14/51 Laughter & Health=Wellness

December 19, 2014March 30, 2018Self Discovery Wisdom Podcast

Airied December 23rd-30th on Wise Health with Suma Nathan and her guest Marti Avila

Part one on how laughing yourself healthy can lead to wellness but taking charge of your own health.

Marti says that as a little girl, I remember bringing my little friends home when they where hungry, thirsty or needed help, so I could help them.

Now as an adult, my biggest happiness is to help people get healthy and happy.

My journey started when I studied and learned how to lose weight. I lost over 100 lbs when I was 19 years old. That left me with a passion and genuine interest to learn how the body functions, heals, works and most importantly, how to stay healthy.

For the last three and a half decades I’ve been practicing eating healthy, exercising (or as I call it “Moving”), taking supplements and telling jokes, keeping my self and people around me positive, uplifted and happy.

With great gratitude and enthusiasm, I’ve had the opportunity to go to school and further my formal education by becoming certified in the following fields in order to make this my true career and life’s mission:

Certified Holistic Health Coach
Certified Ayurveda Practitioner
Certified Dr. Daniel Amen Brain Health Professional
A Natural Hormone Cure Practitioner
CME (Continuing Medical Education) in Certificate Natural Supplementation
Course graduate of “Nutrition for Disease Prevention and Health Promotion”
Member of AADP (American Association of Drugless Practitioners)
Certified Holistic Health Practitioner
Health column writer for “North County Woman” Magazine

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www.HelloHealthyOne.com

marti@hellohealthyone.com

facebook.com/HelloHealthyOne/timeline

T: 702-370-3427

14/50 Wellness Revolution “Poisons At the Grocery Store” “Beyond Food”

December 12, 2014March 30, 2018

Aired December 16th/14 on Wise Health with Suma Nathan

Let’s All Take into Consideration how we all can have a New You for the Coming Year!

Health is your only Wealth

Wise Health

Is there anything safe to buy off the shelves that are safe anymore? This week Suma delves into the hidden health risks to consuming today;’s highly processed foods, food additives and other toxic off the self-products you may be using every day! What alternatives do we have?

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If you would like to download or listen S.E.L.F. Discovery Radio shows on your mobile device you can download free mobile apps here: Soundcloud

More on Suma and her many shows on health got to wise-health/

14/44 Is It Ebola or the Flu?

October 31, 2014March 30, 2018Self Discovery Wisdom Podcast

Aired November 4th-10th on Wise Health with Suma Nathan

The panic of Ebola is on the rise, but not every sneeze is a decease.

This is a Season less Category, colds, flu, allergies, what do you really have? What are the triggers and how can you prevent all of it? On today’s show Suma gets to the root cause of colds, flu, Ebola and of Allergens and Asthma, because they are all connected and preventable.”

Panic assumption fear increases the problem and blocks your immune system from healing, think before reacting.

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Hear this on your phone or tablet with this free Soundcloud APP

More on Suma and her many shows on health got to wise-health

14/43 “From Rags to Riches to Wealthy and Healthy”

October 24, 2014March 30, 2018Self Discovery Wisdom Podcast

Airing October 28^th through November 3^rd on Transforming Relationships with host, Julieanne O’Connor and her guest Jeffrey A. Forrest

“I am totally comfortable talking about anything and everything…. Transparency is the only path to freedom.” -Jeffrey Forrest

Tune-in for a candid interview with Jeffrey A. Forrest about life’s ups and downs. Jeffrey went from Rags to Riches to Rags again and is now a wealthy and healthy man thanks to his experiences.

How times change Jeffrey before and now.

Sometimes having a deeper understanding of others requires a loss that impacts an individual on a more profound level than they ever imagined. Jeffrey Forrest is a Safe Money Coach, Award Winning Speaker, and Host of “Own Your Money.”

Jeffrey A. Forrest, of San Luis Obispo, CA, is one of the Key Principals at The CORE Financial Group. So far, in his career as a financial consultant, Jeffrey A. Forrest has earned 9 advanced degrees/designations in the Financial Services Industry. Jeffrey A. Forrest’s most important work though focuses on helping his clients prepare their own solid financial cores. Jeffrey A. Forrest does this by taking new prospective clients through a DISCOVERY PROCESS that allows them to tell the truth, get in touch with their real values in life and to then design a path that is sustainable, understandable and empowering. If you want to experience this confidence raising process for yourself, contact Jeffrey A. Forrest and schedule a complimentary visit.

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WEB PAGE: www.thecorefg.com

Email: Jeff@TheCOREfg.com

Jeff is also a host more on his shows go to http://plv-radio.com/own-your-money/

MORE ON JULIEANNE’S SHOWS GO TO /transforming-relationships/

Please email Julieanne O’Connor with your questions, comments, stories or quotes about relationships. Spellingitout@yahoo.com

P14/43b Izabella Niewiadomska: Overcome Your Health Challenges

October 21, 2014December 1, 2023Self Discovery Wisdom Podcast

Aired October 28th-November 4th on Positive Living Vibrations with Sara Troy and her UK guest Izabella Niewiadomska

Izabella Niewiadomska helps us overcome our health challenges in life. Izabella is a wellness coach using the tried and tested Herbalife products and system. Her interest in wellness was triggered over 28 years ago by personal health challenges related to stress and her ending up temporarily paralysed and with a loss of speech. She then quit her journalist job when she discovered a joy for health and wellness and studied NLP techniques and became a member of the Andy Harrington’s Professional Speakers Academy.

She migrated from Poland to the UK 24 years ago facing a number of other challenges, one she discovered she was pregnant (seen here with her son now) and her husband could not follow her straight away and she did not know the language. This lead her to accumulation of knowledge that provided solutions and helped her to survive and become a more valuable member of the society

Her personal great results inspired her with the confidence to help others, with inexhaustible energy and passion. In her work with people she draws back to her personal dramatic experiences and the skills she developed during the last twenty two years as a Wellness Coach & Herbalife member. Her metabolic age is that of a 19 year old and by living in her passion and loving and caring for her body and purpose she is an example of health inner and outer wealth that we all can achieve should we chose.

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