26-42. Let the Author Out


Sara’s View of Life, with Sara Troy. On air from October 20th

Have you always wanted to become an author but thought it was only for professionals? Have you written a book but are afraid to share it, or are you thinking about writing one but find the whole process daunting?

I understand, because I’ve been there myself. I wrote Sara’s Self-Discovery to Soul Living: Spiritual Reflections and Stories on Our Journey to Heart and Soul Loving. After 25 years of blogging, I revisited my stories and experiences to bring my book together.

Rather than simply telling my life story from beginning to end, I looked back at the experiences that shaped me and helped me move forward. I explored my personal struggles, relationships, children, health challenges, self-worth, spirituality, and the lessons I learned along the way.

Writing my book helped me reflect on my life from a different perspective. I wasn’t trying to relive the pain or sorrow, but to understand what those experiences had taught me. From discovering my true colours and learning to value myself to understanding the importance of attitude, faith, and taking action, each experience contributed to the person I am today.

My brother is a professional author, and I often compared myself to his writing abilities. I have dyslexia, and grammar has never been my strength. Yet when I began writing articles from my own life experiences, people connected with them. My brother was astonished by the response to my writing because I wasn’t writing to be perfect; I was writing from the heart. And people felt that authenticity.

That taught me something important: you don’t have to be a perfect writer to have something meaningful to say. Your experiences, reflections, and the wisdom you’ve gained can touch another person in ways you may never realise.

Throughout my life, I’ve learned that self-worth isn’t measured by money or by other people’s expectations. It comes from recognising the value of our heart, spirit, soul, and contribution. We all have stories worth sharing, whether they are about overcoming challenges, discovering love, finding joy, navigating loneliness, or learning to listen to the wisdom within ourselves.

So, if you feel called to write, don’t let fear, self-doubt, or the need for perfection stop you. Start with what you know. Write about what you have lived, what you have learned, and what you want others to understand. Your words don’t have to be perfect to make a difference.

Writing a book is a journey of self-discovery, and sharing your story can become a gift to others. You never know whose life might be touched by something you have experienced or the wisdom you have gained.

I invite you to embrace your voice, honour your journey, and take that first step. You don’t have to measure yourself against anyone else. You simply have to be true to yourself and willing to participate in your own life.

Until next time, keep exploring, keep learning, and keep sharing your wisdom with the world.

Your story matters. Your voice deserves to be heard. And it’s never too late to become an author.



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Self-Discoverys-e-book-Liberate-Your-True-Self

https://orchardofwisdom.org/our-forgotten-children-book

Mission Accepted 262

Next book: We are looking for seniors who would like to contribute to “Our Forgotten Seniors” podcast Book. For more information please go here. 
https://orchardofwisdom.org/our-forgotten-seniors

1. Sara’s Self-Discovery to Soul Living: Spiritual Reflections and Stories on Our Journey to Heart and Soul Loving Sara shares personal stories, life lessons, and spiritual reflections that helped her grow, discover her self-worth, and find deeper meaning through life’s challenges.

2. Dare to Live Fearlessly A collaborative anthology in which authors share their experiences of facing fear, overcoming obstacles, and finding the courage to move forward. Sara contributes a chapter about her own challenges and resilience.

3. I Didn’t Become Selfish, I Became Harder to Manipulate A collaborative book exploring personal boundaries, self-worth, and learning to put yourself first so you can serve others without losing yourself.

4. Mission Accepted: 262 Women, Entrepreneurs, Creatives and Media A collection celebrating women who share their stories, inspiration, and purpose. Sara and her daughter are contributors, and Sara has interviewed many of the women featured.

5. Our Forgotten Children: Championing the Raising of Tomorrow’s Leaders A collaborative book addressing the needs of vulnerable children, family support, childhood trauma, autism, emotional well-being, and the importance of helping children thrive. Sara contributed a chapter connected to giving children a chance and the Orchard of Wisdom.

6. Liberate Your Chooser: Discover Your Higher Purpose An e-book Sara produced in 2017 featuring contributors who share their knowledge, inspirational work, and approaches to helping people discover their potential and higher purpose.


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Self Discovery Wisdom is sustained by those who believe in conscious conversation. If this episode resonated with you, subscribe and, if you feel called, make a donation. Your support helps us keep amplifying voices that inspire growth, courage, and compassion. Thank you. Please join Our Forgotten Seniors anthology and help to bring this book to awareness.


AK26-41. Ann Martin Ridings, A woven Woman


An Authors Kiss with Sara Troy and her guest Ann Martin Ridings. On air from October 13th

Ann Martin Ridings, author of A WOVEN WOMAN (Tree of Life Books), the new memoir about finding purpose after raising five children – a creative work of self-rediscovery and reawakening in midlife. Ridings inspires women of all ages and stages to make the time and space to remember and tell their stories and to listen to the stories of others.

For many years, Ann Martin Ridings gave over her life to motherhood. When the youngest of her five sons headed out to college, she felt the pain and joy of letting go. She also experienced something unexpected: a sense of overwhelm wrapped up in a daunting question: “Where and what do I do now?”  

In her debut book, A Woven Woman (Tree of Life Books), Ann Martin Ridings shares what happened to her after she faced the reality of no longer being consumed and defined by raising children. Her empty nest became the catalyst for deep reflections on what she had done for the last quarter of her life and what she wanted in life moving forward. When she gave herself permission to spend time alone in silence, memories and stories showed up. Gradually, Ridings’ recollections became her guide to finding her way back to herself and purpose after motherhood.



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 In an interview, she can talk about:

As conversations around identity, caregiving, and midlife continue to shift, A Woven Woman offers something deeper, quieter, and more enduring. Through sharing her story, Ridings inspires women of all ages and stages, from busy mothers to empty nesters, to make the time and space to remember and tell their stories and to listen to the stories of others. “To tell is to heal,” Riding attests, “and to listen is to know that we are not alone.”

ANN MARTIN RIDINGS is a writer and visual artist whose work explores memory, identity, and the inner lives of women. For more than a decade, she led storytelling workshops that encouraged women to engage their own narratives as a path toward understanding and transformation. A Woven Woman is her debut book.


www.awovenwoman.com

www.instagram.com/awovenwoman


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Self Discovery Wisdom is sustained by those who believe in conscious conversation. If this episode resonated with you, subscribe and, if you feel called, make a donation. Your support helps us keep amplifying voices that inspire growth, courage, and compassion. Thank you. Please join Our Forgotten Seniors anthology and help to bring this book to awareness.


C26-41. Joy Vanichkul & Becoming Magnificent


Choose Positive Living witrh Sara Troy and her guest Joy Vanichkul. On air from October 13th

Joy Vanichkul is the founder and CEO of Wellness of Joy and the creator of the Intelligent Beauty Method™. Her forthcoming book, Becoming Magnificent brings those experiences to readers on November 2026, bringing beauty, wellness, self-leadership, and inner peace into harmony.

A former international supermodel who began modelling at sixteen, Joy has also worked as an actress and television host. She was chosen as one of 10 Thai Celebrities with Outstanding Personalities, and ELLE Magazine Thailand gave her its Best Stylish Woman Award.

An award-winning entrepreneur, she founded a spa chain and beauty brand that won Best New Spa at the World Luxury Spa Awards and established her as a respected voice in the global spa and wellness industry. She is a NY Globe best-selling author, and her TEDx talk ranked among the most-watched TEDx Talks released on YouTube in September 2023. The LA Tribune listed her among its Top 10 Women CEOs to look out for in 2026, and she was part of the Creative Women Assembly at United Nations Headquarters in New York, where she spoke on Becoming Magnificent: The Power of Leading in Harmony. Her work has appeared on beauty, wellness, fashion, and leadership platforms worldwide.



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Raised in a devoted Buddhist family in Thailand, Joy has practised meditation since she was four. Today she is a transformational trainer and global educator: a certified Mastery Leadership trainer, HeartMath Institute trainer, meditation teacher, hypnotherapist, advanced yoga instructor, and Certified Gifted Intuitive Coach™. WomELLE named her Inner Peace Advocate of the Year in 2023. Her approach draws on decades of experience and blends science, intuition, and the wisdom of the body.

Through her speaking, programs, and retreats, Joy guides people toward a closer relationship with themselves, their purpose, and the beauty they carry within.


Website: https://www.becomingmagnificent.world
Facebook: https://www.facebook.com/joy.vanichkul

Instagram: https://www.instagram.com/joyvanichkul
https://www.instagram.com/intelligentbeautymethod
Linkedin: https://www.linkedin.com/in/joyvanichkul

Community: Join the Becoming Magnificent Inner Circle | Joy Vanichkul

Book: Becoming Magnificent | The Book by Joy Vanichkul


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BE OUR GUEST AND SHARE THE WISDOM

Self Discovery Wisdom is sustained by those who believe in conscious conversation. If this episode resonated with you, subscribe and, if you feel called, make a donation. Your support helps us keep amplifying voices that inspire growth, courage, and compassion. Thank you. Please join Our Forgotten Seniors anthology and help to bring this book to awareness.


26-40. A Life Blessed Birthday


Sara’s View of Life, with Sara Troy. On air from October 6th


As I celebrate turning 72, I find myself looking back at a life filled with twists and turns, challenges and adventures, heartache and joy. Every chapter has taught me something, shaped who I am, and ultimately led me to the meaningful purpose I live today through Self Discovery Wisdom, my books, advocacy, and the extraordinary people whose stories I have the honour of sharing.

But some of my greatest blessings are much closer to home. I am a proud mother and grandmother to three beautiful little boys, and being actively involved in their lives reminds me that legacy is not simply what we accomplish—it is the love, wisdom, encouragement, memories, and values we leave in the hearts of those who follow us.

At 72, I may move a little slower, but I am certainly not finished. Aging should not be about focusing on what we have lost, but recognizing everything we have gained: experience, perspective, resilience, wisdom, and a deeper understanding of what truly matters. We still have something to contribute, something to discover, and something to share.

My next chapter will continue to include podcasting, books, advocacy, family, and sharing the wisdom of those who have lived and learned. I want to see my grandsons grow, continue building this library of wisdom, and keep encouraging others to discover what they are capable of.

Life is not over because we reach a certain number. There are always new chapters waiting to unfold. So, at 72 years young, I remain grateful, curious, purposeful, and ready for whatever comes next.

Listen, learn, and apply—and keep the happiness alive. Here’s to the next chapter.



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BE OUR GUEST AND SHARE THE WISDOM

Self Discovery Wisdom is sustained by those who believe in conscious conversation. If this episode resonated with you, subscribe and, if you feel called, make a donation. Your support helps us keep amplifying voices that inspire growth, courage, and compassion. Thank you. Please join Our Forgotten Seniors anthology and help to bring this book to awareness.


YH26-40. Dr. Ricky Arenson. Why Couples Drive Each Other Crazy.


Your Health is Your Choice with Sara Troy and her guest Dr Ricky Arenson. On air from October 6th

Dr. Ricky Arenson is a physician, husband of more than 30 years, father of four, and author of
Why Couples Drive Each Other Crazy. He brings humor, medical insight, and real-life
experience to the challenges couples face while raising a family. His approach explores why
partners communicate, react, and handle stress differently—and how understanding those
differences can reduce conflict and strengthen relationships. For PedsDocTalk listeners
navigating the pressures of parenting, Dr. Arenson can offer practical strategies for maintaining
connection, communicating more effectively, and protecting the couple relationship amid the
demands of children, work, and everyday life. His message complements PedsDocTalk’s focus
on helping parents build healthier, happier families.



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Dr. Ricky Arenson is a physician, Amazon bestselling author, award-winning medical educator,
husband, father of four, and occasional stand-up comedian who brings science and humor to
the realities of relationships and family life.
A dual specialist in endocrinology and geriatric medicine with more than 30 years of experience,
Dr. Ricky has spent his career exploring not only how our bodies work, but why we behave,
communicate, parent, love, and drive each other crazy. His career has included roles as a
hospital director and department head, and he was named Western Australian Clinical Educator
of the Year in 2015.
He is the author of Spaceship Parenting, Why Couples Drive Each Other Crazy, and Cracking
the God Code
. His books blend evidence-based research, practical wisdom, candid
observations, and humor to help people raise resilient kids, strengthen relationships, navigate
life’s biggest questions, and build happier, more connecT.

Credentials
Dr. Ricky Arenson, MBChB, AMC, FRACP (Endocrinology), FRACP (Geriatrics) — dual
specialist in Endocrinology and Geriatric Medicine, father, husband, stand-up comedian.


    AMAZON
    https://drrickyarenson.com
    www.facebook.com/drrickyarenson
    www.instagram.com/drrickyarenson
    www.linkedin.com/in/dr-ricky-arenson
    www.goodreads.com/-dr-ricky-arenson
    https://linktr.ee/dr_ricky_arenson
    www.youtube.com/@rickyarenson


    FIND ALL OUR INSPIRING SHOWS HERE

    Discover the sites we share on linktr.ee/saratroy

    BE OUR GUEST AND SHARE THE WISDOM

    Self Discovery Wisdom is sustained by those who believe in conscious conversation. If this episode resonated with you, subscribe and, if you feel called, make a donation. Your support helps us keep amplifying voices that inspire growth, courage, and compassion. Thank you. Please join Our Forgotten Seniors anthology and help to bring this book to awareness.