00011 Benefits of Meditation

Premiering 11-11-2013, 10 am pst. It’s All Spiritual with Jackie & Michelle.

mercury_retrogradeDid you know that there are different types of meditation? What if meditation did not have to feel hard or boring, but rather an opportunity to connect with your spirit guides? On this show, Jacqueline VanCampen will share different types of meditation, and you will get to enjoy a guided meditation to release limiting stories that are no longer serving your journey. This is a good time to let go as we are enjoying the energy of Mercury retrograde.

How does that feel?

Airing Monday repeated Wednesday & Friday

More on Jackie /members/jackie-and-michelle/

00011 What if you threw out all the rules you have been living by all your life?!?

Premiering 11-11-2013. 8 am pst, Dear Angela with Ang Goodeve and her guest Adam  Quiney

What if you threw out all the rules you have been living by all your life?!?

Truth:

We are going through life on auto-pilot more and more these days.

We are not even aware that we are being our own Bully with all of the negative and self-defeating thoughts that are running through our minds at a rapid pace.

These “rules”, or limiting beliefs are stopping us from living a true authentic life; are negatively affecting our relationships; and are keeping us back from true happiness and success in life.

Here is an example:

I went through most of my life living by the rule that:  I am not lovable because I am different from everyone else.

I then went on to live my life according to this rule, and to avoid the uncomfortable feeling of my thoughts being incongruent with my behavior I sought out evidence to confirm this as a truth.

This then led to a lifetime of heartache, bouts of depression, and anxiety that got so intense at times I literally could not function in my daily life.

It also led to me seeking out romantic relationships; friendships; and business relationships with people who were so into their egos that they could not love me unconditionally.

ok, so proof of my inherent unlovable nature, right??

No!

What a crock!

Of course I am lovable!  I am kind, giving, funny, successful, positive and fun-loving!

I had just been living in my own story in my head, not embracing my strengths and virtues…and not fully living life!!

Are you living your life to the fullest, or are you caught up in the story you have been telling yourself your whole life?

What would it feel like if you could finally be set free of these self-defeating thoughts about yourself, others, and the world?

Well, I’ll tell you:

You would be happy and successful in every way…you would be FREE!!!

ang banner

Are you tired of living a life holding back from expressing your true Authentic Self?

Listen to this show…it is a MUST on your path to joy and prosperity!

Airing LIVE Monday, Wednesday and Friday at 8am PT; 11am ET; and 5pm CEST…or listen to the replay the following week on Sound Cloud!

Also check out the show Adam  Quiney (my Guest this week) and I did on the Path to Joy and Prosperity Show for more tips and tricks to living a truly magical life!

Here is the show link:  http://www.youtube.com/watch?v=2rSvhEzUtqI

Peace, Love, and FREEDOM!!!

Guest Bio:

Adam is an executive and leadership coach, specializing in working with high-performance professionals.  Prior to founding Evergrowth Coaching, he worked as a software project manager, and later, a lawyer. ang guest

Adam has trained at Erickson Coaching Federation and Accomplishment Coaching, and now leads teams training new coaches in both Seattle and San Diego.  He is committed to powerful leadership, and empowering people to hold leadership as a way of being, always available, regardless of someone’s circumstances or position.

To learn more about Adam, visit his website at:  http://evergrowthcoaching.com

 More on Angela members/angela-goodeve/

 

00011 Welcome the Day with Tina.

Premiering 11-11-2013 7 am pst, Weight of your mind with Tina Nies.

Every Monday, Tina leads a simple meditation to help us set positive intentions for the week. Meditation Mondays are intended to help us relax into the energy of a new week. These short meditations will integrate positive affirmations personal to you and your needs!

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It’s Well-Being Wednesday!  Tina shares a simple idea about picking one thing you can do today to allow more well-being in your life. A balanced mind, body, and spirit helps us face each day with more energy and without feeling we have to “get through hump day!”

Fridays are powerful, often we are tired from a busy week and just want to relax, have a good meal, watch a movie, then sleep all weekend. J What better way to start the weekend than letting some stuff go, forgiving yourself and others. Forgiveness benefits the forgiver even more than the forgiven. Forgiving others always us to release the power an event or a comment may have over our thoughts about that person or ourselves. Tina will share powerful interviews about forgiveness and amazing, but simple, tools you can use to forgive.

0067 ‘Brand Guys” Who are you dating?

Positive Living Vibrations with Sara Troy and her guests Claire Farber and Bill Vernick. Originally aired  11-21-2013.

Do you know the kind of guy you want to date or marry? If you know your Brand of Guy it will help you find the right one for you, the one that fits your heart.

perf6.000x9.000.inddClaire Farber has been a Branding Consultant for nearly 20 years.  Her passion is for figuring out what makes consumers tick, and leveraging that deep understanding of unmet consumer needs in order to build better brands that create more meaningful relationships with their users.  Some of the brands she has worked with include Dove, Suave, Stayfree, Speed Stick, Listerine, Q-Tips, Ponds, Vaseline Intensive Care, Colgate, Close Up and more.

claire_farberClaire Farber has been a Branding Consultant for nearly 25 years.  Her passion is for figuring out what makes consumers tick, and leveraging that deep understanding of unmet consumer needs in order to build better brands that create more meaningful relationships with their users.  Some of the brands she has worked with include Dove, Suave, Stayfree, Speed Stick, Listerine, Q-Tips, Ponds, Vaseline Intensive Care, Colgate, Close Up and more.

Claire Farber <claire543@aol.com>

In her spare time, Claire has penned a romance novel, collaborated on several screen plays, and is an avid lover of yoga.  She is also a big believer in the power of authentic love and its ability to transform the world. Her hope is that Brand Guys will help to make the world a better place one happy relationship at a time. Claire is a graduate of the Kellogg Graduate School of Management at Northwestern University, and Tufts University.

bv-softballBill Vernick got his first job out of high school as a film editor, cutting documentaries, movie trailers and low budget features.  He sold his first screenplay to producers he worked for – and spent years explaining that the finished film had little to do with his script.  It later found an audience on             video and on the web.  Bill wrote other screenplays and then worked at advertising agencies as a writer and creative director, co-creating The Best Part Of Wakin’ Up Is Folgers In Your Cup. Bill also wrote and directed You’d Better Be Right, a short film that won awards at the Houston International and Suffolk County Film Festivals, and gaining a following on Swedish television, which Bill is hard-pressed to explain.  Today, he has branched out into new product invention, creating over 8000 new product concepts.  Bill has also written numerous magazine articles, which are gathered at ezine.com.  The idea for Brand Guys popped up during a focus group Bill and Claire attended while doing research for a new product they invented.  Bill is finishing up two new books, one non-fiction, 100 Tells; as well as a novel, Schematic, based on his own screenplay.

linkedin.com/in/claire-farber


  TUNE IN FOR INSTANT LISTENING 

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https://youtu.be/KnWymmvTMS4

 

Bill. wilvern@gmail.com

http://brandguys.org

facebook.com/brandguysbook

To buy the book. amazon.ca/Brand-Guys-Bill-Vernick

More on your host Sara Troy choose-positive-living

0064 Feeding those who need our Support.

Bringing awareness to the URGENCY to feed those who need our support and the food banks that serve them with guest Pat Binette, aired 11-12-2013

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There are too many hungry people in this world and it is shameful that in this day and age it is so. With an imbalance of abundance, banks, governments and corporations all leaving society poor due to their actions, we have more and more people needing the help of food banks.

FOOD BANKS CANADA - Hunger Lives Next DoorNever assume that a person who is hungry is a looser or a lay-about, for today we have so many people in need who have lost their homes, jobs, health, that they need the support of their community to just eat.

Today we discuss the need for food support from one of our Angels Pat Binette at Pitt Meadows “Friends in need food bank”, that has for the last 13 years been feeding the people who have fallen on hard times. I know because I have been one, and without that bridge, I would have been dreadfully hungry.

Pat was asked to start this journey 13 years ago through her councilman and church. At that time she supplied 25 hampers a month to those in need, now 13 years later it is 175 hampers a month plus weekly food and this is a small community and that still is not enough. With over 200 hundred children to feed, seniors, people on disability and those who have lost their jobs and let us not forget the pets in need too, it is imperative that we lend a helping hand. Small or big, food left at your local store, buying a share coupon in support or directly donating to your local food bank, you can make a difference between someone eating or starving.

People think governments support these food banks, but in actual fact, it is Angels like Pat and her team of volunteers that make it happen, without them, many people would not have any food to eat.

Never assume or judge for you never know when you may need this kind of help, and never assume that it is not all walks of life that at some stage in their lives may need help to stand on their own 2 feet again. They have walked in many of the people shoes and know what it is like to know hunger and to feel alone.


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NO MATTER WHERE YOU ARE, FIND A FOOD BANK AND GIVE IT YOUR SUPPORT, FEED A SOUL SO THAT SOUL MAY FIND THEIR PLACE IN THE WORLD AGAIN. REMEMBER PEOPLE NEED TO EAT DAILY NOT JUST ONCE A YEAR, SO GIVE YOUR SUPPORT ON A REGULAR BASIS NOT JUST ONCE A YEAR WE CAN PUT A STOP TO STARVATION. 

FOR THE ARTICLE ON WHAT YOU CAN DO GO HERE 

Pat and her team give care, an ear, advice, support emotionally,  food, and compassion to those who are in need, without these Angels where would the hungry go?

Thank you to all volunteers and to people like Pat Binette.

PMmanager@friendsneedfood.com

http://www.friendsneedfood.com

facebook.com/pages/Friends-In-Need-Food-Bank

https://twitter.com/FINfoodbank

PH: 1-604-460-4619

Link to an article I wrote about this topic go to.

 feeding-those-who-need-our-support

For more older shows GO HERE