YH24-28. Karin Sauren, on Down Syndrome Health

July 8, 2024July 8, 2024Sara Troy

Your Health is Your Choice with Sara Troy and her guest Karin Sauren-Bakkers, on air from July 9th

When our son Wesley was born with Down Syndrome, we were quickly informed about all the possible health challenges he could face. In my journey I have been searching for natural ways to optimize his health and wellness and not take the health issues for granted as being part of Down Syndrome. I would like to share what I have discovered so far in my journey on this topic, to help other parents in their journey.

ITunes	Spotify	Soundcloud
Amazon	YouTube Music	iHEART
Podvine	Podcasher	Podcast Addict
Mixcloud	Radio Public.	FM Player
Odysee	Youtube	Opodium
DO	ENJOY	THE WISDOM

From 1991 to 1997, I earned my MA in Business Econometrics with a specialization in Logistics. This foundation led to a career at IBM from 1997 to 2012, where I worked in Spare Parts Logistics across Amsterdam, London, Hong Kong, and Singapore.

In November 2007, my son Wesley was born with Down Syndrome. This life-changing event inspired me to take several courses from 2010 to 2013 focused on enhancing the cognitive development of children with Down Syndrome. From 2012 to 2015, I attended meetings with Marieke de Vrij, a Spiritual Trendsetter, exploring the topic “The Gift of Down.”

In spring 2013, Wesley and I began following the Primal Diet, which is free of grains and dairy and includes additional vegetables. My interest in health and wellness grew, leading me to pursue education in Orthomolecular Medicine from 2014 to 2015 and Medical Basics Education from 2015 to 2016. I then ran my own practice as an Orthomolecular Therapist from 2016 to 2019.

During this period, I also pursued education in Psych0-Neuro-Endocrine-Immunology from 2017 to 2019 and completed a Health & Wellness Coaching Course at A Wellness Revolution (AWR) from 2017 to 2018. Since 2019, I have been a member of the Senior Executive Team at A Wellness Revolution, contributing as part of the AWR team.

HERE IS A DETAILED PDF ON WESLEYS HEALTH JOURNEY AND WHAT HAS HELPED HIM.

Food-Health-Wellnness-DS-2 Download

Karin is happy to answer any question you may have on what has worked for Wesley.

Karinsauren@gmail.com

Our son Wesley Sauren dreams of becoming a famous YouTube game vlogger. He is developing his skills in this area and started posting videos of his life on YouTube. He would love people to subscribe to his channel.

https://www.youtube.com/channel/fmA/videos

FIND MORE SHOWS OF ILLUMINATION HERE

Discover the sites we share on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book in to awareness.

YH24-24. Victoria J Mondloch, MD is Preferring Health.

June 10, 2024May 7, 2026Self Discovery Wisdom Podcast

Your Health is Your Choice with Sara Troy and her guest Victoria J Mondloch, MD, on air June 18th

I advocate for patients to achieve optimal health as the traditional medical system has lost its focus. Patients want to be off of meds and out of the healthcare system but medicine tries very hard to continuously ‘hook’ you into the system with meds, specialist referrals but NO ONE is helping you find the root cause of your issues; NO ONE IS HEARING YOU! Feel 15-20years younger than your age by doing foundational bloodwork (covered by your insurance) and advocate for optimal health.

Also, know that you can prevent many devastating diseases by this approach; breast cancer, osteoporosis and even Alzheimer’s.

ITunes	SPotify+Video	Soundcloud
Amazon	Youtube Music	iHEART
Podvine	Podcasher	Podcast Addict
Mixcloud	Radio Public.	FM Player
Odysee	Youtube	BusyMumsmedia
DO ENJOY THE WISDOM	Thanks for listening	Feedspot

Victoria J. Mondloch, M.D. is a recently retired physician from Waukesha, Wisconsin. President and Founder of Victoria J. Mondloch, MD, SC., she was also the Medical Director of Wisconsin Stem Cell LLC. With over 35 years of experience, she specialized in women’s health, family medicine, and preventative health & wellness. Dr. Mondloch earned her medical degree from the Medical College of Wisconsin. Her approach was to educate and empower her patients to better understand their bodies and maintain healthy lifestyle habits. Dr. Mondloch specialized in bio-identical hormone counseling for women AND men.

Recognized as an NAPW* VIP Woman of the Year by the National Association of Professional Women and Medical Director of the year 2020 by IAOTP** as well as IAOTP Most Empowered Female Physician of 2022 and Lifetime Achievement 2023.

Currently, Dr. Mondloch is pursuing her passion of patient education, using her original patient hormonal research. Her website, https://drvictoriajmondloch.com has archived years of her weekly local and national radio shows as well as her YouTube short videos on various women’s medical topics. She has authored 2 books:

Blossoming, Becoming A Woman
Full Bloom: Perimenopause, Menopause, Postmenopause And Beyond

The remaining 2 books in her series on hormone balancing for women AND another for men will finish her series.

BUY FROM AMAZON

*NAPW – National Assoc of Professional Women

**IAOTP – International Assoc of Top Professionals

https://drvictoriajmondloch.com

vmondloch@gmail.com

https://www.linkedin.com/in/victoria-mondloch

FIND MORE SHOWS OF ILLUMINATION HERE

Discover the sites we share on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

Self Discovery Wisdom is sustained by those who believe in conscious conversation. If this episode resonated with you, subscribe and, if you feel called, make a donation. Your support helps us keep amplifying voices that inspire growth, courage, and compassion. Thank you.

Please support Our Forgotten Seniors anthology and help to bring this book to awareness.

YH24-24. Dr. Sophia Yen’s Women’s Pandia Health

June 10, 2024June 19, 2024Self Discovery Wisdom Podcast

Your Health is Your Choice with Sara Troy and her guest Dr. Sophia Yen, on air from June 18th

Anyone with a uterus needs to #StopSuckingItUp. If you have painful periods or menopause symptoms, please see a doctor. Dr. Sophia Yen will cover: how estrogen replacement therapy or menopause hormonal therapy (MHT) can benefit anyone of menopausal age who was born XX, the indications for MHT, making #periodsOptional a lifehack and way to decrease ovarian, endometrial, and colorectal cancer and risk of anemia, and all the birth control options.

ITunes	Spotify	Soundcloud
Amazon	Google play,	iHEART
Podvine	Podcasher	Podcast Addict
Mixcloud	Radio Public.	FM Player
Odysee	Youtube	Opodium
DO	ENJOY	THE WISDOM

I was giving a talk to bunch of doctors and the question came up: Why don’t women take their birth control? One of the top reasons? They didn’t have it on hand. So, my friend and I started Pandia Health to “make sure no one runs out of birth control on our watch.” Then we ran ads, “free birth control delivery” and 60% of the respondents did not have a prescription. So, we added asynchronous telemedicine.

Then I hit menopause, and all my friends said “menopause!” and I said “Yes. I will find the best treatment for me and share it with all of you”

Thus Pandia Health is here for women from 14 years old through your entire life.

As the only Women founded and led, the only doctor founded and led, the only moms founded and led, birth control delivery company, we’re building the Online Health Brand Women Can Trust.

grew up in the bay area CA, graduated MIT, UC San Francisco Medical School, Children’s Oakland residency, UCSF Adolescent Medicine, UC Berkeley MPH in maternal child health specializing in obesity.

Mission 262 is out now, buy here on AMAZON

Purchase Now (Canada)

Purchase Now (USA)

Purchase Now (Australia)

https://www.pandiahealth.com

blog/skipping-your-period-on-birth-control

https://www.pandiahealth.com/blog/periods

https://www.pandiahealth.com/menopause

sophia@pandiahealth.com

https://www.instagram.com/pandiamenopause

https://www.instagram.com/pandiahealth

https://www.tiktok.com/@pandiahealth

https://www.instagram.com/pandiahealth

https://www.tiktok.com/@drsophiayen

https://www.tiktok.com/@pandiamenopause

https://www.facebook.com/pandiahealth

FIND MORE SHOWS OF ILLUMINATION HERE

Discover the sites we share on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

YH 24-15. Dr. Timothy Teel on “E.F.T

April 8, 2024April 7, 2024Self Discovery Wisdom Podcast

Your Health is Your Choice with Sara Troy and her guest Dr Timothy Teel, on air from April 9th

After a deeply transformative experiment with EFT, Dr. Teel brought Emotional Freedom Technique tapping to his ENT clinic for patients experiencing paradoxical movement of their vocal cords, inability to swallow pills and intractable head and neck pain. His staff members took an interest in the dramatic and fast results of the technique and themselves became EFT practitioners and helped teach EFT in the clinic. Today, Dr Teel teaches EFT on his website and has weekly EFT tapping sessions with his former medical assistant, Ashley Stanley, who has become the Doc of Unlock tapping specialist. He uses EFT as one of many tools to help his online course students overcome trauma and autoimmune disease and as tool for cancer patients to create the emotional conditions where healing and recovery can occur.

ITunes	Spotify	Soundcloud
Amazon	Google play,	iHEART
Feeds Acast	Bullhorn.fm	Podcast Addict
Podvine	Radio Public.	FM Player
Odysee	Youtube	Vurbl
Feed spot	Podcasher	Opodium

Our bodies are physically responsive to our emotional experience of life. And, just like a computer program, there is an emotional program that runs in each of us. The “default” program is fear-based and designed to help us survive and it serves us faithfully. There is an infinite number of other programming possibilities including love, hope, motivation, inspiration, peace, serenity that we can experience if that is what we choose. Waking up to this possibility often requires a “life-quake” like a job loss, death of a loved one….or a diagnosis that threatens our very existence. My experience with a 35-year survivor of recurrent esophageal cancer and his protocol for survival clearly demonstrated to me how focused, creative and organized emotional energy can affect a body. However, if we fail to continuously choose to experience life as we would like, the survival-level programming will take over as a default and we continue down the path of automaticity. I believe, based on observation, lab evidence and intuition that this program runs in our DNA, can be passed to subsequent generations and is re-writable. This philosophy flies in the face of the conventional narrative that 97% of DNA is “junk” because the people who write medical textbooks have deemed it so. If we are to move forward with our understanding of these bodies and our lives, we MUST challenge convention and consider alternatives, experiment with them and change our paradigm when a new philosophy demonstrates progress. My philosophy places the power of controlling our emotional response to life and subsequently exerting control over our physical bodies in the control of us individually. It is my mission to teach as many people as I can the specific steps of how to tactically use emotion and imagination to affect our physical health in ways we haven’t even considered.

Dr. Teel has spent his entire adult life fascinated with human development, personal development and the connections between food, emotion and health. After completing his medical training, he returned to Oklahoma where he practiced for 7 years. His efforts to establish patient safety and teach patients how to heal their bodies left him informally banned from practicing medicine in Oklahoma. He retired from medicine while living in Texas and began his writing and coaching career teaching the principles of using diet and lifestyle management to create transformative healing of both acute and chronic illness.

https://www.docofunlock.com

skmorol@protonmail.com

FIND MORE SHOWS OF ILLUMINATION HERE

Find us on these sites too. linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

YH24-13. Deb Morgan ‘Breaking The Silence’ of Pain

March 25, 2024March 24, 2024Self Discovery Wisdom Podcast

Your Health is Your Choice with Sara Troy and her guest Deb Morgan, on air from March 26th

According to the ‘Centers for Disease Control and Prevention,’ as of 2021, approximately 20.9% of U.S. adults (51.6 million people) experienced chronic pain, and 6.9% (17.1 million people) experienced high-impact chronic pain. Along with the diagnosis of chronic pain, which is beyond one’s control, it can induce feelings of shame and guilt that most times come from stigma.

‘Breaking The Silence’ is an exceptional and easy-to-read guidebook that offers various tools and techniques to help those diagnosed with chronic pain or any chronic illness that involves pain as a symptom. Reading this book can help one navigate through chronic pain and overcome feelings of shame and guilt, and it also facilitates open communication between chronic pain sufferers, their families, and friends.

ITunes	Spotify	Soundcloud
Amazon	Google play,	iHEART
Feeds Acast	Bullhorn.fm	Podcast Addict
Podvine	Radio Public.	FM Player
Odysee	Youtube
Feed spot	Podcasher	Opodium

“Breaking The Silence Receives A 5-Star Editorial Book Review Awarded By Reader’s Favorite 2024!”
“The author emphasizes throughout this book that “No one should face suffering in silence.”

Paperback: AMAZON

EBook-AMAZON

About Breaking The Silence:
“Breaking The Silence Receives A 5-Star Editorial Book Review Awarded By Reader’s Favorite 2024!”

Deb Morgan, the author of the Amazon best-selling memoir “Graceful Agony: An Intimate Memoir of Living with Fibro & Chronic Fatigue,” has published a new book titled “Breaking The Silence: Confronting Guilt and Shame in the Chronic Pain World” for readers who suffer from chronic pain, and loved ones.

According to the ‘Centers for Disease Control and Prevention,’ as of 2021, approximately 20.9% of U.S. adults (51.6 million people) experienced chronic pain, and 6.9% (17.1 million people) experienced high-impact chronic pain. Along with the diagnosis of chronic pain, which is beyond one’s control, it can induce feelings of shame and guilt that most times come from stigma.

‘Breaking The Silence’ is an exceptional and easy-to-read guidebook that offers various tools and techniques to help those diagnosed with chronic pain or any chronic illness that involves pain as a symptom. Reading this book can help one navigate through chronic pain and overcome feelings of shame and guilt. It also facilitates open communication between chronic pain sufferers, their families, and friends.

“The author emphasizes throughout this book that “No one should face suffering in silence.”

is a celebrated author and advocate who writes about addiction recovery, “Graceful Agony: An Intimate Memoir of Living with Fibro & Chronic Fatigue,” mental health, and high-impact chronic pain. Her latest books include “Graceful Agony,” a bestseller on Amazon, and “Breaking the Silence,” aimed at those with chronic pain. Debra draws on her personal experiences to provide support and hope to her readers. All her books are available on Amazon Kindle and B&N and featured on fine literary sites.

For Deb, it was not about being a survivor but learning to thrive again while easing the path for others facing their fibro challenges. The author was born and raised in Colorado and lived in Arizona until 2012 when she moved to Oregon. Meanwhile, missing her grown children and grandchildren, she moved back to Arizona in 2021. She has been featured as a guest on many podcasts and radio shows, sharing her recovery journey while raising awareness about addiction. She has maintained sobriety since 1993.

With her diagnosis of Fibro in 2005 and other medical conditions, she is committed to her recovery of healing while helping others do the same as a tireless advocate and a woman who has come out the other side of addictions, trauma, and much more as a “Survivor and Warrior.” Today, Deb is focused on writing and sharing her experiences with Fibro and chronic fatigue/pain; as heart-tugging as the downside can be, it is one of pure perseverance.

The author has been happily married to her soulmate and is a mother of two grown, successful children. She enjoys reading, painting, and traveling when not advocating, speaking, or writing. Her “#1 happy place” is spending much time with all the grandchildren she adores. Deb and her husband continue to reside in Chandler, Arizona.