The Wellness Journey Past Shows

WJ19-27 Getting “Radical” About Slowing The Aging Process

Self Discovery Wisdom Podcast

 In this segment of “The Wellness Journey Podcast Series – Loving The Natural You”,  Lynnis Woods Mullins and Philipa Taylor discuss natural agents that can be used as a healthy way to slow down the ageing process. Sharing stories about muscle aches and the feeling of fatigue, Philipa also tells the importance of having antioxidants in your system.  Philipa also shares about the great benefits of the product  Protandim, which has been can help to reduce your stress level, and in turn, reduce sickness and retard the ageing process.

JOIN LYNNIS AND PHILLIPA HERE TO SLOW THE AGING PROCESS DOWN.

https://soundcloud.com/plv-radio/wj-19-26-pastor-eduardos-shares-attributes-of-living-authentically

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 Lynnis Woods Mullins PRESENTS

Phillipa Taylor, an advocate for slowing the ageing process,  wants to make a dent in the universe by educating as many people as possible so that they can benefit from the power of nutrigenomics. Her mission is to share information about healthy ageing science to empower everyone to know how it helps lengthen their health-span. Philipa is also a  Public Relations consultant who works closely with various national newspapers and magazines in the UK.

To learn more about Protandim visit Philipa’s websites below:

 www.feelfab.lifevantage.com
www.feelfabnaturally.com

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WJ 19-26 Pastor Eduardo’s shares attributes of living authentically

Self Discovery Wisdom Podcast

In this segment of “Loving the Natural You”, Lynnis Woods-Mullins and Pastor Charles Eduardos discuss the concept of living an authentic life how it contributes to our overall wellness.   Pastor Eduardo shares some of the attributes of living authentically while maintaining a sense of wonder and learning to speak our truth through love. On air from June 18th.

JOIN LYNNIS AND CHARLES DISCUSS LIVING AUTHENTICALLY.

https://soundcloud.com/plv-radio/wj-19-26-pastor-eduardos-shares-attributes-of-living-authentically

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As Pastor at All Saints Lutheran Church in Olmsted Falls, Charles Eduardos is an excellent communicator with a great sense of humor and the ability to get his message across with clarity. Charles thinks that we are the image and likeness of God and that we suffer from identity theft at a deep spiritual and psychological level. He believes that as we awaken there will be a corresponding transformation of our world. Charles wants his followers to understand that they can be transformed by renewing their mind. Charles has a strong understanding of business principles, human behavior and spirituality. His diverse background, deep knowledge, and experience of the coaching process makes him a powerful agent of change. Charles provides consulting services, workshops and seminars on Diversity, Team Building, Stress Management, Listening and Strategic Planning, and is also an award-winning conference speaker.

www.victoriouslivingsystem.com

www.facebook.com/CharlesEduardosCHt

www.linkedin.com/in/charleseduardo

https://www.instagram.com/cgeduardos

Charles hosted The World According to G.U.S here on Self Discovery Media

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WJ19-25 How to Rekindle Focus and Motivation in Mid-Life

Self Discovery Wisdom Podcast

In this segment of “Loving the Natural You” on The Wellness show, Lynnis Woods Mullins and Dr. Renée Galloway talk about how to rekindle your focus and motivation in mid-life.  ON AIR JUNE 18TH

 Often in life we get distracted from our passion or lose our motivation, Dr. Renee provides ways for us to get ourselves “un-stuck” and knock down our mental barriers in order to get reconnected to our motivation. Some tactics that Lynnis and Renee discuss are setting priorities, developing the ability to say “no”, staying focused, and putting yourself first.

JOIN LYYNNIS AND RENEE HERE ON Rekindle Focus and Motivation in Mid-Life

https://soundcloud.com/plv-radio/wj19-25-how-to-rekindle-focus-and-motivation-in-mid-life

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For Dr. Renee Galloway, what started out as informal coaching and consulting over 20 years ago, soon grew into something way bigger than she ever anticipated. Her proven success strategies of goal setting, time management, and action plans have catapulted individuals, as well as small business owners to new levels of success. Renee’s mission is crystal clear: to empower others to live their very best life, and achieve personal and professional success—one strategic initiative at a time. Dr. Renee Galloway’s underlying motivation for being a coach is her passion to help others birth their dreams and goals by taking the three-step approach outlined in her book Done! Prioritize, Plan and Perform to Accomplish Your Goals. Her call to action is that everyone should have actionable goals and not allow everyday life to take in the direction we’d rather not travel.

At a treat to the public, Dr. Renee Galloway is giving away a free download of the first chapter of her book Done! Prioritize, Plan and Perform To Accomplish Your Goals.

www.sweetinspirationsllc.com  

Instagram: @reneemgalloway

Twitter: @rgalloway2g

Facebook:: /SweetInspirationsLLC/

facebook.com/renee.galloway2

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WJ19-24 What’s Self-Love Have to Do With It?

Self Discovery Wisdom Podcast

In this segment of “Loving the Natural You” Lynnis Woods-Mullins and Jennifer Elizabeth Masters discuss the topic of self-love and why it is so important to our overall wellness.  Jennifer shares ways to develop self-love, through recognizing the importance of breath and healing, being unapologetic about who you are, and understanding the importance of feeling your emotions.

JOIN LYNNIS AND JENNIFER HERE FOR SELF LOVE


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Soul Sculptor, Master Energy Healer and Life Coach Jennifer Elizabeth Masters, works with women and men across the globe to help them heal the past to create a magical life of wonder, success, prosperity and happiness they dream of. Her coaching programs are a rich blend of wisdom and energy clearing (Soul Sculpting) to break out of the mould of past family issues resolving fears, anxiety, depression and health issues along the way so that you feel fulfilled, content and successful. It is her belief that everyone desires to be happy. She helps you get the point of happiness where all areas of your life are in sync with your highest calling. It is Jennifer’s credence that assistance is always available from the unseen world and the wonders of this beautiful earth rise up to greet us bringing you into harmony with your world both inner and outer.
Website and Social Media
https://www.jenniferelizabethmasters.com/contact-me/
https://www.facebook.com/JenniferElizabethMasters/
https://www.instagram.com/jemsoulsculptor/?hl=en
https://www.youtube.com/user/INTOTHEMYSTICVoiceAM

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WJ 19-23 Get Energized – Raise Your Vibration with Dawn James

Self Discovery Wisdom Podcast

The Wellness Journey Podcast Series presents “Loving the Natural You” series with Lynnis Woods Mullins and her guest Dawn James, on air June 4th

Since 2003, Ms. James has dedicated her life to teaching others how to raise their consciousness and understand and enhance personal vibrational frequency for overall health and well-being. She is the author of 7 books on conscious living, has travelled 4 continents teaching others how to live a high vibration life and live in harmony with the planet.

JOIN LYNNIS AND DAWN HERE FOR MORE ON RAISING YOUR VIBRATION

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Dawn James says she is living her second life. Her first life ended abruptly in 2003, when she died, crossed over.  Ms James travelled the world of higher consciousness and returned. Since 2003, Ms James has dedicated her life to teaching others how to raise their consciousness, as well as to understand and enhance personal vibrational frequency for overall health and well-being. She is the author of 7 books on conscious living, has travelled 4 continents teaching others how to live a high vibration life and live in harmony with the planet.

Her underlying philosophy is that knowledge of self is the key to personal freedom. She acknowledges that we need to be the correlators and write our life script–not just read it. Ms James believes that we are designed to be happy, healthy, and to live in harmony; she thinks that some of us have just forgotten the way.

Ms. James is offering the opportunity to the public to receive her eBook Change Your Words, Change Your Vibration (affirmations) free at

www.raisethevibration.ca/affirmations.

www.goodreads.com/dawn_james

www.DawnJames.ca

facebook.com/groups/TheVibrationOfHealth

Wellness Woman 40 and Beyond Self-Care/Self-Love Wellness Retreat 

Relax in the hidden beauty of Costa Ballena with breath-taking views of mountains and oceans that will help you to reconnect with your mind, renew your spirit, and re-energize your body.

This self-care/self-love wellness retreat is for you if…..

  • need to refresh, relax and recharge your mind, body, and spirit
  • jumpstart your wellness practices
  • find balance and learn to stay more present
  • feel more connected to nature
  • unlock the door to your joy zone
  • reduce stress
  • sleep better

Sounds wonderful, doesn’t it! Then let’ do it! For more information email me atLynnis@praiseworks.biz with your name and phone number and I will contact you within 24 hours or Click Book Now below to start booking your trip!

https://praiseworks.biz/costa-rica-retreat