IG22-29. Michelle Kierznowski, Our Highest Self

July 18, 2022July 18, 2022Self Discovery Wisdom Podcast

Ignite your heart and soul with Sara Troy and her guest Michelle Kierznowski, on air from July 19th

I have always been interested in knowing what makes people tick. Why are some people so lucky in life and others barely managing to stay afloat?

Being sensitive has always been a curse in my life. When I felt happy, I was very happy and when I felt sad, I was really sad! This drove my mother insane!! I could feel other’s emotions and tried my very best to make everyone around me feel happy. It was not always for their benefit but mine. I just hate feeling uncomfortable.

Later in life I started training myself to focus my sensitivity to pick up energy, not just any energy, but higher vibrational energy. People call this energy God, the Universe, Source, Higher Self, The Akashic Records, etc. Whatever it is called, it is ONE energy.

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Michelle is a qualified Hypnotherapist, Intuitive, Coach and Teacher. Her passion is to help people let go of their limiting beliefs and connect to their Highest Self.

Michelle regularly have conversations with her Highest Self and share these inspiring messages with others.

Michelle teaches people all over the world to fall in love with life and allow life to fall in love with them.

“I am a passionate speaker and hold the attention of the audience. I get the message through clearly and motivate people to take action.”

I am a qualified Quantum Hypnotherapist.

I am a passionate teacher. I help my clients clearly understand what action to take to reach their goals.

I help my clients work with their Higher Self to get results.

I intuitively help my clients understand why they created their reality and how to break free from limiting beliefs.

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SE22-29 Liv Arnold “In Stepping Stone”

July 18, 2022July 18, 2022Self Discovery Wisdom Podcast

Sensual Expression with Sara Troy and her guest Liv Arnold, on air from July 19th

Every time Jenna Kravitz sees her sex on a stick ex-husband, she still sex on a stick with all the fillings. They were soulmates, meant to grow old together…before his freight train wreck dropped her off at despair station. As if that weren’t enough, she’s tasked with finding her employer’s hacker, which might be the colleague whipping up her innermost fantasies.
Marco Kravitz returned from Afghanistan with PTSD. In a moment of lapsed judgment, he ruins his marriage. So, when his ex-wife proposes they have kinky fun, he accepts. After all, she can’t help being drawn to his gigantic…brain.
How could his plan to win back the mother of his children possibly go wrong?
He must rise to the occasion. She has to swallow her pride.

“A tender, sexy, fast-paced story with a well-drawn insight into mental health. A tough subject, compassionately addressed. A must-read romance author.”

https://soundcloud.com/plv-radio/se22-29-liv-arnold-in-stepping-stone?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

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“In Stepping Stone, Arnold brings her readers on a journey of love, suspense, sexual awakening, and healing. This story pulls on the heartstrings while tackling important social issues.” Meredith Wild, #1 New York Times bestselling author “Stepping Stone by Liv Arnold weaves forgiveness and self-discovery into this emotional second-chance romance that you don’t want to miss.” J. Kenner, New York Times bestselling author Liv Arnold has worked as a copywriter for several global companies and now runs her own freelance business. A native of Melbourne, Australia, she lives with her husband and their spoiled dog, who only eats freshly cooked meals. When Liv’s not writing, she’s avoiding the gym, devouring a cheese platter, or marathoning way too much TV. As a massive book addict, she often reads until all hours of the night.

Liv is author of the novella Law & Disorder and the novels Etched in Stone and the new Stepping Stone, both part of her Invested in You series.

Etched in Stone

Law & Disorder

All are Available in Ebook:

Buy all the Books from

Available in Paperback:

She is also a regular contributor to Cosmopolitan, giving advice on sexual wellness. For more information on romance author Liv Arnold, please visit:

www.livarnold.com

www.facebook.com/livarnoldauthor

www.instagram.com/liv_au

www.twitter.com/liv_au

www.facebook.com/livarnoldauthor

www.instagram.com/liv_au

www.twitter.com/liv_au

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RG22-29 Lainie Liberti and Worldschooling

July 18, 2022July 17, 2022Self Discovery Wisdom Podcast

Raising our gifted children with Sara Troy and her guest Lainie Liberti, on air from July 19th

Lainie is a best selling author, international speaker, community leader, teen mentor and alternative education advocate who helped to spearhead the thriving worldschooling movement.

As a result of the 2008 California economy crash, Liberti closed her Los Angeles based branding agency. Liberti and her then 9-year-old Miro decided to “be the change” instead of victims and chose a life of adventure. After, selling all of their possessions, Lainie and her son hit the road for what was to be a one year adventure in 2009. After thirteen years and almost 50 countries, the pair calls Guanajuato, Mexico their home.

Lainie chose to educate her son Miro through the world, facilitating rich experiential learning, cultural immersion, volunteering and leadership as his school. We call this worldschooling.

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Liberti has spoken about worldschooling on the TEDx Edu stage in Amsterdam, written about learning through travel for multiple magazines, academic journals, and web sites including International Journal of Education, Journal of Unschooling and Alternative Learning, People Magazine, Huffington Post, USA Today, The New York Times and The New York Post and has contributed to several books on the topic of worldschooling.

Lainie published the Amazon best-selling book Seen, Heard & Understood, Parenting and Partnering with Teens for Greater Mental Health in May, 2022. Lainie Liberti is the founder and creator of Transformative Mentoring for Teens that launched in early 2020 offering virtual 1:1 coaching for teens as well as a 12-week course designed to transform lives. Lainie is a certified life coach, specializing in transformational coaching.

Lainie co-foundered Project World School with her son in 2012. Liberti designs and co-facilitates the Project World School teen retreats as month-long immersive learning learning communities to support self directed teens from around the world. Over the last 10 years, Lainie has facilitated 20+ international retreats for over 100 teenagers, learning through cultural immersion, examining personal values and exploring world views.

In addition, Lainie founded Project World School Family Summits, where she’s produced 9 in person international conferences for hundreds of families across Europe, Asia and Mexico since 2016.

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Topics I love to talk about:

• Partnership Parenting (conscious parenting)

• Teens, the teenage years & dispelling myths about teens

• Tools for teen’s mental health

• Overcoming trauma and following your inspiration

• Unschooling & World schooling

• Creating Community

• Living nomadically

• Designing a strong and intentional family culture

• Shadows, archetypes, belief systems and how to your brain

• Self directed education (SDE)

• Self directed healing

• Of course, my new book written for parents of teens

• Living as an anarchist family, practicing sovereignty, consent and autonomy

Please feel free to reach out if you’d like to chat about any of these topics! Looking forward to connecting!

Discover More

Watch our TEDx talk – Making The World Our Classroom

https://projectworldschool.com

https://transformativementoringforteens.com

https://worldschoolfamilysummit.com

https://weareworldschoolers.org

https://worldschoolingsummit.com

www.partnershipparent.com

https://worldschoolfamilysummit.com

https://www.facebook.com/projectworldschool1

https://projectworldschool.tumblr.com

www.twitter.com/ProjWorldSchool

https://www.instagram.com/projectworldschool

https://youtu.be/bH-kQJ10WWo

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C22-28. LauraBeth Ryan and the The Resilience Factor.

July 11, 2022July 10, 2022Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest LauraBeth Ryan, on air from July 12th

My name is LauraBeth Ryan and I am the owner and founder of Cheerful Hearts. Through my unique story of overcoming adversity and learning to find joy after tragedy, I have become a motivational life coach, inspirational speaker and created a specialty inspirational gift line that speaks encouragement and joy to the soul.

LauraBeth Ryan is the owner of Cheerful Hearts. A company created to inspire, educate, and empower women. She is an international empowerment coach, speaker, and author. Learn how I share my inspirational journey of faith [from heart wrenching despair to finding new purpose and hope] through motivational speaking opportunities around the country. If you are looking for a dynamic speaker for your next event, please contact me for details about how I may encourage and inspire your audience. If you seek Life Coaching, learn how to become empowered and have a Cheerful Heart in your professional and personal journey. I offer self-growth on-line adult training programs and one-on-one coaching to help you define your path to a successful and fulfilling life.

We are on 5 sites and 16 audio and 2 video platforms as seen here.

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Living on her own by 16, surviving a life altering car accident at 18, and then becoming debilitated from a spinal injury at 28, LauraBeth knows well the adversities that life can present. Her faith in God was tested as her entire world crumbled, and she went from being a hands-on mom to 4 sons, ages 8 and under, to being confined to bed due to chronic pain.

In her darkest hours, she cried out to God, and found solace and comfort in words that came to her in the form of poetry, prose, and songs. Given time, she overcame her despair and pressed into God more deeply, learning to accept her situation, and determined to make the best of life, despite its difficulties.

She thought of creative ways to parent her children, and spent a lot of quality time with them in her room, which now became “the family room”. Reading stories, playing board games, doing homework, check in points, talks, and watching favorite shows were now the norm.

Once the boys were older, LauraBeth knew she was being called to share her poetry, and her story with others, to offer anyone going through difficulties a sense of comfort and hope! She had been given the name “Cheerful Hearts” about ten years prior as a vision. And knew one day she would have a company that provided “Good Medicine” to the soul.

In 2006, while still confined to four walls, that dream was realized, as she turned ten years’ worth of writing into an inspirational greeting card, gift, and keepsake line! She also began sharing her story as a motivational speaker, encouraging others that no matter their circumstance, with perseverance, faith, and determination, that they can overcome any difficulty they face! In 2009, she became a Live Your Best Life Coach, offering those going through their own challenges a clear path, with strategic steps to move forward to live their own inspired life full of possibilities!

It is her heart’s passion to encourage, uplift, inspire and motivate you, wherever you are in this journey of life! She genuinely cares about people, and wants to bring joy to others through her work.

www.CheerfulHearts.com

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LauraBeth@CheerfulHearts.com

facebook.com/CheerfulHeartswithLauraBeth

https://www.linkedin.com/in/laurabeth-ryan

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MH22-28 Ronald A. Alexander, Open Mindfulness Creativity

July 11, 2022July 10, 2022Self Discovery Wisdom Podcast

Mental Health Awareness with Sara Troy and her guest Ronald A. Alexander, on air from June 28th

The Big Idea: When artists describe their creative process, they inevitably talk about being in an open mind state where the download of core creativity can happen. Musicians such as The Band’s Robbie Robertson’s description that “Creativity comes from the womb of emptiness” to James Taylor’s observation about “waiting to hear it” and having “to be in a place where you can receive the song” reveal that creativity isn’t a rational, calculated activity. It’s about allowing oneself to become receptive.

The So-What: Mindfulness meditation takes us out of overthinking and into the mind state of receptivity. The stillness and focus involved in meditation alters our brainwaves, and therefore, our mind state. Distraction-free time leads us to an open mind. Both core creativity and intuitive wisdom and knowledge can be accessed in an open mind state — not because we have an open mind, or are trying to be open minded, but because we’re in a state of pure receptivity after giving ourselves over to emptiness.

Key Messages: Ron Alexander can expound on the exciting possibilities available to us all to open the mind and stimulate creative responses. He explores:

Where ideas ultimately originate from
What valuable mind-sets and habits can prepare us to achieve creative breakthroughs
How to activate the “witnessing self” to become less emotionally reactive and more open to new experiences
How to embrace what Buddhists call beginner’s mind to approach what’s familiar with a fresh perspective
How dreams offer clues to what’s unfinished or unexpressed in our lives

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The Source: Ronald A. Alexander, PhD, is a psychotherapist, a mindfulness trainer and a creativity, business and leadership coach. He has a private psychotherapy and executive coaching practice in Santa Monica, California. He’s the executive director of the OpenMind® Training Program that offers personal and professional training programs in mindfulness-based mind-body therapies, transformational leadership and meditation.

In today’s era of COVID, political unrest and inflation why is creativity more important than ever to navigate all these upheavals?
What is Core Creativity and how does it differ from ordinary creativity?
How can someone who wants to make changes in their life use core creativity to help them experience a reinvention?
What can block us from accessing our Core Creativity?
Tell us about Mindfulness and Creativity Psychology. What does the research have to say about it and why are so many psychotherapists integrating meditation and mindfulness into their practices?
In your book you discuss the Core Creative terms: Absorbing Mind, Open Mind, and Generating Mind. What role do they play in accessing one’s core creativity?
Why is mindfulness important to accessing creativity?
How can someone tell if their intuition is genuine or false?
How have some of your clients incorporated core creativity into their lives and business?
You have a chapter on Mindful and Creative Leadership. What are some of the traits of a wise leader?

I’d be happy to send a bylined article, “Find Creative Solutions by Emptying Your Mind,” to send a review copy of his new book, or to schedule an interview with Ron Alexander.

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He’s the author of the highly acclaimed book, Wise Mind, Open Mind: Finding Purpose and Meaning in Times of Crisis, Loss, and Change (2008), and the new book, Core Creativity: The Mindful Way to Unlock Your Creative Self (Rowman & Littlefield, June 21, 2022).

www.CoreCreativity.com

drron@ronaldalexander.com

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.instagram.com/drronalexander

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