Your Health is Your Choice


We have options, with the right knowledge we can make decisions on our health and take charge of our minds, bodies, and souls. Here you will find many shows on health and wellness and how to obtain it through many different mediums.

YH26-06. Christian Gonzalez & Self-Awareness Health - Your Health is Your Choice with Sara Troy and her guest Christian Gonzalez, on air February 10th Christian has spent the past 20 years living on Vancouver Island after moving to Canada from Chihuahua, Mexico. Fluent in both English and Spanish, his life journey has been shaped by cultural transition, personal challenges, and a deep […]
YH25-50. Larry Goldstein Broken Health - Your Health is Your Choice with Sara Troy and her guest Larry Goldstein, on air from December 16th Too many families, individuals, and businesses are getting financially destroyed by the high cost of quality health insurance. Since profits always come before people’s health to health insurance companies, we have a major problem. One of the […]
YH25-47. Health Insurance with Tony Holland - Your health is your choice with Sara Troy and her guest Tony Holland, on air from November 25th HEALTH INSURANCE EXPERT OFFERS CONSUMER TIPS AS ACA OPEN ENROLLMENT BEGINS As the Affordable Care Act’s open enrollment period kicks off this month, millions of Americans will face critical decisions about their health coverage—and many will see […]
YH25-46.”Pro-Grace”Pregnancy with Kimberly Jackson - Your Health is Your Choice with Sara Troy and her guest Kimberly Jackson, on air November 18th At Crossroads Pregnancy Centre, the heart of our story is our unwavering commitment to women and families in Nanaimo. We exist to fill a critical gap in the system by offering free, confidential, and compassionate support during some […]

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YOU WILL ALSO FIND WISE HEALTH WITH SUMA NATHAN WHO HAS RETIRED AND LEAVES US A LIBRARY OF HEALTH KNOWLEDGE.                    WISE HEALTH SHOW

HOST LYNNIS WOODS MULLINS SHOW ON                   

 THE WELLNESS JOURNEY 

YOU WILL FIND RECOVERY EXPERT KITI ADDERLEY AND HER SHOWS ON RECOVERING THE WHOLE OF YOU




FIND MORE SHOWS OF ILLUMINATION HERE

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All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support; thank you. And please support Our Forgotten Senior’s anthology and help to bring this book to awareness.



IG 18-14 “Doing or Being? The Spiritual Crossroad” with Esateys

Igniting Our Heart and Souls, with Sara Troy and her guest Esateys, on air from April 3rd

 Esateys will explore one of the questions most often asked of her?

Do I take charge of my life and create a Game Plan for how to get something done or how to live my life or create something (like money) that I want …OR…do I just set my intention and just let things unfold naturally? Esateys explores this multifaceted question and jumps right into the core of the conflicting energies that are likely to be present.

As children, growing up we are taught that we have to work hard for what we want.  We have this program instilled in us that we have to make things happen and it often takes over unconsciously when we are confronted with having to accomplish something.  Have you ever experienced this?

Or .. are things just happening automatically? And do we really have any control over anything in our life? Ultimately, does it really matter what we do?

Talking from her own experiences, Esateys will unravel this maze of ideas, programs and energies that will surprise you and give you a very different perspective on just what to do and when to do it (if ever).


JOIN SARA AND ESATEYS HERE FOR HOW TO JUST BE


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 Esateys:   (pronounced E-Sa-Tease)

Esateys is a visionary and macro educator whose mission is empowering and transforming people’s lives and our World at large. As a macro thinker, she is able to “See” the bigger picture of what is happening and utilizes this Awakened state to create a new paradigm of Mindset Mastery and Awareness which is the core building block of her powerful work.

She is an Expert in the Human condition, with a proven ability to see through the blocks and programs that prevent people from realizing their fullest potential and achieving everything that they want.

Esateys specializes in Relationship Mastery as the gateway to personal growth/development and self-empowerment.

Her advanced work demystifies the illusion of the personality and provides a greater understanding and strategies for how to live in Peace and Joy in what she calls “Non-Resistive Living.”

For over 30 years Esateys has been facilitating and guiding people and businesses through speaking, seminars, retreats, and private coaching to discover and Breakthrough their limitations to create extraordinary shifts in their lives. She is an International Speaker, Author and Certified Master Facilitator with Ultimate Relationship Academy.

Manifesting in Today’s World

www.esateys.com

esateys@esateys.com

Facebook: /wake-up-with-E

LinkedIn:   in/esateys

Among her many credits Esateys is:

  • A Nationally Board Certified Nurse Practitioner and is a pioneer, speaker and author in the fields of alternative medicine and human consciousness.
  • International Speaker
  • The managing editor of The “Self-Healing Institute which explores the ability to self-heal all aspects of life. selfhealinginstitute.com
  • Founder of the Ultimate Relationship Academy.
  • Founder of the World Global Leadership Program.
  • An Energetic Master
  • Mindset Engineer
  • Hosted her own internet Radio Show for several years, “Relationships and Beyond,” which covered all of the different relationships which form the basis of our lives.
  • Esateys currently hosts a podcast called “Wake Up with Esateys” selfhealinginstitute.com/podcasts.
  • She is the author of two books, the most notable of which is,
  • Help I’m Trapped in a Body, “The Power of the Total Body Matrix.” amazon.com/Help-Im-Trapped-Body-Matrix

Esateys’ Online Programs


ANOTHER WONDERFUL SHOW COMING UP AUGUST 24TH ON RECONIZING THE GIFTS OF IN OUR HEART

FOR MORE SHOWS ON IGNITE OUR HEARTS AND SOULS GO HERE

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here.

CA18-14 Channeling a Better Money Relationship

Channelling Ascensions Sara Troy co/host Christina Hill and Athella, and our guest Jennifer Noel Taylor, on air from April 3rd

Money money money, we can’t live with it nor without it, but we can change how we use it and look at it. Money is a tool, an exchange for product or services rendered. Money is not something to be worshipped, or to define a persons worth, for that worth is a divine inside job connecting to our soul, heart, spirit, and minds presence. Let us speak to how we can have a loving relationship with money where we know our relationship and lines do not get blurred.


JOIN US LADIES HERE AS WE TALK MONEY RELATIONSHIPS

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You are abundance! You are already wealthy and abundant! We are here to enjoy the forms, to play in abundance, to feel wealth and abundance on all levels! -Christina and Athella


Jennifer Noel Taylor is a regular here on Self Discovery Radio. Each time she brings her knowledge and passion for loving what you do so you can do what you love. 

JENNIFER HAS DONE MANY SHOWS WITH US AND PARTOOK IN OUR EBOOK, FIND THEM ALL HERE


http://jennifernoeltaylor.com


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CA 18-16 Can Social Media Channel Peace?”

Channelling Ascensions Sara Troy co/host Christina Hill and Athella, and our guest Kaare Long, on air from April 17th. 


What part does Social Media play in the world finding Peace? Are we inviting each other to RISE up and speak to each other in Loving Peace, in acceptance of our beautiful difference? in our Divine Essence? or are we using it as a platform to divide us? We have the world at our fingertips and we can do some much good with it, do you not think it is time to step into celebrating each other in our actions towards Global Peace?


JOIN US ALL HERE APRIL 17th ON HOW WE CAN EMBRACE PEACE ON SOCIAL MEDIA. 


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Kaare Long is a single mom to two beautiful daughters who are growing up quickly. She is the Creative Director of her own Business, a Cue Creative Consulting, an online digital communications agency and the executive director and founder of the Social Movement ‘#sayhitoastranger’ which has become a popular event in the City of Vancouver, B.C. and has recently been nominated for the ‘Power of Peace’ award from the YMCA. Kaare is also a professional performer—musician, actor and vocalist. Creativity is her driving force, along with Community and Connection. She believes that we can do so much more working together than we can in competition to each other. Kaare mentors younger cohorts and believes that sharing what she has learned with vulnerability and authenticity is the best way to have it serve a deeper purpose. “I’ve struggled along the way, but we all do. And if we can understand early in our lives that failure is the most important part of our growing up, then perhaps we might enjoy it a bit more. I’ve made it my mission to share this philosophy and guide and support and empower as many women in business as I can.” ~ Kaare Long.

Kaare’s last show with Sara

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ECO18-13 Passive Houses the Benefits to All

ECO Solutions with Sara Troy and her guest Rob Lyon, on air from March 27th

How much energy and money do we lose in our current homes? way too much to count. With so much innovation out there we do not need to keep building the same old money pit of homes that we have been building. It is time to not only save our own money, but to save our planetary energy resources, or we are facing a very hard tomorrow. When we know that there is something better, it is easier to adapt, adopt and redirect to a home that saves on so many levels. 
Passive House Standard
The passive house standard was developed in Germany about 40 years ago. The goal was to create a comfortable home that was both friendly to the environment and efficient to operate. The standard calls for two main measurable outcomes: an airtight structure of no more than .6 air changes per hour at 50 pascals of pressure; and heating and cooling cost not to exceed 15kw per meter squared. To put this into perspective, the way we build houses today, the average house leaks at a rate of 4 to 6 air changes per hour and costs about 150kw per meter squared. That is a full order of magnitude apart we had a long way to go.
It turns out the way we have been building houses is the wrong way and we can easily build to this standard, gaining a ten times advantage, by applying just a few simple principles. Eliminate thermal bridges, use only tight sealing windows and doors, reduce northern exposed glazing, maximize solar gain in the winter and minimize in the summer, an pay attention to the details.

The revolutionary energy performance of Passive House buildings demands a rigorous and scientific approach to design and construction. Energy performance savings of 80 – 90% (compared to conventional Canadian construction) do not happen by chance.

While Passive House is certainly the world’s most ambitious and verified energy-efficient building standard, most people invest in this type of construction for the higher quality of living.

The many benefits of Passive House construction over regular Canadian Building Code construction include:

  • Much better indoor air quality – comfortable humidity levels, low CO2 levels because of comfort ventilation, with optimum ventilation flowrates calculated for each room
  • Increased thermal comfort – the highest level of interior comfort of any building, with all surfaces equally warm (including the windows), no drafts (ever), no setbacks, no temperature swings
  • Superior sound insulation – extraordinary airtightness levels, triple-pane glass and thick insulation also provide superior sound insulation – Passive Houses are very quiet indoors!
  • Almost-unbelievable energy efficiency – 80-90% better than standard construction, with simply no need for a conventional heating system
  • More durable –  detailed and advanced design, better building components, proven building science
  • Almost no maintenance – very simple mechanical systems compared to normal construction
  • Resilient – the most resilient construction standard anywhere, which maintains livable conditions even during power or fuel outages, relies very little on any mechanical systems
  • Sustainable – because of very low energy consumption and durable construction
  • Versatile – Passive Houses can be built in any climate zone and applied to any building type, utilizing a wide variety of building materials and methods
  • Internationally embraced – already over 40,000 units in more than 35 different countries … with numbers growing rapidly from China to Abu Dhabi to Alaska.


JOIN SARA AND ROB HERE TO HEAR MORE ABOUT PASSIVE HOUSING. 

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Rob Lyon: Growing up as the son of a baker I could think of nothing more in life than going to work each day and eating cakes and cookies but my real love I discovered in high school was physics. I went to university to study physics but switched to computer science and fell in love all over again. Then I discovered the military. What a game changer that was. I joined the Navy as a junior officer and started sailing the seven seas. Soon I was a weapons officer and that meant missiles. I put my computer science background to work and for the next twenty years programmed missile control systems, I was a rocket scientist! It’s all about the software, the chemistry hasn’t changed in 40 years. I also got married, had 5 children, and completed a Masters Degree in Digital Technologies.
I am a passionate person who has always stayed busy. I loved my children and became a scoutmaster, volunteering for 20 years serving in Cubs, Scouts, and Ventures. About 15 years ago I started building houses. About  3 years ago I started studying building science and 1 year ago I learned about the Passive House standard; I had a new passion.
So now as I embark on my final?? career, I will build my first passive house for my wife and I and look forward to sharing that knowledge and experience through my company Pacific Passive House. I am 57.

Here is an example of a Pacific Passive House

Energy trusses


Rob Lyon

250.210.5966

qew@telus.net

http://linkedin.com/in/rob-lyon

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