Your Health is Your Choice past shows

YH24-13. Deb Morgan ‘Breaking The Silence’ of Pain

Self Discovery Wisdom Podcast

Your Health is Your Choice with Sara Troy and her guest Deb Morgan, on air from March 26th


According to the ‘Centers for Disease Control and Prevention,’ as of 2021, approximately 20.9% of U.S. adults (51.6 million people) experienced chronic pain, and 6.9% (17.1 million people) experienced high-impact chronic pain. Along with the diagnosis of chronic pain, which is beyond one’s control, it can induce feelings of shame and guilt that most times come from stigma.

‘Breaking The Silence’ is an exceptional and easy-to-read guidebook that offers various tools and techniques to help those diagnosed with chronic pain or any chronic illness that involves pain as a symptom. Reading this book can help one navigate through chronic pain and overcome feelings of shame and guilt, and it also facilitates open communication between chronic pain sufferers, their families, and friends.

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“Breaking The Silence Receives A 5-Star Editorial Book Review Awarded By Reader’s Favorite 2024!”
“The author emphasizes throughout this book that “No one should face suffering in silence.”

Paperback: AMAZON

EBook-AMAZON


About Breaking The Silence:
“Breaking The Silence Receives A 5-Star Editorial Book Review Awarded By Reader’s Favorite 2024!”

Deb Morgan, the author of the Amazon best-selling memoir “Graceful Agony: An Intimate Memoir of Living with Fibro & Chronic Fatigue,” has published a new book titled “Breaking The Silence: Confronting Guilt and Shame in the Chronic Pain World” for readers who suffer from chronic pain, and loved ones.

According to the ‘Centers for Disease Control and Prevention,’ as of 2021, approximately 20.9% of U.S. adults (51.6 million people) experienced chronic pain, and 6.9% (17.1 million people) experienced high-impact chronic pain. Along with the diagnosis of chronic pain, which is beyond one’s control, it can induce feelings of shame and guilt that most times come from stigma.

‘Breaking The Silence’ is an exceptional and easy-to-read guidebook that offers various tools and techniques to help those diagnosed with chronic pain or any chronic illness that involves pain as a symptom. Reading this book can help one navigate through chronic pain and overcome feelings of shame and guilt. It also facilitates open communication between chronic pain sufferers, their families, and friends.

“The author emphasizes throughout this book that “No one should face suffering in silence.”

is a celebrated author and advocate who writes about addiction recovery, “Graceful Agony: An Intimate Memoir of Living with Fibro & Chronic Fatigue,” mental health, and high-impact chronic pain. Her latest books include “Graceful Agony,” a bestseller on Amazon, and “Breaking the Silence,” aimed at those with chronic pain. Debra draws on her personal experiences to provide support and hope to her readers. All her books are available on Amazon Kindle and B&N and featured on fine literary sites.

For Deb, it was not about being a survivor but learning to thrive again while easing the path for others facing their fibro challenges. The author was born and raised in Colorado and lived in Arizona until 2012 when she moved to Oregon. Meanwhile, missing her grown children and grandchildren, she moved back to Arizona in 2021. She has been featured as a guest on many podcasts and radio shows, sharing her recovery journey while raising awareness about addiction. She has maintained sobriety since 1993.

With her diagnosis of Fibro in 2005 and other medical conditions, she is committed to her recovery of healing while helping others do the same as a tireless advocate and a woman who has come out the other side of addictions, trauma, and much more as a “Survivor and Warrior.” Today, Deb is focused on writing and sharing her experiences with Fibro and chronic fatigue/pain; as heart-tugging as the downside can be, it is one of pure perseverance.

The author has been happily married to her soulmate and is a mother of two grown, successful children. She enjoys reading, painting, and traveling when not advocating, speaking, or writing. Her “#1 happy place” is spending much time with all the grandchildren she adores. Deb and her husband continue to reside in Chandler, Arizona.

   https://authordebmorgan.com

  www.linkedin.com/in/debramorgan

       https://www.facebook.com/Dmorgan0505

  https://www.facebook.com/authordebmorgan

     @DMORGAN0505

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YH24-12. Jacalyn Price & Hydrating Water.

Self Discovery Wisdom Podcast

Your Health is Your Choice with Sara Troy and her guest Jacalyn Price, on air from March 19th

My WHY, sharing the importance of hydration, our bodies are 70% water, what water are you drinking. Think of your stomach as a positive magnet. When you drink from your tap water it has a positive charge, it enters the stomach and sits there, sloshing around, before it slowly enters the intestines and the rest of the body. Whereas Kangen water has a negative charge, is absorbed immediately and goes to all the cells in your body. It also detoxes your body, from the chemicals you ingest from food, any illness you have had, the medications you take, all affect your body. Most illnesses come from dehydration. I was introduced to Kangen water when I had a flare up of bronchitis which I couldn’t shift, I was advised the solution is water, but not just any water. I haven’t looked back and have had no further problems.

Drinking from bottled water has high risks as well. Every time you crinkle the bottle, you ingest the chemicals from the plastic.

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Jacalyn Price won Business of the year in business services for ACN in 2020, 2021.

She has articles published in the Bx xClusive magazine and belongs to a number of networking groups and is a host and speaker at some of the networking events.

Jacalyn has an article in the Newcastle weekly, highlighting her ACN Business.

She was a finalist in the Hunter Region Business Excellence Awards, Australian Small Business Champions Awards, Australian Women’s Small Business Champions Awards,

Local Business Awards, Australian Ladies in Initiative Awards, Bx Business xCellence Awards. 

Jacalyn is an International Best Selling Author with 6 books so far and more in the pipeline. 

Jacalyn has an article in the” WOW”, Women of Worth Magazine March 2024.

Jacalyn’s key to success is her personal development, some of her biggest influences are Mary Morrisey, Bob Proctor, Jim Rohn, Zig Ziglar, Peter Sage, Tony Robbins, Simon Sinek, Grant Cardone. 

Her mission is to set up a foundation for people with illness to access funds for medications and treatments. This was after her sister Jen was diagnosed with Breast Cancer and had to pay a large sum for radiation treatment.

Jacalyn loves taking the burden off families, touching hearts and changing lives.

Every day for her is a new day with new thoughts, strengths and possibilities.

www.jacalynp.acnibo.com   

www.lifechangingwater.com.au

jacalyn@jacalynp.com

www.facebook.com/JacalynPrice

https://linkedin.com/in/JacalynPrice

www.instagram.com/JacalynPrice1

www.youtube.com/JacalynPrice

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book into production.

YH24-11. Dr. Timothy Teel & Our Gut Health

Self Discovery Wisdom Podcast

Your Health is Your Choice with Sara Troy and her guest Dr. Timothy (Tim) Teel, on air from March 12th

Dr Teel is a retired ear, nose and throat surgeon now turned author, coach and course creator.  During the last 4 years of his practice, he found more powerful medicine in the food we eat and the thoughts we think and how they affect our health in profound ways.  When standard medical treatment failed to adequately address his “globus” patients’ health concerns, he started looking at the food they were eating and found multiple diet triggers that were the true cause of the complaints.  When these offending foods were removed, many of their other health complaints resolved…completely.  When his own health started to fail, he applied his own brand of medicine and had dramatic results that brought other, even more profound benefits.  He now teaches how to enjoy the benefits of feeding our caveman bodies the way they were created to function. 

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Our bodies are physically responsive to our emotional experience of life.  And, just like a computer program, there is an emotional program that runs in each of us.  The “default” program is fear-based and designed to help us survive and it serves us faithfully.  There is an infinite number of other programming possibilities including love, hope, motivation, inspiration, peace, serenity that we can experience if that is what we choose.  Waking up to this possibility often requires a “life-quake” like a job loss, death of a loved one….or a diagnosis that threatens our very existence.  My experience with a 35-year survivor of recurrent esophageal cancer and his protocol for survival clearly demonstrated to me how focused, creative and organized emotional energy can affect a body.  However, if we fail to continuously choose to experience life as we would like, the survival-level programming will take over as a default and we continue down the path of automaticity.  I believe, based on observation, lab evidence and intuition that this program runs in our DNA, can be passed to subsequent generations and is re-writable.  This philosophy flies in the face of the conventional narrative that 97% of DNA is “junk” because the people who write medical textbooks have deemed it so.  If we are to move forward with our understanding of these bodies and our lives, we MUST challenge convention and consider alternatives, experiment with them and change our paradigm when a new philosophy demonstrates progress.   My philosophy places the power of controlling our emotional response to life and subsequently exerting control over our physical bodies in the control of us individually.  It is my mission to teach as many people as I can the specific steps of how to tactically use emotion and imagination to affect our physical health in ways we haven’t even considered.

Dr. Teel has spent his entire adult life fascinated with human development, personal development and the connections between food, emotion and health.  After completing his medical training, he returned to Oklahoma where he practiced for 7 years.  His efforts to establish patient safety and teach patients how to heal their bodies left him informally banned from practicing medicine in Oklahoma.  He retired from medicine while living in Texas and began his writing and coaching career teaching the principles of using diet and lifestyle management to create transformative healing of both acute and chronic illness.

https://www.docofunlock.com

skmorol@protonmail.com

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BE OUR GUEST AND SHARE THE WISDOM

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book into production.

YH24-11. Michelle Rapkin on Sucky Cancer

Self Discovery Wisdom Podcast

Your Health is Your Choice with Sara Troy and her guest Michelle Rapkin, on air from March 12th

Michelle Rapkin, three-time cancer survivor and author of Cancer Sucks, but You’ll Get Through It( Broadleaf Books; March 12, 2024). Infused with hope, laughter, and advice, this book curates personal experience with priceless learning from interviews with cancer survivors around the country. Cancer Sucks, but You’ll Get Through It will equip you with the non-medical tools and tips needed to make it through cancer treatment sanely. Because surviving cancer–and thriving–isn’t just about medicine. It’s about managing your needs, emotions, relationships, and more. Rapkin is the bedside friend who gives you the inside scoop. In an interview, she can talk about:  

  • how to talk to your loved ones (and not-so-loved ones) about your diagnosis
  • why your nose might start running when your hair falls out
  • how to organize hospital paperwork
  • what to do when depression rears its head

“Cancer is a cold planet,” Rapkin says, but she serves as a warm guide to help you sidestep or defuse the buried bombs, both around us and within. Cancer Sucks but You’ll Get Through It offers invaluable relief as you move through the scariest terrain of your life, from someone who’s been there.

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ABOUT THE AUTHOR: Michelle Rapkin is a three-time cancer survivor. First diagnosed with non-Hodgkin’s lymphoma in 2000, she is intimately acquainted with the ins and outs of cancer. A graduate of Cornell University, Rapkin has spent over thirty years in the publishing industry, working on hundreds of books including more than a dozen New York Times bestsellers. She is the editorial founder of Crossings Book Club. She currently lives in Ocean Grove, New Jersey, just steps from the beach—her happy place.

BUY HERE

or ON

AMAZON

 

mrapkin@mac.com

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book into production.

YH24-08. Dr. Timothy Teel & Our “default”

Self Discovery Wisdom Podcast

Your Health is Your Choice with Sara Troy and her guest Dr. Timothy (Tim) Teel, on air February 20th.

I am a retired, board-certified ear, nose and throat physician, turned author, coach and course creator.  Throughout my career as a physician, I discovered the short-comings of traditional medicine and had some life-changing experiences that demonstrated a clear and powerful connection between the food we eat and the thoughts we think and their profound impact on our physical health.  The most profound incident was meeting an octogenarian who was a 35-year survivor of recurrent esophageal cancer who taught me how powerful the combination of emotion and imagination can impact our physical bodies.  Applying his approach to my own life gave me a life-changing insight into the definition of positive and negative emotion and provided a context for a cutting-edge philosophy and new understanding of DNA, its role in our lives and how emotion affects DNA.  I currently teach cancer patients how to use their cancer diagnosis as a pivot point to create an emotional environment that can profoundly impact the disease process and in the process, create joy and empowerment that allows them to live life on their own terms.

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Our bodies are physically responsive to our emotional experience of life.  And, just like a computer program, there is an emotional program that runs in each of us.  The “default” program is fear-based and designed to help us survive and it serves us faithfully.  There is an infinite number of other programming possibilities including love, hope, motivation, inspiration, peace, serenity that we can experience if that is what we choose.  Waking up to this possibility often requires a “life-quake” like a job loss, death of a loved one….or a diagnosis that threatens our very existence.  My experience with a 35-year survivor of recurrent esophageal cancer and his protocol for survival clearly demonstrated to me how focused, creative and organized emotional energy can affect a body.  However, if we fail to continuously choose to experience life as we would like, the survival-level programming will take over as a default and we continue down the path of automaticity.  I believe, based on observation, lab evidence and intuition that this program runs in our DNA, can be passed to subsequent generations and is re-writable.  This philosophy flies in the face of the conventional narrative that 97% of DNA is “junk” because the people who write medical textbooks have deemed it so.  If we are to move forward with our understanding of these bodies and our lives, we MUST challenge convention and consider alternatives, experiment with them and change our paradigm when a new philosophy demonstrates progress.   My philosophy places the power of controlling our emotional response to life and subsequently exerting control over our physical bodies in the control of us individually.  It is my mission to teach as many people as I can the specific steps of how to tactically use emotion and imagination to affect our physical health in ways we haven’t even considered.

Dr. Teel has spent his entire adult life fascinated with human development, personal development and the connections between food, emotion and health.  After completing his medical training, he returned to Oklahoma where he practiced for 7 years.  His efforts to establish patient safety and teach patients how to heal their bodies left him informally banned from practicing medicine in Oklahoma.  He retired from medicine while living in Texas and began his writing and coaching career teaching the principles of using diet and lifestyle management to create transformative healing of both acute and chronic illness.

COMING MARCH 12 TH

https://www.docofunlock.com

skmorol@protonmail.com

FIND MORE SHOWS OF ILLUMINATION HERE

Find us on these sites too.  linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book into production.