HERE FOR MORE ON SELF CARE

https://soundcloud.com/plv-radio/wj19-29-recipe-for-radiance-mastering-your-self-care-with-dr-kathleen-kelly

VIDEO

Katherine T. Kelley, Ph.D., M.S.P.H. is a licensed psychologist in her own psychotherapy and consulting practice in Winston-Salem, North Carolina.  With 25+ years of direct clinical experience, Dr. Kelly doesn’t just believe in helping others to heal; instead, her mission is to help them to evolve.  Using her own integrative framework – the south Health Model- Dr. Kelly approaches her work with clients from a “psycho-spiritual” perspective.  She provides a uniquely progressive, yet down-to-earth approach to healing and is well-known in both the therapeutic and medical communities.  She thrives as she helps clients to reach what she calls “consciousness evolution” through a variety of self-designed methods. She just recently launched a new line of essential oils – Soul Heal Essentials and is releasing a new book Recipe for Radiance – Mastering The Art and Soul of Self –Care.

 https://twitter.com/DrKTKelly

 facebook.com/DrKatherineTKelly

instagram.com/drkatherinetkelly

https://www.drkatherinetkelly.com

    soulhealthessentials.com

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WJ19-28 Mind, Body, and Smile – A Holistic Approach To Dentistry

Self Discovery Wisdom Podcast

 In this segment of “The Wellness Journey Podcast Series – Loving The Natural You”,  Lynnis Woods Mullins and Dr. Susan Stukes discuss the importance and difficulties concerning dental health from a holistic standpoint. As we continue our journey through mid-life it is imperative that we address our dental health as well.   Many do not realize that tooth decay can lead to many health issues including heart disease.   While addressing dental health may not always be our favorite thing to do it is imperative that it be part of our self-care and self-love routine.  Acknowledging this, Lynnis and Dr. Stukes visit the ideas of “embarrassment”, “fear factor”, and “waiting too long”, when it comes to neglecting dental health.  Dr. Stukes shares with us different things we can do to increase our dental health and also shares how dental health is an important part of the many facets of our overall wellness.

JOIN LYNNIS AND SUSAN HERE FOR MORE ON YOUR SMILE

https://soundcloud.com/plv-radio/wj19-28-mind-body-and-smile-a-holistic-approach-to-dentistry

VIDEO

Smile confidently with Dr Susan Stukes

Dr. Susan Stukes is a dental professional dedicated to providing dental services to people domestically and internationally. She is also a team leader with a proven ability to build and coordinate strong networks of people who are committed to improving access to care for those in need. She believes oral health is integral to overall wellness.  

To learn more about Dr. Stukes,  follow her on her various social media platforms and visit her website:

  .linkedin.com/in/susan-stukes-camp-dds-chhc

 www.facebook.com/SevaLifeIntegrativeWellness

  http://www.sevalife.net

  www.twitter.com/sevalifeinfo

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