IG19-11 Women, Take the LEAD and Shine with Betska K-Burr

Ignite your heart and soul with Sara Troy with her guest Betska K-Burr, on air from March 12th

For over 20 years Betska K-Burr & CLI have been in the forefront of empowering people, worldwide, to step into their brilliance in the whole of life. After all, it is the whole person that shows up in every moment and for every endeavour.

Just as we show up in our physical form, our emotional, intellectual, and spiritual aspects are ever present as well. What happens at home affects us at work and visa versa. Our inner conflicts cause outer issues. Our beliefs have the power to stop us in our tracks, like a solid brick wall, or catapult us to the very best version of our true self.


JOIN SARA AND BETSKA SPEAK TO RELEASING OUR EMOTION CELLULAR CODE.

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UPLIFT the Spirit

At CLI we provide a safe and supportive space and place for empowering small steps that create large shifts with enormous impact, personally and collectively. These steps provide a strong platform to be uplifted and empowered to stand in your authentic vision, values, and shining radiance.

During our private Mind-Kinetics Sessions, Coach Training, Leadership training, personal empowerment programs, and all of our books and personal development products, the work intends to always …SHINE IN YOUR OWN LIVES

Betska K-Burr Bio (1)

To become an Executive and Life Coach Award-winning tools are the Missing Piece to Maximizing Human Performance

For Corporate and Leadership Training

To order Betska’s latest book The “God” in Coaching – The Key to a Happy Life

For Self-Coaching www.TheBrainWalk.com

For Corporate and Leadership Training

www.LinkedIn.com/in/Betska


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RW 19-11 Talking Lymphedema with Jill Binkley

Recovering the Whole of you with Kiti Adderley and her guest Jill Binkley, on air from March 12th 

Jill Binkley, PT, MSc, CLT, FAAOMPT is a Physical Therapist and Founder of TurningPoint Breast Cancer Rehabilitation, a non-profit 501(c)3 healthcare organization. She served as the Executive Director of the organization for 14 years and continues in a consultant. Jill has extensive experience as a clinician and educator in the fields of breast cancer rehabilitation, orthopaedic physical therapy and manual therapy. She is a Certified Lymphedema Therapist and a Fellow of the American Academy of Orthopaedic Manual Physical Therapy.


JOIN KITI AND JILL HERE FOR AN IN DEPTH TALK ON Lymphedema

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Jill has over 25 peer-reviewed publications and has presented locally, nationally and internationally on outcome measurement in physical therapy and breast cancer rehabilitation. As a breast cancer survivor, Jill is a passionate advocate for increased attention to the unmet physical and emotional side effects of breast cancer treatment and the role of rehabilitation and exercise in improving the quality of life of breast cancer survivors. Jill is a member of the Oncology and Orthopaedic Sections of the American Physical Therapy Association and serves on the Editorial Board of Rehabilitation Oncology.

www.myturningpoint.org

jill@jmbinkley.com

instagram.com/jillmbinkley

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T19-011 Loving Earth and all its inhabitants with Elizabeth Cain

Transformations with Dianne Shaver and her guest Elizabeth Cain, on air March 12th 
on Transforamtions with Dianne Shaver
Remember our connection to the Earth – beyond recycling.  Seeing through the cultural myth of how we should live and living in a way that gives us more time, peace, connection to one another, consciousness.  I invited Elizabeth Cain to be a guest on  Transformations when she gave a talk at Unity that electrified, energized and shook me and many others up.  Her clarity, passion and dynamism are something she is using to make changes in how we related to the Earth and one another. She is instituting things like a composting site where members of Unity, its neighborhood and other churches can bring waste food, etc. and turn it into compost for gardeners to use and running classed on how to make things that will be substitutes for the plastics in our landfills.
The quest to be more loving and caring of the Earth and all its inhabitants. Elizabeth Cain is on the staff of Unity Church of North Charleston, SC and her role is Ministry Coordinator.  But a description should also read, powerful, speaker, knowledgeable, informed, dynamic person, concerned human being and an instrument of change for a better world.

JOIN DIANNE AND ELISABETH  HERE TO LEARN MORE

ABOUT LOVING THIS PLANET. 

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To give you a bit of background on Elizabeth:
Elizabeth Cain holds a BA in Psychology and an Masters in Social Work from the University of NC Chapel Hill. She has mainly worked in nonprofit services to families and children. When she became a mother she entered the world of Montessori Education and holds a national certification in Primary instruction. She provided statewide educational opportunities in teacher continuing education. Lastly she is a certified Licensed Unity Teacher and is the assistant to the minister at Unity of Charleston. In this role she is leading the  the church and individuals on the quest to be more loving and caring of the Earth and all its inhabitants.

www.unitychs.org

Five Ceilings and a Damp Course

Five Ceilings and a Damp Course
• Sam North
This is the unromantic story of a downsizer who bought a house which promptly fell on his head.

It does not star Hugh Grant and any Notting Hill lovely as it is set in the tropical paradise of N. E. Lincolnshire and there were no habitable rooms for any of the cast to stay in for the last three months.

The logic was simple of course. Buy a classic 1930’s semi with a sunny south facing garden and off-street parking. Put the money I’d save to one side for travel and enjoying retirement.  It was smaller than I wanted, but I figured I’d knock down a couple of walls down and the dining room and kitchen would all be about modern living. Add a new bathroom and log burner and I’m set.

The bathroom people came in during the Christmas break.  The budget changed daily, and they had to bring in a gold-plated plasterer for some reason and when I got back to the house, they had only tiled half way up, but charged for the whole way.  Two weeks later the tiles fell off the wall.  Their guarantee was worthless, and they wouldn’t even come back to look at their shoddy work.  Somehow, they broke the drain outside whilst replacing the waste pipe.  All in all, two grand became four and I had to buy all the stuff on top.  I look at the shower and wonder if it really is worth £5000!

Of course once I’d moved in there was the matter of seven layers of wallpaper on the walls and even the ceilings had two layers of paper – and there started the real  problem.  I thought I’d investigate a little hole in the corner of the master bedroom. One tug and the whole ceiling fell on my head.  Plaster is about one inch thick and makes quite a dent on your skull.  I looked up through the dust and saw lath and holes through to the supposedly insulated roof. Next stop hospital to get patched up.

That was day one.  Eventually every ceiling had to come down, including the landing and hall and the smell of dust was appalling.  Finding a plasterer wasn’t easy, but after a month one was secured and three months on only just now completed.  Meanwhile I’d discovered that my fingers easily pushed through the skirting boards downstairs and once removed, the rot was pretty impressive.  The floors obviously had to come up and any lingering respect I had for builders in the 1930’s disappeared as joists met the walls and the damp was transferred into all the woodwork.  Add that the fireplaces were built on actual mud, which went all the way down to the foundations (such as they were), and you can see that putting timber against mud was bound to lead to damp issues.  Quite how the old lady who lived here before me for fifty years hadn’t noticed the smell of rotting timber or the tilting floor is amazing, quite how the SURVEYOR missed all this is astonishing!  There was a damp guarantee with the paperwork but when I called the company they wanted to be paid upfront to investigate their obviously rubbish workmanship and I decided a local company might be better.

So then it came to my grand plans for combining the kitchen and dining room by removing walls.  (I hadn’t noticed the kitchen had no heating when I bought the place).  The builder sucked on his teeth (never a good sign).  ‘You can remove this dividing wall, but you can’t remove the end one because it’s holding up the house and judging from all the cracks in the walls, you really don’t want to be removing any of the walls at all.’

And the cracks are spectacular.  My pal Dave came around and investigated one above a window and you could see straight through to the outside.  ‘You need to fill that’, he said.
No shit Sherlock.
Never has so much Polyfilla filled so many walls and this is just a temporary fix.  ‘The cracks will return, don’t you worry’, says Dave.

The damp people came in and much to my surprise said, ‘We don’t do below the floors’.
We gee thanks.  Seems that was up to me and my pal Dave.  Dave mostly, as I just handed the tools to him as he ripped up my floors.  The damp people cut a hole the full length of the room and then plastered over it.  ‘100% your damp won’t return above this’, they said, but of course the damp is BELOW this.  Craziness.

You might think that all this is pretty straightforward stuff and should be expected in an old money pit.  And perhaps it is, but I hadn’t budgeted for ANY of it.   Five ceilings and bathroom plastering swallowed the emergency fund. Damp treatment doubled it.  Any thoughts of a decorator went out the window.  I had no choice I had to fill in the cracks and paint it all myself.  I did hire a handyman to help strip wallpaper and line the walls. His expertise and sunny nature helped put things into proportion. But any hope of having any money left over for ‘vacations’ was long gone. The kitchen still needs to be done and it seems the earliest that can happen is June.  If you think the economy is in trouble, you’d be wrong, judging by kitchen installation waiting times.  I just hope the MDF doesn’t come from Europe.

The final kicker was discovering the government wants to ban log burners – just a day after I had one installed.  Added to which I drive a diesel car which is banned from London from April 1st and things are not looking up at all. *Plus the darn backdoor got attacked by would be thieves two nights ago. Seems I need a new door and anti-snap locks.

Lessons learned?
There are no bargains.
Never downsize
Surveyors know absolutely nothing. Get a builder in who sucks his teeth a lot.
Make a plan to do as much of the work yourself as you can.
Triple your estimates
www.hackwriters.com 
© Sam North (Editor) March 2019
author of Magenta
Life begins somewhere between the fish and the stars 

SDM 19-10 Reading for the Stars at the Oscars with Debra Thomlison

Self Discovery Mediums with Sara Troy and her guest Debra Thomlison, on air March 5th

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Self Discovery Media was a proud sponsor of Debra Thomlison Mystic Psychic for the Oscar Stars 2019, she shares her wonderful experience reading for the Academy stars for the OSCARS.

Debra shared her story with us on another show,(see link below) how she came about her gift of psychic reading, now we celebrate her growth and the wonderful arena of reading for the Stars that has come up and her expansion in teaching others to use the gift of psychic reading too.

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JOIN SARA AND DEBRA HERE TO HEAR ALL ABOUT HER WONDERFUL EXPERIENCE.

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At the age of 6 Debra began as a clairvoyant. Her career spans 4 decades. With clients worldwide, she provides accurate readings in Tarot, Palmistry, Medium ship and her favourite the talent of clairvoyance. She has worked as a psychic in 10 new age shops throughout Vancouver Island and attended 100’s of psychic trade shows. Today she runs her own show called the Mystic Market with more than 50 vendors, live entertainment, great food vendors and vendors practicing in the wellness industry. We will catch a glimpse today of how it all went down reading at the Oscar’s gift event in Hollywood California.

facebook.com/mysticmarketnow

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facebook.com/Avalongems

OH MY SHE BLEW THEIR MINDS VIDEO

Avalon Gems readings  #62-560 Johnson street, lower level.
October for Mystic Market.
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