P14/36a Embracing Your Feminine Essence.

September 2, 2014March 30, 2018Self Discovery Wisdom Podcast

Originally Aired September 9TH 2014 on Positive Living Vibrations with Sara Troy and her guest Joanne Ameya Cohen

I believe that it is time to Remember the Ways of the Feminine™.
I believe that your hormones are the path to your desires.
I believe that healing your past wounds and hurts allows freedom Now.
I believe that discovering your truth is the salve to your pain and discomfort.

I am committed to inviting out your Truth, Wisdom, and Power.

Joanne Ameya Cohen is an Expert Herbalist and Flower Essence Therapist, Inspirational Speaker, Counselor, Feminine Embodiment Mentor, and author of “The Healthy Feminine Leader: Alleviate Stress, Balance Your Hormones, and Tap Into Your Power”.

Joanne received her Bachelor of Science from the University of Vermont with a focus on Environmental Studies and Botanical Medicine. This degree gave her the foundation for becoming a Certified Women’s Herbalist, a Certified Flower Essence Therapist, a Plant Spirit Medicine Practitioner, PSYCH-K facilitator, Medicinal Aromatherapist, Counselor, and Shamanic Practitioner.

Also working as a Birth Doula, Childbirth Educator, and Midwife Assistant, Joanne has supported women in their most profound and intimate life-changing moments. She has humbly held space for women to face their fears, worries, anxieties, and joys in order for them to birth themselves as Mothers.

Snazzy, from my Heart Bio:

I am a Women’s Wisdom Guide, a truth-seeker, a student of the plants and trees, believer in the power of sisterhood, freedom junkie, and alchemist.

I work with women who know they need to heal their hearts as the path to standing in Feminine Leadership.

I work with women who have been “putting off” their feminine health symptoms and are now struggling with fertility challenges, painful cycles, pregnancy issues, postpartum imbalances, PMS, fibroids, endometriosis.

I work with women who crave sisterhood and recognize their beauty more deeply in sacred space with women.

I work with women who are bogged down by overwhelm, anxiety, stress, and fears that are keeping them stuck and miles from their desires.

I work with women who are ready to embrace their vulnerability, receptivity, and intuition.

I work with women who have spent the majority of their lives playing small and shrinking in mediocrity to fit in… all the while experiencing insecurities and isolation. Women who have belittled themselves with their negative self-talk and self-judgements.

And I am their Mentor. Their guide back home. I am their collaborator. The woman who can unearth the possibilities alive in their hearts and souls. The woman who creates space for Initiation into a world of feminine power and freedom, rather than pain and shame.

But it wasn’t always that way, listen in to know my journey……

TUNE IN HERE FOR INSTANT LISTENING

For mobile/tablets you can download free apps here: http;//soundcloud.com/mobile

For inquiries on her coaching and retreats, visit

www.joanneameyacohen.com

Joanne@joanneameyacohen.com

facebook.com/awakenedfeminine

Twitter – @NaturallyJoanne

More on your host Sara Troy and her many show go to choose-positive-living

14/35 Mind-Body Health Connection

August 30, 2014March 30, 2018Self Discovery Wisdom Podcast

Airing September 2ND-8th on Live Your Best Life with Dina Marias

It is readily accepted that a healthy body leads to a healthy mind and vice versa. But how does it work in practice?

We are indeed what we think. The mind and body is one system and affect each other directly. Your health and vitality depend on as much on your mind as your body. By understanding the mind-body connection you can take charge of your health and vitality.

In this show we explore the field of PNI – PsychoNeuroImmunology – the science that refers to the effect mind states have on the immune system and dis-ease.

The work of Dr Ian Weinberg, neurologist in Johannesburg South Africa, has taken this to the next level by developing an application model of this Neuroscience.

I explain his Triangles Model and the archetypes and how it applies to real life. Of course, you can apply this to yourself. So have paper and pen available and write down your answers to the questions in your own life.

Dr Weinberg has developed an online diagnostic where you can do a self-assessment. As an accredited facilitator, I will arrange the diagnostic for you as well as give you feedback on the results.

Challenge for you: Check in with yourself and monitor answer these questions over the next week:

How do you feel most of the time?
How easy or difficult do you find it to get out of bed in the morning?
How much do you stress or worry?

TUNE IN HERE FOR INSTANT LISTENING NOW

If you are interested in more information or doing the online diagnostic and get feedback on that, then send me an email.

For more on Dina and her shows go to /live-your-best-life/

14/35 INGESTION AWARENESS

August 29, 2014March 30, 2018Self Discovery Wisdom Podcast

AIRING SEPTEMBER 2ND-8TH ON Metaphysical Insights – with Mary Elizabeth Hoffman

What we take into our bodies physically, mentally, emotionally and spiritually affects our ability to remain healthy, strong and empowered. Developing a rapport – a relationship – with what we take into our physical bodies and the feelings, thoughts, mind set and emotions we are experiencing at all times has an influence on us – regardless of whether we are conscious of it.

TUNE IN NOW FOR INSTANT LISTEING

More on Rev Mary Elizabeth Hoffman /metaphysical-insights/

14/30 Good Health is Good Wealth

July 25, 2014March 30, 2018Self Discovery Wisdom Podcast

Aired July 29th on Own Your Money with Jeff Forrest and his guest Chris Cucchiara

What is your most VALUABLE asset as you enter your Retirement and Golden Years? Is it a super large IRA? Is it a portfolio of cash flowing rental properties? Is it a nice pension, guaranteed for life? My answer is: D. None of the above!!

Even though any of these would be nice, and a combination even better, my premise is that YOUR GOOD HEALTH is your most important and most valuable asset….bar none. What good is a lot of wealth if you don’t have the proper health to enjoy it? Some people spend their lifetime focusing on building their wealth, then the spend their wealth attempting to stop their deteriorating health.

Tune in next week as I have to opportunity to interview a nationally recognized expert in health and wellness: Chris Cucchiara whose MindFit Gym has assisted thousands to achieve better health, less disease and increased stamina, endurance and energy. Chris has been in the health and fitness Industry for over three decades and is the former Mr. California. He even had the opportunity to work out with “The Governator himself!”

So tune in to be turned on my next Own Your Money show and be ready for Chris to rock your world in a healthy way!

You can listen to this show any time you would like just by clicking on the link below for Instant Listening

For mobile/tablets you can download free apps here: http;//soundcloud.com/mobile

Chris site

www.MindFitGym.com

E: coachchriscucchiara@gmail.com

Your SAFE Money for Life Coach

14/25 Brain Nutrition = Healthy Body

June 20, 2014March 30, 2018Self Discovery Wisdom Podcast

Wise Health with Suma Nathan and her guest Loren Tikka and the Q96-Power plus impact.

Loren Tikka, Who believes in Q 96 so much he has become an advocate of the product .

Loren says My wife and I love our family and as you see our lives exist around them. She came from a family of 9 siblings, I came from a family of 15. We had 9 children and now they have given us 40 grandchildren. I came from a family of construction workers and I was no different. I worked by the hour for a few years then had to be my own boss, so far it has not changed other than I traded in my construction tools after 25 years to become what I really wanted and that was to be successful at helping others.

As we know, when helping others get what they want we get what we want. The simple concept however not so easy because there are a lot of great products on the market but there are very few companies that have the leadership at the corporate level.

Since 1996 Q Sciences (Truehope) has been dedicated to improving the lives of those with mood disorders and has been successful in helping over 90,000 people transition from prescription drugs that “cover-up” symptoms to high-quality vitamin and mineral supplements that address the core biological issues that cause mental illness.

EMPowerplus Q96 is designed to promote mental well-being by providing a broad-based balanced supply of micronutrients needed for healthy brain function and development.

Research increasingly indicates that a lack of vitamins and minerals can lead to increased stress, anxiety, and mood disorders. Q96 is powerful brain food specially formulated to counteract these deficiencies.

A proprietary formula of 36 vitamins and minerals, Q96 delivers nutrients in a dosage that supports mood stability, cognition, and overall brain health.

The Q96® formula has been observed by 39 research scientists in clinical trials at fourteen universities in four countries and is backed by twenty published studies.

TUNE IN HERE FOR INSTANT LISTENING

The unique formulation of Q96®, based on specialised technological advances in micronutrient delivery allows the body to rapidly absorb and utilise these essential nutrients for optimum physical and mental health. *
Loren Tikka

www.healthwize.com www.q96power.com

https://www.youtube.com/embed/H9S3n_tILKo

Loren was interviewed by Suma in March, you can hear the interview here. https://soundcloud.com/plv-radio/wh-14-12-overcoming-mental?in=plv-radio/sets/wise-health

For upcoming and past shows and more on Suma /wise-health/